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Where deep thoughts become clear paths. Are you an overthinker, deep feeler, or soul-driven creator navigating self-doubt, perfectionism, or emotional burnout? Welcome to The Luminary Journal Podcast - a space to quiet the noise, challenge limiting beliefs, and reconnect with your inner clarity. Hosted by Sukhvinder Singh, a certified cognitive and intuitive coach, each episode blends mindset insights, reflective journaling prompts, and grounded coaching tools inspired by CBT and spiritual w ...
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Episode 3: When the World Feels Heavy: Boundaries, Burnout, and Choosing to Be Light
8:24
8:24
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8:24
In this raw and reflective episode, I share a personal week of emotional weight, navigating subtle wounds from family, disappointment in the workplace, and the deep realization that frustration, if unprocessed, becomes contagious. We’ll explore how to protect your mind when it feels like the world is testing your boundaries, your self-worth, and yo…
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Episode 2: Becoming a Vessel – Controlling My Thoughts and Finding My Path
9:46
9:46
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9:46
In this deeply personal episode, I open up about the internal work I’ve been doing to reclaim my thoughts, reconnect with purpose, and create space for something greater to flow through me. We explore what it means to become a vessel, mentally, emotionally, and spiritually, and why controlling your thoughts isn’t just about mindset, but about power…
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Welcome to The Luminary Journal Podcast - a reflective space for deep thinkers, overthinkers, and soul-seekers ready to break free from mental noise and step into their purpose. I’m your host, Sukhvinder Singh, The Luminary Coach - certified cognitive and intuitive coach - and in this short introduction, I’ll share why I created this podcast, what …
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