Best Sparkling Studios Podcasts (2025)

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Villainy Alternative Dance Studio E135 S7 31:41

Play Pause

3d ago31:41

31:41

Today I will be reading my writing from a couple days ago, Bringing Whimsy Back. I also will be sharing some information on a dance studio that I will be exploring to bring some whimsy back into my life. Enjoy!

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Ready, Set, Sparkle! Behind the Scenes of Dance Competition Season 13:37

4d ago13:37

13:37

Send us a text It’s officially competition weekend at Starbound Performers — and we’re pulling back the curtain on how we prepare our dancers, families, and staff for a fun, positive, and organized start to the season! In this upbeat episode, host Ms. Jennifer Hawkins takes you behind the scenes of choosing competitions, preparing routines, buildin…

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People Will Pay E134 S7 9:03

11d ago9:03

9:03

Discussing a thing I saw on Instagram last night. You will just have to listen to find out. Enjoy!

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Day One E133 S7 13:15

14d ago13:15

13:15

Do you have body goals? I do. Today I will be discussing my plan of attack. It is DAY ONE. Enjoy!

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How to Build a Values-Based Dance Studio: Where Every Performer is a Star 13:27

14d ago13:27

13:27

Send us a text At Starbound Performers, our motto “Where Every Performer is a Star” isn’t just a tagline — it’s a way of life. In this heartfelt episode of Starbound Unscripted, host Ms. Jennifer Hawkins dives into how to create a values-based dance studio where every dancer feels loved, accepted, and capable of shining. From kindness and respect t…

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Sober Curious Thirst Quencher E132 S7 23:10

17d ago23:10

23:10

I will be recommending a sober curious friendly shop for you available in Minnesota. Also, some thoughts on finding the fun in sobriety (in my outro). Enjoy!

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Things Are Getting Hairy E131 S7 12:09

18d ago12:09

12:09

Let's talk about shaving today. It's No Shave November. Do people even do this anymore? Here are my thoughts on shaving and also women's moon time. Enjoy!

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Harvest Hoedown Highlights: Fall Fun, Family, and Festivities! 12:41

22d ago12:41

12:41

Send us a text It’s Fall, y’all — and that means it’s time for costumes, candy, and community! 🍂 In this episode of Starbound Unscripted, Ms. Jennifer takes you behind the scenes of Starbound Performers’ favorite Fall traditions — from the annual Trunk-or-Treat and Harvest Hoedown to local school and community performances. You’ll hear how these ev…

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Episode 118: Masterclass - Martha Guth 43:23

27d ago43:23

43:23

Martha Guth is a Juno-nominated soprano whose performances span world stages including Wigmore Hall, Lincoln Center, and St. John Smith Square. She has appeared with top ensembles such as the Toronto Symphony and Chicago Philharmonic, and her recordings have earned Juno and Latin GRAMMY nominations. As co-founder of Sparks & Wiry Cries and Assistan…

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Hunting for Treasure E130 S7 13:06

29d ago13:06

13:06

Let's think about how different 70's style shopping is in comparison to today. Or even how we knew what was available to consume in the world back when catalogs and magazines were the mainstay forms of communication. What was your experience growing up?

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Neurographic Art E129 S7 15:48

1M ago15:48

15:48

Do you want to relieve stress, calm yourself, and feel more joyful? Let me let you in a little secret. Being almost 2 years sober; I am now getting into art therapy to soothe my soul. Today I will talk about a new art therapy. Enjoy!

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Junk Journaling E128 S7 21:51

1M ago21:51

21:51

Scrapbooking is back bitches. It's just called Junk Journaling now. Today's episode is all about what it is and how to get started. Enjoy!

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How to Juggle Dance and School Without Dropping the Ball 17:27

1M ago17:27

17:27

Send us a text 🎧 School is back in session, and our dancers are feeling the pressure. Between homework, rehearsals, late nights, and early mornings, finding balance can feel almost impossible. In this episode of Starbound Unscripted, Ms. Jennifer shares real comments from dancers who admit they’re not quite managing it all — and that honesty opens …

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Make Your Friday Night Sparkle E127 S7 20:11

1M ago20:11

20:11

I will be tooting a fellow Substacker's horn today. An article by EVERMUSE has helped me rethink my Friday Nights. I bedazzled my little heart out last night. It's time to romanticize your life with little acts of sparkle. Enjoy!

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How To Fundraise with Purpose: Building Community & Sponsorships That Last 15:34

1M ago15:34

15:34

Send us a text Fundraising doesn’t have to feel like begging for money — it can be one of the best ways to build community, connect with local businesses, and create opportunities for your dancers. In this episode of Starbound Unscripted, Ms. Jennifer Hawkins shares how Starbound Performers structures their fundraising program, from bucket drops an…

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Life is a Stage E126 S7 16:08

1M ago16:08

16:08

Today I will be discussing how we don't have to wait until we get the official approval for defining what we are. We are what we are based on our actions. So many writers believe that they are not writers because they haven't written a book. So untrue. If you write, you are a writer. This relates to Burlesque dancers as well. There are many ways to…

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Giving a F**K E125 S7 22:07

2M ago22:07

22:07

Should we give a F**K or not? That is the question the author of The Subtle Art of Not Giving a F**K answers. I just started this book, and I will be sharing some of the themes in the book and my thoughts. Enjoy.

