Best Suzy Rosenstein Podcasts (2025)

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EP #416: Healing Binge Eating in Midlife with Internal Family Systems with Martha Ayim, MA 46:14

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6d ago46:14

46:14

Today’s episode is all about healing binge eating in midlife with Internal Family Systems with Martha Ayim, MA. Specifically, today’s interview is with someone who healed her nearly 35-year pattern of binge eating and knew she was meant to spend the rest of her life helping others do the same. In her late 40s, she left a full-time, pensioned govern…

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EP #415: Encore: Gratitude for Sharing Midlife With Your Dog 23:57

13d ago23:57

23:57

Today’s episode is all about gratitude for sharing midlife with your dog. Do you relate to this? There is a lot of evidence-based research to support the importance of regular gratitude practices in your life. There’s also a lot of research to support the wide variety of health and well-being benefits from relationships with dogs and companionship …

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EP #414: Failing in Advance: The Sneaky Way Midlife Women Stay Stuck 22:46

20d ago22:46

22:46

Today’s episode is all about failing in advance and why it can be a sneaky way midlife women stay stuck. Do you ever notice that you give up before you really try to be successful with your goal, beliefs, or opportunity? It’s usually because you have hidden beliefs, thoughts, and fears that you aren’t yet fully aware of. Learn more: https://suzyros…

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Ep #413: Encore: Waiting VS Creating in Midlife 18:53

27d ago18:53

18:53

Today’s episode is all about waiting vs. creating in midlife and what effect it has on you and your happiness. As a midlife woman, you may be surprised that even if you know what you want and what your priorities are, you still may not be moving in that direction. In fact, you may find yourself waiting rather than creating your life. Learn more: ht…

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EP #412: Style for Petite Women in Midlife with Sandy Okamoto 49:15

1M ago49:15

49:15

Today’s show is about style for petite women in midlife. When you’re a “petite” midlife gal in a world that says you need to be tall and skinny to look beautiful, it can be challenging. Developing your style can be a fun way to help you feel amazing and look your best, whatever “best” means to you. Learn more: https://suzyrosenstein.com/podcast/ep-…

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EP #411: The Gift of Bucket List Envy in Midlife 19:42

1M ago19:42

19:42

Envy can be the gift that helps you create the perfect, most fun, and fulfilling personal bucket list in midlife. Your bucket list will be full of ideas that have the capability of keeping you entertained for years. Midlife can be a great time to start thinking about your bucket list. It seems like it should be easy for you to determine what you re…

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EP # 106: Prioritizing Self-Care & Taking a Midlife Break with Suzy Rosenstein 24:27

1M ago24:27

24:27

Today’s episode is with Suzy Rosenstein, Host of the Women in the Middle Entrepreneurs Show. Suzy is a woman in the middle entrepreneur who has had an online coaching business in the midlife space now since 2015. She’s also been a podcast host since 2017 (and now hosts two shows) and knows the importance of prioritizing self care and getting clear …

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EP #410: Creating Your Own Bonus Family in Midlife with Dr. Jann Blackstone 40:45

2M ago40:45

40:45

Today’s show is about creating your own bonus family in midlife with Dr. Jann Blackstone. It’s highly likely that you’re either navigating a blended family situation or have someone close to you who is. You probably also know that there are many challenges, no matter your age and stage, including adult children, grandchildren, parents, or grandpare…

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EP #105: Changing Focus in Midlife from Caretaker to Entrepreneur with Missy Wokasch 37:17

2M ago37:17

37:17

Today’s episode is with Missy Wokasch. Missy is a woman in the middle entrepreneur whose life coaching business is targeted at women struggling in the Sandwich Generation because that is near and dear to her heart. In this episode, you will hear: What it's like to change focus in midlife from caretaker to entrepreneur. Why it's never too late to do…

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EP #409: Burnout, a Wake Up Call & a Midlife Transition to Becoming a Speaking Coach with Laurie-Ann Murabito 52:45

2M ago52:45

52:45

Today's interview is with Laurie-Ann Murabito. Laurie-Ann is a professional speaker who went from helping companies like Johnson and Johnson and American Towers with their leadership to helping coaches, consultants, and service providers learn how to write and deliver captivating presentations to use as their best form of marketing all because of a…

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EP #104: Finding Balance as an Entrepreneur in Midlife with Amy Wilson 30:05

