Welcome to the Wine Over Matter podcast. Steph and Laura are two thirty-somethings that talk weekly about everything from their weight loss journeys, relationships, divorce, pop culture, and so much more.
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Steph Laura Podcasts
KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com
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Bricks & Banter What’s happening in the world of Residential Property & Conveyancing??? Property Lawyers Tom Parkinson of Rowlinsons Solicitors and Laura Cartwright of Bell Lamb & Joynson Solicitors take a light-hearted look at the challenges they face as Directors of their law firms and Department Heads, the issues facing conveyancers at the coalface and the property market as a whole. Get ready to listen to discussions and hear insightful interviews and captivating stories that inspire, in ...
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Steph Haller and Laura Holtebrinck are no experts…on anything. But they have learned from the greats: Lorelai Gilmore, Leslie Knope, Nancy Botwin, Michael Scott, Don Draper, Walter White, the list goes on. Now they want to help you. Using their television knowledge, they solve all your problems - two questions at a time. New episodes every week on Itunes and Soundcloud. Please like, rate and subscribe. Find us on getagripdudeshow.tumblr.com, @getagripdudepod on twitter and @getagripdudeshow ...
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The official podcast of Women's Soccer Coaching providing insight and advice from youth and pro soccer coaches focusing on the women's game.
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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A podcast that showcases preaching by Christian women from across all Christian denominations. Our final episode will be released on 3 March 2025. All episodes will continue to be available. We welcome you to revisit four years of women’s preaching. Stay in touch with new developments at australianwomenpreach.com.au We model the Church we want to be: inclusive, diverse and welcoming. An initiative of WATAC Inc. (Women and the Australian Church) and the Grail in Australia. CREDITS Producer: L ...
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Fitzdog Radio! Honest funny interviews w/ Greg Fitzsimmons' new and old friends diving deep and laughing hard. Guests include Zach Galifianakis, Joe Rogan, Sarah Silverman, JB Smoove, Chelsea Handler, Nick Swardson, Sebastian, Judd Apatow, Steven Wright, Dave Attell, Louis CK and Bill Burr
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Cat Woods is a Melbourne based journalist, music critic and founder of Ballet Sculpt. She interviews artists and experts in the fields of creativity and movement to provide food for thought to discerning listeners. Her website is https://catwoods.me
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Everybody has an official resume or CV that documents their qualifications and experience. But we also have an unofficial or secret resume that is made up of key people, experiences and places that have influenced how we see the world, what is important to us, and how we approach our work. Our host, Melody Moore is a coach, consultant and practitioner in developmental trauma therapy. Join her as she skilfully encourages each guest to take a deep dive into the untold stories behind successful ...
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Entertainment, education & consumer empowerment; everyday drinking for everyday people. Wine with lunch? Yes please! Wine-Two-Five is an entertaining wine podcast series featuring wine educators who like to drink their homework & have fun teaching. Val and Steph believe in wine with lunch and not punching a clock when pulling a cork. In other words, drinking every day - any time of the day - is acceptable. And classy.
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Want to feel happier, healthier and more empowered? Then you’ve come to the right place. Each ep, we chat to inspiring women about life, success, health, fitness, wellness… and everything in between. In these intimate, one-on-one conversations, we’ll discover what drives them and how they've dealt with life's inevitable hurdles. So sit back, relax and enjoy. Hosted on Acast. See acast.com/privacy for more information.
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Candace Sampson hosts What She Said! This one hour show aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women, as well as those who support women’s interests, and by creating opportunities for others to do the same.
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Covering unconventional ways of living & thinking, this podcast is here to empower you and help you live a freer life. Together with my guests I’m covering topics of self-development and personal growth, holistic health & lifestyle, mindfulness, yoga, living more naturally and reconnected with ourselves and nature. Freedom has special emphasis as a core topic. You can listen to inspiring stories and personal journeys driven by a quest for freedom in my signature Freedom Lifestyle Series. Bas ...
