Best Shay Moore Podcasts (2025)

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From the Vault: #30 Wil Anderson 51:26

Play Pause

9h ago51:26

51:26

Comedian, Podcaster and TV host Wil Anderson spends time on the other side of the mic for a change, telling great stories via his 5 choices that lead him from a small country town to big city success. Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five of My Life on Insta…

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Protecting Your Peace During the Holidays 27:28

1d ago27:28

27:28

The holidays can be magical… but also emotionally exhausting. This episode of Shift Happens with Shay is your invitation to stop over-functioning and start honoring your needs during a season that often pulls us in every direction. Whether you’re navigating grief, feeling overstimulated, or just need a moment of stillness in the middle of everyone …

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Chatter with BNC | Tim Walsh - Banking, Analytics and Cognitive Principal at Deloitte 23:06

5d ago23:06

23:06

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Tim Walsh, Banking, Analytics and Cognitive Principal at Deloitte and Chair of the Dean's Advisory Board at UNC Charlotte. Tim shares his journey from his …

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From the Vault: #24 Kate McClymont 32:00

7d ago32:00

32:00

Kate McClymont is Australia’s pre-eminent investigative journalist. Much awarded over her career she is probably best known for her series of articles and book about Eddie Obeid. Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five of My Life on Instagram: The Five of My L…

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From the Vault: #8 James Valentine 42:29

14d ago42:29

42:29

Host Nigel Marsh speaks to James Valentine, a journalist, musician, author , television presenter and family man. As if all that wasn’t enough, in an incredible feat of multi tasking, industriousness and longevity, he has also presented a hugely popular radio show on the ABC consistently for the last 30 years Hear each song chosen by every Five of …

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Chatter with BNC | Gary Salamido - President and CEO of the North Carolina Chamber 12:07

20d ago12:07

12:07

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Gary Salamido, President and CEO of the North Carolina Chamber. Gary shares his unexpected journey from pharmacist to advocacy leader, spending 19 years at…

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#193 Sherilyn Shackell 53:55

21d ago53:55

53:55

Sherilyn Shackell is the founder and global CEO of the much lauded Marketing Academy - a unique non-profit organisation dedicated to developing leadership talent for top corporate jobs around the world. An unlikely role for her to have given the horrid arrogant nightmare (her description) she was early in her career. Hear each song chosen by every …

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The Myth of Being Healed: Why Healing Isn't a Destination 31:33

22d ago31:33

31:33

In this soul-softening episode of Shift Happens with Shay, we’re pulling back the curtain on the myth that you have to be fully “healed” to be whole. Whether you’re circling back to an old wound, feeling frustrated by how long the journey feels, or judging yourself for still being triggered, this episode is your invitation to pause the performance …

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Chatter with BNC | Elizabeth Underwood Kazimir - Director of Economic Development, Stanly County EDC 27:03

26d ago27:03

27:03

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Elizabeth Underwood Kazimir, Director of Economic Development for the Stanly County EDC. Elizabeth shares her journey into economic development, from gradu…

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Chatter with BNC | Sharon Decker - former North Carolina Secretary of Commerce 21:04

1M ago21:04

21:04

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Sharon Decker, seasoned business executive and former North Carolina Secretary of Commerce. With a distinguished career that includes executive leadership …

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#192 Shay Leighton 52:17

1M ago52:17

52:17

Shay Leighton founded the Tough Guy Book Club to promote connection, community and decent conversations. It’s grown into a powerful movement - combating loneliness and supporting mental health as every month thousands of men around the world get together with only one rule. No work talk is allowed. https://www.toughguybookclub.com/ Hear each song c…

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Self-Trust Isn’t Selfish: Rebuilding Inner Safety 31:39

1M ago31:39

31:39

When life leaves you second-guessing yourself, how do you rebuild trust with the one person you need most—you? In this soul-nourishing episode of Shift Happens with Shay, we explore what it means to come home to yourself after seasons of burnout, betrayal, or emotional abandonment. We’ll unpack the quiet power of self-trust, how it gets broken (esp…

