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Over Caffeinated

Sophia Cacioppo

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Just a 20-something thriving on one extra cup of caffeine. Dishing out everything there is to know about social media, small businesses, entrepreneurship with a dash of wellness and pop culture. Featuring interviews from some of the people that have helped me get through this crazy thing we call life. I invite you to grab your favorite caffeinated beverage, relax, and join me in staying Over Caffeinated. Support this podcast: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/support
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46: Thankful for… 16:41

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Feeling thankful for ALL of the things this year. I chat about my new endeavors and goals I want to crush and how you can achieve them too! https://www.onepeloton.com/digital/checkout/digital-gp-60d?utm_source=ios_app&utm_medium=in_app&code=d46e7bfa5d9f4c758617f3561c076928&locale=en-US--- Send in a voice message: https://podcasters.spotify.com/pod/…
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45: IG Live feature on @inanewyorkbudget ‘s Money Growing Up Series 49:48

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This episode covers my feature on @inanewyorkbudget IG Live Money Growing Up Series. We discuss my story of money growing up and how it has shaped me into a young woman. Please check out Gina's page for all of your budgeting tips and tricks! @inanewyorkbudget Over Caffeinated Instagram Page --- Send in a voice message: https://podcasters.spotify.co…
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43: Side Hustle Series #1 SELL YOUR CLOSET TODAY! 25:50

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In this episode I review all of my tips and tricks to help you sell the old items in your closet and turn it into cash. I have attached all of my pages to where I sell and my Amazon to show what shipping supplies I use. If you are interested in any of my items, message me on one of the selling apps with "Over Caffeinated" and I will give you a disc…
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42: I’m Back… for Good This Time 13:16

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I’m back and better than ever. I’m ready to get back to what I love and take you on the journey with me. If you or someone you know is interested on coming on the podcast as a guest, I would LOVE to chat! Email me at [email protected] or DM me on Instagram @overcaffeinatedpod --- Send in a voice message: https://podcasters.spotify.com/po…
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41: Wellness Check #2 - How to Manage Work and Travel Anxiety COLLAB with Raising Serotonin 43:39

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In this episode, Sam Keller and I discuss how to manage work and travel anxiety. We get deep on how to conquer this stress and manage it all. Sam's Instagram Over Caffeinated Links --- Send in a voice message: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/over-caffe…
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38: HOW TO BECOME AN INFLUENCER WITH KRISTINA TABACCO 37:02

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Learn the ins and outs of what it takes to be an Influencer by an Influencer Manager that hires Influencers for national brands! Kristina dives deep into what it takes to be an influencer and how she has used social media to share her tips with the world. Stay tuned till the end for some golden nuggets of info that can take you to the next level of…
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37: START YOUR SMALL BUSINESS WITH SAM LENGER 44:11

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This episode was with the talented Samantha Lenger of the Small Business Collective. We talked about all things small business as she has had 6 of her own businesses in her short 22 years. Her business now truly started after she began growing a following on her TikTok. We dive deep into utilization of TikTok and how it has become a new place to fi…
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36: BUDGETING WITH GINA PARADIS @INANEWYORKBUDGET 37:49

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This week I had the pleasure of having Gina Paradis of @InaNewYorkBudget discuss her new Instagram page and how she is using it to educate her followers on all things personal finance. From the recent growth on Instagram to her engagement on Clubhouse, Gina spills the tea on how she has exponentially grown recently. She also gives some amazing tips…
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34: CONNECTING ON CLUBHOUSE WITH JULIANA EDELEN 43:24

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In this episode, I am joined by Juliana Edelen, @JulesInMKE, to discuss her Food-stagram and how she has utilized Clubhouse and Instagram to level up her engagement. If you are in the MKE area or planning on visiting, check out Juliana’s Instagram page because she has any and every food recommendation for you in the Milwaukee area. Here is where yo…
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33: THE QUEEN OF ENGAGEMENT DAISY VELA 41:47