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Comedian/ Showrunner/ Good guy Owen Smith hangs out. We discuss Coldplay concerts and Bernie Mac. Follow Owen Smith on Instagram @owensmith4real Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Twitter: @GREGFITZSHOW Instagram @GREGFITZSIMMONS FITZDOG.COM Learn more about your ad choices. Visit megaphone.fm/adc…
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A solo KICBUMP with Steph answering your postpartum questions
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38:04
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38:04Steph is back!! For her first KICBUMP episode back, Steph answers your questions about postpartum life: going from one to two, postpartum rage, the age gap between Harvey & Billie, sleep deprivation, prolapse, and more! WE MENTIONED Steph shared her birth story with Billie in the episode 'Welcome baby Billie! Steph’s birth story'. You can listen he…
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If your feeds are anything like ours, you’ve probably also noticed more #skinnytok and #diettok content recently. This week we unpack both, what’s so problematic about this type of content, and some red flags you can be wary of when you’re scrolling. Then we take a look at two content creators and the highly problematic content they publish. GET HE…
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SOLO PODCAST! My 1st born has left home this morning for the Big Apple. I am sad but also stressed because the guy from Airbnb moves in at 3:00. Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Twitter: @GREGFITZSHOW Instagram @GREGFITZSIMMONS FITZDOG.COM Learn more about your ad choices. Visit megaphone.fm/adch…
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The reality of living with Type-1 diabetes & waiting for an organ transplant - with Rechelle Coombes
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1:01:35Rechelle Coombes was diagnosed with Type-1 diabetes when she was 12. In her teens and early 20’s, Rechelle developed diabulimia (an eating disorder where diabetics restrict themselves of insulin) which landed her in hospital many times. As Rechelle got her diagnosis under control, Rechelle learned her kidneys were failing, which now means she is on…
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This week Steph updates us on how things have been going for the past 5 weeks since she gave birth to baby Billie, plus how it went introducing Harvey to Billie for the first time, and what’s going on with their house renovations. Then we speak about the men who have been charged with allegedly sexually abusing infants and children at childcare cen…
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Ten things Laura does to stay healthy during winter
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26:29The temperature has dropped, the days are getting shorter, and everything feels a bit harder than it should right now. We’re in the depths of winter in Australia right now and so for this special Friday episode, Laura shares ten things she does to try and stay healthy during the colder months. This episode was created in partnership with Blackmores…
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From Seinfeld, Curb, Borat, Bruno and Entourage; legendary writer/ director Larry Charles talks to me about his wild ride and about making a movie with Bob Dylan. Follow Larry Charles on Instagram @larrycharles Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Twitter: @GREGFITZSHOW Instagram @GREGFITZSIMMONS FITZDOG.COM…
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Q&A with Laura’s husband Dalton on pregnancy, childbirth & becoming a dad
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33:56This week Dalton is back on the podcast to answer all of your pregnancy questions! You asked: what are you most excited for? Are you scared to see Laura go through labour? Do you know the gender? How have Bill & Ben reacted? And more! FOLLOW US KICPOD @kicpod on Instagram Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on Ti…
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"The one we recorded on a boat........courtesy of Groundsure"
1:07:23
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1:07:23Send Bricks & Banter a text message! Set against the shimmering backdrop of London’s skyline aboard the elegant Silver Sturgeon yacht, Tom and Laura chat with industry leaders and legal professionals. This special episode captures the vibrant energy of the Groundsure Annual Thames River Cruise - a highlight of the conveyancing and property industry…
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A catch up with Zara McDonald: our top 3 business lessons
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48:30Zara McDonald is the co-founder of Shameless Media and co-host of Shameless podcast. We know you guys love Shameless as much as us, so we hope you love this chat with Zara as much as we do! In this special episode, Laura & Zara share their top three business lessons they’ve picked up from running Shameless Media and Kic. FIND OUT MORE Zara co-hosts…
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Host of the longest running show on Netflix, “Somebody Feed Phil”, creator of Everybody Loves Raymond, and all around good dude, Phil Rosenthal returns for a delightful conversation. Follow Phil Rosenthal on Instagram @phil.rosenthal Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Twitter: @GREGFITZSHOW Instagram @GREGFITZSIM…
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Euro 2025 special: Norway's Gemma Grainger and Wales's Nia Davies
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51:18
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51:18Join Carrie Dunn as she speaks to two coaches heading to Euro 2025. Norway manager Gemma Grainger is leading the two-time European champions at Euro 2025. First up, she tells Carrie about her approach and her journey to the top. Wales Women’s under-19s coach is at Euro 25 as part of the technical team for the senior side. She then speaks to Carrie …