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Burlesque Pin-up Photoshoot E124 S7 18:15

2M ago18:15

18:15

Last night I had my first pin-up photoshoot in years. It felt good to get back to it. I will be writing about that experience. Think about the things in your life that light you up. In what ways do you feel most expressive. How can you live your life being closest to who you really are? I will also be talking about ideas for future costumes. Enjoy!…

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Where Attention Goes, Energy Flows E123 S7 31:01

2M ago31:01

31:01

I'm on staycation. I need more time! Today's episode is relating a staycation to real life. We all are busy, and we have to decide what we can spend our time on. Are we making the right choices. I am rambling on about this. I am also speaking of sobriety and how ditching alcohol for good can heal your brain and curb the desire to become altered by …

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Behind the Curtain: How We Prepare Our Team for a Memorable Year 20:04

2M ago20:04

20:04

Send us a text Starbound Unscripted...Where Every Performer is a Star—and it all starts with the teachers who guide them. In this episode of Starbound Unscripted, Ms. Jennifer takes you behind the scenes of Starbound Performers annual staff meeting. Discover how she sets the tone for a new year with leadership insights, icebreaker activities, studi…

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Vintage Erotica & Hollywood Glam E122 S7 24:13

2M ago24:13

24:13

Ever wanted to try your hand at Pin-up? I love Pin-up. Actually at one point I was doing my own Pin-up pics and really enjoyed what I created. I would like to get back into it. But where to put those photos? I will be talking about that and why I want to get back into it. Enjoy.

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How to Make Dance More Magical: Our Favorite Events of the Year 29:26

2M ago29:26

29:26

Send us a text At Starbound, the classroom is just the beginning. Some of the most magical memories happen when our dancers step out into the community — from Boo Fest and holiday parades to competitions, theme parks, and even performing at an Orlando Magic basketball game. In this episode, I’m joined by five of our amazing Starbound Performers stu…

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Did It E121 S7 11:15

2M ago11:15

11:15

Life is short. Let's make moves to have zero regerts.

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The Golden Rule E120 S7 12:36

2M ago12:36

12:36

Talking about the recent news and ultimately what we can do as individuals in this world to make it a better place.

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Out of the Ashes E119 S7 42:15

2M ago42:15

42:15

I have been away, but I am back. I will be reading the story Cinderella from Grimm's Fairy Tales. I will also be talking about what has been going on in my life if you are interested.

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Family Time vs. Dance Time: Finding the Balance 8:58

2M ago8:58

8:58

Send us a text In this heartfelt episode of Starbound Unscripted, Ms. Jennifer Hawkins shares insights from a long-overdue anniversary trip to Hawaii—where family, reflection, and culture brought fresh perspective on the importance of balance. Join Ms. Jennifer as she explores how families can navigate the demands of studio life without losing sigh…

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Declutter Queen E118 S7 14:40

3M ago14:40

14:40

Whilst decluttering I came across an old journal. Let's explore what was inside!

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State Fair Time E117 S7 15:29

3M ago15:29

15:29

I am not going this year to the State Fair, but I do have fond memories of going in my life. I have been focused on adjusting to my new job. Now I can start to work on the balance between work life and home life now that I am acclimating. Enjoy!

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How to Teach Studio Etiquette: Building Respect, Professionalism, and Positivity in Dance 17:17

3M ago17:17

17:17

Send us a text Studio etiquette is more than just rules — it’s the foundation of respect, professionalism, and positivity that shapes dancers both on and off the stage. In this episode of Starbound Unscripted, Ms. Jennifer shares a complete guide to etiquette at Starbound Performers, with insights you can apply in your own studio or family: 🎀 Hair …

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Ep 09 - 'From porn addiction to finding purpose': Men's Health, Mental Health with Gavin Meenan 1:13:49

3M ago1:13:49

1:13:49

In this episode, Dr. Dee is joined by Gavin Meenan, an exclusive voice in the men's health community. Awarded Empowerment Coach of the year in 2024 & 2025, and a former European Powerlifting Champion, Gavin has helped hundreds of people to achieve life changing results, via his online and mentoring platforms. The author of 2 bestselling books, 'Str…

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600 Days Sober E116 S7 26:54

3M ago26:54

26:54

Today is my 600th day sober from alcohol. Kind of a cool soberversary. Today I will talk about alternative medicine and it is not what you think it is. Some ways I have stayed sober and have dealt with my feelings of loneliness and ruminating mind. Enjoy!