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In this episode Daisy Vela and I discussed the power of engagement and how Instagram has really leveled up their app to make it a great platform to work with. Here are all of Daisy’s Links: Instagram TikTok YouTube Over Caffeinated Links --- Send in a voice message: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/messageSupport this po…
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32: WELLNESS CHECK #1 WITH SAMMY KELLER 37:51

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First Episode of our Wellness Check Series. Check Out Sammy's Podcast Raising Serotonin Here: RAISING SEROTONIN Over Caffeinated Links --- Send in a voice message: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/support…
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31: SMALL BUSINESS TIKTOK & HOW TO START YOUR ETSY SHOP WITH SAMANTHA JANKUSKY 34:04

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In this episode I have Samantha from And Do It Anyway discussing everything you need to get started with your small business! Use Code OverCaffeinated in Sam's Shop for a discount off a cup! --> And Do It Anyway Etsy TikTok: @anddoitanyway_ Instagram: @anddoitanyway Over Caffeinated Links --- Send in a voice message: https://podcasters.spotify.com/…
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30: SETTING 2021 GOALS 26:25

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In this episode I discuss the past of 2020, goals for 2021 and tips on how to better yourself this year. Over Caffeinated Links: https://linktr.ee/overcaffeinatedpod --- Send in a voice message: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/supp…
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29: TANA TALKS PODCASTING AND TIKTOK 36:05

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Tana’s Socials: Tana’s Insta: https://www.instagram.com/tanatalkspodcast/ Tana’s Podcast: https://tanatalks.com/ Tana’s TikTok: https://www.tiktok.com/@montanadoran?_d=secCgsIARCbDRgBIAIoARI%2BCjxKj6sD3zBMip1Ube47Ii5tVRHg8kVH1DAvU7fXReqgvk12qF9bcR3SD5ZDU5vwXZVkZEUuAQLnxCkRnLgaAA%3D%3D&language=en&sec_uid=MS4wLjABAAAAWCigqogvMrB9kp-2ksy3pyBqSSd1rO2l…
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28: JENNA SCACCIA ON LIFE AS A YOUTUBER 43:13

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Links to Jenna’s Content: Jenna’s Instagram: https://www.instagram.com/jensca/Jenna’s YouTube: https://www.youtube.com/c/JennaScacciaIsAmazing/videosJenna’s Tiktok: @jennascaLinks to Over Caffeinated Content:https://linktr.ee/overcaffeinatedpod--- Send in a voice message: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/messageSupport t…
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26: TAYSHIA IS HERE + CLARE’S HAPPY ENDING 12:14

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Recapping the latest drama from the past 2 episodes of the Bachelorette! Over Caffeinated Links: https://linktr.ee/overcaffeinatedpod --- Send in a voice message: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/support…
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22: LIV A LITTLE ICE CREAM 42:37

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I had the pleasure of having Olivia Menzia of Liv a Little Ice Cream on the podcast to talk about all things ice cream, advertising and entrepreneurship! Over Caffeinated Links: https://linktr.ee/overcaffeinatedpod --- Send in a voice message: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/messageSupport this podcast: https://podcaste…
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21: CALL HER DADDY & WHY IT IS SUCCESSFUL 27:53

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Joined with bestie Maddy Connell as we discuss Call Her Daddy and how successful it has become. Our views on how Alex Cooper’s marketing strategies have worked in her favor.--- Send in a voice message: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/over-caffeinated-p…
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18: CALL HER DADDY UPDATE FEAT: MADDY AND SAGE 40:38

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This episode contains explicit content. Talking about all things Call Her Daddy drama and giving our take on the whole situation and how the new format of the show is going to work. --- Send in a voice message: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/over-caff…
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17: QUARANTINE FAVORITES 38:40

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In this episode I discuss all of my favorite things that have been getting me through quarantine! Linked Favorites: Isle of Paradise Self Tanning drops light https://rstyle.me/+SBPRhg2_ID9zLhaXqpUedw Isle of Paradise Self Tanning drops dark https://rstyle.me/+bIEe1MWJSoCMrWdtbnGSFw Revlon One Step Hair Dryer https://rstyle.me/+qHT_6BpajZ-87sGTQafKq…
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15: TOO HOT TO HANDLE RECAP/RANT WITH HAYLIE RUELLE 1:02:11

