We interview the best surfers in the world and the people behind them, so surfers can learn ways to improve their own surfing. The podcast is targeted to open-minded surfers who want to improve and progress their surfing as well as enhance their surf longevity & health. Each interview will educate the listener on ways to refine and progress their surfing and/or increase their surf longevity.
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Surf Mastery Podcast
Are you finding it hard to get better at surfing, struggling to catch waves, negotiate the line up and understand surf culture? This podcast that helps passionate lifelong surfers to catch more waves, surf with more speed, style, grace and to gain wisdom and confidence in the water Discover why you aren't getting the most out of your surfing, the exact steps to take to improve, so you can develop not only your surfing, but also your relationship to surfing and the ocean. The podcast shares l ...
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The Line to Mastery delves into the personal transformations, struggles, and the trials and tribulations of those on their paths to self mastery. This podcast covers Slacklining, Self Mastery, Breathwork, Human Optimization, and the occasional interviews with Musicians.
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California Cal is the charismatic host of The Damn Dude Podcast, widely praised for his authentic and down-to-earth conversations. Known for his unique perspective, Cal blends humor, wisdom, and raw honesty to create an engaging listening experience. He connects with his audience through relatable stories, life lessons, and thought-provoking insights. Cal embodies the laid-back yet driven vibe that people associate with California living. He has a talent for turning everyday experiences into ...
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Daryn Smith invites special guests to share their personal stories and impart wisdom on how to ride the wave of a career in digital business. Each episode, this podcast explores stories of success and failure as Daryn chats to digital leaders on their ups and downs of digital projects and how they barrelled through waves of uncertainty to get where they are today. Expect honest conversation, laughter, practical lessons and encouragement as we celebrate the moments that maybe haven’t gone rig ...
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Pest Geek Pest Control Podcast Worlds #1 Pest Control Training Podcast
Frank Hernandez The Pest Geek
I started the pest geek pest control podcast because i saw such a need to continuously train pest control technicians but unfortunately the only training most of us get is at the annual CEU training, but so much happens throughout the year that affects us but we never find out about it. Most pest control business are solopreneurs or small operations of less than 10 employees, between sales and service call you have to do marketing and bookkeeping, order products, and everything else that wil ...
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Is surfing a sport, an art, or something in between - and does it really matter? If you've ever felt pressure to "perform" in the water or questioned your progress as a surfer, this episode will shift your mindset. Michael Frampton and Devon Howard unpack how redefining surfing as an art form - not just a competitive sport, it can transform both yo…
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124 Surfing: Art or Sport? with Devon Howard
1:18:02
1:18:02
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1:18:02Is surfing a sport, an art, or something in between - and does it really matter? If you've ever felt pressure to "perform" in the water or questioned your progress as a surfer, this episode will shift your mindset. Michael Frampton and Devon Howard unpack how redefining surfing as an art form - not just a competitive sport - can transform both your…
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123 Wave Count Wins: How Paddle Training Transforms Surfing with Van Vu of Basis Surf
57:43
57:43
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57:43If you've ever struggled with wave count, paddle fatigue, or felt stuck in your surfing despite hours in the water, this episode is a game-changer. Van Vu — host of the Basis Surf Podcast and creator of the Basis Surf Paddle Trainer — unpacks the core reason most surfers plateau: poor paddle fitness and a rushed approach to board progression... + m…
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Is surfing just a sport—or is it something much deeper, a form of art that mirrors your soul? Whether you're a weekend warrior or a lifelong wave chaser, you've likely felt that indescribable magic in the water. This episode dives into that very feeling, exploring how surfing transcends competition and becomes a deeply personal, creative expression…
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122 Surfing’s Soul: Is It Art, Sport, or Something More? - with Donald Brink
1:21:18
1:21:18