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Chatter with BNC | James Ledford - President of Golf Pride 24:23

1M ago24:23

24:23

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with James Ledford, President of Golf Pride. With a rich background spanning strategic consulting, global business development, and consumer products, James lea…

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Chatter with BNC | Shay Prosser - CEO of North 12 Partners 20:17

2M ago20:17

20:17

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney talks with Shay Prosser, CEO of consulting firm North 12 Partners, where she serves as a Fractional Chief Strategy & Growth Officer helping organizations define their …

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#191 Adam Morgan 45:28

2M ago45:28

45:28

Adam Morgan is a leading world expert on the Challenger Mindset. Author of one of the most influential business books of the last 50 years - Eating The Big Fish - he is both a brilliant thinker and charming storyteller. This conversation is a fascinating insight into the man behind the ideas. Hear each song chosen by every Five of My Life guest at:…

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Chatter with BNC | Craig Alden - Financial Advisor and Area Manager at Pinnacle Financial 23:49

2M ago23:49

23:49

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Craig Alden, Financial Advisor and Area Manager at Pinnacle Financial. Craig has built a distinguished career in banking, leading teams and guiding clients…

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Chatter with BNC | Kelly Calabria - Chief of Communications, Marketing, and Corporate Social Responsibility at Blue Cross NC 21:18

2M ago21:18

21:18

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Kelly Calabria, Chief of Communications, Marketing, and Corporate Social Responsibility at Blue Cross NC. Kelly leads the company's efforts to shape its br…

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#190 Ant Duckworth 44:44

2M ago44:44

44:44

Ant Duckworth is passionate about building Dear Coco into the world’s next great coffee company. It’s well on its way — but the start hasn’t been easy. Discover the man behind the mission as Ant discusses his 5 choices. Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five …

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Chatter with BNC | Aaron Slate - Truist Market President/Asheville 17:43

2M ago17:43

17:43

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Business North Carolina Managing Editor Kevin Ellis talks with Aaron Slate, Market President for Truist in Asheville. Aaron shares insights on how western North Carolina is rebui…

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Chatter with BNC | Greg Moores - VP of Strategy and Marketing, Search Solution Group 17:51

3M ago17:51

17:51

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney talks to Greg Moores, VP of Strategy and Marketing at Search Solution Group. Greg's career has been defined by guiding organizations through growth, transformation, an…

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#189 Tim Husband 45:08

3M ago45:08

45:08

Tim Husband is a global leader in improving animal care — designing and directing some of the world’s best Zoos. Not a future he could have imagined when at 14 he was kicked out of his home and community by his father and the Jehovah’s Witness elders. A love of animals has enabled Tim to rise above the abuse and neglect of his early years to preven…

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Chatter with BNC | David Hamilton - Director of Communications for Lenovo North America 13:33

3M ago13:33

13:33

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode Ben Kinney speaks with David Hamilton, Director of Communications for Lenovo North America. David has built a dynamic career in strategic communications, leading brand storytellin…

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Chatter with BNC | Jeff McIntyre - CEO, McIntyre Manufacturing Group 12:09

3M ago12:09

12:09

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney talks with Jeff McIntyre, President of McIntyre Manufacturing Group in Lexington, NC. A second-generation leader in the company founded by his father, Jeff has spent h…

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#188 Dr Marianne Jauncey 52:46

3M ago52:46

52:46

Dr Marianne Jauncey is the Director of the ground breaking Medically Supervised Injecting Centre in Sydney. Her work providing people who inject drugs with non judgemental life saving support has its critics but the results are unarguably remarkable. Marianne’s determination to treat everyone, irrespective of their circumstances, with the same leve…

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Chatter with BNC | Kevin King - Founder and CEO, Anatra 10:03

3M ago10:03

10:03

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Kevin King, Founder and CEO of Anatra, a North Carolina-based aerospace company pioneering next-generation autonomous cargo aircraft. With a background in …

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Is Bikini Still a Thing?