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*please note this episode contains explicit content* In this episode I have the wonderful Haylie Ruelle on to discuss Nexflix's newest dating show, Too Hot To Handle. Over Caffeinated Website --- Send in a voice message: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/messageSupport this podcast: https://podcasters.spotify.com/pod/show…
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14: SOCIAL MEDIA SERIES PART 2 & QUARANTINE UPDATE 33:14

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I discuss how Quarantine has been affecting my productivity and How to create an aesthetically pleasing Instagram Feed for (basically) free! --- Send in a voice message: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/support…
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13: SOCIAL MEDIA SERIES PART 1 32:32

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This episode dives into Social Media 101 and helps potential users understand the benefits of Instagram. TO PURCHASE FUNDRAISER STICKER Pura Vida 20% off code SOPHIACACIOPPO20 NEW WEBSITE: https://overcaffeinatedpod.weebly.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/messageSupport this podcast: htt…
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12: FINDING THE SILVER LINING... 44:17

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Finding the silver lining in all things crisis in the world right now. Tips on how to work from home and learn online. Opinion on working from home. How to combat depression in this hard time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/messageSupport this podcast: https://podcasters.spotify.com/pod/sho…
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11: SO YOU ARE QUARANTINED... 45:24

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This episode has all the tools to help you get through that Self-Quarantine. Here are links to things discussed in the podcast: At Home Workout: Chase Bandolik Training Instagram CLICK HERE TO BUY MERCH! --- Send in a voice message: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/messageSupport this podcast: https://podcasters.spotify.…
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9: NEW YEARS RESOLUTIONS UPDATE, BACHELOR & BULLET JOURNAL 31:53

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Discussing all things New Years Resolutions Updates, the Bachelor & my Bullet Journal! Link to Pinterest Bullet Journal Board: https://pin.it/3n2axk5 CLICK HERE TO BUY MERCH! --- Send in a voice message: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/over-caffeinated…
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7: BEST FOOD IN ROME 33:05

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Here is the list of all of the Restaurants discussed in the podcast: Margot, Dilla, Sugo d’Oro, Daruma Sushi, Cipasso, Cantina & Cucina, Obicà, ‘Gusto, The Court Rome, Scholars, The Drunken Ship, Sharivari, Nur Bar, The Abbey. CLICK HERE TO BUY MERCH! --- Send in a voice message: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/messageS…
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5: ASHLEY KEARNS ON HOCKEY, HSM THE SERIES, SHAWN MENDEZ AND MORE 1:03:59

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This episode was so fun and includes my close friend Ashley Kearns where we dig deep into today’s pop-culture. CLICK HERE TO BUY MERCH! --- Send in a voice message: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/support…
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4: NEW YEARS RESOLUTIONS AND PREPARING FOR STUDYING ABROAD 35:18

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This episode covers the highlights of 2019 with my New Years resolutions. Also covers all things Study Abroad prep and what 2020 holds for the podcast! CLICK HERE TO BUY MERCH! --- Send in a voice message: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/over-caffeinat…
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3: JASMIN LEE ON MOVING, LIVING HEALTHY AND GOING AFTER WHAT YOU WANT 38:36

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On this episode I had my dear friend Jasmin Lee come on to talk about updates in her life and how she’s keeping it real. CLICK HERE TO BUY MERCH! --- Send in a voice message: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/support…
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2: 2019 & DECADE RECAP 29:05

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This is all of my favorite things in Pop Culture from the past decade and music from 2019. I cannot wait to make 2020 the best year yet! CLICK HERE TO BUY MERCH! --- Send in a voice message: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/over-caffeinated-pod/support…
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1: Welcome to Over Caffeinated 8:17

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Welcome to the first episode of Over Caffeinated! I’m so excited to start this podcast and interview so many fun people in the process. Please check out the Instagram @overcaffeinatedpod and let me know what topics you would like my guests and I to discuss! CLICK HERE TO BUY MERCH! --- Send in a voice message: https://podcasters.spotify.com/pod/sho…
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