Welcome to ”ShePack Unleashed,” the podcast where four friends come together to explore the exhilarating journey of millennial women navigating a world filled with challenges, triumphs, and everything in between. Join us as we dive deep into conversations about discovering our true selves, embracing the sisterhood that empowers us, and embracing the multifaceted aspects of modern womanhood.
…
continue reading
Shepackunleashed Podcasts

1
S2 Eps 21 Empowering Conversations: Breaking Down Reproductive Freedom
1:00:26
1:00:26
Play later
Play later
Lists
Like
Liked
1:00:26Welcome to this eye-opening episode of ShePack Unleashed, where hosts Tania, Nichole, Ashley, and Jenny delve into the sensitive and crucial topic of reproductive freedom. With special guest Katey Zeh, an ordained Baptist minister and CEO of the Religious Community for Reproductive Choice, the conversation uncovers the multifaceted struggles surrou…
…
continue reading

1
S2 Eps 20 Unlocking the Mysteries of Estate Planning with Sofia
50:52
50:52
Play later
Play later
Lists
Like
Liked
50:52In this episode of ShePack Unleashed, hosts Tania, Nichole, Ashley, and Jenny dive deep into the often-overlooked topic of estate planning. Joined by special guest Sophia, a seasoned lawyer and business owner, they explore the importance of having a well-thought-out plan for the future. Sophia, shares her personal journey from working with big bank…
…
continue reading

1
S2 Eps 19 Finding Your Fitness Why with Lindsay Arias
1:07:28
1:07:28
Play later
Play later
Lists
Like
Liked
1:07:28Welcome to a heartwarming and motivational episode of ShePack Unleashed, where we dive into the journey of embracing fitness while navigating motherhood, womanhood, and sisterhood. Join your hosts, Tania, Nichole, and Jenny, as they engage in a candid conversation with special guest Lindsay Arias, lead trainer at Burn Bootcamp. This episode sheds l…
…
continue reading

1
S2 Eps 18 New Year, New Intentions: Setting 2025 Goals with ShePak Unleashed
52:01
52:01
Play later
Play later
Lists
Like
Liked
52:01Welcome to this episode of ShePack Unleashed where hosts Tania, Nichole, Ashley, and Jenny delve into setting new intentions for 2025. Navigating through the journey of motherhood, womanhood, and sisterhood, the hosts discuss the power of intentions over traditional resolutions. Join them in a candid conversation about personal growth, simplifying …
…
continue reading

1
S2 Eps17 Unwrapping the Magic of Santa: Truths, Traditions, and Tough Conversations
47:30
47:30
Play later
Play later
Lists
Like
Liked
47:30Join us for a heartwarming and revelatory journey into the intricate world of holiday traditions, as we discuss our experiences and challenges around the Santa myth. In this special Christmas episode titled "The Santa Talk, Magic and Truth with Your Kids," we gather in our festive pajamas to celebrate our first official Christmas episode and delve …
…
continue reading

1
S2 Eps 16 Unveiling the Unseen: Must-Have Household Items You Didn't Know You Needed
43:01
43:01
Play later
Play later
Lists
Like
Liked
43:01Welcome to another exciting episode of ShePack Unleashed, where your hosts Tania, Nichole, Ashley, and Jenny delve into the delights of home essentials that promise to brighten up your living space and make life a little easier. As the holiday season approaches, we share our top house item picks that double as fantastic gifts for yourself or loved …
…
continue reading

1
S2 EPS 15 Closet Confessions: Fashion Finds Unleashed
35:06
35:06
Play later
Play later
Lists
Like
Liked
35:06Join us in this exciting episode of ShePack Unleashed as we dive deep into our closets and share our favorite fashion finds. From must-have leggings and cozy sweaters to stylish hats and practical accessories, we discuss the wardrobe pieces that have won our hearts and share a few light-hearted confessions along the way. Discover gems like the perf…
…
continue reading

1
S2 Eps 14 Unveiling ShePacks Top Beauty Secrets for Every Woman
52:45
52:45
Play later
Play later
Lists
Like
Liked
52:45Welcome to another exciting episode of ShePack Unleashed, where your hosts Tania, Nichole, Ashley, and Jenny dive deep into their personal beauty arsenals to share their favorite products. In this episode, titled "ShePack Slays," we explore essential beauty tips, tricks, and beloved products that cater to the diverse needs of motherhood, womanhood,…
…
continue reading

