Best Steve Mellor Podcasts (2025)

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433: What’s REALLY in Your Way? 6 Keys to Break Through & Build Habits That Last An interview with Elite Athlete, Olympic Coach, Author & Speaker Steve Mellor 52:49

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9d ago52:49

52:49

What if the thing standing between you and your growth… is you? In this episode of Dream Think Do, Mitch sits down with Steve Mellor - who went from being one of the top 50 swimmers in the world to coaching Olympic athletes, and now, speaking to audiences across the country. Steve flips the script on how we think about progress. From early‑morning …

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Cillian Murphy & Max Porter: Shy / Steve 14:20

21h ago14:20

14:20

I can't believe I'm saying this, but today we are joined by two legends: Cillian Murphy and Max Porter. Cillian and Max have collaborated as co-curators of the Sounds From A Safe Harbour Festival in Cork, Ireland, as well as the theatre adaptation of Max’s book Grief Is The Thing With Feathers. The book is a hybrid of prose and poetry about a crow …

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434. Unapologetically You: Courage, Calling, and Reinventing Yourself Author, Entrepreneur & US Marine Raider Veteran Nick Koumalatsos 1:07:43

2d ago1:07:43

1:07:43

What does it take to fully step into the life you were meant to live? What happens when you lose a big part of your identity… and have to rebuild from the ground up? That’s what we’re talking about in this raw and real episode with Nick Koumalatsos. Nick is a former Marine Raider, turned multi-passionate entrepreneur, coach, and author. He’s also t…

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Episode 288: Trust Your Gut & Outwork the Rest: Building Legacy Through Leadership with Nathan Pearce 1:03:36

3d ago1:03:36

1:03:36

About the Guest: Nathan Pearce is the founder and CEO of Pearce Bespoke, a rapidly growing men’s custom tailoring brand redefining what it means to “look good, feel good.” From running a t-shirt business in his early 20s to building a national franchise in custom suiting, Nathan’s journey is a masterclass in grit, vision, and learning from losses r…

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Fredrik Backman: My Friends 45:32

3d ago45:32

45:32

Recorded at Gothenburg Book Fair, I interviewed Swedish ICON Fredrik Backman about his newest book, My Friends -- a book that almost never was. Fredrik Backman is the author of EIGHT bestselling novels, including the Beartown trilogy, Anxious People, and A Man Called Ove. Thumbnail photography image credit: Natalie Greppi Learn more about your ad c…

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High Performing Neurodivergents: The Power of ADHD at Work & Home | S2008 1:11:22

4d ago1:11:22

1:11:22

How to ask for what you need at work without disclosing ADHD, harness hyperfocus without burning out, and design a career that actually fits your brain. I invited ADHD career coach Elle O’Flaherty because she understands high performers who don’t thrive in neurotypical systems. I share my own late diagnosis and years of masking, then we get practic…

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Book Club: Yasmin Zaher - The Coin 48:06

7d ago48:06

48:06

The Coin marks the arrival of a striking new voice to the literary landscape. Yasmin Zaher’s irreverent debut is as shocking as it is stunning, as bonkers as it is beautiful. The Dylan Thomas Prize winning novel is full of big ideas, but without ever moralising, as our unnamed narrator navigates the squalor of New York City, after leaving Palestine…

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13 - Episode 17: Praxeus 1:17:46

7d ago1:17:46

1:17:46

Its 2020 and there's a virus on the loose. Rod Brown joins Jeff and I as we tackle Praxeus. There are no Sea Devils. There are no Autons. But we do have a solid episode with some great guest performances. You can find Rod on: Twitter: @who_rod Bluesky: @whorod.bsky.social Podcast: https://podcasts.apple.com/gb/podcast/nostalgia-tours/id1793987131 Y…

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Episode 287 - Exercising Agency: Choosing Change and Growth with Meg Trucano 44:25

10d ago44:25

44:25

High performers like us can get stuck chasing outcomes, living by ‘shoulds,’ and searching for the perfect choice. That black-and-white thinking keeps us on autopilot and robs us of momentum. Today’s guest, coach and Changeology host Meg Trucano, has lived this work. After burning out in a prestigious research career, a single question, ‘How will y…

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Bridgerton's Luke Thompson on 'White Nights' by Dostoevsky 32:22

12d ago32:22

32:22

Fyodor Dostoevsky's White Nights became the fourth biggest selling translated book in the UK last year, so I wanted to speak to someone very familiar with the text. Bridgerton's Luke Thompson happens to be a Dostoevsky superfan just like me, and narrated the new audiobook version, so is well acquainted with the story. We sat down at Penguin's offic…

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13 - Episode 16: Fugitive of the Judoon 1:27:08