2M ago30:05

30:05

Today’s episode is with Amy Wilson. Amy is a woman in the middle entrepreneur who’s a board-certified geriatric pharmacist, a fitness professional, and a nutrition coach. In this episode, you will hear: The importance of finding balance as an entrepreneur in midlife. What preventative health for midlife can look like. Why it's important to understa…

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EP #408: How to Live a Healthy, Active, Passion-Filled Life at 99 with Elaine Lalanne 55:02

2M ago55:02

55:02

Today’s interview is about how to live a healthy, active, passion-filled life at 99 with the First Lady of Fitness, Elaine Lalanne. You may recognize her name because she and her husband, Jack Lalanne were likely on television talking about exercise when you grew up. Elaine is a sparkling, vivacious, and inspirational health and fitness expert, mot…

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EP #103: Giving Yourself Permission to Reinvent Yourself After 50 with Allyson Roberts 30:43

2M ago30:43

30:43

Today’s episode is with Allyson Roberts. Allyson is a woman in the middle entrepreneur who’s rolled up her sleeves, taken back control, and figured out how to make tech work for her in her business. In this episode, you will hear: Why giving yourself permission to reinvent yourself after 50 can be a life changing decision Why it’s never too late to…

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EP #407: How to Find your Perfect Retirement Location with Margaret Vandergriff 40:47

2M ago40:47

40:47

Finding your perfect retirement location in midlife can be one of the most exciting or confusing times in midlife. This episodes explores the relevant issues to consider when you make the decision to move and relocate to the location for your retirement chapter. My guest is retirement relocation expert, Margaret Vandergriff. Margaret founded Your P…

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EP #102: Pivoting Into Being an Entrepreneur in Midlife with Jessie Mahoney 39:29

2M ago39:29

39:29

Today’s episode is with Jessie Mahoney. Jessie is a woman in the middle entrepreneur who’s a physician who made an entrepreneurial pivot to coaching high achieving women, mostly physicians, who are successful on the surface but struggle underneath and also teaches yoga and leads retreats. In this episode, you will hear: The challenge and excitement…

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Ep #406: What First, Then How: Midlife Clarity Hack to Get Unstuck 22:44

3M ago22:44

22:44

Today’s episode is about a midlife clarity hack to get unstuck. It’s called “What First, Then How and it can deliver powerful results for you. So many midlife women feel stuck about what to do in their next chapter. So many midlife women also love to plan. This midlife mindfulness hack can help you get clear fast, and use that clarity to gain momen…

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EP #101: Personal Empowerment as an Entrepreneur in Midlife with Kim Guillory 45:12

3M ago45:12

45:12

Today’s episode is with Kim Guillory. Kim is a woman in the middle entrepreneur who’s been a successful business owner for 28 years and has a wide variety of experiences, from beauty and tanning salons to fitness, massage, and coaching and eventually also came into the online space. In this episode, you will hear: Why personal empowerment is so imp…

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EP #405: Less Stress & More Conversations About End-of-Life Planning with Marni Blank 40:37

3M ago40:37

40:37

If you’re fortunate enough to still have your parents, you’re also likely to be aware of how you may feel a lot of overwhelm with your end-of-life planning journey. If so, you’re not alone. My interview is with Marni Blank. Marni Blank is the founder of Begin With The End. She is a recovering lawyer, mediator, death doula, and after-loss consultant…

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EP #100: How Compare and Despair Can Lead to Burnout in Midlife with Jen Liddy 45:13

3M ago45:13

45:13

Today’s episode is with Jen Liddy. Jen is a woman in the middle entrepreneur who’s a brand message & content strategist, who uses her word-nerdiness for good to help midlife experts, service providers, and coaches be able to share their own brilliance. In this episode, you will hear: How compare and despair can lead to burnout in midlife. Pattern o…

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EP #404: Permission to Play in Midlife: Why Creativity is Self-Care in Disguise 28:38

3M ago28:38

28:38

Today’s episode is about giving yourself permission to play with creativity in midlife because it can be self-care in disguise. It’s quite common to regret not allowing yourself to be happy. Nobody wants regrets in life. Having increased awareness about your thoughts related to what makes you happy and how creativity can help your happiness is impo…

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EP #99: Reimaging Retirement: Creating a Business in Music and Career Coaching with Lynn Brinckmeyer 28:51

