Welcome to the “ Elimination podcast”, where amazing things happen.
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Are you or someone you know battling addiction and unsure where to turn? You're not alone, and this podcast is here to help. Tune in for real talk on addiction, recovery journeys, proven coping strategies, and practical tips for living a healthier, more fulfilled life in recovery. Whether you're facing substance abuse, mental health struggles, PTSD, or simply looking for guidance, you'll find support and inspiration right here. This channel is your go-to for all things recovery, with engagin ...
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How do the unique ways that every person thinks affect the work they do - especially in STEM fields? How do we create an education and early career system that recognizes and takes advantage of every individual’s skill set, experiences, and perspective? In a new podasct series "How’d You Think Of That? with Temple Grandin", we delve into these questions with STEM professionals and learn about their important work and the benefit of a multifaceted approach to STEM education. This podcast is b ...
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Co-creating powerhouses grounded in emotional stability
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Utah is entering a new era of battery powered air travel with electric air taxis expected to take to the skies in the next few years. In this episode, we join the launch of Project Alta, known as Air Logistics Transportation Alliance, a partnership between Utah aerospace industry organization 47G and aircraft manufacturer Beta Technologies. Guests …
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Clean Energy on Earth and in Space: Joseph Hartvigsen
24:00
24:00
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24:00Hydrogen energy systems can provide clean, efficient and reliable power with the potential to reshape the U.S. power generation structure. On this episode, guest Joseph Hartvigsen, founder of OxEon Energy, tells his story of how he got his start from driving a tractor on his family’s farm and flying a crop plane to becoming a leader in the hydrogen…
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STEM Rising Stars: Sophia Yuxin Zhang & Dalia Habib
22:34
22:34
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22:34Sophia Zhang and Dalia Habib want to make the world a better place and they are already being recognized for their work. On this episode they discuss their Thermo Fisher JIC, a program of Society for Science, projects that tackle water conservation and biofuels. Sophia Yuxin Zhang is a competitive chess player and has been listed in the top 100 Wom…
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In this powerful episode, we’re joined by Carolyn Sophia, author of Unbreakable, to discuss her inspiring journey from trauma to resilience. Through her personal story—navigating a Nonverbal Learning Disability, overcoming a serious car accident, and facing mental health struggles—Carolyn shares transformative insights on healing, self-acceptance, …
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Austin Davis | Mastering Wellness Special Guest
38:41
38:41
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38:41"Join us for an insightful episode as we sit down with Austin Davis, Founder and CEO of Clearfork Academy. Austin's journey began with a passion for ministry and helping others, leading him to create Clearfork Academy, a unique rehabilitation center for teens struggling with substance abuse. What sets Clearfork apart is its blend of faith-based val…
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Unleashing Your Inner Warrior: A Conversation with Chris Terzakos on Healing & Leadership
58:58
58:58
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58:58Join us in this powerful conversation with Chris Terzakos, a seasoned leader, entrepreneur, and self-healing advocate who has written three transformative books, including Belonging to Yourself. With over 40 years of leadership experience, Chris shares his personal journey of overcoming challenges and how he now dedicates his life to helping others…
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Cognitive Distortions, Addiction, and Manipulation: How Our Minds Play Tricks on Us
58:58
58:58
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58:58In this episode of Mastering Wellness, we dive deep into the fascinating—and often dangerous—ways our minds can deceive us through cognitive distortions. These are irrational or biased thoughts that lead to unhealthy emotions and behaviours. Whether you're struggling with addiction or dealing with manipulative relationships, understanding cognitive…
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Unlocking True Love: The 4Cross Framework for Lasting Relationships with Shelly LaVigne
53:52
53:52
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53:52In this episode of Mastering Wellness, we welcome Shelly LaVigne, a trailblazer in the field of love and relationships. Shelly introduces her revolutionary framework, the 4Cross Love Framework, which decodes the complex dynamics of human connection, offering a fresh and biologically based perspective on love. Moving beyond typical advice and cliché…
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Unveiling the Power of Self: The Foundation of True Self-Esteem
51:24
51:24
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51:24In this episode of the Mastering Wellness Podcast, we kick off our Self-Esteem Series by exploring the most crucial aspect of personal growth—the self. What does it truly mean to know yourself? How does understanding your identity, values, and beliefs impact your sense of worth? Join us as we dive deep into the foundation of self-esteem, uncovering…
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Meditative Reflection on Ownership, Responsibility, and different Values
48:53
48:53
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48:53In this episode of the Mastering Wellness podcast, we dive deep into ownership, responsibility, and the values that shape our lives. Join us for a meditative reflection as we explore how embracing personal accountability can transform our mindset, relationships, and overall well-being. We'll also discuss the importance of identifying and living by …
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Psychedelic Integration Coach & Psychotherapist | Zahra Adloo
