The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
…
continue reading
Stressed And Trying Podcasts
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
…
continue reading
Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
…
continue reading
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
…
continue reading
Every weekday, host Kai Ryssdal helps you make sense of the day's business and economic news — no econ degree or finance background required. "Marketplace" takes you beyond the numbers, bringing you context. Our team of reporters all over the world speak with CEOs, policymakers and regular people just trying to get by.
…
continue reading
Nate and Tommy are two dads navigating life & fatherhood. Together they share stories of surviving fatherhood and the shenanigans of raising children, being decent husbands to their wives (Steph and Leah, respectively), and all the hijinks in-between.
…
continue reading
In the creative world, passion and talent are essential. But understanding the business side is fundamental for sustained success. "From Creative Passion To Profit" bridges the gap between creativity and commerce, providing you with the tools to manage your finances, develop marketing strategies, and grow your entrepreneurial mindset. By focusing on practical financial and business advice, specifically for individual artists and creatives, this podcast will provide valuable and focused suppo ...
…
continue reading
Kamini Wood works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything, and trying to do it all perfectly
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
…
continue reading
Tranquility is your go-to podcast for busy people seeking peace amidst the chaos. Each episode offers relatable stories, simple mindfulness techniques, and actionable tools to help you release stress and find calm—no matter how hectic life gets. Whether you're at work, on the go, or just trying to wind down, Tranquility provides you with quick and easy practices to integrate into your daily routine. Join us to transform your stress into serenity and start living a more balanced, peaceful life.
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Purpose, Power, and Peace promotes spiritual empowerment, mental and emotional well-being, and helps those experiencing stress, depression, and anxiety apply biblical principles to the hardships and challenges of life.
…
continue reading
The Motivation Mindset is an award-winning practical time management podcast hosted by Risa Williams, therapist and the book author of Get Stuff Done Without the Stress, The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes. Frequent co-hosts include: Erica Curtis, Trevor Stockwell, Ryan Muldoon, ...
…
continue reading
Jenna and Francisco are new parents navigating this huge chapter of their lives while trying to run their own businesses. You’ll get to listen in on their true struggles, triumphs, laughs, and tears... with some health and life advice along the way from them and their guests!
…
continue reading
Financial literacy is something most people know nothing about until life forces them to learn. It gets even harder when you’ve moved from another country and now must learn a completely new financial system. This podcast exists to make these complex topics, simple and to share resources that can help you avoid costly mistakes on your personal finance journey. Hear from your host, Reni the Resource, who will give her take on what she would do in certain situations. You will also hear from gu ...
…
continue reading

1
Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Meryl Arnett
Feeling overwhelmed despite your best self-care practices? You’re not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions. After teaching and practicing meditation for 15+ years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation. Meryl’s soothing guidance and high-quality nature soundscapes will help you to: - Cultivate a meditation practice that relieves ...
…
continue reading
Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped i ...
…
continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
better grades with less stress on the path to the perfect college
…
continue reading
Exhausted and stressed by trying to grow your business fast enough, smart enough, profitably enough... to where it may not feel like you’re doing enough? Try the Slow Growth Approach to business and stop letting your business run YOU, YOU run IT! Join retail experts Jimmy DeGroot and Kyle Bullock each week as they unpack ideas, concepts, and steps you can take to intentionally grow your business, slow and steady and for the long haul. They use their decades of experience in the retail and lu ...
…
continue reading
StRest is a transformative podcast hosted by Kerstin Lindquist—health coach, author, and Emmy Award-winning TV host. Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in their lives. The podcast blends impressive health science, attainable mindset changes, and biblical truth to provide practical tools for stress relief. Each episode features real conversations with leading health and fait ...
…
continue reading
The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs. Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academ ...
…
continue reading
It takes more than great code to be a great engineer. Soft Skills Engineering is a weekly advice podcast for software developers about the non-technical stuff that goes into being a great software developer.
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading

