A show about mental health & spirituality. Host Sherianna Boyle is the author of eleven books including her latest: Just Ask Spirit and Energy in Action: The Power of Emotions & Intuition to Cultivate Peace & Freedom. Find her services, books and Energy in Action course at sheriannaboyle.com. Visit sheriannaboyle.com/contact to learn more about advertising on the show.
…
continue reading
Come join Melissa and her guests on the Chats from the Blog Cabin Podcast! From North Carolina, this podcast will have you feeling like you've known these folks for years. Listen in as they chat about life, culture, current events, and more - all with a special Southern flair! Curl up with your favorite beverage and get ready to be entertained. Tune in now for a unique experience that's fun and insightful!
…
continue reading
This podcast is affiliated with the blog Arash's World dealing with existential issues and solutions in health and wellness, psychology, and philosophy. By providing reviews on books alongside exclusive, insightful & thought-provoking interviews with health & wellness experts, renowned psychologists & psychotherapists as well as global thought leaders and life coaches, we put together and forge individual holistic paths toward health, happiness, and wellbeing in your personal & professional ...
…
continue reading
Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life in midlife, menopause, and beyond. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, and feeling good in your body. Listen as experts weigh in on hot topics such as women's health, feminine wisdom, self-care, alternative thera ...
…
continue reading
Welcome to our multidimensional playground. Here and now activating, exploring, co-creating and anchoring Heaven on Earth in all moments.
…
continue reading
Are you ready to clear limiting beliefs, heal energetic blocks, and manifest the life your soul came here to live? Welcome to the Energy Work Podcast—your weekly dose of practical spiritual tools, intuitive wisdom, and high-vibrational guidance to align your energy and transform your reality. Energy work is the missing link between who you are now and who you're meant to become. Your energy holds your fears, traumas, past-life memories, and soul gifts. When you clear the energetic clutter an ...
…
continue reading
SecondWind was created as a resource for change.It is a source to shine light to your darkness by hearing other women talk about their Defining Moment to transform their lives... to hear about their fears, doubts, discouragements and joys. So tune in today and listen to the defining moments that changed their lives and began their brighter tomorrows! SecondWind is a widely listened to radio show with 100,000 plus listeners.
…
continue reading

1
The Truth About Weight Loss Meds & Hormone Therapy with Dr. Bindiya Gandhi
37:31
37:31
Play later
Play later
Lists
Like
Liked
37:31As a woman in my fifties, I’ve felt firsthand the frustrations of stubborn weight gain, shifting hormones, exhaustion, and just not feeling like myself. So many of us are juggling careers, caring for family, and trying to be everything for everyone…right when our bodies are changing in ways no one ever prepared us for. That’s why I invited Dr. Bind…
…
continue reading
Kristi Sullivan is a human design and self-care expert. In today's episode she shares tips from her book: Stop Overworking and Start Overflowing: 25 Ways to Transform Your Life Using Human Design. Visit The Just Ask Spirit Marketplace to find out more about Kristi's Human Design services. Purchase Kristi's book Here. Find out more about Kristi here…
…
continue reading

1
Terminal Cancer is a Misdiagnosis (New Book)
27:22
27:22
Play later
Play later
Lists
Like
Liked
27:22Danny Carroll is not afraid to challenge conventional medicine. In his new book: Terminal Cancer is a Misdiagnosis he shares the work of Dr. Hamer who worked with over 50 thousands patients and speculated that when his discoveries came to the surface, 95% of all symptom treatment protocols would become obsolete. Listen in to find out more! Don't fo…
…
continue reading

1
Being Heard and Seen: In the Bear’s House with Bruce Hunter on Nature, Empathy, Technology, and Being Deaf
56:08
56:08
Play later
Play later
Lists
Like
Liked
56:08In this episode, I have the great pleasure of speaking with Bruce Hunter, author of the fictional memoir In the Bear’s House, which he describes as a series of love stories about land, mountains, nature, wilderness, and people, including a love relation between a very creative mother and her deaf son named Trout. Bruce himself is deaf and is using …
…
continue reading
Today, on Just Ask Spirit, Sarah Hass joins us to discuss women's wellness, what it means to release weight, boost your metabolism and so much more. Don't forget to Subscribe to the show and check out the Just Ask Spirit Marketplace. Work with Sarah! Find her here: https://sarahhaaswellness.com/ Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW …
…
continue reading