1
S2 E13 Thanksgiving Tales and Traditions: A Feast of Friends and Family
33:08
33:08
Play later
Play later
Lists
Like
Liked
33:08In this week's episode, "Talk Turkey to Me," we delve into the hilarious and heartwarming stories of Thanksgiving. We've touched on Thanksgiving traditions in the past, but this time, we dive deeper into the special things we've created around this sometimes stressful holiday. Discover how our Friendsgiving tradition has become a cherished gatherin…
…
continue reading

1
S2 Eps 12 The He-Pack Takes Over: Vasectomies Unveiled
45:24
45:24
Play later
Play later
Lists
Like
Liked
45:24Welcome to this week's episode of She-Packed Unleashed, where the "He-Pack" takes center stage. Join Bob, Beto, Steve, and Landon as they dive into a candid and humorous discussion about vasectomies, family planning, and the dynamics of deciding the size of your family. With three of the four having undergone the procedure, they share their persona…
…
continue reading

1
S2 Eps 11 Navigating the Path to Advanced Education
51:56
51:56
Play later
Play later
Lists
Like
Liked
51:56Welcome to another insightful episode of ShePak Unleashed, where hosts Tania, Nichole, Ashley, and Jenny dive into a candid discussion about the pursuit of advanced education and how it shapes their personal and professional lives. In "Ambition Unleashed: Advancing Through Education," the hosts explore the different motivations behind continuing ed…
…
continue reading

1
S2 Eps 10 The Art of Pivoting: Parenting Through Life's Unpredictable Twists
45:01
45:01
Play later
Play later
Lists
Like
Liked
45:01Welcome to this week's episode of ShePak Unleashed, where hosts Tania, Nichole, Ashley, and Jenny delve into the chaos of parenting and working through life's unpredictable moments. From handling canceled flights and impromptu travel plans to managing family illnesses, this episode is a candid exploration of resilience and the art of pivoting. Join…
…
continue reading

1
S2 Eps 9 Halloween Havoc: Unmasking the Magic of October
44:53
44:53
Play later
Play later
Lists
Like
Liked
44:53Join Tania, Nichole, Ashley, and Jenny in this spooktacular episode of ShePack Unleashed as they dive into the enchanting world of Halloween. From family costume traditions to neighborhood trick-or-treating strategies, the hosts share their love for the season and explore the unique ways they celebrate. Discover the joy of themed family costumes, t…
…
continue reading

1
S2 Eps 8 Navigating Politics with Family and Friends
1:05:01
1:05:01
Play later
Play later
Lists
Like
Liked
1:05:01Welcome to a thought-provoking episode of ShePak Unleashed, where hosts Tania, Nichole, Ashley, and Jenny dive into the complexities of discussing politics with family and friends. In this candid conversation, they explore personal experiences, the impact of political beliefs on relationships, and the importance of being informed about local and na…
…
continue reading

1
S2 Eps 7 She Eats, She Sips, She Conquers: Epcot in 18 Hours
57:56
57:56
Play later
Play later
Lists
Like
Liked
57:56Welcome to this week's episode of ShePak Unleashed! Join Tania, Nichole, Ashley, and Jenny as they embark on an exhilarating one-day adventure, tackling Epcot's Food and Wine Festival in just 18 hours. From spontaneous trip planning to exploring the best culinary delights the festival has to offer, the ShePak leaves no stone unturned. Follow along …
…
continue reading

1
S2 Eps6 SHEO Secrets: From Ideas to Income
1:07:45
1:07:45
Play later
Play later
Lists
Like
Liked
1:07:45Welcome to a dynamic episode of ShePack Unleashed where Tania, Nichole, Ashley, and Jenny dive into the world of entrepreneurship with their inspiring guest, Seasen. Discover the journey of women who have embraced entrepreneurship, sharing insights into turning ideas into income, the challenges faced, and the triumphs celebrated. In this episode,Se…
…
continue reading

1
S2 Eps 5 Unleashing the Magic of Book Clubs: From Steam to Erotica
39:54
39:54
Play later
Play later
Lists
Like
Liked
39:54Welcome to this week's episode of Shepack Unleashed! Join hosts Tania, Nichole, Ashley, and Jenny as they dive into the captivating world of book clubs. This episode, titled "Between the Pages: Unveiling the Magic of Book Clubs," explores the diverse types of book clubs and the unique experiences they offer. From structured, themed neighborhood boo…
…
continue reading