1
Chronic Health Solutions | Chronic Illness, Feel Better, Can’t Sleep, Stress Relief, Fatigue, Brain Fog
Ashley Braden - Certified Health Coach, Sleep & Stress Management Coach, Neurodivergent Mom
Stress and Sleep Management For Work-At-Home Moms To Feel Better **TOP 2% Globally Ranked Podcast** Do you constantly feel exhausted, no matter how much sleep you get? Is brain fog stealing your focus and patience with your kids? Do you feel guilty for not having the energy to “do it all”? Wondering how to take care of your health without adding more stress to your plate? You are not alone. And you are not crazy. Welcome to Chronic Health Solutions—where we give hope to exhausted moms who ar ...
…
continue reading
Welcome to The Productivity Project. I’m your host, Kat Hunter, queen of lazy girl productivity and helping solo business owners craft a thriving life and business working with the hours they've got. If you’re running your business solo alongside being a parent, maybe juggling another job and trying to feed yourself/make time to wee and all those other things that come with life - this podcast is for you. Each week, I’ll share practical strategies, powerful mindset shifts, and a dump of hone ...
…
continue reading
AI hosts Jared and Alicia explore the Law of Attraction, emotional alignment, and deliberate creation to help you manifest your best life. Produced by Shelley Carney-Younis, this podcast shifts your focus from negativity to joy and abundance. Using AI for clarity and efficiency, each episode delivers simple, proven techniques to raise your vibration and attract what you desire. Tune in for uplifting conversations, practical exercises, and real-world insights. Subscribe and start manifesting ...
…
continue reading
I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
…
continue reading
Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Gen Z’ers and Millenn ...
…
continue reading
Every week, we share the real, unfiltered journey of juggling a relationship and a business together. From late-night talks about dreams and stress to figuring out how to split the work while keeping the romance alive, we’re here for all of it. Whether you’re running a business with your partner or just trying to figure out how to balance work and life, we’ve got your back. We're not perfect, but we’re honest about the struggles and the wins. Tune in for laughs, lessons learned, and plenty o ...
…
continue reading
All Things Human is where AI and a changing world meet the human experience. Hosted by Adele Wang, this podcast explores how AI, societal shifts, and evolving human awareness are reshaping life, leadership, and love—and what it means to stay grounded, conscious, and connected in an era of unprecedented change. With soulful conversations and sharp insight, Adele brings together voices from tech, psychology, and culture—as well as her own experience as a top leadership coach—to help you think ...
…
continue reading
This is for KBB owners who want to grow a real business, not just survive on referrals and late nights. f you run a kitchen or bathroom business and want more leads, more sales, and less stress… you’re in the right place.
…
continue reading
Suzie Eller, Holley Gerth and Jennifer Watson, authors and real-life friends, invite you each week to go deeper, become freer and feel more connected. Every episode includes a confession question as well as helpful truths, tips and resources. If you want more peace and less stress, more vulnerability and less trying to be perfect, more hope and less hustle this is the podcast for you.
…
continue reading
Chronic Conversations is the podcast for women who feel dismissed, overlooked, and exhausted from trying everything—yet still don’t feel like themselves. Hosted by Katherine Rose, Certified Integrative Health Practitioner, founder of ThriveWell, and future published author, each episode dives into the real, raw, and often unspoken sides of chronic illness—personal stories of healing, symptoms that get dismissed, the emotional weight of burnout, and what it really takes to reclaim your energy ...
…
continue reading