57:35
57:35
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57:35In this compelling episode of "The Addiction Files Recovery Podcast," we are thrilled to have Zahra Adloo, a seasoned Psychedelic Integration Coach and Psychotherapist, as our guest. Zahra’s unique approach combines Eastern philosophy with Western psychology. With a deep commitment to helping individuals find meaning and purpose, Zahra empowers her…
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Anger Management: Final Episode with Clayton's CBT Approach
52:04
52:04
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52:04🔍 Episode Overview: Throughout this series, we've explored the complexities of anger—what triggers it, how it manifests, and the profound impact it can have on your life and relationships. In this finale, we tie everything together, offering a comprehensive approach to managing anger effectively.We'll revisit the key concepts that have guided our j…
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In this insightful episode of "Mastering Wellness," we dive deep into the impact of social cues on anger. From subtle interactions to overt triggers, we explore how our social environment can influence emotional responses and lead to anger. Discover practical strategies for recognizing these cues, managing your reactions, and cultivating a more bal…
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In this "Mastering Wellness" episode, we dive deep into the various anger styles with our special guest. From passive-aggressive behaviours to explosive outbursts, we explore how different anger styles manifest and impact our lives. Learn how to identify your anger style and discover strategies for managing it effectively. Whether you struggle with…
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Understanding the Sources of Anger | Mastering Wellness Podcast Welcome back to the Mastering Wellness Podcast! In today's episode, we dive deep into the sources of anger with a special guest, an anger management specialist. Discover the surprising triggers of anger, learn about the emotional and psychological factors at play, and gain practical ti…
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Anger Myth 3 & 4 - External Factors and Permanent Traits
38:16
38:16
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38:16Welcome to another episode of Mastering Wellness, where we tackle common misconceptions about anger and provide practical strategies for better emotional management. In today's episode, we focus on two pervasive myths:Anger is always a result of external factors.Anger is a permanent personality trait.Myth 1: Anger is Always a Result of External Fac…
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Anger Management Myth 2: Venting Anger is Always Bad
37:47
37:47
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37:47We tackle one of the most common misconceptions about anger management: "Venting Anger is Always Bad." Anger is a natural and often misunderstood emotion. While it’s important to handle anger constructively, the belief that venting anger is always harmful can be misleading. Join us as we delve into the complexities of anger expression and learn how…
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Anger Management | Debunking Anger Myth 1
33:23
33:23
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33:23In This Episode, We Discuss:Common myths about anger and why they persist.The difference between anger as an emotion and anger as a behavior.Whether expressing or suppressing anger is more beneficial.The physiological impact of anger on the body.Cultural and gender perspectives on anger.How to navigate anger in relationships.Constructive uses of an…
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The Back Doors that Lead to Big Success: Natasha Kulviwat, Saathvik Kannan, and Temple Grandin
42:41
42:41
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42:41In this special episode of How'd You Think of That, Temple Grandin talks with two winners of the 2023 Regeneron International Science and Engineering Fair - Natasha Kulviwat (Jericho High School, NY) and Saathvik Kannan (Hickman High School, MO) about their projects and the experience that lead them to STEM. Natasha and Saathvik both took unconvent…
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This episode is focused on a reflection of what recovery means to us.
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Principles of Inclusivity: Matthew Wappett and Temple Grandin
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36:07
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36:07Matthew Wappett is executive director of the Utah State University Institute for Disability, Research, Policy, and Practice. Grandin and Wappett discuss the institute's accomplishments and ongoing efforts to create a more inclusive society and education system.By Utah STEM Action Center & SQ Productions
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"In this episode of 'Addiction Files,' we delve into a deeply impactful topic – the role of daily self-care rituals in the journey of recovery and healing. Hosted by Shane Meyer and Co by Clayton Millar, this episode sheds light on how intentional self-care practices can serve as a guiding light for those navigating the path to recovery." "Recovery…
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In this special episode, we embark on a journey to encapsulate the intricate landscape of addiction, offering a comprehensive overview that reflects on our podcast's previous discussions. We acknowledge any audio variances that might be present in this recording. From the psychological constructs that fuel addictive behaviors to the far-reaching im…
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Denial, a psychological defense mechanism, can be both a shield and a barrier, blinding individuals to uncomfortable truths. We'll navigate the nuances of denial's role in various aspects of life, from personal struggles to societal challenges. Through expert insights and real-life examples, we explore the reasons behind our tendency to deny realit…
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EP#20 | Psych Construct of Addiction (Intro)
8:04
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8:04In this episode, we take a deep dive into the psychological construct of addiction, offering insights into the intricate framework that underlies addictive behaviors. Apologies for any audio inconsistencies in this recording. Addiction is a multifaceted phenomenon that extends beyond mere physical dependency. It's a complex interplay of psychologic…