3M ago28:51

28:51

Today’s episode is with Lynn Brinckmeyer. Lynn is a woman in the middle entrepreneur who’s second career in her 70s, is about helping women in mid-career create and sustain change to design lives they love. In this episode, you will hear: Reimaging retirement: creating a business in music and career coaching. Designing a blueprint for your life. De…

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EP #403: “The Ethel” from AARP: Giving a Voice To Women 50+ To Navigate Loneliness 39:47

3M ago39:47

39:47

Loneliness is a common experience for older women. Today's interview is with two women who are involved with AARP’s Ethel Gathering Groups, an initiative that is working well to help navigate loneliness with women over 50. Lisa Marcellino, who, after facing isolation following her divorce and while caregiving for her parents, found a powerful sense…

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EP #98: How I Found My Calling and How I Can Help You Find Yours in Midlife with Sheri Miter 33:38

3M ago33:38

33:38

Today’s episode is with Sheri Miter. Sheri is a woman in the middle entrepreneur who’s 56 and has been an entrepreneur for over 30 years. She’s currently a Clifton Strengths coach, where she found her calling and now helps others find theirs. She’s also the host of the Discovering Your Calling Podcast. In this episode, you will hear: How I found my…

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Ep #402: Why I Finally Said Yes to a CPAP After Years of Snoring & Resistance 27:09

3M ago27:09

27:09

Today’s episode is about snoring, sleep apnea, resistance, and your health. Specifically, I share my personal journey from being resistant to CPAP to embracing CPAP and improving my sleep and my health. When you are a woman who snores and has sleep apnea in midlife, you may not embrace CPAP as a treatment option. There are a variety of common reaso…

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EP #97: Success, Boundaries and My Midlife Public Relations Entrepreneur Journey with Andrea Pass 34:28

4M ago34:28

34:28

Today’s episode is with Andrea Pass. Andrea is a woman in the middle entrepreneur who secures media coverage to help clients grow brand awareness and drive sales via earned press placements like interviews, quotes, and reviews. In this episode, you will hear: Success, boundaries, and my midlife public relations entrepreneur journey. Always learn so…

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Ep #401: When Your Aging Parents Live in a Rural Community with Renee Schulte 42:53

4M ago42:53

42:53

Caring for aging parents who live in a rural or frontier community has unique challenges. Today’s guest is Renee Schulte, a woman in the middle of being an entrepreneur and prioritizing both her parents’ care and her own self-care. Renee Schulte has over 20 years of leadership experience in the mental health field at the national, state, and provid…

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EP #96: Finding Balance in Business and Relationships in Midlife with Sindy Warren 24:59

4M ago24:59

24:59

Today’s episode is with Sindy Warren. Sindy is a woman in the middle entrepreneur who puts a huge priority on balance which means in her relationships, mental well-being, and growing her coaching business. In this episode, you will learn: Finding balance in business and relationships in midlife. It's not too late to make a professional pivot and em…

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Ep #400: Doing What You Love: Protecting Whales & Dolphins with Cape May Marine Mammal Research Center 39:07

4M ago39:07

39:07

Welcome to Ep 400! This special episode is part of the Podcasthon initiative, where podcast hosts around the world are featuring charities simultaneously this week. I was super excited when I found my guests today because you’ll be meeting and learning about the folks at Cape May Marine Mammal Research Center, the non-profit arm of Cape May Whale W…

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EP #95: Living and Working in a Camper Van and Building a 6-Figure Online Business in Midlife with Susanne Rieker 26:44

4M ago26:44

26:44

Today’s episode is with Susanne Rieker. Susanne is a woman in the middle entrepreneur who’s helping midlife coaches and service providers launch their websites, create online courses, and grow their audience. In this episode, you will learn: Living and working in a camper van and building a 6-figure online business in midlife. We need more role mod…

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Ep #399: 3 Ways to Stop Wasting Time in Midlife To Regret-Proof Your Life 25:34

4M ago25:34

25:34

Discover 3 ways to stop wasting time in midlife so you can regret proof your life. Time is a funny thing when you think about the extent to which your perception and experience of it can be so powerful. Aging can create more time urgency as you think about your future and what you may be running out of time to still do. Learn more: https://suzyrose…

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EP #94: Don't Stop, Don't Settle in Midlife with Candy Motzek 24:52