1
Little Bites for Healthy Lives | Kids Nutrition, Healthy Living, Stress, Motherhood, Kids Health, Holistic Health
Dr. Dakota Felckowski - Simple Tips For Healthier & Happier Families
Ever feel like you're just winging this whole parenting and healthy living thing? Same. We are both Perfectly Unprepared for the job of raising our babies! I'm Dr. Dakota Felckowski, a Pediatric Nurse Practitioner and mom of two, here to make it all feel a little more doable. On this podcast, you’ll get simple tips for healthier moms, healthier kids, and happier days—without the stress or guilt. Each episode is designed to help you feel more confident, calm, and in control when it comes to y ...
…
continue reading
Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We're always posting something new so subscribe and don't miss an episode.
…
continue reading
Smart-mouthed and always semi-stressed, Shana Bee is a culinary creative who is just trying to better navigate this scam they call adulthood. Tune in as she serves up food she’s trying, tricks she’s learned for being a better human (After many failed attempts), and rants for the politicians, pollutants, and patriarchy who are especially trying it.
…
continue reading
Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizin ...
…
continue reading
Homemaking and homeschooling can feel overwhelming, but they don’t have to be. If you’re a Christian mom longing for a well-ordered home, a peaceful homeschool, and a joyful heart—without the stress or burnout—you’re in the right place. Moms can be productive and peaceful when grounded in Scriptural truth. I’m Mystie Winckler, homeschooling mom of five, founder of Simply Convivial, and your guide to managing both home and heart with faith and focus. Here, we talk about biblical homemaking, s ...
…
continue reading
This podcast is about the reality of sex in marriage. The good, the bad, the ugly & the inevitable. Every Monday I am discussing all things intimacy & answering your burning questions about what really goes on behind closed doors. Tune in to hear topics like navigating mismatched libidos, dead bedrooms, dating your spouse and technique tips for both men and women. Your host Jordyn Hakes is about to become your favorite unfiltered, brutally honest big(little?) sister. For all the married peop ...
…
continue reading
Helping you understand , budgeting, investing, insurance and all things personal finance from a uniquely Canadian perspective. Featuring Christine Conway, a Certified Financial Planner, author and owner of Braun Financial. Along with her husband Cameron Conway, an author in his own right whose trying to better understand this wide world of personal finance. *This is for entertainment purposes only, please consult a local certified financial planner to assist you in developing your financial ...
…
continue reading
Good Enough-ish is a podcast from two organization-loving friends sharing tips, strategies, and real-life experiences (and fails!) of trying to be good enough-ish at all the things we juggle in life. Co-hosts Amanda Jefferson & Brooke Forry love systems and organizing... but we are NOT perfect. (#notevenclose) We are busy, tired, flawed people, attempting to keep it all together with some joy and fun in the mix. Amanda is the owner of Indigo Organizing and one of the world’s first KonMari co ...
…
continue reading

1
Faith, Family & Fierceness with Mally Roncal: Raising LGBTQ+ Kids, Hearing God’s Voice, and Finding Joy in the Chaos
1:03:14
1:03:14
Play later
Play later
Lists
Like
Liked
1:03:14This is StRest! Meet Mally Roncal—celebrity makeup artist, “positivity preacher,” and devoted Christian mom raising three teenage girls (one proudly in the LGBTQ+ community). In this episode, host Kerstin Lindquist and Mally dive into the hard-won lessons behind joyful living: surrendering control to God, finding pockets of happy in grief, pushing …
…
continue reading

1
Why homemaking felt frustrating—and what changed (with Lynsie Thoe)
15:26
15:26
Play later
Play later
Lists
Like
Liked
15:26Brain dump guide: https://simplyconvivial.com/braindump | When life shifted, Lynsie's homemaking systems crumbled—and so did her attitude. She shares what helped her reframe the work and embrace her home again with cheerful responsibility. If you've ever struggled with resentment over daily tasks, you need this reminder of what faithful homemaking …
…
continue reading
Typical savings account interest rates can earn you pennies. In this episode, you'll learn about other high-interest savings options to earn more in interest and protect your savings against inflation. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
…
continue reading

1
295. Fireworks, Friends & a Little Gelato: A Feel-Good Summer Favorite
12:06
12:06
Play later
Play later
Lists
Like
Liked
12:06Looking for the perfect cannabis strain to sweeten your summer? We’ve added Gelato to our Essential Strains series—a curated list designed to help women skip the overwhelm and discover strains you’ll really love. Host Ellen Scanlon talks with Mario Guzman, founder of Sherbinskis and creator of Gelato, about the lucky accident that led to this now-l…
…
continue reading

1
Is Ozempic Face Real? Dr. Alexandra Sowa Breaks Down Life On and Off GLP-1s, How to Avoid Regaining Weight, and the Biggest Myths Debunked
49:40
49:40
Play later
Play later
Lists
Like
Liked
49:40Let’s be honest, everyone’s talking about GLP-1s (Ozempic, Wegovy, Zepbound), but no one’s telling the whole story. Until now.This week, we’re joined by the brilliant Dr. Alexandra Sowa—board-certified physician, NYU clinical instructor, founder of SoWell, and author of The Ozempic Revolution—for the ultimate deep dive into everything you actually …
…
continue reading
Make time for long-term projects, long before the deadline See omnystudio.com/listener for privacy information.By iHeartPodcasts
…
continue reading