1
181: The Shame Behind Perfectionism (And How to Heal It) with Sam Laura Brown
38:49
38:49
Play later
Play later
Lists
Like
Liked
38:49FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 In this episode of the EnergyWork Podcast, Sam Laura Brown breaks down the true nature of perfectionism and how it differs from striving for excellence. She explores five key signs of perfectionism and offers practical tools to overcome it,…
…
continue reading
In this heartfelt episode of Chats from the Blog Cabin, Melissa shares her personal journey through grief, reflecting on the loss of her sister and father. She discusses the complexities of grief, the memories that linger, and the emotional waves that come unexpectedly. Through her stories, she emphasizes the importance of acknowledging grief and t…
…
continue reading

1
The Brain Science of Weight Loss & Habit Change
24:24
24:24
Play later
Play later
Lists
Like
Liked
24:24If you’ve ever wondered why sticking to a healthy routine can feel so tough and why you keep sliding back into old habits, I'm excited to share something truly fascinating… The brain science behind weight loss and habit change. Turns out there’s a little “bouncer” in your brain that decides what information deserves your focus and what gets filtere…
…
continue reading

1
On the Inherent Complexity and Complex Beauty of Cultural Identity with Writer and Book Publicist Hollay Ghadery
32:01
32:01
Play later
Play later
Lists
Like
Liked
32:01In this episode, I have the great pleasure of speaking with Iranian-Canadian author and book publicist Hollay Ghadery about cultural identity and mental health, her memoir “Fuse,” her collection of poems as well as her “pathological love” for books. Hollay openly and candidly talks about growing up as a biracial woman and the various challenges and…
…
continue reading

1
408: Reflections in the Frame: Motherhood, Writing, and the Stories We Carry
25:05
25:05
Play later
Play later
Lists
Like
Liked
25:05In this episode of Chats from the Blog Cabin, Melissa Vera shares her personal reflections on Mother's Day, her experiences at a recent writing workshop, and her thoughts on navigating complex emotions related to family and societal issues. She discusses the challenges of imposter syndrome, the significance of her blog launch, and the impact of the…
…
continue reading

1
Shamanic Energy Healer Lisa Nezneski on Being Grounded in Chaos, Leaning into Adversity, and Gaining Resilience
27:41
27:41
Play later
Play later
Lists
Like
Liked
27:41In this episode, I have the great pleasure of speaking to Lisa Nezneski, a Shamanic energy healer, a mindfulness teacher, a pharmacist, and author of the book “Grounded in Chaos: Leaning into Adversity, Learning Joy.” Lisa has been involved in the healing arts for decades now and has had access to her own holistic toolbox that includes a wide range…
…
continue reading
Intuitive Healer and Spiritual coach Susan Burrell is our special guest today. She shares her passion and wisdom for ancestral healing and how it can help us clear up negative beliefs and patterns. Find out more about Susan Burrell and her programs Here. Purchase Susan's book: Live an Empowered Life! Grab Sherianna's FREE Just Ask Spirit Gift Set &…
…
continue reading

1
The Dark Side of Fame and Success: Jerry Dale on Music, Porn, and Jesus and the Road of Redemption
31:06
31:06
Play later
Play later
Lists
Like
Liked
31:06In this episode, I have the great pleasure to speak to author, music industry leader, and storyteller Jerry Dale, also known as “JD” about his inspiring memoir “Music, Porn & Jesus: A Journey to Redemption” in which he talks about his personal experiences in the music industry and the dark side of fame. In the 90s, Jerry worked with a wide range of…
…
continue reading

