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Susan Robbins Podcasts

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Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's ...
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News in the world of books and reading, including hot industry releases, adaptations, publishing industry events, and more with Book Riot’s Jeff O’Neal and Rebecca Shinsky. Book Riot is the largest independent editorial book site in North America and home to a host of media, from podcasts to newsletters to original content, all designed around diverse readers and across all genres.
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Tired of political headlines that feel like déjà vu? Wondering if you actually need to care about every controversy? This season, Katie’s asking those same questions—and talking to the people who have real answers. From political insiders to sharp-eyed journalists, she’s breaking down what’s worth your attention (and what’s not), with smarts, sanity, and even a little humor. Because none of us can be tuned in 24/7—but we can stay informed without losing our minds. Tune in every Thursday and ...
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Society has led us to believe that therapy is for those with deep-seated issues and that it’s not for those of us who are “successful and stable”. The Therapy: Deconstructed podcast, hosted by Dr. Bonnie Wims, debunks the myths and societal beliefs about therapy and explains not only what therapy is, but also how it can help anyone who’s facing obstacles in their lives. As a therapist, coach, and a UK Chartered Counseling Psychologist specializing in helping the global community, Dr. Bonnie ...
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101
Only One In The Room

Laura Cathcart Robbins

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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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It’s an exciting new era for the Everyday Epigenetics: Raw. Real. Relatable. podcast… and this episode is your official invitation to join us. Susan Robbins is now joined by her new co-host, Kate King, a licensed psychotherapist, board-certified art therapist, and award-winning author, and together, they’re bringing you into deeper, more expansive …
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This is a bonus preview of the Book Riot Podcast's most recent Patreon-only episode. Jeff and Rebecca catch up with each other's recent reading and give some non-book media takes. For example: Fountain of Youth. Woof. To listen to the full episode and get access to literally every Patreon-only thing we have done over the last three years, go to Pat…
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Jeff and Rebecca talk to Spotify's Associate Director for Audiobooks Editorial Katie del Rosario about curating audiobooks for Spotify, getting people to try audiobooks, spotlighting special titles, and more. Then, Jeff and Sharifah talk about Flashlight by Susan Choi, one of the most anticipated releases of the summer. Subscribe to the podcast via…
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Aaron Parnas grew up in a Fox News household and once campaigned for Trump. But today, he is a rising progressive voice with millions of followers—and no patience for the media status quo. In this conversation with Katie Couric, he shares how his worldview changed, and why he’s using TikTok and Substack to rewire how we consume the news. See omnyst…
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Jeff and Rebecca consider a loaded roster of June books to pick the It Book of the month. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and follow the show on Instagram and Bluesky. Get more industry news with our Today in Books daily newsletter. Trust your reading list to the experts at…
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You brush your teeth every day (hopefully), but do you really understand how much your oral health is impacting your whole body? In this episode, Susan sits down with her own holistic dentist, Dr. Frank Becvar, founder of Dental By Nature in Longmont, CO, for a chat into the powerful connection between your mouth, your microbiome, and your long-ter…
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You don’t have to live in pain. You don’t have to slow down as you age. You just need to move differently, on purpose, with purpose. In this episode, I’m joined by Bobby Aldridge, a sports kinesiologist, two-sport Division 1 athlete, and the founder of BAMmetrics. Bobby brings over 30 years of experience working with elite athletes, from PGA golfer…
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Time again to look at interesting, lucrative, exciting, strange, or otherwise notable book deal announcements. Always a good time. This is a bonus preview of our most recent Patreon-only episode. To listen to the full episode and our entire back catalog of bonus content, sign-up for the Book Riot podcast Patreon. Learn more about your ad choices. V…
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Jeff and Rebecca look back a couple of decades to power-rank the books of 2005. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and follow the show on Instagram and Bluesky. Get more industry news with our Today in Books daily newsletter. Trust your reading list to the experts at Tailored …
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Katie traveled to Washington, D.C. to sit down with Jake Tapper and Alex Thompson for a candid conversation about their book Original Sin—an investigation into how President Biden’s decline was hidden from voters, colleagues, and even some members of the press. As questions swirl in the wake of his cancer diagnosis, their reporting offers critical …
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What if your backyard could feed your family? And not just with a couple of tomato plants, but with a thriving, abundant ecosystem designed to grow nutrient-dense food year after year, no chemicals, no constant upkeep, and no trips to the grocery store required. In this episode, Susan sits down with Travis Holzelm, a Desert Storm Marine veteran tur…
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Book Riot's managing editor Vanessa Diaz joins Rebecca for a conversation about the latest romantasy BookTok conspiracy, what's going on with the Trump administration firing the Librarian of Congress, the NYT's best books of the year so far, recent reading, and more. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Boo…