1
Eating Disorders, Healthy Body Image: What Parents Need to Know (With Grace Lautman, CN, LMHC)
39:23
39:23
Play later
Play later
Lists
Like
Liked
39:23Janet is joined by Grace Lautman, a therapist and nutritionist who focuses on eating disorders, the conditions that can create and aggravate them, and how eating — or not eating — can be a symptom of mental health issues. She writes: "My hope has always been to provide accepting spaces for all individuals and bodies to explore and honor their relat…
…
continue reading

1
Do Community Interest Companies Pay Tax? Here’s the Truth
11:53
11:53
Play later
Play later
Lists
Like
Liked
11:53Running a Community Interest Company (CIC) is all about making a difference — but that doesn’t mean you get to skip the taxman. Many social enterprises are surprised to learn they’re still subject to corporation tax, VAT, PAYE, and other reporting rules. In this episode: “Community Interest Companies and Tax: What You Need to Know” We break down th…
…
continue reading
Robin and Steph raise a glass to 100 episodes of Well…Adjusting. From that “what if nobody cares?” couch moment to sharing therapy blunders, homework wins, and hilarious bloopers, we’re celebrating every messy, meaningful, laugh-through-the-tears second. Thanks for listening—here’s to the next 100. If you'd like to be on Well...Adjusting send us an…
…
continue reading

1
God Is Always the Answer in Times of Trouble He Will Pick You Up when You Fall Put Your Trust in God the One Who Never Fails
19:07
19:07
Play later
Play later
Lists
Like
Liked
19:07What trouble are You Facing right now? Are you trying hard to hold it together, but your strength is failing? Are you conflicted or confused about the next steps you should take? Does it seem like you are walking alone in your pain and suffering? Are you searching for clarity and peace of mind but can’t find the answers you seek? If you have answer…
…
continue reading
Several regional Fed offices reported soft or stagnant manufacturing activity this spring. Tariffs, immigration policy and other uncertainties are driving pullbacks across the sector. In this episode, we take a cross-country trip to learn more. Plus: Farms struggle to staff up for harvest season as ICE raid fears persist, young college grads strugg…
…
continue reading

1
Modern Manifestation Trends: What Actually Works in 2025?
21:19
21:19
Play later
Play later
Lists
Like
Liked
21:19In this episode of Vibrations and Manifestations, Alicia and Jared cut through the glitter and get grounded. ✨ We’re exploring the latest trends in modern manifestation—from the 17-Second Rule to solfeggio frequencies, the viral 369 method, neuroscience-backed techniques, astro-alignment, and even the idea that your hands are literal portals of pow…
…
continue reading

1
241. Short Kings Rule & Lasting Longer in Bed
1:01:15
1:01:15
Play later
Play later
Lists
Like
Liked
1:01:15Q. Pushing your wifes head down during a BJ; rude AF or passionate….(both?!) Today I am convincing you why short kings are the bestest and getting solution oriented when it comes to men last longer in bed. Tune in for a bag ol’ listener questions… Join the Patreon at www.patreon.com/thehornyhousewifepodcast Ask ANON @ www.thehornyhousewifepodcast.c…
…
continue reading

1
584: Don’t Wait Until Decision Day to Talk About College Cost
12:10
12:10
Play later
Play later
Lists
Like
Liked
12:10Imagine your student getting into their dream school, only to realize your family can’t afford to send them. It’s a soul-crushing reality that can be avoided with proper planning and communication. In this mini-episode, we cover: Why affordability should shape a student’s college list from the beginning The importance of having honest, early conver…
…
continue reading

1
3 Surprising Ways to Make Peace With Your Anxious Mind | Spotlight Convo
1:12:59
1:12:59
Play later
Play later
Lists
Like
Liked
1:12:59Three leading experts reveal how to transform anxiety from an enemy into an unexpected ally. Dr. Jud Brewer shares neuroscience-backed techniques to break free from worry loops, Dr. Wendy Suzuki (author of Good Anxiety) shows how anxiety can fuel creativity and resilience, and Emiliya Zhivotovskaya introduces her groundbreaking Mind Over Chatter fr…
…
continue reading
Sex, and the pursuit of it, can feel amazing. But sometimes, cravings for sex lead to unhealthy obsessions, poor choices or a loss of identity. If you're struggling to see a way out of old dating patterns or if you want to pour more into yourself, Melissa Febos, author of The Dry Season, suggests taking a break. In this episode, Febos and others sh…
…
continue reading
Be the first mover when it comes to scheduling things See omnystudio.com/listener for privacy information.By iHeartPodcasts
…
continue reading