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1:21:18Is surfing just a sport—or is it something much deeper, a form of art that mirrors your soul? Whether you're a weekend warrior or a lifelong wave chaser, you've likely felt that indescribable magic in the water. This episode dives into that very feeling, exploring how surfing transcends competition and becomes a deeply personal, creative expression…
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Is your surfboard truly helping you become a better surfer—or just keeping you comfortable? In this episode, we explore a question that many surfers overlook: are you riding the board that suits your potential or simply what the surf industry has marketed to you? Whether you're a beginner or a seasoned surfer, learning how equipment shapes performa…
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121 Exploring Surfboards as Tools for Self-Discovery with Donald Brink
28:22
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28:22Is your surfboard truly helping you become a better surfer—or just keeping you comfortable? In this episode, we explore a question that many surfers overlook: are you riding the board that suits your potential or simply what the surf industry has marketed to you? Whether you're a beginner or a seasoned surfer, learning how equipment shapes performa…
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What if your best surfing is still ahead of you—even in your sixties? Many surfers fear they’ll lose their edge with age, but Tony Roberts proves that it’s possible to surf better than ever through intentional lifestyle choices, foundational training, and a lifelong commitment to progression. In this episode, we explore how rethinking surfing as a …
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120 Still Ripping at 60: Tony Roberts on Surfing Performance and Longevity
1:05:32
1:05:32
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1:05:32What if your best surfing is still ahead of you—even in your sixties? Many surfers fear they’ll lose their edge with age, but Tony Roberts proves that it’s possible to surf better than ever through intentional lifestyle choices, foundational training, and a lifelong commitment to progression. In this episode, we explore how rethinking surfing as a …
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Do you walk away from surf sessions frustrated—even when the waves were decent? In this episode, we dive into a powerful mindset shift that helps surfers of all levels enjoy every session—no matter the conditions. Whether you're chasing the dream swell or just trying to improve, managing your expectations could be the key to unlocking more joy and …
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119 One Wave Is Enough: The Surfer’s Guide to Managing Expectations
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5:37Have you ever let a disappointing surf forecast or wavecount expectations ruin your entire session before even paddling out? We often walk into the surf with expectations shaped by forecasts or past sessions—and when reality doesn't match, it kills the joy. This episode dives into a simple mindset shift that can reduce frustration and increase your…
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Joel Timmons on Surfing, Songwriting, and Soulful Journeys If you’ve ever found yourself seeking balance between creativity and passion, or wondering how to turn life's challenges into powerful art, this episode is your invitation to explore that path. Joel Timmons, musician and lifelong surfer, shares how his emotional songwriting and connection t…
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118 Joel Timmons on Surfing, Songwriting, and Soulful Journeys
59:18
59:18
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59:18If you’ve ever found yourself seeking balance between creativity and passion, or wondering how to turn life's challenges into powerful art, this episode is your invitation to explore that path. Joel Timmons, musician and lifelong surfer, shares how his emotional songwriting and connection to the ocean fuel each other—and how vulnerability, self-wor…
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Boundaries and Workability, Transforming Pure Concentrated Chaos into something Manageable
52:49
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52:49Send us a text Welcome to the Damn dude Podcast! This is Season 5, Episode 3! On this episode, we're talking about Boundaries! - Lets define our boundaries. - What is your relationship to your boundaries? - How much flexibility is in your boundaries? - Do your boundaries have layers? - Who is "allowed" past certain boundaries? - How can we create "…
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What happens when a lifelong connection to the ocean turns into a mission to surf every single day through winter? Whether you're a surfer, an ocean lover, or someone chasing consistency in your passions, this episode dives deep into the transformative power of daily dedication and the personal growth that comes from truly connecting with the ocean…
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Are you raising boys and wondering how to guide them through risk, resilience, and real conversations—without losing your mind or your connection with them? Navigating the journey from boyhood to manhood can feel like walking a tightrope—especially in today’s digital, high-pressure world. This episode offers a refreshing, deeply insightful look int…