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Turning anxiety into action - with Milly Bannister
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38:55Milly Bannister is the Founder of Gen-Z mental health charity ALLKND. We spoke about Milly on a Monday catch up episode a few months ago when she went to Canberra for the Budget lock-up and so we were honoured when she joined us on the podcast <3 Laura and Milly discuss the state of things right now and how many of us are feeling lonely, isolated a…
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A catch up with Hannah Ferguson: politics, feminism + the word “influencer”
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53:39This week our special guest co-host is the Founder and CEO of Cheek Media, Hannah Ferguson! Laura caught up with Hannah to talk about the word “influencer”, how the mainstream media reacted when Hannah attended the Budget lockup earlier this year, the state of the Liberal Party, Hannah’s run for the NSW Senate, the comments that hit the hardest, an…
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All American Standup comic and All-American college wrestler Greg Warren talks to me about his videos blowing up and dealing with OCD. Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Follow Greg Warren on Instagram @GrockWarren Twitter: @GREGFITZSHOW Instagram @GREGFITZSIMMONS Learn more about your ad choices. Visit megaphone…
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Manifesting the lives we deserve with Zoe Marshall
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40:50Zoe Marshall is an proof of the power of manifestation. Zoe was at rock bottom after an abusive relationship and the death of her mum when she turned to manifesting. Now, Zoe has put everything she’s learned into her book ‘Ariise: Manifest the life you deserve’ about the tools and techniques of manifestation. In this episode we speak with Zoe about…
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“The one where we “TAUKed” with Steph Walker”
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58:23
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58:23Send Bricks & Banter a text message! This week, we’re joined by the brilliant and bold Steph Walker, co-founder of The Agency UK (TAUK) — and trust us, she’s got more insight than your average property valuation. We explore how Steph's reshaping the estate agency landscape with innovation, integrity, and a people-first mindset. Steph shares her jou…
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It’s a very special episode this week as Steph shares her birth story with baby Billie! Steph catches us up on everything that’s been going on since she went on mat leave in early May - the end of the third trimester and early labour symptoms before finally going into hospital and delivering Billie in late May. Plus, Steph shares about the scary af…
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We're baaaack! Not for good, but we couldn't miss the opportunity for a quick chat to hear about Steph's engagement in Kauai and Laura even snuck in some exciting news in her life. Follow us on Instagram - @WineOverMatterPod, @CrunchesBeforeBrunches, and @AuthenticallySteph! Thanks for supporting us and our sponsors! Music used in this week's episo…
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How to practice self-compassion - with Dr Emily Musgrove
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52:11
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52:11Dr Emily Musgrove is a clinical psychologist and the resident psychologist on one of our favourite podcasts - The Imperfects. Dr Em has just published her first book ‘Unstuck’ and we were so excited to have her in studio to talk about it! Laura sits down with Dr Em to speak through what it means to be unstuck, avoidance, the inner critic, self-comp…
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In case you missed it - Laura and Dalton are having a baby!! For this very special episode we got Steph (and baby Billie) into the studio for Steph to ask Laura all the questions we knew you’d be dying to know - how far along are you? Were you trying? How did you find out? How is Dalton feeling? And more!! SPECIAL SHARES Steph: Sirens https://www.n…
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From Burnout to Balance: Laura Allen’s Journey from HR Coordinator to Confident Consultant
1:17:56
1:17:56
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1:17:56In this episode of The Secret Resume podcast, join our host Melody Moore as she chats with the incredible Laura Allen, an operations and people partner based in London. Laura opens up about her unique career journey, the pivotal moments that have defined her, and the influential figures along the way. From wrestling with a rigid corporate narrative…
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Misogyny & financial abuse - the red flags - Am I Equal? a miniseries with Laura Henshaw
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54:22
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54:22‘Am I Equal’ is a three-part KICPOD miniseries exploring the push to return to traditional gender roles, the manosphere and the real life impact this is having on us, our relationships and on society. In this episode we explore the real-life impact of traditional gender roles, including financial abuse. First - Laura speaks with gender equality act…
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The irrepressible and honest Tom Arnold returns once again to talk about some hilarious stuff and some dark stuff. One of my favorite guests every time. Follow Tom Arnold on Instagram @thetomarnold Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://re…
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Money, work & traditional gender roles - Am I Equal? a miniseries with Laura Henshaw
1:00:25
1:00:25