1
180: Manifest Abundance with Ease, Not Hustle – with Emma Mumford
32:58
32:58
Play later
Play later
Lists
Like
Liked
32:58FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 In this empowering episode of the Energy Work Podcast, best-selling author and spiritual coach Emma Mumford shares a radically refreshing approach to manifestation—one that replaces hustle with harmony. We explore the core principles of her…
…
continue reading
In this episode discover the value of getting quiet with author Elaine Glass. Listen in as she shares her story about surrender, strength, rebirth and more Grab her book below. Don't forget to SUBSCRIBE to the show. Purchase the book Get Quiet HERE Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit 🧘🌿Attend the next one of Sh…
…
continue reading

1
May Astrology Update Guest: Carmen Turner Schott
27:16
27:16
Play later
Play later
Lists
Like
Liked
27:16Carmen Turner Schott our favorite astrologer is back giving us the goods on what is happening in May 2025! Learn about what is happening astrologically and how it may be impacting the way you think and feel. Links to Carmen's books and the Just Ask Spirit Marketplace below. Be sure to subscribe so you never miss a show! Links below. ✔️Check out The…
…
continue reading

1
407 : Chatting about Anchored in Hope: A Journey of Faith
12:51
12:51
Play later
Play later
Lists
Like
Liked
12:51In this episode of Chats from the Blog Cabin, Melissa Vera shares her personal journey of becoming a contributing author in the collaborative book 'Anchored in Hope.' She discusses the significance of sharing stories, the healing power of community, and the transformative experiences that led her to write about her own struggles with faith and resi…
…
continue reading

1
4 Strategies to Boost Your Metabolism & Burn Fat
19:53
19:53
Play later
Play later
Lists
Like
Liked
19:53It's no secret that our metabolism slows as we age. You’ve heard the terms: Menopause middle Midlife creep Shifting sands of time Ugh!!! The average woman gains 1.5 pounds per year during her adult life. Enough to pack on 40+ pounds by the time she’s in her 50s, if she doesn’t combat the perfect storm of hormones, muscle loss, and stress that slows…
…
continue reading

1
406: Chatting about Nurturing Your Marriage in a Large Family with Andrew Paul
47:43
47:43
Play later
Play later
Lists
Like
Liked
47:43Andrew, a father of 10, shares his journey of balancing work and family life and the importance of seeking help and support as a father. He discusses the societal pressure on men to be strong and not show vulnerability, and how he decided to pivot and start helping other dads. Andrew emphasizes the importance of being present for his children and t…
…
continue reading

1
Walking the Mystical Path: The Sephirot and a 49-Day Omer Counter toward Inner Balance with Rabbi Matthew Ponak
29:21
29:21
Play later
Play later
Lists
Like
Liked
29:21In this episode, I have (once again!) the great pleasure of speaking with Rabbi Matthew Ponak, Teacher of Jewish mysticism, spiritual counselor, and author of “The Path of the Sephirot: A 49-Day Omer Counter for Spiritual Growth and Inner Balance.” Rabbi Ponak explains how the Kabbalah is a living tradition that helps us understand the journey betw…
…
continue reading

1
179: Reprogram Your Mind to Manifest Faster Using Subliminals with Stephanie Keith
28:00
28:00
Play later
Play later
Lists
Like
Liked
28:00FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 In this powerful episode of the Energy Work Podcast, manifestation coach Stephanie Keith reveals how to create your own subliminal audios to reprogram your subconscious mind and manifest your desires faster. We explore how to infuse sublimi…
…
continue reading
Thank you to Feedspot.com for making Just Ask Spirit / Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing! Paul Kiritsis is the author of The Riddle of Alchemy is back! In this episode Paul a medical psychologist and the author of eight books continues Part 2 of our Alchemy conversation, how it impacts our lives, ways to reco…
…
continue reading

1
405: From Farm to Pharma: A Journey of Health Innovation with Alex Martinez
52:44
52:44
Play later
Play later
Lists
Like
Liked
52:44In this episode of Chats from the Blog Cabin, the host engages in a deep conversation with Alex, a CEO in the pharmaceutical industry, about the gut microbiome and its significance in health. Alex shares his unique journey from growing up on a farm to becoming an entrepreneur focused on natural health solutions. He discusses the importance of human…
…
continue reading