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117 Surf Every Day: How DJ Morris Found Flow in Winter Waves
29:54
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29:54What happens when a lifelong connection to the ocean turns into a mission to surf every single day through winter? Whether you're a surfer, an ocean lover, or someone chasing consistency in your passions, this episode dives deep into the transformative power of daily dedication and the personal growth that comes from truly connecting with the ocean…
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Special Dedication Episode: In Honor of the Mother of Yamamoto Boss
1:36:19
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1:36:19Send us a text Welcome to the Damn Dude Podcast! This is Season 5, Episode 2, and this is a Very Special Dedication Episode! - We've got Yamamoto Boss in the house, for a special dedication episode to his mother who just passed. - This interview is as real and raw as it gets, anyone birthed from a woman, (so everybody) can appreciate this episode i…
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116 Maggie Dent - Parenting Boys With Backbone, Heart And Surfboards
56:31
56:31
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56:31Are you raising boys and wondering how to guide them through risk, resilience, and real conversations—without losing your mind or your connection with them? Navigating the journey from boyhood to manhood can feel like walking a tightrope—especially in today’s digital, high-pressure world. This episode offers a refreshing, deeply insightful look int…
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Have you ever been snaked, dropped in on, or steamrolled by an aggressive surfer who seems to think they own the ocean? Find it hard to deal with localism? Navigating the lineup isn't just about catching waves—it's about dealing with egos, entitlement, and sometimes flat-out intimidation. If you’ve ever felt powerless or frustrated by alpha surfers…
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115 Handling Aggressive Surfers: Surf Coaching Tactics for Confidence, Respect & More Waves
8:23
8:23
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8:23Have you ever been snaked, dropped in on, or steamrolled by an aggressive surfer who seems to think they own the ocean? Find it hard to deal with localism? Navigating the lineup isn't just about catching waves—it's about dealing with egos, entitlement, and sometimes flat-out intimidation. If you’ve ever felt powerless or frustrated by alpha surfers…
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What happens when a lifelong surfer ditches big-name fashion brands to carve out a niche as the go-to copywriter for the surf industry? If you're a surf business owner juggling content, marketing, and your next session in the water, this episode is a must-listen. Discover how surfer and copywriter Lachlan Campbell turned his passion for surfing int…
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114 The Surfing Copywriter: How Passion and Strategy Can Power Your Surf Business
41:43
41:43
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41:43What happens when a lifelong surfer ditches big-name fashion brands to carve out a niche as the go-to copywriter for the surf industry? If you're a surf business owner juggling content, marketing, and your next session in the water, this episode is a must-listen. Discover how surfer and copywriter Lachlan Campbell turned his passion for surfing int…
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Are you drawn to bigger waves but unsure how to prepare for them—physically, mentally, and emotionally? In this solo episode, host Michael Frampton takes you behind the scenes of his first big wave experience—a 4.5-meter swell at an outer reef—and breaks down exactly what it took to be ready. If you’ve ever fantasized about chasing bigger sets but …
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Struggling to catch more waves and improve your takeoff? The hardest part of surfing isn’t turning or carving—it’s everything that happens before you even stand up. But what if you could master that crucial phase? Most self-taught surfers hit a frustrating plateau because they don’t fully understand wave reading, efficient paddling, or seamless pop…
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113 How To Surf Bigger Waves + A Guide To Surfing Big Waves
6:46
6:46
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6:46Ever wonder what it really takes to paddle into Big waves and come out the other side stronger? If you’ve ever dreamed of pushing your limits in the surf but felt held back by fear, lack of preparation, or not knowing where to start—this episode offers a firsthand roadmap for transforming your surf game. Whether you're stuck at head-high or eyeing …
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112: Mastering the Hardest Part of Surfing: Surf More Waves with Confidence
6:12
6:12