1
S2 Eps 4 The Language Dilemma: Navigating Adult Words Around Kids
49:17
49:17
Play later
Play later
Lists
Like
Liked
49:17Welcome to this episode of ShePack Unleashed, where hosts Tania, Nichole, Ashley, and Jenny dive deep into the complex world of adult language and its implications around children. The discussion spans various perspectives on the use of curse words, societal norms, and the impact of language on young ears. The hosts share personal anecdotes and dif…
…
continue reading

1
S2 Eps 3 Navigating Entitlement: Parenting in the Age of "Me
39:08
39:08
Play later
Play later
Lists
Like
Liked
39:08Welcome back to Shepack Unleashed. In this episode, titled "The Entitlement Epidemic: Parenting in the Age of Me," your hosts Tania, Nichole, Ashley, and Jenny dive deep into the challenges of modern parenting. They explore the growing sense of entitlement among children and how it manifests in day-to-day life, from summer vacations to household re…
…
continue reading

1
S2 Eps 2 The Aftermath of Parenting Young: A Candid Conversation with Nicole
37:26
37:26
Play later
Play later
Lists
Like
Liked
37:26Welcome to another episode of Shepack Unleashed! Join hosts Nichole, Ashley, Jenny , and our special guest Nicole as they dive into the unique challenges and triumphs of young motherhood. In this heart-to-heart discussion, Nicole shares her story of becoming a mother at 19, navigating relationships, and balancing her career as a freelance producer …
…
continue reading

1
S2 Eps 1 From Poolside to Pencils: Navigating Back-to-School Chaos
51:05
51:05
Play later
Play later
Lists
Like
Liked
51:05Welcome back to ShePack Unleashed! In this episode, we dive into the whirlwind of transitioning back to school after a long summer. Join hosts Tania, Nichole, Ashley, and Jenny as they share their experiences, challenges, and tips for making the back-to-school season smoother for both parents and kids. We explore the unique dynamics of different sc…
…
continue reading
Get ready ladies! Season 2 is coming next week! Join us for our premier as we talk Back to school!By shepackunleashed
…
continue reading
Season 2 is 2 weeks away! Mark your calendars for this upcoming season of Shepack Unleashed! you wont want to miss it!By shepackunleashed
…
continue reading
Join us for Season 2 in September as we tackle all the best topics!By shepackunleashed
…
continue reading
Get ready as we are getting close to the season 2 premier! Join us september 3 for all new episodes of Shepack UnleashedBy shepackunleashed
…
continue reading
Season 2 is coming! Stay tuned for what we have in store!By shepackunleashed
…
continue reading
Get ready for Season 2 Coming September 3rd!By shepackunleashed
…
continue reading

1
S1 Eps 25: The ShePacks Guide to Summer Camps: Campfire Chats
48:02
48:02
Play later
Play later
Lists
Like
Liked
48:02Welcome to another episode of Shepack Unleashed, where hosts Tania, Nichole, Ashley, and Jenny delve into the world of summer camps. In this episode, "Campfire Chats," the ShePacks discuss the joys and challenges of navigating summer camps for their children. They share personal experiences and insights on various types of camps, from day camps to …
…
continue reading

1
S1 Eps 24: Making Waves: Stories from Summer Swim Team
45:00
45:00
Play later
Play later
Lists
Like
Liked
45:00Welcome to this week's episode of Shepack Unleashed! Join hosts Tania, Nichole, Ashley, and Jenny as they dive into the exhilarating world of summer swim teams. From candid discussions on the importance of swim skills for safety to heartwarming stories of children conquering their fears, this episode covers it all. Discover the ins and outs of surv…
…
continue reading

1
S1 Eps 23: Navigating Kids' Mental Health: Real Moms, Real Stories
53:50
53:50
Play later
Play later
Lists
Like
Liked
53:50Welcome to this week's episode of ShePack Unleashed , where hosts Tania, Nichole, Ashley, and Jenny dive into candid discussions about the journey of motherhood, womanhood, and sisterhood. This episode is particularly special as it focuses on a critical topic: children's mental health. We kick off the episode with an essential disclaimer: none of u…
…
continue reading