1
3 Journal Prompts to Calm Your Anxiety Through Nature-Inspired Meditation
2:35
2:35
Play later
Play later
Lists
Like
Liked
2:35What if your anxiety is trying to lead you somewhere meaningful? In this final episode of the Wayfinding Meditation Series, we turn inward with three nature-rooted journal prompts designed to bring clarity, calm, and inner steadiness during uncertain times. Whether you're feeling stuck, overwhelmed, or just in need of stillness, these reflections a…
…
continue reading

1
157. Why You’re Not Failing As A Mom — Even If Chronic Illness Makes You Feel Like You Are
8:30
8:30
Play later
Play later
Lists
Like
Liked
8:30Hey friend, This episode is an honest conversation, where we talk about the hidden guilt so many moms carry when chronic symptoms make it hard to show up the way we want to. You’ll hear a personal story, practical mindset shifts, and gentle reminders that you’re doing so much better than you think. ✨ Why guilt isn’t proof of failure ✨ What being a …
…
continue reading

1
How to Let Go & Be Free - The Challenge Begins.
20:42
20:42
Play later
Play later
Lists
Like
Liked
20:42https://mindsetchangeuk.com/useful-links/ Join my community and newsletter in link above for the rest of the weeks daily challenges. In this powerful episode, I invite you into a different kind of transformation—not one that requires more healing, fixing, or striving… but one that begins with letting go. This is the start of Letting Go Week with a …
…
continue reading

1
1154: Classic ACP Volunteer VS Victim Mindset and Anxiety
21:41
21:41
Play later
Play later
Lists
Like
Liked
21:41In today's episode, Gina discusses the value of assuming a volunteer mindset in contrast to a victim mindset. The victim mindset is characterized by the idea that the feelings, sensations and thoughts we encounter are being done to us, and that we have no choice and no power in the matter. The volunteer mindset is characterized by a willingness to …
…
continue reading
Constructive feedback is helpful, complaining is not See omnystudio.com/listener for privacy information.By iHeartPodcasts
…
continue reading
New Year's isn't the only time to choose positive change See omnystudio.com/listener for privacy information.By iHeartPodcasts
…
continue reading

1
Meal Timing, Protein Timing & Time-Restricted Feeding Strategies For Muscle Gain & Fat Loss: Solosode #491
28:45
28:45
Play later
Play later
Lists
Like
Liked
28:45In this podcast, I kick things off by sharing a behind-the-scenes highlight from my recent trip to Washington, DC, where I attended the Make America Healthy Again Commission report presentation at the White House. This experience was powerful, but also sobering, as the report shone a harsh light on the health crisis among our nation's youth—more th…
…
continue reading
It's been a big week for economic data, with key reports on GDP, PCE, retail sales and consumer sentiment numbers. Bloomberg's Kate Davidson and the Wall Street Journal's Greg Ip join “Marketplace” host Kai Ryssdal to discuss the data, what's happening with inflation and how much tariffs are feeding into prices. Also on the show: Disposable income …
…
continue reading

1
#65 The One Thing You Need to Let Go of for True Peace
6:24
6:24
Play later
Play later
Lists
Like
Liked
6:24In this episode, JM and Valerie reveal the hidden weight behind stress and anxiety—our attachment to expectations. Learn how clinging to ideal outcomes, perfectionism, and control can silently sabotage your peace. Through real-life stories and simple mindset shifts, they show how letting go of these attachments can lead to greater emotional freedom…
…
continue reading
What if sexual discipline isn’t about restriction, but about freedom? In this episode, I’m exploring a concept that doesn’t get much airtime in Christian marriage spaces: sexual discipline within marriage. Too often, it’s framed as something just for singles, something to “hold onto” until marriage. But what if it’s actually a key to deeper connect…
…
continue reading

