Best Stacie Shannon Podcasts (2025)

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Hour 4: The Dugout: Mariners Insider Shannon Drayer and broadcaster Rick Rizzs 44:56

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1d ago44:56

44:56

Bump and Stacy are joined by Mariners Insider Shannon Drayer to get you ready for the Mariners series against the Orioles, they celebrate Randy Johnson getting his jersey number retired with broadcaster Rick Rizzs, they dive into the stats of baseball with Senior Manager of Baseball Communications Alex Mayer, and they hear what Jeff Passan had to s…

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Hour 2: Ryan Rowland-Smith on his concerns for the Mariners offense 25:30

2h ago25:30

25:30

Bump and Stacy have their weekly conversation with Ryan Rowland-Smith to get his thoughts on how concerned he is for the Mariners offense, what he’s taken from Logan Gilbert’s rehab starts, and the Mariners Kangaroo Court night, and they answer your questions about how Sam Darnold and Cooper Kupp looked at Seahawks OTAs.…

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Hour 1: Seahawks WR Cooper Kupp on playing with Sam Darnold 42:34

2h ago42:34

42:34

Bump and Stacy are joined by Seahawks WR Cooper Kupp to discuss his first offseason in Seattle and adjusting to Sam Darnold’s play style, they take a look at the Mariners Concern-O-Meter after they drop another game to the Orioles, they give you their thoughts on Cal Raleigh potentially participating in the Home Run Derby and Logan Gilbert’s latest…

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Hour 4: NFL Network’s Jamie Erdahl on new Seahawks QB Sam Darnold 44:01

7h ago44:01

44:01

Bump and Stacy are joined by Host of NFL Network’s Good Morning Football Jamie Erdahl to get her thoughts on Sam Darnold’s success with the Vikings and why Cooper Kupp signed with the Seahawks, they answer your questions about the Cowboys and the Seahawks Quarterback situation in Four Down Territory, they hear what Mariners GM Justin Hollander had …

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Hour 3: The Seattle Times’ Bob Condotta live at the VMAC on Seahawks OTAs 43:49

23h ago43:49

43:49

Bump and Stacy are joined by Bob Condotta of The Seattle Times live at the VMAC to discuss what they’ve seen at Seahawks OTAs, they give you their thoughts on the AL West standings and the historically bad Colorado Rockies in Headline Rewrites, they bring you some of the biggest stories around the NFL, including which linebackers made the Seahawks …

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Hour 2: Seahawks Legend Marcus Trufant and Yahoo Sports’ Jordan Shusterman 43:13

7h ago43:13

43:13

Bump and Stacy are joined by former Seahawks Cornerback Marcus Trufant to discuss his favorite memories in Seattle and being named one of the Top 50 players in franchise history, they have their weekly conversation with Yahoo Sports’ Jordan Shusterman to get his thoughts on the younger players on the Mariners roster and why he expects them to make …

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Hour 1: Should we already be worried about Sam Darnold and the Seahawks? 41:55

7h ago41:55

41:55

Bump and Stacy break down what the Mariners need to do to right the ship after a tough loss to the Orioles, they give you their thoughts on the AL West standings and the historically bad Colorado Rockies in Headline Rewrites, they discuss what they are expecting to see from Sam Darnold over the rest of the Seahawks offseason, and Bump rants against…

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Hour 3: Seahawks head coach Mike Macdonald on the new offensive system 44:07

1d ago44:07

44:07

Bump and Stacy hear what Seahawks head coach Mike Macdonald had to say about Sam Darnold’s place at QB-1 and Klink Kubiak’s new offensive system, they give you their thoughts on the Mariners series against the Orioles and Cal Raleigh’s AL Co-Player of the Week honors in Headline Rewrites, they bring you the biggest stories around the NFL, including…

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Hour 2: Seahawks Pass Rusher Derick Hall on the defensive ceiling for 2025 43:49

1d ago43:49

43:49

Stacy is joined by Seahawks pass rusher Derick Hall to discuss his second year in Mike Macdonald’s defense and his ceiling for 2025, Bump and Stacy answer your questions about the first open Seahawks’ OTA practice and Travis Hunter’s future in the NFL in Four Down Territory, they hear Logan Gilbert and Cal Raleigh take a wild lie detector test in T…

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Hour 1: What we learned from the Seahawks’ first open OTA practice 40:55