3M ago

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In this conversation, Laura and Sammy Jo discuss the evolving landscape of bikini competitions, focusing on the physical assessments of competitors, the impact of drug use, and the emotional toll on athletes. They explore the emergence of the fit model division, the grief associated with changes in both the bikini and fit model divisions, and the c…

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Sacred In-Between: Honoring the Space Between Where You Were and Where You're Going 28:15

3M ago28:15

28:15

Ever felt like you’re stuck in the middle—not who you used to be, but not quite where you want to be? In this episode of Shift Happens with Shay, we’re honoring the often-overlooked space of transition: the sacred in-between. It’s the soft, unspoken season between clarity and becoming—where growth is happening, even if it’s not visible yet. ✨ In th…

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Chatter with BNC | Jeff Wood - Director of Economic Development for Craven County, NC 13:56

3M ago13:56

13:56

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Jeff Wood, Director of Economic Development for Craven County, North Carolina. Originally from Morgantown, West Virginia, Jeff brings over 15 years of expe…

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#187 Kylie Moore-Gilbert 49:30

4M ago49:30

49:30

In 2018 Australian University lecturer Kylie Moore-Gilbert travelled to a routine conference in Iran. What followed is the stuff of nightmares. Detained on entirely fabricated charges of espionage she was tried, convicted and sentenced to 10 years in prison. Her life was never to be the same again… Hear each song chosen by every Five of My Life gue…

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Chatter with BNC | Amy Cubbage - President and CEO of Smart Start 21:09

4M ago21:09

21:09

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney talks with Amy Cubbage, President of North Carolina Partnership for Children, North Carolina's nationally recognized early childhood initiative. With a career dedicate…

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Chatter with BNC | Kyle Touchstone - Director of Raleigh Economic Development 21:25

4M ago21:25

21:25

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney talks with Kyle Touchstone, Director of Raleigh Economic Development. With extensive experience in guiding business growth and talent strategy, Kyle has led economic d…

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Chatter with BNC | Brent Christensen - President & CEO, Greensboro Chamber of Commerce 19:07

4M ago19:07

19:07

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, we speak with Brent Christensen, President & CEO of the Greensboro Chamber of Commerce. Since joining in 2015, Brent has transformed regional economic development—uniting county-…

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#186 Gary Bell 46:16

4M ago46:16

46:16

Gary Bell grew up in a slum the son of a penniless miner and sweet factory worker. His early adulthood as an uneducated convicted fraudster, violent football hooligan and homeless drifter didn’t augur well for the highly successful and respected King's Counsel barrister he since became. Hear each song chosen by every Five of My Life guest at: https…

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Protect Your Spark: Creating Without Overgiving 29:30

4M ago29:30

29:30

Have you ever felt like your creativity started to feel like a performance instead of a passion? In this episode of Shift Happens with Shay, we’re exploring what it means to protect your spark—your joy, your energy, your sacred creative rhythm—in a world that constantly asks for more. Whether you’re a healer, a feeler, a creator, or a woman who sim…

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Chatter with BNC | BJ Losch - President, Live Oak Bancshares and Live Oak Bank 19:40

4M ago19:40

19:40

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Today's episode features BJ Losch. Losch was promoted to president of Live Oak Bancshares and Live Oak Bank in August 2023, after joining as CFO in 2021. He previously spent 12 years at First Horizo…

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#185 Dianne McGrath 47:53

4M ago47:53

47:53

Dianne McGrath trained, and was selected for, a one way trip to Mars. She also has completed a 40,000 nautical mile round the world yacht race. So it is fair to say she is both curious and adventurous - but how did she cope with the Five Of My Life challenge? Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist…

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Chatter with BNC | Kevin Carlock, Two Trees Pictures 21:57

5M ago21:57

21:57

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Today's episode features Kevin Carlock, Two Trees Pictures. Kevin Carlock was raised in Greensboro, North Carolina. He competed in Division I golf at Davidson College and graduated in 2019. After co…

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Quiet Shift: Redefining Growth When No One Else Sees It 30:28