4M ago24:52

24:52

Today’s episode is with Candy Motzek. Candy is a woman in the middle entrepreneur who’s 62 and has been a business coach for life coaches for 8 years now after working as a senior leader in corporate. In this episode, you will learn: Don't stop, don't settle in midlife. This could be the best time of your life to make a change. The success of your …

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Ep #398: 5 Ways to Learn to Trust Yourself To Get Unstuck without Certainty in Midlife 30:53

4M ago30:53

30:53

Today’s episode is about 5 Ways to Learn to Trust Yourself To Get Unstuck without Certainty in Midlife. Lack of certainty is a reality that so many of us don’t fully appreciate. Believing in certainty can actually get in your way and keep you stuck. This episode outlines 5 specific strategies to help you get unstuck in midlife. Learn more: https://…

Suzy Rosenstein Podcasts

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Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Suzy Rosenstein

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Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast

Suzy Rosenstein

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EP #416: Healing Binge Eating in Midlife with Internal Family Systems with Martha Ayim, MA 46:14

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EP #415: Encore: Gratitude for Sharing Midlife With Your Dog 23:57

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EP #414: Failing in Advance: The Sneaky Way Midlife Women Stay Stuck 22:46

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Ep #413: Encore: Waiting VS Creating in Midlife 18:53

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EP #412: Style for Petite Women in Midlife with Sandy Okamoto 49:15

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EP #411: The Gift of Bucket List Envy in Midlife 19:42

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EP # 106: Prioritizing Self-Care & Taking a Midlife Break with Suzy Rosenstein 24:27

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EP #410: Creating Your Own Bonus Family in Midlife with Dr. Jann Blackstone 40:45

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EP #105: Changing Focus in Midlife from Caretaker to Entrepreneur with Missy Wokasch 37:17

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EP #409: Burnout, a Wake Up Call & a Midlife Transition to Becoming a Speaking Coach with Laurie-Ann Murabito 52:45

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EP #104: Finding Balance as an Entrepreneur in Midlife with Amy Wilson 30:05

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EP #408: How to Live a Healthy, Active, Passion-Filled Life at 99 with Elaine Lalanne 55:02

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EP #103: Giving Yourself Permission to Reinvent Yourself After 50 with Allyson Roberts 30:43

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EP #407: How to Find your Perfect Retirement Location with Margaret Vandergriff 40:47

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EP #102: Pivoting Into Being an Entrepreneur in Midlife with Jessie Mahoney 39:29

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Ep #406: What First, Then How: Midlife Clarity Hack to Get Unstuck 22:44

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EP #101: Personal Empowerment as an Entrepreneur in Midlife with Kim Guillory 45:12

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EP #405: Less Stress & More Conversations About End-of-Life Planning with Marni Blank 40:37

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EP #100: How Compare and Despair Can Lead to Burnout in Midlife with Jen Liddy 45:13

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EP #404: Permission to Play in Midlife: Why Creativity is Self-Care in Disguise 28:38

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EP #99: Reimaging Retirement: Creating a Business in Music and Career Coaching with Lynn Brinckmeyer 28:51

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EP #403: “The Ethel” from AARP: Giving a Voice To Women 50+ To Navigate Loneliness 39:47

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EP #98: How I Found My Calling and How I Can Help You Find Yours in Midlife with Sheri Miter 33:38

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Ep #402: Why I Finally Said Yes to a CPAP After Years of Snoring & Resistance 27:09

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EP #97: Success, Boundaries and My Midlife Public Relations Entrepreneur Journey with Andrea Pass 34:28

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Ep #401: When Your Aging Parents Live in a Rural Community with Renee Schulte 42:53

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EP #96: Finding Balance in Business and Relationships in Midlife with Sindy Warren 24:59

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Ep #400: Doing What You Love: Protecting Whales & Dolphins with Cape May Marine Mammal Research Center 39:07

1
EP #95: Living and Working in a Camper Van and Building a 6-Figure Online Business in Midlife with Susanne Rieker 26:44

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Ep #399: 3 Ways to Stop Wasting Time in Midlife To Regret-Proof Your Life 25:34

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EP #94: Don't Stop, Don't Settle in Midlife with Candy Motzek 24:52

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Ep #398: 5 Ways to Learn to Trust Yourself To Get Unstuck without Certainty in Midlife 30:53