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How to Host an Unforgettable Open House: Ideas to Wow Families & Boost Enrollment 9:19

3M ago9:19

9:19

Send us a text Step inside Starbound Performers recent H2O Let’s Go! themed open house and discover creative, budget-friendly ideas you can use to make your own event a success. In this episode, Ms. Jennifer shares how her team used student ambassadors, themed activities, and personal connections to create a warm, welcoming environment that left fa…

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Last Chance Summer E115 S7 25:07

3M ago25:07

25:07

How has your summer been going? This question stumped me the other day. Just writing about my summer and in my outro talking about Sacral Chakra. Enjoy.

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Romance Themes E114 S7 20:51

3M ago20:51

20:51

Today's writing was inspired by these little stamp stickers I got from Shein. They are romance themes. What is your favorite type? Enjoy!

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The Friday Night Knitting Club E113 S7 20:27

3M ago20:27

20:27

I started a new book by Kate Jacobs. Discussing a little bit about the book and my passionate history in knitting. A little bit of sobriety talk in the outro, and how I stopped drinking by changing my routine. Enjoy.

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Diabetic Plate Method E112 S7 20:59

3M ago20:59

20:59

Trying something new with my diet. Enjoy!

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Scent Company BTS E111 S7 19:28

4M ago19:28

19:28

Today will be a behind the scenes look at what is going on at Ink Flower Scent Co. What scents we will be releasing soon. What we are planning for Halloween. A look into our process. A couple quotes to inspire all of you small business owners. Enjoy!

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How to Start Strong: Your Biggest Dance Parent Questions, Answered 21:43

4M ago21:43

21:43

Send us a text Got questions about dance class? We’ve got answers! In this episode of Starbound Unscripted, Ms. Jennifer dives into the most common (and most important!) questions dance parents ask — especially at the start of a new season. From choosing the right class and understanding recital to handling nerves, absences, makeup classes, dress c…

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Sing Your Heart Out E110 S7 22:53

4M ago22:53

22:53

Today we are going to discuss the benefits of singing for your mind and body. Enjoy!

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Just Let a Girl Poop 22:05

4M ago22:05

22:05

Today's episode is a TMI episode of course because we are talking about constipation and the medications to treat this issue. I hope you are entertained and learn something. Enjoy!

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Belly & Boobs E108 S7 18:38

4M ago18:38

18:38

Talking about perimenopause. The bloat is real and you really become aware of it when you prepare to go to a pool party. Enjoy!

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Limerence in ASD E107 S7 17:04

4M ago17:04

17:04

Discussing what Limerence is and why it happens. Even how to get over it faster if it is causing you stress. Enjoy!

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How to Start Your Child’s Dance Journey Right—From Class to Studio to Day One 15:19

4M ago15:19

15:19

Send us a text Getting ready to register your child for dance? In this episode of Starbound Unscripted, Ms. Jennifer shares practical tips and heartfelt guidance to help parents choose the right dance class, find a studio that aligns with their values, and prepare for that all-important first day. From shy toddlers to high-energy movers, you'll lea…

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Creatures of Habit E106 S7 11:56

4M ago11:56

11:56

My thoughts at the gym observing all the walks of life...

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Twin Cities Tattoo Fest 2025 E105 S7 19:32

4M ago19:32

19:32

Writing about my experience at the Tattoo Fest on Saturday. What tattoo I want to get. Narrowing down an artist is difficult when you are not familiar with who is out there. But this fest helped! Enjoy!

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Behind the Curtain: Let the Journey Begin! Welcome to Starbound Unscripted! 25:53

4M ago25:53

25:53

Send us a text Welcome to the very first episode of Starbound Unscripted! I’m your host, Jennifer Hawkins—dance educator, studio owner, mentor, and the heart behind Starbound Performers. In this debut episode, I’m pulling back the curtain to share how this podcast came to be, why I believe in the magic of movement, and what you can expect in future…

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Activity Girl E104 S7 28:57

4M ago28:57

28:57

When you drop the bottle, you need something to replace it. Just me wondering why we need the bottle in the first place. Why is that the one coming of age thing we keep pushing on our offspring. Enjoy!

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Car Show Experience E103 S7 20:39

4M ago20:39

20:39

Just writing about my car show experience. What I learned and what I liked. Enjoy!

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Flowers In My Hair E102 S7 9:53

4M ago9:53

9:53

Any chance I can wear a sundress and flowers in my hair is a good opportunity for me. There is a concert I have my eye on. I am enjoying my new chapter of life. Hear all about it in this episode. Enjoy!

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We Need You E101 S7 33:38

4M ago33:38

33:38

Talking about pharmacy and how it is changing. Encouraging folks to enter the workforce. Ideally, I wished we had less influencers and more hands-on deck. Strong opinion but its mine. Enjoy.