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Tara Jackson Law Of Attraction Yoga Podcasts

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I've had quite the absence and I apologize for that. This year has been crazy and very unexpected in a lot of ways. In all seriousness though, when you apply the law of attraction to your life, your life will change in way's you never imagined. However now that life feels a little more settled I'm back. Today's episode is a calming Yoga Nidra pract…
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Tonight's practice will be a Law of Attraction, Yoga Nidra practice. Focusing on the time you have now. As we're all going though a crisis in one form or another. It's important to know that there is still something to be thankful for, and our new amount of time we've been given to spend on our selves and/or our family is truly something to be grat…
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For todays episode of attracting yoga I will be doing a Yin Yoga sequence. This practice consists of Slow movements and stretches held for long periods of time. Stretches for a Yin Yoga practice are typically held for between 3-5 minutes, but today we will start out slow. Holding poses for around 1-2 minutes or less. I hope you enjoy this practice …
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For today's practice, I will be guiding you in an object meditation. For this practice you will need a small object that you can easily carry around with you in your day to day life. Something small; A Crystal, rock, necklace or even a small figurine. An object that makes you feel good - and serves as a constant reminder of your goals. Please follo…
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Welcome back to Attracting Yoga. Today we will be practicing another Yoga Nidra session. Yoga Nidra is loosely translated to sleeping yoga, it's a very relaxed practice. To prepare find yourself a comfortable, quiet space, having enough room to lay down. Thank you for joining! Namaste. Follow me today on Instagram @Attractingyogapodcast or visit at…
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For this weeks episode I will be guiding you through a Yoga Nidra practice. Some refer to yoga nidra as sleeping yoga. In this practice I will guide you in a deep relaxation - helpful with Stress and anxiety relief, also known to help with chronic fatigue. For this practice it is essential for you to find a comfortable and quiet space. Follow me on…
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