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1:00:25‘Am I Equal’ is a three-part KICPOD miniseries exploring the push to return to traditional gender roles, the manosphere and the real life impact this is having on us, our relationships and on society. In this episode we explore the unintended consequences that can result from traditional gender roles. First - Laura speaks with financial advisor Jes…
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North Carolina Courage assistant coach Emma Thomson has an important second job, as a mother. She tells Carrie Dunn more conversations must take place to improve support to women in the game trying to do both roles.By Steph Fairbairn
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The ‘Manosphere’ with Dr Zac Seidler - Am I Equal? a miniseries with Laura Henshaw
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48:01
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48:01‘Am I Equal’ is a three-part KICPOD miniseries exploring the push to return to traditional gender roles, the manosphere and the real life impact this is having on us, our relationships and on society. In the first episode we dive deep into the ‘manosphere’ with Dr Zac Seidler, the Global Director of men’s health at Movember & Associate Professor wi…
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From Call Centres to Culture Architect: Steph Thommen’s HR Journey (Episode 43)
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1:05:24
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1:05:24What happens when a French academic-turned-call-centre-agent becomes an expert in startup culture and people operations? In this episode, Melody Moore sits down with Steph Thommen, Fractional Head of People, culture geek, and accidental entrepreneur, to explore the career pivots, personal influences, and deep values that don’t show up on her Linked…
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Bill Burr produced her 1st special and this is her first of many stops by Fitzdog Radio. Hilarious Canadian Steph Tolev joins me in studio. Follow Steph Tolev on Instagram @stephtolev Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/pr…
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Jaye Green’s incredible 80-hour labor & home birth - KICBUMP
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40:26Jaye Green dreamed of an unmedicated birth at home. Her labour started on a Friday afternoon and she gave birth to baby Honey on the following Tuesday morning. In this episode she shares with Steph about everything that happened in between! Jaye and Steph also speak through her decision to have a home birth, how Jaye learned what to do, her incredi…
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A catch up with Laura’s husband Dalton Henshaw!
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37:06
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37:06Steph is officially on maternity leave but we’ll still bring you a catch up every Monday morning! This week Laura’s husband Dalton Henshaw is sitting in for Steph, and he and Laura answer all of your questions, like…how did you meet? Do you schedule intimacy? Have there been any repercussions from Dalton taking Laura’s surname? How do you navigate …
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Fake it, Make it, Own it: Debbie Hayler on Building Confidence Without Credentials (Episode 42)
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1:02:48
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1:02:48Welcome to another episode of the Secret Resume podcast, where we’re all about digging into the juicy stories behind the LinkedIn profiles. Today, Melody welcomes Debbie Hayler to share her captivating journey full of unique twists and turns that didn’t quite make it onto her CV but have definitely shaped who she is today. Debbie shares what it was…
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From "Adam ruins Everything”, Adam Conover talks about his recent apology and some experimentation he tried recently. Great chat. Follow Adam Conover on Instagram @adamconover Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Le…
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How Tori Singleton (aka @torisstory) rebuilt her relationship with food & movement
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40:54
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40:54The secret’s out…Tori Singleton (aka @torisstory) is the newest strength trainer in the Kic app!! In this episode we catch up with Tori to learn about her journey with food and movement, leaving acrobatics and coming back to it years later, receiving a PCOS diagnosis, and healing her acne. Plus! We learn more about Tori’s training style and what yo…
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The results of our money & relationships survey
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54:42
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54:42We asked you how you spend money in your relationship and almost 2,000 of you responded!! This week we dive into the results of our money & relationships survey, and share our own experiences of how we manage our money with our husbands. In the survey we asked: do you & your partner earn the same, how do you & your partner combine your money (and w…
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Being More Human, Less Resource: Karen Hughes on HR with Heart (Episode 41)
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1:05:16This week we dive into the untold stories of Karen Hughes, a fearless leader in HR with a background that spans retail giant M&S to the management consultancy Hay Group. She's here to share her unique insights on what it means to truly embrace change and lead with authenticity in today's work environment. Join us as we chat about everything from Ka…
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From HBO’s “Hacks”, FX’s “Dying For Sex” and Netflix “Verified” my friend Robby Hoffman talks about growing up the 7th of 10 in an Orthodox home with a single mom. Follow Robby Hoffman on Instagram @robbyhoffman Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-O…
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A mid-year goal check-in with our coach Janey Martino