5M ago30:28

30:28

Not all growth is loud. Some of it is slow. Private. Sacred. And just because no one sees it… doesn’t mean it’s not real. In this episode of Shift Happens with Shay, we’re celebrating the unseen, unshared, unvalidated shifts that are just as powerful as the ones we post about. From boundary-setting to emotional maturity, to simply choosing peace ov…

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#184 Sean Maloney 44:09

5M ago44:09

44:09

Sean Maloney is the voice of rugby. For years he has commentated on the game at every level - Super Rugby, The Rugby Championship, World Cups and Lions Tours. You name it, he’s called it. Passionate, knowledgeable, warm and kind - it was a joy to learn about the man behind the mic. Hear each song chosen by every Five of My Life guest at: https://op…

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Chatter with BNC | Coleman Cowan - Partner, Law offices of James Scott Farrin 24:33

5M ago24:33

24:33

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Today's episode features Coleman Cowan. Cowan is a seasoned trial attorney and Partner at James Scott Farrin, known for leading high-stakes litigation in personal injury, product liability, and insu…

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Chatter with BNC | Scott Stone - President & CEO of American Engineering 11:54

5M ago11:54

11:54

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Today's episode features an Interview with Scott Stone, the President & CEO of American Engineering. Stone has over thirty years of experience in professional services companies with particular expe…

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#183 Markus Zusak 1:03:36

5M ago1:03:36

1:03:36

The Book Thief author Markus Zusak has sold over 20 million copies of his books - in over 40 languages - around the world. A charming character and wonderful storyteller this extended episode is a must listen for book lovers, and writers, everywhere. Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1r…

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Chatter with BNC | Cecilia Holden - President and CEO, myFutureNC 19:21

6M ago19:21

19:21

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Today's episode features an Interview with Cecilia Holden, the President and CEO for myFutureNC, a statewide initiative focused on the state's educational attainment goal. Among other public service…

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Chatter with BNC | Joe Paradise - Managing Partner, KPMG 15:44

6M ago15:44

15:44

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Today's episode features Joe Paradise, the Managing Partner for KPMG's Carolinas, Florida, and Puerto Rico region, leading over 2,500 professionals. With 30+ years of experience, he advises companie…

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#182 Gail Holmes 59:51

6M ago59:51

59:51

The youngest of seven children, and only girl, Gail Holmes has lead a fascinating life. Whether it be flying a plane before driving a car, building a highly successful business career, moving to China, writing a bestselling novel or having five kids herself. But how did she fare with the Five Of My Life challenge…? Hear each song chosen by every Fi…

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Chatter with BNC | Mary-Ann Baldwin - former Mayor of Raleigh 37:42

6M ago37:42

37:42

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Today's episode features the former Mayor of Raleigh, Mary-Ann Baldwin. She is now busy as the Executive Director of the Cooper Charitable Foundation, a Raleigh-based organization that partners with…

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You Are Not Too Much: Emotional Depth as Superpowers 36:27

6M ago36:27

36:27

Have you ever been told you're "too sensitive"? "Too emotional"? "Too intense"? Let me tell you something, sis: You are not too much. You’re simply not in a space—or around people—who know how to hold the depth of you. In this episode of Shift Happens with Shay, we’re dismantling the internalized shame that so many women carry for being expressive,…

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Chatter with BNC | Jamie Baker and Moss Withers - Lee & Associates 32:37

6M ago32:37

32:37

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Today's episode features Triangle real estate executives Jamie Baker and Moss Withers, who discuss the recent merger of Lundy Management Group with Lee & Associates. The combined firm manages more t…

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#181 Anna Bryant 49:09

6M ago49:09

49:09

"The 1980s put a whole generation of women into therapy”. Anna Bryant is one of Australia’s leading social researchers with decades of global experience in unpacking what really makes people tick. In this episode it was fascinating hearing her reveal insights into herself - not other people - for a change. Hear each song chosen by every Five of My …

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Chatter with BNC | Mike Gillis - Partner and Co-CEO at DMJPS 12:53

6M ago12:53

12:53

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Today's episode features an interview with Mike Gillis, Partner and Co-CEO at DMJPS CPAs + Advisors. He helps privately-held businesses and their owners achieve their long-term financial goals with …