1
S1 Eps 22: Beyond the Stigma, honoring the journey of Pregnancy Loss
1:08:02
1:08:02
Play later
Play later
Lists
Like
Liked
1:08:02Welcome to an all-new episode of Shepack Unleashed. This week's episode tackles a sensitive yet significant topic - pregnancy loss. Hosts Tania, Nicohle, Ashley, and Jenny engage in a candid conversation on their individual experiences with miscarriage and the impacts it has made on their lives. The episode aims to challenge, educate, and empower l…
…
continue reading

1
S1 Eps 12: A Parent's Guide to Navigating Children's Schedules and Extracurricular Activities
50:42
50:42
Play later
Play later
Lists
Like
Liked
50:42Welcome to another enlightening episode of Shepack Unleashed where we open a discourse on the challenging aspect of managing children's schedules and extracurricular activities. This discussion, led by our lively hosts Tania, Nichole, Ashley, and Jenny, explores insights and real-life scenarios from different family structures. Discover how these m…
…
continue reading

1
S1 Eps 20: Insights on Personality Types and Human Interactions
36:50
36:50
Play later
Play later
Lists
Like
Liked
36:50Welcome to another exciting episode of Shepack Unleashed where we deep-dive into the captivating universe of introversion and extroversion. Join our hosts, Tania, Nichole, Ashley, and Jenny, as they share their personal experiences of navigating their lives based on their introverted or extroverted personalities.Listen and explore the multifaceted …
…
continue reading

1
S1 Eps 19: A SHEPACK Unleashed Special: The HePack
52:54
52:54
Play later
Play later
Lists
Like
Liked
52:54Dive into a special episode of ShePack Unleashed, the podcast that bares it all about motherhood, wifehood, and sisterhood. This one-of-a-kind episode unfolds a candid conversation with our usual hosts Tanya, Nichole, Ashley, and Jenny alongside their partners Landon, Steve, Bob, and Beto. Together, they delve into their surprising journey towards …
…
continue reading

1
S1 Eps 18: Embracing New Mom Styles
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00Join us on ShePack Unleashed as we embark on a journey through the evolution of our styles, thoughts on parenting, trends, and everything in between. In this episode, we delve into the intricacies of maintaining our individuality while navigating the multifaceted roles of womanhood, from embracing changing fashion trends to contemplating the impact…
…
continue reading

1
S1 Eps 17: Navigating Careers and Motherhood in the Millennial Age
49:42
49:42
Play later
Play later
Lists
Like
Liked
49:42Welcome to an episode of ShePack Unleashed – a candid conversation between mothers who are thriving in their various career paths while balancing parenthood. In this enriching episode, hosts Ashley, Nichole, Tania, and Jenny share their unique journeys, challenges, and triumphs, painting a true-to-life picture of the modern millennial woman's journ…
…
continue reading

1
S1 Eps 16: Reimagining Traditions: Creating Meaningful Rituals for Modern Families
53:51
53:51
Play later
Play later
Lists
Like
Liked
53:51In this tender and heartening episode, we navigate the dynamic terrain of traditions and their enduring power within familial and friendship structures. We elucidate about not only family-based traditions, but also those we've created with our companions, forging precious memories that traverse generations and geographical limits. Listen as we divu…
…
continue reading

1
S1 Eps 15: Unpacking the Dynamics of Living Child-Free
35:54
35:54
Play later
Play later
Lists
Like
Liked
35:54In this episode of ShePack Unleashed, join hosts Tania, Nichole, Ashley, as they engage in a compelling conversation about the conscious decision to lead a child-free life. The special guest, Agnieszka, a thriving dental technician from Chapel Hill, offers invigorating insights into her journey of intentional childlessness and challenges the typica…
…
continue reading
Join us on an exhilarating journey as ShePack Unleashed ventures into the heart of the Florida Keys, exploring the vibrant hometown of one of our host, Nichole. In this special episode, we take you along for the ride on a whirlwind 72-hour adventure packed with excitement, discovery, and unforgettable experiences. From the moment we set foot on the…
…
continue reading
Welcome to a revealing episode of ShePack Unleashed aimed at exploring the often under-discussed but critical aspect of women's health - the pelvic floor. We're joined by Jennifer Harrington, an experienced pelvic floor physical therapist, who shares her insights on the importance of understanding, caring for, and strengthening your pelvic floor. J…
…
continue reading
Widely evoked, the modern challenges of parenting center around the need to 'Keep Up with the Joneses'. In this illuminating episode of ShePack Unleashed, we dissect these intricate challenges with the help of our spirited hosts, Tania, Nichole, Ashley, and Jenny. Peruse our captivating conversation as we break down the social media 'Highlight Reel…
…
continue reading