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They weren’t political operatives—they were a civil rights lawyer, a digital editor, and a marketing guy. But in the chaos of the Trump era, the Meiselas Brothers felt compelled to act. In their first in-person interview all together, Katie gets the behind-the-scenes story of how a pandemic group chat turned into the ascendent progressive MeidasTou…
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Jeff and Rebecca are joined by Sharifah Williams and Prof. Laura McGrath to conduct the first ever Book Riot fantasy book draft. We explain the rules, talk about strategy, and then engage in some fairly chaotic literary team building. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and fol…
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When you think of hypnosis, cancer treatment probably isn’t the first thing that comes to mind, but after this episode, it just might be. This week on Everyday Epigenetics, Susan sits down with clinical hypnotherapist Garry Coles, who’s spent over 20 years working in the fascinating field of hypno-oncology, helping cancer patients improve outcomes,…
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Jeff and Rebecca continue to lap up with extreme interest scuttlebutt about James's Pulitzer win before talking about Lithgow's underwhelming reaction to Rowling's transphobia, a new publisher focused on dudes (initially. they swear) and more book news. Then Sharifah Williams hops on to talk about Kevin Wilson's new novel, Run for the Hills. Subscr…
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New York Times reporter Astead Herndon has spent years embedded in the world of Trump voters. He joins Katie to explain what he’s hearing now—why economic fear, media distrust, and cultural resentment still fuel Trumpism, how tariffs and Elon Musk are playing with the base, and why the Democrats’ message just isn’t landing. If you think you know wh…
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First, Jeff and Rebecca digest Percival Everett's Pulitzer win (including a little palace intrigue of the literary variety). Then, they conclude this go-round of reader recommendation requests. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and follow the show on Instagram and Bluesky. Ge…
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Jeff and Rebecca respond to a range of listener recommendation requests, including, but not exclusively, for moms, dads, and grads. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and follow the show on Instagram and Bluesky. Get more industry news with our Today in Books daily newsletter.…
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What if the secret to living past 100 isn’t hidden in your DNA, but in how you think, feel, and connect with others? In this must-listen episode of Everyday Epigenetics: Raw. Real. Relatable., host Susan Robbins and soon-to-be co-host Kate King welcome the groundbreaking Dr. Mario Martinez, a clinical neuropsychologist who’s devoted decades to unlo…
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"Microbiome" is a buzzword these days--but many people don't know what it means. As we re-assess the lasting impact diet may have on our health, researchers are examining the role of gut health as possible causes for the dramatic uptick in colorectal cancer in young people. Katie Couric, founder of Katie Couric Media and Stand Up To Cancer, hosts a…
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Trump’s first 100 days? Worse than former congressman and “proud RINO” Adam Kinzinger ever imagined. He joins Katie for a bracing conversation about authoritarian creep, advice on Democratic Party messaging, why the next few years could be rougher than anyone’s ready for–and why blind optimism is useless, but keeping hope alive can galvanize the Am…
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Jeff and Rebecca try to determine what the It Book of May 2025 will be. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and follow the show on Instagram and Bluesky. Get more industry news with our Today in Books daily newsletter. Trust your reading list to the experts at Tailored Book Rec…
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This is a preview of the Patreon-only episode in which Jeff and Rebecca talk about Bertino's new short story collection by ranking the stories in Exit Zero by Marie-Helene Bertino. This is for the real ones out there. Go here to check out The Book Riot Podcast Patreon. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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In this heartfelt conversation, Katie sits down with the iconic Christie Brinkley or an intimate look at the moments that shaped her–from her bohemian days in Paris to the glitz of Studio 54, from the heights of modeling fame to unexpected heartbreak. With warmth, candor, and even a little singing, Christie opens up about a life lived in full techn…
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In this episode of Therapy Deconstructed, Dr. Bonnie Wims speaks with mindfulness teacher and coach, Courtney Schulnick about her unique journey from being an attorney to embracing mindfulness as a way to manage stress and anxiety. They discuss the challenges of balancing professional and personal life, the transformative power of mindfulness pract…
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What happens when you stop waiting for the “right time” and start saying yes to the opportunities that light you up, even if they terrify you? In this episode, I sit down with the powerhouse that is Dana Ayers, author, speaker, decorated veteran, former White House staffer, and someone who has made a career of walking straight into the unknown and …
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Jeff and Rebecca talk about still being pissed off about the 2012 non-pulitzer, Gaiman seemingly throwing in the image rehab towel, legal challenges and defenses, and more before talking about their recent reading. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and follow the show on Inst…
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Project 2025. Maybe you’ve heard whispers about it. Maybe you’ve rolled your eyes. But David A. Graham read the whole thing—and he sat down with Katie to break down why this isn’t just rhetoric – it’s a roadmap already in motion. From privatizing weather data to rewinding civil rights gains, this playbook for Trump 2.0 is more extreme—and more poss…
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Jeff and Rebecca continue to get mileage out of the "Of the Century so Far" framing, this time by ranking the fiction winners of the Pulitzer prize. Tough. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and follow the show on Instagram and Bluesky. Get more industry news with our Today in…