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In this special bonus episode, we are privileged to hear Catherine's heartfelt testimony on the transformative power of honesty and the profound impact it can have on our lives. Join us as Catherine courageously shares her personal journey of discovering the importance of embracing truth, both within ourselves and in our relationships. Through cand…
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In this transformative podcast episode, we embark on a journey of reimagining our approach to relationships, shifting from a prison mentality mindset to one of freedom and growth. Join us as we explore the profound idea of viewing relationships as dynamic journeys, where personal evolution and mutual enrichment take center stage. Throughout this ep…
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In this insightful podcast episode, we delve into the profound concept of addiction as a family disease, exploring the intricate web of dynamics that affect not only the individual struggling with addiction but also their loved ones. Join us as we uncover the far-reaching impact of addiction on families, unraveling the complexities of this often hi…
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In this thought-provoking podcast episode, we delve deep into the fascinating topic of the "Disease to Please," exploring the profound impact of an inability to say no and the pervasive habit of people-pleasing. Join us as we uncover the root causes, psychological mechanisms, and real-life consequences of this common yet often overlooked behavior. …
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In this compelling podcast episode, we bring you the powerful recovery testimony of Malcom Blake. Join us as Malcom shares his deeply personal journey of triumph over adversity, shedding light on his battle with addiction and his inspiring path towards healing and transformation. With unwavering honesty, Malcom takes us through the darkest moments …
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In this eye-opening 15-minute podcast episode, we delve deep into the intricate connection between codependency and addiction, uncovering the complex web that binds these two phenomena. Through thoughtful analysis and expert insights, we shed light on how codependent relationships can fuel and exacerbate addictive behaviors, creating a destructive …
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Focus on The Strengths: From the Big Heart of a Veterinarian
31:04
31:04
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31:04Dr. Tess Guy recently moved from Salt Lake City and is excited to be back near the ocean. She did her undergraduate degree at the University of California, San Diego, and has spent the last 18 years in Utah waiting for a chance to get back to sea level. Tess graduated with her DVM from Washington State University/Utah State University in 2021. This…
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Failing Forward: Elizabeth Streb & Temple Grandin
26:46
26:46
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26:46In this episode of How’d You of That, Grandin and Streb illuminate the process of machinery design and how it inspires dreams and brings out skills and innovations. They also share their insights on how to open doors to careers and opportunities. MacArthur “Genius” Award-winner, Elizabeth Streb has dived through glass, allowed a ton of dirt to fall…
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Maker Gurus Part 2: Kathleen White, Mauro Devlin-Clancy, and Temple Grandin
16:56
16:56
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16:56In this conclusion of Maker space Gurus, Kathleen White and Mauro Devlin-Clancy discuss some of the challenges educators are facing in this new uncharted era of Chat GPT - and why maker spaces should be geared for everyone, from all backgrounds, genders and colors. Maura Devlin-Clancy is Coordinator of MakerSPHERE and Faculty in Computer Networking…
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Maker Gurus: Kathleen White, Maura Devlin-Clancy, and Temple Grandin
31:49
31:49
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31:49U.S states face a shortage in qualified STEM/CTE instructors to effectively prepare high school and community college students for careers. Long-time educators Maura Devlin-Clancy and Kathleen White have developed Makerspace experiences and new ways of teaching to help recruit and grow a diverse teaching workforce. They join Temple Grandin to discu…
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Messages of the Great Salt Lake: John Luft & Temple Grandin
30:47
30:47
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30:47John Luft, Great Salt Lake Ecosystem Program Manager with the Utah Division of Wildlife Resources, talks to Temple Grandin about the Division’s longtime monitoring of the Great Salt Lake ecosystem and its successes working with the lake’s brine shrimp industry. They also discuss how one individual can set a cascade of positive environmental changes…
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The Message of the Great Salt Lake: Dr. Bonnie Baxter, Dr. Jaime Butler, & Temple Grandin
31:19
31:19
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31:19Scientists Bonnie Baxter, Founder of Great Salt Lake Institute at Westminster College and Jaime Butler, Great Salt Lake 'Nerd', discuss the bounties and struggles of the Great Salt Lake. Dr. Baxter studies the photobiology of halophiles (salt-tolerant bacteria) and microbial diversity of Great Salt Lake (GSL)with her undergraduate students. She is …
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Out of the Box: Shellie Banfield, M.Ed. & Temple Grandin
20:00
20:00
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20:00On this episode, Grandin and Banfield discuss the importance of checking sources and designing scientific experiments that can be replicated. They also discuss the growing influence of AI on education and the increasing value of hands-on learning with projects like GRRATE (Guitars, Robotics, Rocketry Advanced Technical Education). Shellie Banfield …
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From Observation to Exploration: Temple Grandin and Dr. Mark Clampin
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34:01
