Best Soraya At Limitless Self Podcasts (2025)

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Hot Flushes & Higher Self with Soraya at Limitless Self

Soraya at Limitless Self

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2M ago6w ago

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Welcome to Hot Flashes & Higher Self — the podcast where midlife isn't a crisis, it's a powerful call to transformation and empowerment. I'm Soraya , a clinical hypnotherapist and Rapid Transformational Therapist (RTT) who supports women through menopause, perimenopause, and the many shifts of midlife. As the host of transformational women's retreats focused on holistic healing, hot yoga, and wellbeing, I created this podcast as a safe and inspiring space for women seeking menopause support, ...

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Ayurveda for Midlife Balance: Healing Perimenopause with Dhru from Aroha Ayurveda 53:21

2M ago53:21

53:21

Welcome to Hot Flushes & Higher Self . The podcast where midlife becomes your awakening. In this inspiring conversation, I sit down with Dhru, Ayurvedic practitioner and founder of Aroha Ayurveda, to explore how the ancient wisdom of Ayurveda can support women through perimenopause, hormonal shifts, hot flashes, fatigue, and emotional wellbeing. Dh…

1
Embodiment & Somatics for Midlife Healing with Hedi from The Soul Works 1:03:22

2M ago1:03:22

1:03:22

Welcome to Hot Flushes & Higher Self, the podcast where midlife becomes your awakening. I’m Soraya, a clinical hypnotherapist and transformational therapist, guiding women through perimenopause and beyond. Embracing transformation rather than just symptom management. In this episode, I’m joined by Hedi, a London-based holistic coach and somatic pra…

1
The Shift Before the Shift: Understanding Perimenopause 17:21

3M ago17:21

17:21

In this honest and empowering solo episode, Soraya pulls back the curtain on perimenopause — the stage before menopause that too many women aren’t prepared for. With personal storytelling, body-based wisdom, and a clinical lens, Soraya shares what it was like to unknowingly enter perimenopause, the symptoms no one warned us about, and how hormonal …