1
Ep 153: “I’m Not Healed Enough to Help Others”: Healing the Inner Critic and Leading Anyway
33:32
33:32
Play later
Play later
Lists
Like
Liked
33:32Send us a text In this episode, I’m speaking to the mom who’s also a teacher, therapist, coach—or simply someone who feels called to help others—but is still struggling with yelling, burnout, or self-doubt at home. You know what to do. You’ve done the healing work. But there’s still that voice that whispers: “You’re not ready.” “Who are you to help…
…
continue reading
Take advantage of the early hours to nurture your relationships See omnystudio.com/listener for privacy information.By iHeartPodcasts
…
continue reading
It’s easy to compare ourselves to each other, but all of us have gifts, strengths, and a role to fulfill. None of us need to have it all together, we just need to remember we’re better together! Resources Find Your Purpose in this Season, online course by Holley GerthBy The KLRC Podcast Network
…
continue reading

1
The No-Stress Guide to Investing In Nigeria Ft. Yanmo
42:32
42:32
Play later
Play later
Lists
Like
Liked
42:32In this episode of Don't Go Broke Trying, Reni is joined by Yanmo Omorogbe, co-founder of Bamboo, to break down everything you need to know about starting your investment journey, no matter how little money or experience you have. They talk through how the Bamboo app works, what makes it trustworthy, and how you can start investing in Naira or USD …
…
continue reading

1
BITESIZE | 3 Simple Tips For Pain-Free Running (and Walking!) | Helen Hall #568
22:47
22:47
Play later
Play later
Lists
Like
Liked
22:47Running or walking effortlessly isn’t as easy as you might think. Often, we’re making small mistakes that impact our everyday movement and that can lead to frequent injury or pain. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my …
…
continue reading

1
Finding work is tough in a stalled labor market
25:13
25:13
Play later
Play later
Lists
Like
Liked
25:13Continuing unemployment claims just hit nearly two million — the highest number since November 2021. There’s not much hiring right now and workers with jobs aren’t going anywhere. In this static labor market, what’s an unemployed person to do? Also in this episode: Car sales slow after a pre-tariff boom, a new report shows Americans are socializing…
…
continue reading

1
Overcoming the Odds: My Unforgettable Half Marathon Experience! 🏃♀️🌧️
34:22
34:22
Play later
Play later
Lists
Like
Liked
34:22I completed my first half marathon in the rainy streets of Mexico City. From zero desire to ultimate pride, I'll share every step of this challenging yet rewarding experience. Plus, we discuss the ups and downs of motherhood, fertility challenges, and the importance of setting personal goals. Tune in for a raw and emotional storytelling session fil…
…
continue reading
Welcome to Slow Growth Business, where hosts Jimmy DeGroat and Kyle Bullock guide business owners through the challenges of sustainable growth. In this episode, discover how to transform business potential from good to great by utilizing key metrics and fostering a culture of excellence within your team. Learn strategies to overcome the "flying by …
…
continue reading

1
From Stress to Sabbath: A Biblical Path to Rest with Eryn Lynum
14:15
14:15
Play later
Play later
Lists
Like
Liked
14:15Does rest feel impossible in your busy life? Eryn Lynum joins me again for part two of our conversation about biblical rest—and how nature models it beautifully. In this episode of the Simply Convivial Podcast, we explore what God teaches us through perennials, adrenal failure, and the Israelites in the wilderness. Eryn shares how her chronic illne…
…
continue reading

1
Ever Have One of Those Moments That Changes Everything? | Tara Roberts
1:03:59
1:03:59
Play later
Play later
Lists
Like
Liked
1:03:59Unlock the hidden depths within on a profound journey of ancestral healing. In this powerful conversation, National Geographic Explorer Tara Roberts shares her extraordinary odyssey sparked by a single photograph, leading her to confront shadowed histories and reclaim her place in an interconnected world. Tara's breathtaking memoir, Written in the …
…
continue reading
In this episode, certified life and wellness coach Kamini Wood debunks the pervasive myth that fear equals respect in various relationships, including parenting, partnerships, friendships, and leadership. She explains that fear hinders trust, connection, and authentic performance, often stemming from upbringing where respect was demanded, not earne…
…
continue reading
It's long been thought that eating protein from animals (eggs, meat, chicken, fish) can help you become stronger. But a new study out of the University of Illinois shows that plant protein is just as effective at building muscle. NPR health correspondent Will Stone explains how the science around plant protein is shifting. Learn more about sponsor …
…
continue reading