1
Reclaiming the Mirror: Mindset Shifts to Transform Your Body Image
46:43
46:43
Play later
Play later
Lists
Like
Liked
46:43This week, our format is a little different. We're flipping the script as I move from interviewer to interviewee. I had such a powerful conversation recently on the Transforming 45 podcast, with host Lisa Boate, where we discussed how to transform your body image….I just had to share it with you. Growing up, many of us internalized messages about h…
…
continue reading

1
404: Chatting about Unstoppable: A Journey of Perseverance with Matthew Kenslow
44:48
44:48
Play later
Play later
Lists
Like
Liked
44:48In this episode of 'Chats from the Blog Cabin', host Melissa interviews Matthew, an inspiring individual with autism who has pursued his dream of becoming a teacher and author. Matthew shares his journey, discussing the challenges he faced, the importance of perseverance, and how he aims to motivate others on the autism spectrum. He reflects on his…
…
continue reading

1
Psychic Healers Assemble: Lisa Campion on Awakening Psychic Ability and the Art of Reiki
30:34
30:34
Play later
Play later
Lists
Like
Liked
30:34In this episode, I have the great pleasure of speaking to Psychic Counselor and Reiki Master Teacher Lisa Campion, author of Awakening Your Psychic Ability and The Art of Psychic Reiki on spiritual development and the vital role of authenticity and self-compassion. As Lisa explains, the three gateways that can open our latent psychic ability tend t…
…
continue reading
Ellen Meredith joins us today on Just Ask Spirit. She is the author of the new book, Your Body Lives Your Story. Ellen is a medical intuitive, energy medicine practioner who has been in mind, body healing since 1986. Her tools are practice and easy to apply to everyday life. Enjoy the show. Links below. Don't forget to Subscribe. Purchase Ellen's B…
…
continue reading

1
178: Manifest Faster with Angels, Spirit Guides, and the Universe with Tammy Mastroberte
34:49
34:49
Play later
Play later
Lists
Like
Liked
34:49FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 Are you tired of trying to manifest your desires all on your own? In this episode, Tammy Mastroberte shares powerful insights from her book The Higher Help Method to show you how to partner with the Universe, angels, spirit guides, and love…
…
continue reading

1
403: Transforming Your Life Through Personal Development with Scott Haug
53:43
53:43
Play later
Play later
Lists
Like
Liked
53:43In this episode of Chats from the Blog Cabin, Melissa speaks with Scott, a manifestation and mindset coach, about his journey from engineering to personal development. They explore the concepts of manifestation, the law of attraction, and the importance of mindset in achieving personal goals. Scott shares his experiences with personal development, …
…
continue reading

1
Break Free From Overwhelm & Create Peaceful FLOW with Mia Moran
38:07
38:07
Play later
Play later
Lists
Like
Liked
38:07If you’re feeling overwhelmed by the demands of work, family, or life in general….finding balance and peace is possible. My guest on this episode, Mia Moran, mom of three and productivity coach, has created a beautiful balance between managing life's demands AND finding time to nurture her physical, mental, and emotional well-being. She shares her …
…
continue reading
Carmen Turner Schott our favorite astrologer is back giving us the goods on what is happening in April 2025! Learn about what is happening astrologically and how it may be impacting the way you think and feel. Links to Carmen's books and the Just Ask Spirit Marketplace below. Be sure to subscribe so you never miss a show! Links below. ✔️Check out T…
…
continue reading

1
402: Chatting About Exploring Spirituality: A Journey of Self-Discovery with Sherianna Boyle
51:06
51:06
Play later
Play later
Lists
Like
Liked
51:06In this episode of Chats from the Blog Cabin, Melissa engages with Sherianna, a writer and adjunct psychology professor, to explore the intersection of spirituality and personal growth. Shari shares her journey from a career in psychology to embracing her spiritual gifts, discussing the importance of vulnerability, intuition, and connecting with sp…
…
continue reading
Please welcome, Janine Lowe to Just Ask Spirit. Janine is trained with various masters and became a Feng Shui consultant. Janine has transformed many lives using this approach. Her business in Feng Shui and Chinese Astrology has grown significantly and she consults with individuals and businesses on both. Don't forget to visit the Just Ask Spirit M…
…
continue reading