1d ago40:55

40:55

Bump and Stacy break down what we learned from the Seahawks’ first open OTA practice off the offseason, they give you their thoughts on the Mariners series against the Orioles and what Mike Macdonald said about Sam Darnold in Headline Rewrites, they put Cal Raleigh’s historic start into context, and they react to the Seahawks list of the top Defens…

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Ep. 100 - The Founder Who Turned Shame Into Strength 32:42

3d ago32:42

32:42

In this powerful episode of Franchise Life, host Stacie Shannon sits down with Tim Doherty, founder of Project Lean Nation—a revolutionary franchise that’s transforming the health and wellness industry. From a turbulent upbringing and federal prison sentence to launching a multimillion-dollar business with over 45+ franchise locations, Tim’s story …

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Hour 4: NHL on ESPN’s John Buccigross on the Stanley Cup Finals and the Kraken changes 43:12

2d ago43:12

43:12

Stacy and Curtis are joined by NHL on ESPN’s John Buccigross to get his thoughts on the 2025 Stanley Cup Finals and the offseason changes coming to the Kraken, they break down what the last fifteen days will tell us about the rest of the Mariners season, they answer your questions about Seahawks OTAs and some NFL trade rumors in Four Down Territory…

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Hour 3: The Seattle Times’ Adam Jude on Cole Young’s Mariners debut 44:02

2d ago44:02

44:02

Stacy and Curtis are joined by Adam Jude of The Seattle Times to discuss Cole Young being called up to the Mariners, Logan Gilbert’s rehab start, and the issues with the Mariners bullpen, they give you their thoughts on the Mariners retiring Randy Johnson’s jersey and the NBA Finals in Headline Rewrites, they bring you the biggest stories around th…

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Hour 2: ESPN’s Brady Henderson on what he expects to see from Sam Darnold at Seahawks OTAs 42:51

2d ago42:51

42:51

Stacy and Curtis are joined by ESPN’s Brady Henderson live at the VMAC to discuss what he is most excited to see at the Seahawks OTAs, including new QB Sam Darnold and their new offensive scheme, they answer your questions about Saquon Barkley getting the cover of Madden 26and some NFL trade rumors in Four Down Territory, they hear Rainiers manager…

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Hour 1: What we Liked, Loved, and Disliked from the Mariners’ series win over the Twins 43:16

2d ago43:16

43:16

Stacy and Curtis break down what they liked, loved, and disliked from the Mariners’ series win over the Twins, they give you their thoughts on the Mariners retiring Randy Johnson’s jersey and the NBA Finals in Headline Rewrites, they discuss what a strange stat means for the rest of the Mariners season, and they look at what Cal Raleigh needs to do…

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Ep 20 - Stacy Simbrom on Holistic Integration Coaching & Finding Your Present Self 41:08

4d ago41:08

41:08

Join us for a thought-provoking conversation with Stacy Simbrom, a holistic integration coach who's redefining how we approach personal growth and self-awareness. Moving beyond the traditional "what's wrong with you?" mindset, Stacy introduces us to a revolutionary approach that recognizes nothing about us needs to be "fixed" - we simply need bette…

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Hour 4: Mariners Catching Prospect Harry Ford 43:45

6d ago43:45

43:45

We go through some of the best things we have heard from the guests we have had on the show this week. We also dive more into some of our listeners worst days at work. // Four Down Territory: 1st Down: Do you agree with your boy B Walters on his evaluation of DK Metcalf? 2nd Down: What part of Cooper Kupp’s game may be underappreciated? 3rd Down: W…

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Hour 3: The Ringer's Steven Ruiz on the Impact of the Geno Smith Trade 42:56

6d ago42:56

42:56

The Ringer’s Steven Ruiz joins the show to talk about the impact of the Geno Smith trade. What did the Seahawks lose when the moved on from Geno and what did the gain by signing Sam Darnold? What does he expect out of Cooper Kupp if he is healthy? // Headline Rewrites: The Kraken have named former Maple Leafs assistant Lane Lambert as the team's ne…

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Hour 2: How much Pressure is on Julio Rodriguez to Improve at the Plate? 43:58

6d ago43:58

43:58

We are getting to the end of May, and the pressure is mounting for Julio Rodriguez to find more success at the plate. Is it Julio’s approach at the plate, or is it pitch selection and chasing out of the zone that is hurting his average? // Four Down Territory: 1st Down: Do you agree with your boy B Walters on his evaluation of DK Metcalf? 2nd Down:…

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Hour 1: What Changes Should the Mariners be Making with their Roster? 42:33