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34:01Observation tools like the Hubble and James Webb telescopes have fueled deeper explorations of the universe. In this episode, NASA’s James Webb Telescope discoveries and implications for STEM education and technology. And what comes next, the search for habitable planets. Joining us is Dr. Mark Clampin, astrophysics division director at NASA’s head…
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This podcast is for anyone who wants to take a step towards a healthier mind and a more fulfilling life. Each episode, we will bring you expert advice, personal stories, and practical tips to help you manage stress, anxiety, depression, and other mental health challenges. We believe that everyone deserves to have a healthy mind and that seeking hel…
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Changes in Nature: Temple Grandin and Carel Brest Van Kempen
20:18
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20:18Carel Brest Van Kempen is an internationally recognized wildlife artist and has won numerous awards of excellence. He depicts seldom illustrated species in extremely detailed works that tell a story about our natural world. He is also the author and illustrator of Rigor Vitae: Life Unyielding, and illustrator of many other books including Biology o…
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The Sense of Science: Temple Grandin and Dave Miklos
22:46
22:46
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22:46Miklos is the Executive Director of the Dolan DNA Learning Center at Cold Spring Harbor. He started his career in education by teaching high school teachers to clone genes and started the Learning Center in 1988. His book DNA Science was published in 1990 and he won the Charles A. Dana Award. Now he blends his worlds of biology, journalism, educati…
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Growing Food and Futures: Temple Grandin and Nona Yehia
37:00
37:00
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37:00The story of North America's first vertical hydroponic greenhouse that not only grows vegetables, but people's abilities too. An accomplished architect by training, Nona Yehia pioneered a way to feed an entire community with fresh produce, while also providing employment for people with physical and/or intellectual disabilities. She accomplished th…
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Cybersecurity 360, Everywhere and Everything: Dr. Diego Tibaquirá and Temple Grandin
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37:46Temple Grandin talks to cybersecurity expert Dr. Diego Tibaquirá about the increasing demand to fill cybersecurity jobs and the challenges of balancing cyber security and convenience in a digital world filled with hackers. Dr. Diego Tibaquirá is a professor of computer science with a focus on cybersecurity and cloud computing at Miami Dade College.…
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Ep 23. Breaking Free from Good Girl Programming with Sophia Le Page
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38:36
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38:36Sophia is a Rebel Queen & Feminine Embodiment + Leadership Coach. She has dedicated the past 4 years to helping women around the world release Good Girl Guilt, reclaim pleasure & desire, revive their feminine radiance & rise as Rebel Queens In her 30s, after burnout & a messy divorce, Sophia broke free from Good Girl programming, ignited her femini…
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Ep 22. Getting Out of Your Head & in Your Body Wisdom with Natalie Woodman
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1:01:12
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1:01:12Natalie Woodman is a Medical Intuitive channel, Body Consciousness Master, Psychic Surgeon and Trauma Aware Master Akashic Consultant with 26 years experience as a Physiotherapist and Body Alchemist. She helps women reclaim the sovereign connection to their bodies as Sacred Calibration Portals calibrating to truth, abundance, power, potency and lov…
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Episode 22. Mentoring Mumma's Body, Mind & Soul with Cheki Fischer
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59:29
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59:29Cheki Fischer is an absolute dynamo. She is the founder and principle trainer at One Fit Mumma, a bespoke personal training business providing one on one pre natal, pregnancy and post natal strength, recovery and fitness training. In this episode Cheki shares her insights into self care before, during and through motherhood and the pressures mums a…
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Ep.21 Turning your home into a supportive partner instead of a drain with Moni Castaneda
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51:58
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51:58Moni is a Feng Shui Consultant, Speaker and AuthorShe helps her clients turn their current homes into dream homes, where they can be happy with the people they love. Moni created a space arrangement method that combines Modern Architecture with Feng Shui, and the principles of Alternative Healing this methodology now helps women all over the world …
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EP. 20 Connection & Self Acceptance Through Womens Circle with Hayley Davis
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55:19
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55:19Hayley Davis is the founder and creator of Find You Centre - Womens circle and wellness retreats. Hayley has moved from multitalented fitness & Pilates instructor to women's space holder and business owner and shares this journey as well. In this episode Hayley strips back what connection really means and describes how the Circe intent of "connecti…
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Ep. 19 Sexy, Supported, Strong and Good Enough with Dr Hayley O'Neil
48:11
48:11
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48:11Mama wellness activator, expert in metabolism + weight lossLeading women to total body love!A combination of 15yrs experience in metabolic and weight loss research, being a busy mum and feeling unsupported led Dr Hayley to create:Nourished Foxy Mama Body Love Lifestyle Transformation ProgramShe takes women from exhausted to energised by cutting thr…
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