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6:12Struggling to catch more waves and improve your takeoff? The hardest part of surfing isn’t turning or carving—it’s everything that happens before you even stand up. But what if you could master that crucial phase? Most self-taught surfers hit a frustrating plateau because they don’t fully understand wave reading, efficient paddling, or seamless pop…
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Has surfing started to feel more like a grind than a joy? What if the answer isn’t better waves or sharper turns—but a new philosophy? In this powerful and thought-provoking conversation, philosopher and lifelong surfer Aaron James shares why he abandoned performance-based surfing in favor of adventure surfing—and how that shift brought back the jo…
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111 Surfing, Philosophy & the Search for Meaning: Longevity & Adventure with Aaron James
1:34:05
1:34:05
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1:34:05What if the key to how to surf better wasn’t just in technique, but in how you think about the sport? Whether you’re a beginner surfer learning the pop-up on a surfboard, a traveling surfer chasing bigger waves, or a weekend warrior looking to refine your surf positioning, your mindset shapes your experience in the water. In this episode, host Mich…
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Are you still struggling to catch waves—even after months of trying? What if the problem isn’t you, but the technique you were taught? In this episode, surf coach Michael Frampton breaks down the three unconventional, yet game-changing, tips that helped a frustrated beginner surfer finally start catching waves—without paddling, without stress, and …
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110: 3 Unconventional Surfing Tips To Catch More Waves and Learn Fast
8:16
8:16
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8:16Surfing Tips for Beginners: The #1 Technique to Catch More Waves Instantly Join the Wave Catching Academy: https://learn.surfmastery.com/wave-catching-academy-1 Jason struggled to catch waves despite three months of experience. Most surf schools overcomplicate the learning process. The key to catching waves is matching their speed, not paddling har…
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Do you struggle to catch small waves, feel ashamed in the lineup, or question your surfing ability when no one else seems to miss a wave? In this powerful solo episode, surf coach Michael Frampton shares the humbling (and transformative) story of how missing perfect waist-high waves drove him to uncover the real secrets of wave catching. Whether yo…
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109 How to Catch More Waves and Abolish Surfing Shame
21:13
21:13
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21:13https://learn.surfmastery.com/wave-catching-academy-1 If you've ever felt frustration, shame, or disappointment from missing waves, this episode provides actionable drills and insights to help you surf with more confidence and consistency. 3 key techniques that can help surfers at all levels improve their wave-catching ability: Mastering timing, ov…
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Is your biggest frustration in surfing simply not catching enough waves? You’re not alone—and it’s more fixable than you think. In this solo episode, surf coach Michael Frampton shares the raw truth behind why catching waves is the foundation of great surfing—and how most people are doing it wrong. From surf anxiety to breakthroughs, this episode i…
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108 Catching Waves - The Foundation of Good Surfing
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8:14https://learn.surfmastery.com/wave-catching-academy-1 https://surfmastery.com Catching Waves: From Surfing Anxiety and shame, to Confident Rides In this episode of the Surf Mastery Podcast, the host reveals his transformative journey in surfing—from struggling with how to surf to mastering techniques that allow him to catch more waves, even in chal…
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What can surfing teach us about golf? - What can golf teach us about surfing? How does a former LPGA pro balance technique with pure joy in both sports? Whether you're chasing consistency in golf, mastering the perfect wave, or just trying to stay calm under pressure, Tiffany Joh’s story offers a fresh perspective on finding balance between intensi…
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107 The Parallels of Surfing and Golf: Tiffany Joh’s Insights on Golf, Surfing, and Finding Flow
48:24
48:24
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48:24What can surfing teach us about golf? - What can golf teach us about surfing? How does a former LPGA pro balance technique with pure joy in both sports? This episode features Tiffany Joh, a retired professional golfer and current coach, sharing her journey from golf to surfing and drawing parallels between the two sports. Tiffany discusses her late…
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Season 5 is Live! 2025 Introduction of California Cal, Happy to Give Our Kids Money vs Make them Learn the Hard Way, "Pay me back" vs "I gotchu", The Life Scale is back! February Happy Birthdays, Spirituality ...