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It's the 20th anniversary of the publication of Kazuo Ishiguro's modern classic, Never Let Me Go. Jeff and Rebecca recorded this episode diving into the book and movie in 2022. To listen to the whole episode, sign up to become a member of The Book Riot podcast Patreon. You'll get new bonus episodes as they publish, as well as access to all the bonu…
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Hair loss is one of the most emotionally devastating health challenges, especially for women, and it’s far more common than most people think. But what if we told you it’s not the real problem? In this transformative episode, Susan sits down with Carrie Hicks, a salon owner turned Functional Diagnostic Nutrition Practitioner, to uncover the deeper …
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Today, approximately 10,000 rare diseases collectively affect as many as 400 million people around the world, and women leaders have long been at the forefront of bringing awareness to these diseases and driving change. Katie Couric moderates a panel that includes Tania Simoncelli of Chan Zuckerberg Initiative, whose “Rare as One” campaign gives to…
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Rebecca sits down with Vanessa Diaz to discuss a new study that shows book bans lead to increased readership of inclusive content, the men cashing in big on romantasy, PEN Awards finalists, and more. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and follow the show on Instagram and Blues…
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Rahm Emanuel has never been short on opinions—or jobs. He’s been a senior advisor to President Clinton, Chief of Staff to President Obama, a three-term Congressman, and Mayor of Chicago. Most recently, he served as the U.S. Ambassador to Japan. Now, he’s back stateside and full of ideas. From how to get the Democratic party back on track to protect…
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Rebecca talks with Emely Rumble, author of Bibliotherapy in the Bronx, about using books as a tool for individual and collective healing, social justice, and more. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and follow the show on Instagram and Bluesky. Get more industry news with our …
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Thyroid nodules are more common than most people realize, affecting up to 80% of the population, and yet, the truth about them is rarely talked about. This episode is a must-listen for anyone who's ever been blindsided by a diagnosis, felt dismissed by the medical system, or wondered if there was a better way. Thyroid advocate and educator Jennifer…
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Jeff and Rebecca talk about a big new survey of Americans' feelings about reading, before talking about a small but interesting change at PW, recent reading, and more. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and follow the show on Instagram and Bluesky. Get more industry news with …
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They couldn’t—or wouldn’t—tell Biden it was time to go. Journalist Chris Whipple reveals the human drama behind the political failure, captured in his must-read book Uncharted. Why did no one stop Joe Biden from running again? In this eye-opening interview, Chris and Katie pull back the curtain on the 2024 election, delving into the loyalty, fear, …
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Jeff and Rebecca discuss Katie Kitamura's new novel, Audition. Then, Rebecca talks to Allyson Rice and Tom Wiggins, producers of the new documentary, Banned Together. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and follow the show on Instagram and Bluesky. Get more industry news with o…
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In this episode, I’m joined by the brilliant Dr. Piper Gibson, and let me tell you, this conversation is packed with insight, truth bombs, and hope for anyone dealing with chronic health issues that feel confusing, overwhelming, or unsolvable. Dr. Gibson is an epigenetics expert, a functional medicine practitioner, and the founder of Elite Gene Lab…
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Jeff is back from vacation and joins Rebecca to talk NBCC winners, escalating legal challenges to book bans, Penguin Random House sales info, recent reading, and more. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and follow the show on Instagram and Bluesky. Get more industry news with …
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Season 11 of Next Question with Katie Couric is cutting through the noise. Tired of political headlines that feel like déjà vu? Wondering if you actually need to care about every controversy? This season, Katie’s asking the same questions—and talking to the people who have real answers. From political insiders to sharp-eyed journalists, she’s break…
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Jeff and Rebecca consider contenders for the It Book of April, 2025. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and follow the show on Instagram and Bluesky. Get more industry news with our Today in Books daily newsletter. Trust your reading list to the experts at Tailored Book Recomm…
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We made it to one year and 50 episodes, and this one’s from the heart. In this special anniversary episode, Susan is hitting record solo (two weeks in a row!) to celebrate Everyday Epigenetics' first birthday, reflect on the wild ride so far, and say a massive THANK YOU to everyone who's made this podcast possible, from our incredible listeners to …
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Jeff is out this week reading on a beach, so we are sharing this rerun from the First Edition podcast in which Jeff talks to Stephen Graham Jones about his reading life. Stephen Graham Jones is the NYT bestselling author of thirty-five or so novels and collections, and there are some novellas and comic books in there as well. Most recent are Earthd…
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Author, literary historian, and data scientist Laura McGrath joins Jeff and Rebecca to share some of the most interesting, surprising, and curious stats about modern reading habits. Subscribe to the podcast via RSS, Apple Podcasts, and Spotify. Sign up for the Book Riot Podcast Newsletter and follow the show on Instagram and Bluesky. Get more indus…
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In this bonus preview of the most recent Patreon-only episode of The Book Riot Podcast, Jeff and Rebecca tackle an impossible question. To listen to the full episode and get access to all previous Patreon-only episodes, consider joining The Book Riot Podcast Patreon. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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