6d ago42:33

42:33

Mariners vibe check: It is not going well with the offense not coming through in the series against the Nationals, Jorge Polanco continues to struggle in the month of May, and the bottom of the lineup had most of the production. // Headline Rewrites: The Kraken have named former Maple Leafs assistant Lane Lambert as the team's new head coach. The K…

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Hour 4: What the Seahawks lost and gained this offseason in the QB room 44:23

7d ago44:23

44:23

Bump and Stacy break down what the Seahawks lost and gained this offseason in the QB room after trading Geno Smith away and acquiring Sam Darnold and Jalen Milroe, they answer your questions about the biggest quarterback battles in the NFL and Tyreek Hill in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling y…

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Hour 3: Over-Slot Podcast Host Joe Doyle on the top Mariners prospects 42:54

7d ago42:54

42:54

Bump and Stacy are joined by the host of the Over-Slot Podcast Joe Doyle to discuss how Cole Young and Harry Ford have been playing in Tacoma and some names to watch for in the MLB Draft, they give you their thoughts on OKC advancing to the NBA Finals and the controversy surrounding Bears QB Caleb Williams in Headline Rewrites, they bring you the b…

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Hour 2: Ryan Rowland-Smith on the issues with the Mariners lineup 43:30

7d ago43:30

43:30

Bump and Stacy have their weekly conversation with Ryan Rowland-Smith to get his thoughts on George Kirby’s tough start in the Mariners shutout loss to the Nationals, the issues with the lineup, and the dangers of bringing up a prospect too soon, they answer your questions about the biggest quarterback battles in the NFL and Tyreek Hill in Four Dow…

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Hour 1: A tough night for George Kirby and a tough loss for the Mariners 43:00

7d ago43:00

43:00

Bump and Stacy look back on George Kirby’s tough start in last night’s shutout loss to the Nationals, they give you their thoughts on the controversy surrounding Bears QB Caleb Williams and a good night for some Mariners prospects in Headline Rewrites, they hear what Sheil Kapadia said about his expectations for the Seahawks in 2025, and they discu…

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Hour 4: Dave Wyman on his expectations for the 2025 Seahawks 42:35

8d ago42:35

42:35

Bump and Stacy are joined in studio by Dave Wyman to discuss what he seen from the Seahawks’ offseason changes, the state of the Mariners pitching rotation, Dan Wilson’s first season as manager, his love of Cal Raleigh, and his favorite Seattle sports figures, they break down what make a bad coach a bad coach, and they wrap up the show by telling y…

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Hour 3: The most untouchable Seattle athletes and what’s made them so beloved 43:37

8d ago43:37

43:37

Bump and Stacy look back on the most beloved athletes in Seattle history, including Ichiro, Tyler Lockett, and Ken Griffey Jr, they give you their thoughts on the NBA Playoffs and Shawn Kemp’s arrest in Headline Rewrites, they bring you some of the biggest stories around the NFL, including whether Aaron Rodgers will be a Steeler soon, and they hear…

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Hour 2: Yahoo Sports’ Jordan Shusterman on the Mariners win and Cal Raleigh’s home runs 43:35

8d ago43:35

43:35

Bump and Stacy have their weekly conversation with Yahoo Sports’ Jordan Shusterman to get his thoughts on Cal Raleigh’s amazing season, Logan Evans’ place on the team, and what teams will be sellers at the MLB trade deadline, they answer your questions about Seahawks OTAs and the Titans in Four Down Territory, they hear why Terry Bradshaw doesn’t w…

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Hour 1: Another multi-home run game for Cal Raleigh in the Mariners explosive win 43:10

8d ago43:10

43:10

Bump and Stacy look back on the Mariners explosive win over the Nationals, they celebrate Cal Raleigh’s multi-homer game making him the AL Home Run leader, they give you their thoughts on the NBA Playoffs and Shawn Kemp’s arrest in Headline Rewrites, they break down what the Mariners should do with Logan Evans once Bryce Miller comes back, and Bump…

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Hour 4: The Dugout: Mariners Insider Shannon Drayer and broadcaster Angie Mentink 45:15

9d ago45:15

45:15

Bump and Curtis are joined by Mariners Insider Shannon Drayer to look back on the Mariners ten game road trip, they get you ready for the Mariners homestand with broadcaster Angie Mentink, they dive into the stats of baseball with Senior Manager of Baseball Communications Alex Mayer, and they hear what Jeff Passan had to say about the Mariners offe…

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Hour 3: Will the Seahawks offense or defense look better in 2025? 43:19