1
Psychoanalysis of the Soul: Exploring Depth Psychology, Narcissism, and Authenticity with Professor and Psychotherapist Donald Carveth
38:56
38:56
Play later
Play later
Lists
Like
Liked
38:56In this episode, I have the great pleasure of speaking with psychoanalyst, professor, and scholar Donald Carveth on his findings and insights on psychoanalysis, authenticity, and personal growth. We also explored various philosophical, existential, and psychological concepts, including narcissism, faith and doubt, instinct and intuition, and the im…
…
continue reading

1
177: Reiki Crystals, Cards, and Portals for Healing with Brett Bevel
34:55
34:55
Play later
Play later
Lists
Like
Liked
34:55FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 In this episode, I’m joined by Brett Bevel to explore the fascinating world of Reiki and its many tools for healing. Brett dives into topics like Reiki crystals and how to use them, working with Reiki oracle cards for both personal and dist…
…
continue reading

1
401: Chatting about Interactive Learning: Engaging Parents and Children with Mary Follin
46:55
46:55
Play later
Play later
Lists
Like
Liked
46:55In this episode of Chats from the Blog Cabin, the conversation centers around the critical issue of literacy, particularly focusing on children's reading proficiency. The host and guest discuss the alarming statistics regarding reading levels among fourth graders, the evolution of teaching methods from phonics to whole language, and the importance …
…
continue reading

1
400: Chatting about the Unique Experiences in Travel with Jackie Lapin
42:31
42:31
Play later
Play later
Lists
Like
Liked
42:31In this episode of Chats from the Blog Cabin, host Melissa welcomes Jackie, a passionate traveler and creator of The Historic Traveler blog. Jackie shares her journey from being a sports writer to discovering her love for travel and photography. The conversation explores the unique blend of travel and literature, highlighting how reading historic n…
…
continue reading

1
Harnessing the Power of Menopause with Jenn Pike
35:04
35:04
Play later
Play later
Lists
Like
Liked
35:04The perimenopause and menopause journey is not just about hormonal shifts, it’s also a profound time of self-discovery and healing. Join me on this episode as I speak with Jenn Pike, Medical Exercise Specialist, Functionally Integrative Diagnostic Nutritionist, and author. We discuss how to embrace the changes in your body and mind through this pha…
…
continue reading

1
399: The Preciousness of Freedom: A Lesson from Barbara Fagan's Story
56:30
56:30
Play later
Play later
Lists
Like
Liked
56:30Barbara Sommer Fagan shares her incredible story of escaping Nazi Germany as a refugee with her parents and starting a new life in the United States. She discovered her father's journal years later, which detailed their terrifying journey. Barbara reflects on her parents' courage, determination, and optimism in the face of adversity. She also discu…
…
continue reading
Many of my clients want to learn ways to work for themselves. This is why I invited Ashleigh Jade Searles author of Start Up 2 Success on the show to discuss the nitty gritty of starting a new business. Whether you are looking to create a new business or not, I am confident this show will help you create healthy financial habits. Purchase the book:…
…
continue reading

1
398 Chatting about The Importance of Community in Women's Empowerment
36:56
36:56
Play later
Play later
Lists
Like
Liked
36:56In this episode of Chats from the Blog Cabin, Melissa Vera discusses the importance of women's rights, confidence, and empowerment. She reflects on the historical struggles women have faced and the ongoing challenges in society. The conversation delves into factors affecting women's confidence, societal pressures, and the significance of community …
…
continue reading