1:14:02
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1:14:02Send us a text Welcome to the Damn Dude Podcast, it's a brand new season! Season 5 is Live!!!!! This is Episode 1 of the new Season! - 2025 Introduction, Who is California Cal? Parenting: Lend them a helping hand? Or, Let them learn the Hard way Pay Me Back, vs I Got You! You need help again!? vs I'm happy to help you out! The Life Scale is back! L…
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Last Episode of Season 4!!! Birthday Shout Outs, Be Authentic or Belong, Spiritual Crazy Talk, Picking up the Energetic Slack for your Partner
51:29
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51:29Send us a text Welcome to the Damn Dude Podcast! This is the last episode of Season 4! This is Episode 24! AKA: E.310! - Happy Birthday to my little brother Alrik (31), and Son Royal (6)! - We can Be Authentic, or we can Belong - Can you ever be Truly Happy if you're not being Authentic? - Spiritual Narcissism - Crazy Talk - Picking up the Emotiona…
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Getting Authentic with Life and Death, Plan for this year, LA Fires, Gratitude to the next level, Gratitude in action, Unearthing our Purpose
45:06
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45:06Send us a text Welcome to the Damn Dude Podcast! This is Season 4, Episode 23, aka: Episode 309 - Getting Authentic with Life and with Death - Getting Structured - LA Fires - 5 Year #DDP Anniversary coming up! - Podcasting on a regular schedule! - Purpose, how do we unearth it, and hone in on it? - What do we stand for? Why? - What are our boundari…
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What does it take to master surfing when you start late, face fear, and dive into the complexities of surf culture? In this episode, Silas shares his inspiring story of committing to surfing at 19 and navigating the highs and lows of his journey. From mastering line-up politics to dealing with fear and embracing dry-land training, Silas offers a re…
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106 Surf Everyday Until Sponsored - Silas’s Bold Mission
1:05:00
1:05:00
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1:05:00What does it take to master surfing when you start late, face fear, and dive into the complexities of surf culture? In this episode, Silas shares his inspiring story of committing to surfing at 19 and navigating the highs and lows of his journey. From mastering line-up politics to dealing with fear and embracing dry-land training, Silas offers a re…
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Special Guest Interview! Putting Sebastian Hernandez on the spot, asking questions he's never been asked publicly! How to Pick the RIGHT coach! Where the right mindset will take us!
1:20:14
1:20:14
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1:20:14Send us a text Welcome to the Damn Dude Podcast! This is Season 4, Episode 22! Ooooooh Boy do we have a hell'of'a special episode for you guys today!! Many people around the world hire Sebastian Hernandez of Ignite The Spark Within for their own personal coach/mentor. - Sebastian is a World Class Coach, Business man, and Mentors. - Because Sebastia…
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Are you unknowingly sabotaging your surfing longevity by ignoring the basics of movement, breath, and recovery? Whether you're an everyday surfer or a former pro, staying in the water pain-free takes more than just stoke. This episode explores why surfers lose performance as they age — and how to reverse that decline with tools from DNS, meditation…
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We're back! Full blown attack on me my family, spiritually, mentally, physically, emotionally, and reputation wise, Life is turning around
51:31
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51:31Send us a text Welcome to the Damn Dude Podcast! This is Season 4, Episode 21 Welcome back everyone!!!!! Holy sh*t dude, where do we even start!? Since the last episode, it's been absolute HELL and absolute HEAVEN all in the same season! - Being attacked Mentally, Physically, Spiritually - My reputation fully attacked - The status with my kid and c…
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PGP-798 Adding lawn care to your pest control business
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105 Dr. Tim Brown + Taylor Knox + Michael Rintala
1:16:03
1:16:03
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1:16:03Surfing longevity tips from 3 experienced legends of the surf world; https://www.rintalamovementdesigns.com/mindset-and-movement-masterclass Dr Tim Brown - WSL Medical Director and treating Doctor https://www.instagram.com/tbsportscare/ Taylor Knox - Pro Surfer https://www.instagram.com/taylor_knox/?hl=en Dr. Michael Rintala - WSL Treating Doctor, …
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My Kid getting Kidnapped, False Accusations - All Ruled Out, Court 5 + Times, New/Additional Career, Who I've been Working with, Spiritual Lessons Calling, Shout Outs, Recent Concerts, Learning Curve of ...
1:15:54
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1:15:54Send us a text Welcome to the Damn Dude Podcast! This is Season 4, Episode 20! - My kid got kidnapped - How I kept my cool and worked from a place of Love, Gratitude, and Doing the right thing - What I did and the steps I took - False Accusations made against me - Cops at my doorstep AGAIN - All cases so far have been beat and dropped via stone col…
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Are you training like a surfer—or just training like a dude in the gym? In this episode, exercise physiologist and World Surf League performance expert Candice Land reveals why most female surfers are unknowingly training against their own biology. From misunderstood core stability to the underrated power of the vestibular system, this conversation…
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104 Candice Land - Exercise Physiologist for WSL and Creator of "The Female Surfer"
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52:37In this episode, we chat with Candice Land, exercise physiologist for the World Surf League and founder of The Female Surfer. Candice has an extensive background in exercise physiology, human performance, with over 20 years of experience. She shares her journey from sports psychology to exercise science, and how her athletic background—ranging from…
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