9d ago43:19

43:19

Bump and Curtis break down whether the Seahawks offense or defense will be more improved in 2025, they give you their thoughts on the NBA Playoffs and EA Sports’ College Football 26 in Headline Rewrites, they bring you the biggest stories around the NFL, including Aaron Rodgers teasing a possible future with the Steelers, and they tell you what you…

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Hour 2: ESPN’s Jesse Rogers on where the Mariners stand in the AL West 43:51

9d ago43:51

43:51

Bump and Curtis are joined by ESPN’s Jesse Rogers to discuss where the Mariners stand in the AL West, what he seen from Andres Munoz, and whether the Mariner could switch to a six man rotation, they answer your questions about NFL Organized Team Activities and some positions of need for the Seahawks in Four Down Territory, they hear about former Hu…

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Hour 1: What’s real and what’s not with the Mariners? 42:21

9d ago42:21

42:21

Bump and Curtis break down what elements of this Mariners team are real and which aren’t, they give you their thoughts on the NBA Playoffs and EA Sports’ College Football 26 in Headline Rewrites, they ask if it is time for the Mariners to call up top prospects Cole Young and Harry Ford, and they look at whether the Mariners can make a six man pitch…

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Hour 4: Gary Hill Gives an Update on Julio Rodriguez 42:59

13d ago42:59

42:59

Mariners’ broadcaster Gary Hill joins the show to talk about George Kirby’s first start, Julio’s back issue, the 1st base platoon situation and much, much more. Bump gives his pick for offensive rookie of the year, talks about why Kenneth Walker is so important to the Seahawks, and more in Four Down Territory. They give a brief history of Jinx’s af…

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Hour 3: Ray Roberts on the Seahawks Offensive Line in 2025 43:44

13d ago43:44

43:44

Big Ray Roberts joins the show to talk about the Tush Push, the new ‘Protector of the Year’ award for the best offensive linemen in the NFL and much, much more. They talk about the OKC Thunder’s dominance, the Rockies historically bad start to the season, and more in Headline Rewrites. They go around the NFL and look at the league’s top headlines i…

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Hour 2: Seattle Times' Tim Booth gives some injury updates for the Mariners 41:56

13d ago41:56

41:56

Tim Booth from the Seattle Times joins Bump and Stacy to talk about Julio Rodriguez’s back tightness, Jorge Polanco cooling off, The Mariners series against the Astros, and much more. Bump talks about the offensive rookie of the year, joint practices, and more in Four Down Territory. They talk about the Weenie 500, the College Football Playoff refo…

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Hour 1: Stacy Jinxed the Mariners loss to the Astro's 44:29

13d ago44:29

44:29

Everyone agrees that Stacy jinxed last night’s Mariner game, right? Bump and Stacy recap the M’s loss and talk about why they expect them to bounce back. They talk about the NBA Playoffs, Colorado’s rocky start to the season, and more in Headline Rewrites. They talk about what it takes to build a “Championship Callous”, and why learning from a loss…

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Hour 4: What has Surprised you about the Mariners this season? 44:38

14d ago44:38

44:38

Bump and Stacy talk about what has surprised them about the Mariners this season, and listen to some audio from MLB Network’s Harold Reynolds. Bump talks about the NBA Playoffs, NHL Playoffs, NFL, and more in Four ‘Round’ Territory. They head down to the station to make predictions for this weeks Astro’s series and more in Hype Train. And they roun…

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Hour 3: Yahoo Sport's Jordan Shusterman talks all things M's 42:55

14d ago42:55

42:55

Yahoo Sports’ Jordan Shusterman joins the show to talk about George Kirby’s return, Cal and Julio’s high offensive outputs, his baseball pet-peeves, and much more. They talk about the NBA Playoffs, Tush Push, and more in Headline Rewrites. They go around the NFL and talk about the league’s top headlines. And they talk about the impact that the Mari…

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Hour 2: Ryan Rowland-Smith talks about the love he's received from Mariner Fans 44:18

14d ago44:18

44:18

Ryan Rowland-Smith joins the show to recap the Mariners series win over the White-Sox, talk about George Kirby’s return, and discuss the love he’s received from Mariner fans this week. Bump talks about the NBA Playoffs, NHL Playoffs, NFL, and more in Four ‘Round’ Territory. They talk about Jean Segura’s retirement, give an update on the Pirates fan…

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Hour 1: The Mariners Win Another Road Series 42:07