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43:37
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43:37If you haven’t thought about your goals since you made them in January…this episode is for you. It’s the time of year where a lot of us have slipped behind on our goals or lost sight of them completely - but it’s never too late to make them happen! To help - we asked our coach Janey Martino for some mid-year goal inspo. Janey Martino is our persona…
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Steph answers your pregnancy, birth & postpartum questions
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41:06This week Steph gives her final update before giving birth! What’s your birth plan? What do you think the gender is? Are you birthing at the same hospital as last time? What will Harvey do while you’re in hospital? What’s in your hospital bag? What are your go-to recovery products? We’ll have one more Monday episode with Steph next week and then st…
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Laura responds to Chris Griffin’s podcast - “I don't want my partner working unless she wants to work”
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36:45
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36:45Chris Griffin is the host of the podcast 'The Pocket' where, on a recent episode, he spoke about his desire for a partner who doesn’t work unless she wants to. Laura spoke up about the episode throughout the week (and was overwhelmed by the response!) and in this episode Laura unpacks the problem with attitudes like these and why it’s so dangerous …
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A Wondering Wander Through The World: Neuroscience and Learning with Stella Collins (Episode 40)
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58:40
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58:40Welcome to the latest episode of the Secret Resume podcast, where we dive into the untold stories that shape my guests' careers and lives. Today, we're in for an exciting chat with Stella Collins, an amazing advocate for brain-based learning and the co-founder of Stella Labs. Get ready to embark on a fascinating journey from Stella's foray into IT …
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That’s the call from ambitious Hungary head coach Alexandra Szarvas to clubs as she aims to improve her country’s fortunes. Carrie Dunn finds out how she got the national team job – and what she wants to do with it...By Steph Fairbairn
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How Steph & Josh are introducing Harvey to four-year-old kindergarten - KICBUMP with Catharine Hydon
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53:32With Harvey now well into three-year-old kinder, we thought it was the perfect time to welcome back Catharine Hydon to KICBUMP to talk through the transition to four-year-old kinder, as well as answer all your kinder questions. Catharine Hydon is an independent early childhood consultant and Director of Hydon Consulting where she works with a wide …
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“The one with with the Aussie chap from LMS”
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55:59
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55:59Send Bricks & Banter a text message! In this latest episode of the Bricks & Banter podcast, hosts Tom Parkinson and Laura Cartwright chat with their guest Travis Scholes from LMS about his company's efforts to improve communication and standardisation within the Conveyancing profession. Travis discusses the value LMS adds to the process through inn…
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We’re counting down the episodes until Steph has baby #2! This week Steph shares what happened when Josh decided to build a sign for Harvey, and Laura updates us on her recent trip to Apple for Global Close Your Rings Day. Do you have a wild airport story? DM us a voice note about it on Instagram @kicpod SPECIAL SHARES Steph: Ed Sheeran on Call Her…
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From “24”, “Always Sunny in Philadelphia” and the new Netflix hit “Nort of North” my guest Mary Lynn Rajskub is as delightful as always. Follow Mary Lynn Rajskub on Instagram @marylynnrajskub Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircl…
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Rebel with a Cause: Perry Timms on HR Transformation (Episode 39)
1:17:26
1:17:26
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1:17:26Welcome to another episode of the Secret Resume podcast, where we dive deep into the untold stories and secret resumes of fascinating guests! This week, I'm thrilled to chat with the incredible Perry Timms, a true innovator in the world of HR. Perry shares the colourful journey that brought him to the HR field, starting from his early days in the c…
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Your sleep questions answered - KICBUMP with Dr Billy Garvey
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57:14
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57:14Dr Billy Garvey is back! We had Billy on KICBUMP earlier in the year to talk about all things sleep and this week he is back to answer all your questions. Like: I have a toddler and I’m pregnant with my second. Will I ever sleep again? What does sugar and screen time do to a kids’ sleep? What if my kid only ever catnaps? How do I transition from a …
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We ask a dietitian how much protein we *actually* need
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37:33
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37:33Out with protein...in with fibre? It feels like we’ve been told to eat ENORMOUS amounts of protein for a while now…but now TikTok is telling us that we need to forget about protein and focus on getting more fibre. This week we call our Kic dietitian, Liv Morrison, to help unpack it all. Plus Gayle King was one of the women who went to space recentl…
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