1
397 Chatting about Empowering Women Through Collaboration with Melissa Bauknight
51:55
51:55
Play later
Play later
Lists
Like
Liked
51:55In this episode of the Chats from the Blog Cabin podcast, Melissa Vera engages in a deep conversation with another Melissa about the importance of collaboration over competition among women in the workplace. They discuss the need for women to embrace their authentic selves, the challenges they face in traditional work environments, and the signific…
…
continue reading

1
396: Sipping Sense: A Journey Through Wine and Heritage with Stephanie Browne
27:59
27:59
Play later
Play later
Lists
Like
Liked
27:59In this engaging conversation, Melissa chats with Stephanie, the author of 'Sipping Sense', about her deep-rooted passion for wine and how it evolved from a hobby into a career. They discuss the importance of community, heritage, and the art of entertaining, as well as the journey of writing and publishing a cookbook that pairs recipes with wines. …
…
continue reading

1
395Chatting about Exploring Family Roots and Cultural Identity with Caroline Topperman
55:37
55:37
Play later
Play later
Lists
Like
Liked
55:37summaryIn this episode of Chats from the Blog Cabin, host Melissa engages with Caroline, author of 'Your Roots Cast a Shadow.' They discuss Caroline's diverse background, her work with Afghan girls, and the inspiration behind her book, which explores family history and the importance of preserving stories. The conversation delves into the challenge…
…
continue reading

1
394 Chatting about Navigating Life: A Memoir of Belonging with Sarah Lutterodt
47:38
47:38
Play later
Play later
Lists
Like
Liked
47:38In this episode of Chats from the Blog Cabin, host Melissa speaks with Sarah, a woman with a rich and diverse life story. Sarah shares her experiences growing up in England, living in Ghana, and moving to America, highlighting the challenges and triumphs of being in an interracial marriage during a time when it was not widely accepted. The conversa…
…
continue reading
Today, on Just Ask Spirit I am speaking with my fellow author friend George Lizo's about his new book Ancient Manifesting Secrets: Working with the 7 Laws of the Universe to Manifest Your Life & Purpose. Listen in as he reveals the secret to manifesting! Don't forget to Subscribe to the show! Purchase George's BOOK: Ancient Manifesting Secrets Visi…
…
continue reading

1
393 Chatting about Understanding Your Palate: The Key to Enjoying Wine
39:34
39:34
Play later
Play later
Lists
Like
Liked
39:34summaryStephanie shares her journey of starting her business, Fly Wines, during the COVID-19 pandemic. She discusses the challenges she faced in pivoting from the tech industry to the wine industry and the support she received from her team. Stephanie emphasizes the importance of supporting minority-owned and small businesses in the wine industry. …
…
continue reading

1
392: Chatting about Navigating Life with ADHD
39:04
39:04
Play later
Play later
Lists
Like
Liked
39:04In this episode of Chats from the Blog Cabin, Melissa Vera and her guest discuss the nuances of ADHD, particularly in adults. The conversation delves into personal experiences with ADHD, the importance of understanding and coping with the condition, and the introduction of the ADHD Success Planner, a tool designed to help individuals manage their t…
…
continue reading

1
Hope is a Good Thing: From Tarot Cards, Signposts, and Spirituality to Guidance from the Universe with Jill Amy Sager
51:25
51:25
Play later
Play later
Lists
Like
Liked
51:25In this episode, I have the great pleasure of speaking with Jill Amy Sager, Tarot Reader, channeler, and author of “Guidance from the Universe: Hopeful Messages for Everyday Challenges” about reading Tarot, channeling and receiving messages from the universe and the importance of intuition and hope in our everyday lives. Jill has been a life-long T…
…
continue reading

1
391: Chatting about Exploring the Heart of Children's Literature With Debra Westgate_Silva
40:38
40:38
Play later
Play later
Lists
Like
Liked
40:38In this episode of Chats from the Blog Cabin, Melissa Vera welcomes back Deborah, a children's author, to discuss her new book, 'Daisy's Near Catastrophe,' and her previous work, 'Bethlehem Barn.' They explore Deborah's background in education, the importance of research in writing, and the themes of friendship and empowerment in her stories. Debor…
…
continue reading