14d ago42:07

42:07

After another series win on the road, Bump and Stacy talk about how hot Cal Raleigh has been, the M’s dominance away from home, Leody Taveras’ breakout, Julio’s return to form, and more. They talk about the Tush-Push ban not passing, the NBA playoffs, and more in headline rewrites. They talk about their expectations for George Kirby when he makes h…

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Hour 4: The Dugout, Shannon Drayer, Ryan Rowland-Smith, and Alex Mayer talk Mariners 45:15

16d ago45:15

45:15

Mariners’ insider Shannon Drayer joins Bump and Stacy live from Chicago to talk about their mini-win streak, the M’s defense, preview the upcoming series against the White-Sox and more. They react to Jeff Passan’s conversation with Brock and Salk this morning about how the Mariners are more of a complete team than they have been in years. Ryan-Rowl…

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Hour 3: Seahawks Highlights of Future Past 42:26

16d ago42:26

42:26

Bump and Stacy step into a time machine and listen to some of the Seahawks best plays against their 2025 opponents. They talk about some of the top headlines from the NFL including new updates on the Tush Push ban, the 49er’s contract extensions, and much more. And they finish the hour by telling you what you Need to Know.…

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Hour 2: Bob Condotta talks Seahawks and Mariners 43:49

16d ago43:49

43:49

Seattle Times’ Bob Condotta joins the show to give some updates on the Mariners, talk about the Seahawks offseason, football in the Olympics and much more. They talk about rule changes, the Seahawks’ receivers, and more in Four Down Territory.

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Hour 1: Mariners win on a Grand Salami in the Sandwich Capitol of the World 43:05

16d ago43:05

43:05

Bump and Stacy recap the Mariners win over the White Sox yesterday. They talk about some of the worst teams in the MLB, football in the Olympics, and more in Headline Rewrites. They talk about Julio’s recent return to form and why he’s so important to the Mariners. And they talk about the Mariners’ trades that still stick with them.…

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Ep. 99 - From Acai Bowls to Franchise Empire 31:02

17d ago31:02

31:02

In this episode of The Franchise Life with Stacie Shannon, we sit down with Anthony Bambino, founder and CEO of Three Natives, an acai bowl and juicery brand that has rapidly grown to 50+ locations across the U.S. Discover how this Florida-based franchise went from a local smoothie shop to a thriving national brand—all while keeping customer servic…

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Hour 4: Is Seahawks Head Coach Mike Macdonald one of the best in the NFL? 43:01

17d ago43:01

43:01

Bump and Curtis react to where Seahawks HC Mike Macdonald landed on a list of best head coaches in the NFL, they answer your questions on Brock Purdy’s new contract with the 49ers and Flag Football in the Olympics in Four Down Territory, they look back on how quickly the Mariners went from two straight series losses to sweeping the Padres, and they…

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Hour 3: Fox Sports NFC West Reporter Eric Williams on the Seahawks division in 2025 42:45

17d ago42:45

42:45

Bump and Curtis are joined by Fox Sports NFC West Reporter Eric Williams to discuss where the Seahawks stack up against the rest of the teams in their division, they give you their thoughts on Brock Purdy’s new contract with the 49ers and the NBA Playoffs in Headline Rewrites, they bring you the biggest stories around the NFL, including the Eagles …

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Hour 2: ESPN’s David Schoenfield on what the Mariners can look like at full health 44:26

17d ago44:26

44:26

Bump and Curtis are joined by ESPN’s David Schoenfield to get his thoughts on what the Mariner can look like if they get back to full health and whether he truly believes in their offense, they answer your questions on Brock Purdy’s new contract with the 49ers and Flag Football in the Olympics in Four Down Territory, they celebrate the Mariners win…

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Hour 1: How quickly things can change for the Mariners in the month of May 42:55

17d ago42:55

42:55

Bump and Curtis look back on how quickly the Mariners went from two straight series losses to sweeping one of the best teams in the National League, they give you their thoughts on Brock Purdy’s new contract with the 49ers and the NBA Playoffs in Headline Rewrites, they break down the best path the Seahawks could take with paying their starting qua…

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Fast, Flexible Financing: Derek Shannon on Private Real Estate Lending & Growing MR Qualified 33:53

18d ago33:53

33:53

In this episode of the NOM Studios podcast, we sit down with Derek Shannon, partner at MR Qualified, a private real estate lending firm that's redefining how investors secure financing for their projects. Derek shares the unique advantages of working with private lenders who can close deals in as little as three days, compared to traditional banks …