Best Sunlit Studios Podcasts (2025)

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How Do I Build Trust With My Kids? 22:19

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2d ago22:19

22:19

Trust is the bedrock of leadership at home and at work. In this episode, Joel and Tech unpack why trust outranks talent, how vulnerability beats defensiveness, and a simple formula—transparency + empathy + consistency—that reliably rebuilds broken trust. You’ll hear real family moments, coaching insights, and practical ways dads can keep small prom…

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How do I balance faith, work, and fatherhood? 37:10

17d ago37:10

37:10

Joel sits down with Tyler Todt (aka @TyRomper) to talk faith, mornings, mindset, and a practical blueprint for becoming a stronger man, husband, and father. We cover “plan the mission” nightly planning, winning the morning, training hard (“no zeros”), modeling marriage for your kids, dropping distractions, and three steps you can start today. Stick…

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How Do Busy Dads Get Fit and Stay Consistent? 32:44

21d ago32:44

32:44

“If you’ve quit more workouts than you’ve finished, this one’s for you.” Joel sits down with 10-time IRONMAN and father of four Chris Betcher to unpack mental toughness, chunking big goals into bite-size wins, and the “don’t miss twice” approach to discipline. They dig into simplifying men’s health, modeling habits for your kids, trading cheap dopa…

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Why Fatherhood Matters More Than Ever | Raising Rebels Podcast 31:35

21d ago31:35

31:35

Welcome to the very first episode of Raising Rebels! Joel and Tec launch a practical playbook for dads who want to grow as husbands, fathers, and leaders. From personal stories to hard-earned wisdom, they dive into the importance of fatherhood, building family values, raising resilient kids, and pushing back against cultural pressures. Whether you’…

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How can I connect better with my kids 28:38

23d ago28:38

28:38

Connection doesn’t “just happen”—it’s built with small, predictable habits. In this episode of Raising Rebels, Joel and Tech share a practical playbook for dads: protect family dinner, use simple prompts like Rose–Thorn–Bud, build weekly traditions, embrace long hugs (hello oxytocin), schedule one-on-one time with kids, and keep pursuing your wife …

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Why Being ”Too Busy” Destroys Family Connection 24:44

2M ago24:44

24:44

Are you busy for your family, but not with them? In EP3 of Raising Rebels, Joel and Tec get practical about intentional fatherhood—simple one-on-ones, tech-free dinners, car-ride devotions, and purpose-driven parenting. They share real stories (stepping away from coaching, a missed family trip), stats that sting, and faith-first habits you can star…

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Are Phones Really That Bad for Our Kids? 27:59

2M ago27:59

27:59

In this episode of Raising Rebels, Joel and Tec tackle one of today’s biggest parenting challenges—technology’s grip on our kids. From the 2007 iPhone revolution to today’s TikTok generation, they unpack staggering research on screen time, social media, and rising teen anxiety. The hosts share practical steps for reclaiming attention at home—like f…

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How Do We Raise Resilient Kids in a Fragile World? 34:18

2M ago34:18

34:18

Kicking off Raising Rebels, Joel and Tech unpack how ‘80s/‘90s freedoms—streetlight curfews, whistle-range adventures, and risky playgrounds—built grit and resilience, and how today’s always-online world, fear-based headlines, and over-monitoring are reshaping childhood. You’ll hear practical ideas to restore free play, teach delayed gratification,…