14d ago1:27:08

1:27:08

BO FRO SHO TO! ! We've reached a pivotal episode in the 13th Doctor's era, and this week we're joined by Dave Rennie as we tackle the return of the Judoon, the surprise appearance of Captain Jack, and a massive, game-changing reveal... You can find Dave on: BlueSky: @haemovoresrus.bsky.social A Kettle and Some String: anchor.fm/akettleandsomestring…

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Episode 024: High-Performance Coaching: Beyond Results and Into Possibilities 43:11

16d ago43:11

43:11

About the Hosts: Steve Mellor and Lee Povey are seasoned high-performance coaches who bring decades of experience from the worlds of elite sport and business leadership. Together, they co-host The Founders Catalyst, where they explore strategies to help leaders, entrepreneurs, and teams unlock their true potential. Their combined wisdom, humor, and…

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432: What To Do When The Plan Falls Apart [A faith-based episode!] A deep dive with DREAM THINK DO creator Mitch Matthews 45:46

16d ago45:46

45:46

What do you do when the plan… completely unravels? In this powerful and faith-filled deep dive, Mitch Matthews shares a message that will help… especially in those times when your plan seems to fall apart. Whether you're feeling stuck, overwhelmed, or like you're the only one without a clear path… this episode is for you. Mitch unpacks one of his a…

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Episode 286: Say Yes Until Say No: Action, Leadership & Growth with John Donnelly 48:54

17d ago48:54

48:54

Too many high-performers get stuck in overthinking. They let opportunities pass, waiting for the “perfect time.” John Donnelly knows this firsthand. From leading through the 2008 mortgage crash to climbing Mount Kilimanjaro at 50, John built his career and life on one principle: say yes until you have to say no. In today’s episode, you’ll learn how…

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Stop the $20 Leaks: A Practical System to Keep More Money with Jennifer Hume | S2E007 31:04

18d ago31:04

31:04

How do you actually pay yourself first when every bill feels urgent? That’s the question we dig into with Profit First pro and business finance coach Jennifer Hume. Join us as we get real about why even smart entrepreneurs get stuck in debt, tax stress, and thin margins—and how a simple, bank-account system can flip that story. You’ll hear how spli…

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Coco Mellors: Cleopatra & Frankenstein and Blue Sisters 41:41

21d ago41:41

41:41

Coco Mellors is the author of two novels, and her love of her craft is just infectious. Her debut, Cleopatra and Frankenstein exploded onto the literary scene in 2022, documenting one couple’s impulsive marriage in New York City and the ripple effect it has on their close circle of friends. Everyone is reading and loving this book, even Carrie Brad…

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13 - Episode 15: Nikola Tesla's Night of Terror 1:26:22

21d ago1:26:22

1:26:22

This week, Jeff and I are joined by bona fide New Yorker Jason Miller as we journey back to 1903 New York to meet the legendary Nikola Tesla. It’s a thoughtful, quietly confident episode full of charm and plenty to love. You can find Jason on: BlueSky: @drwhonovels.bsky.social Doctor Who Literature: https://creators.spotify.com/pod/show/doctorwholi…

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431: When Noticing Sparks a Movement - How one leader turned compassion into global impact An interview with Sleep In Heavenly Peace Founder - Luke Mickelson 55:07

23d ago55:07

55:07

What if one small moment - something most people would walk past - could change your life and the lives of thousands? That’s exactly what happened when Luke Mickelson saw a child sleeping on a “nest” of clothes on the floor. What followed was messy, imperfect, but undeniably powerful. In this episode, you’ll see how compassion + action + leadership…

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Episode 285: From Blindness to Big Business: How to Scale Beyond Yourself with Aaron Golub 40:56

24d ago40:56

40:56

Too many leaders hit a wall trading time for money, playing it safe, or letting fear hold them back. Aaron Golub, legally blind, former D1 athlete, NFL free agent, and now speaker-turned-SaaS founder, didn’t let obstacles stop him. In this episode, you’ll learn how adaptability, trust, and self-awareness helped him move from keynote stages to co-fo…

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13 - Episode 14: Orphan 55 1:12:47

28d ago1:12:47

1:12:47

This week, we're heading to Orphan 55 - an episode that's certainly had its share of critics. It's far from perfect, but Jeff and I think it deserves a second chance. All together now..."Benni!!!!!!!" You can find Jeff on: Bluesky: @jeffgoddard.bsky.social You can find me on: Twitter: @frakturedboy / @whatsinthebox24 BlueSky: @frakturedboy.bsky.soc…

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David Nicholls: You Are Here and One Day 1:04:18