1
S1 Eps 11: Generational Differences: A Millennial Perspective
44:52
44:52
Play later
Play later
Lists
Like
Liked
44:52Welcome to another episode of the ShePack Unleashed podcast. In this enlightening episode, we explore parenting styles across generations, focusing on our hosts' experiences as Millennial parents uniquely raised by Baby Boomer and Generation X parents. Discover how the hosts navigate digital-age parenting, balancing work-life, fostering shared hous…
…
continue reading

1
S1 Eps 10 Balancing Values and Educations: Navigating the decision of schools
41:50
41:50
Play later
Play later
Lists
Like
Liked
41:50Welcome to a new episode of ShePack Unleashed, where we delve into discussions around education and the challenging decisions of choosing the right school for your child. In this candid exchange, we listen to Jenny, an education advocate, and other parents’ personal schooling experiences. Explore a range of educational systems including public, cha…
…
continue reading
Welcome to a gripping episode of ShePack Unleashed where your hosts: Tanya, Nichole, Ashley, and Jenny, delve into modern parenting's unique challenges amidst the vast digital exposure landscape. In this candid chat, we unravel our individual family struggles in tackling children's screen time, sharing effective strategies and insights we've picked…
…
continue reading

1
S1 Eps 8: A Journey through Long-Term Relationships, Parenthood, and Valentine's Celebrations
44:23
44:23
Play later
Play later
Lists
Like
Liked
44:23Plunge into the raw and authentic world of long-term relationships with hosts Tanya, Nichole, Ashley, and Jenny. In this Valentine's special episode of ShePack Unleashed, the hosts delve into the highs, lows, and significant intricacies that have nourished their relationships. Get a glimpse of their personal histories, extensive relationships, and …
…
continue reading

1
S1 Eps 7: Friendship Love Languages: How We Receive and Show Love
33:17
33:17
Play later
Play later
Lists
Like
Liked
33:17In this engaging episode of the ShePack podcast, join us as we delve into the fascinating world the five love languages and our friendship. We explore how these love languages play a crucial role in shaping and nurturing female friendships. Through personal stories and relatable experiences, we share insights to building stronger, more meaningful c…
…
continue reading

1
S1 Eps 6: Travel with Friends: Planning, Budgeting and Balancing Preferences
30:58
30:58
Play later
Play later
Lists
Like
Liked
30:58Welcome to another riveting episode of Shepack Unleashed where this time, we explore the challenges and delights of group travel. Journey with your hosts Tanya, Nichole, Ashley, and Jenny as they delve into their personal experiences of managing group travel and finances ensuring a smooth voyage with friends. In this episode, we dissect our various…
…
continue reading

1
S1 Eps 5: Sisters by Choice - Navigating the Depths of Chosen Family
33:39
33:39
Play later
Play later
Lists
Like
Liked
33:39Welcome to another captivating episode of ShePack Unleashed, the podcast that fearlessly dives into the intricate world of women's experiences. In this episode, we embark on a profound exploration of the powerful concept of "Sisters by Choice" and the intricate dynamics that define chosen families, drawing from our own deeply personal journeys. She…
…
continue reading

1
S1 Eps 4: The Great Sleepover Debate... To Have or Not?
34:34
34:34
Play later
Play later
Lists
Like
Liked
34:34In this lively and relatable episode of ShePack Unleashed, gather around the virtual campfire to discuss the age-old question: Should you have sleepovers for your kids or not? As parents navigating the joys and challenges of raising children, the hosts share their contrasting viewpoints on sleepovers. Is it a wonderful opportunity for kids to build…
…
continue reading

1
S1 Eps 3: Cosmetic Surgery- The ShePack Journey
41:26
41:26
Play later
Play later
Lists
Like
Liked
41:26In this deeply personal and emotionally charged episode of ShePack Unleashed, embarks on a journey of self-discovery by opening up about their own experiences with cosmetic surgery. In a world where the pressure to meet certain beauty standards can be overwhelming, women often make the difficult decision to undergo cosmetic procedures. Join our hos…
…
continue reading