29d ago1:04:18

1:04:18

The bestselling author of six novels, including One Day, Us, and You Are Here, David Nicholls shares his tips for writing, reading, and adapting. David has been one of my favourite writers for as long as I can remember. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Jack Edwards

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430: ADHD as a Superpower: Parenting, Purpose, and Possibility 54:12

1M ago54:12

54:12

In this powerful episode of DREAM THINK DO, Mitch sits down with Jheri South - a certified master coach, ADHD specialist, and mom of seven neurodivergent kids. Jheri opens up about her own adult ADHD diagnosis and how it completely changed the game for her - personally and professionally. She shares how ADHD can be a superpower when we learn to und…

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Episode 284: Why Failing Forward is the Secret to Growth with Heather Hodges 51:58

1M ago51:58

51:58

About the Guest: Dr. Heather Hodges is an organizational psychologist, keynote speaker, speed painter, and author of Heart Work: How to Lead People, Build Culture, and Unleash Creativity in Home Care. After leaving a corporate VP role, she followed her calling to help leaders unlock creativity and lead with courage. Heather’s unique approach blends…

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How to be a Healthy People-Pleaser | S2E006 30:00

1M ago30:00

30:00

People-pleasing often gets labeled as a flaw, but it can also be a strength when you do it the right way. Join me as I unpack why so many of us fall into unhealthy patterns, how it ties back to self-worth, and what it really takes to flip the script. You’ll learn how to set boundaries in six key areas of your life; work, schedule, environment, peop…

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13 - Episode 13: Spyfall, Part 2 1:23:22

1M ago1:23:22

1:23:22

A new Master has arrived, and as Jeff and I settle in to watch part two of Spyfall, we’re hopping through time, crossing paths with historical figures, and tackling a moment that’s proven to be very controversial... You can find Jeff on: Bluesky: @jeffgoddard.bsky.social You can find me on: Twitter: @frakturedboy / @whatsinthebox24 BlueSky: @fraktu…

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429: The Science of Grit: 4 Simple Strategies to Grow Resilience & Mental Strength Daily 52:18

1M ago52:18

52:18

In this energizing episode of Dream Think Do… Mitch Matthews tackles something we all need: more GRIT and resiliency. And not in some drill sargent… mad at the world… sort of way. But instead using science-backed strategies to grow your ability to focus and bring your best… even when you’re tired. Whether you're leading a team, chasing a dream, or …

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Episode 283: How Feedback and Possibility helps you Thrive with Maritza McClendon 46:00

1M ago46:00

46:00

About the Guest: Maritza McClendon is an Olympic silver medalist, speaker, and corporate leader currently serving in Communications and Community Affairs at Carter’s. Beyond her remarkable swimming career, Maritza has dedicated herself to inspiring others through speaking, leadership, and her advocacy for diversity and inclusion. Today, she continu…

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The Chip on My Shoulder That Became My Superpower with Steve Mellor | S2E005 1:01:07

1M ago1:01:07

1:01:07

Steve Mellor’s story hits a nerve so many high performers share. He was building a career in the U.S. as an elite swim coach when a visa breakdown sent him back to England overnight. He spiraled, shut people out, and then heard a small inner voice ask better questions. That moment became his pivot from blaming circumstances to building self-ownersh…

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13 - Episode 12: Spyfall, Part 1 1:22:17

1M ago1:22:17

1:22:17

It's New Year's Day 2020 and Doctor Who is back with a bang! We have mysteries, spies, Bond-pastiches and a huge, huge twist. Join Jeff and I as we begin series 12... You can find Jeff on: Bluesky: @jeffgoddard.bsky.social You can find me on: Twitter: @frakturedboy / @whatsinthebox24 BlueSky: @frakturedboy.bsky.social Threads: @frakturedboy Instagr…

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428: Over It Yet? The Simple Strategy to Navigate Offense in a Triggered World A Deep Dive with Dream Think Do Founder - Mitch Matthews 44:37

1M ago44:37

44:37

Have you felt offended lately? Maybe by something you saw online… or something someone said in a meeting… or even just a shift happening around you that felt off? You’re not alone. In fact, the data says offense is everywhere—and social media is literally designed to feed it to you. But what if offense isn’t just annoying or exhausting… what if it’…

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Episode 282: How to Thrive in a World That Won’t Stop Changing with Scott Stirrett 57:52

1M ago57:52

57:52

About the Guest: Scott Stirrett is the founder of Venture for Canada (VFC), an organization that has supported over 10,000 young professionals in launching their careers. He is also the author of The Uncertainty Advantage, a book that equips people of all ages to embrace change and uncertainty as a superpower instead of fearing it. Scott’s work has…

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Book Club: Oisín McKenna, Evenings and Weekends 41:04

1M ago41:04

41:04

Evenings and Weekends is a love story to London, a portrait of a city with a vibrant ensemble cast of characters. Everyone is facing a dilemma, and their lives collde during a sweltering heatwave where everyone feels a little... too close. But there are no villains -- instead, it's an exercise in empathy. Oh, and there's a whale stuck in the Thames…

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Beat Self-Sabotage: Quiet the Mean Girl and Toxic Bro in Your Head | S2E004 23:17

2M ago23:17

23:17

I used to stall right at the edge of big goals. I’d get close, then a nasty voice in my head would talk me out of the next step. If you’ve ever pulled back from a call, a launch, or a brave move because of fear, this one’s for you. I break down how your thoughts and feelings drive action, why big dreams trigger self‑sabotage, and how to stop lettin…

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How to Stop Avoiding the Work You Know You Should Be Doing | S2E003 31:03

2M ago31:03

31:03

We’ve all been there. You know exactly what you should be doing, yet you avoid it like the plague. It’s not about laziness, it’s about what’s running the show: your emotions. Join me as I dig into the real reason so many of us stay stuck in the “knowing” zone and never cross the bridge into “doing.” You’ll learn how your emotional brain hijacks you…

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From Stuck to Soaring: The Mountain Method Explained | S2E002 35:37

2M ago35:37

35:37

Most people do not fail because they cannot succeed. They fail because they stop before reaching the summit. The Mountain Method is my 12-step framework that helps you replace excuses with action, sharpen your focus, and reach your goal. You will learn the three stages of the process. First, how to build a rock-solid mindset that can handle any cha…

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From Cult to CEO: Breaking Free and Rebuilding on My Terms | S2E001 16:12

2M ago16:12

16:12

I went from growing up in a fear-driven cult to surviving a near-fatal car crash that became my wake-up call to rebuild my life. I lost my marriage, job, and community and later created a million-dollar business that I chose to walk away from when I saw it was built on the same self-made barriers that had trapped me for decades. In this episode, I …

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13 - Episode 11: Resolution 2:11:18

2M ago2:11:18

2:11:18

It's the true season finale! This week Jeff and I are heading into movie territory with the return of the Doctor's deadliest enemy. And in this special, extended episode we have a roundup on the season in general, and rank the stories. You can find Jeff on: Bluesky: @jeffgoddard.bsky.social You can find me on: Twitter: @frakturedboy / @whatsinthebo…

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Episode 281: Coaches Corner - How to Unlock True Potential in Your Team by Coaching for Discovery, Not Dictation with Steve Mellor 9:33

2M ago9:33

9:33

About the Episode In this episode of The Growth Ready Podcast: Coaches Corner, host Steve Mellor challenges the common misconceptions about coaching. Using the legendary story of Coach Jim Valvano and NC State’s 1983 championship run, Steve illustrates that true coaching isn’t about control, shouting, or rigid direction, it’s about facilitation, cu…

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From Barriers to Breakthroughs Returns: Facing Fear and Finding Freedom 2:08

2M ago2:08

2:08

After taking time away, I’m excited to bring this podcast back. From Barriers to Breakthroughs is where we talk about the struggles that keep us stuck and the shifts that help us move forward. I created this space to share honest stories, both mine and others’, about facing fear, breaking patterns, and building a life that feels truly yours. This p…

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13 - Episode 10: The Battle of Ranskoor Av Kolos 1:27:29

2M ago1:27:29

1:27:29

This week Jeff and I are discussing a story that neither of us believe is the true season finale. It's a story with flaws, and our conversation goes all over the place, but the "finale" is not as bad as you may think... You can find Jeff on: Bluesky: @jeffgoddard.bsky.social You can find me on: Twitter: @frakturedboy / @whatsinthebox24 BlueSky: @fr…

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427: How Leaders Can Turn Comparison into a Competitive Edge – [4 Keys That Work] With Bestselling Author, Speaker & Performance Coach - Jake Thompson 56:21

2M ago56:21

56:21

Comparison doesn’t have to be the enemy. In fact, it can be one of your most powerful tools for growth — if you know how to use it. In this episode of DREAM THINK DO, Mitch Matthews sits down with Jake Thompson — leadership performance coach, two-time bestselling author, keynote speaker, and founder of Compete Every Day — to talk about transforming…

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Episode 280: How to Build Partnerships That Drive Real Growth with Elia Blankenship 49:28

2M ago49:28

49:28

About the Guest: Elia Blankenship is a consulting leader at RSM specializing in transformation work for financial institutions and beyond. With a background in management, organizational change, and a deep commitment to emotional intelligence, Elia challenges the traditional “consultant tells, client does” approach. Instead, she builds partnerships…