Awarded Best of Apple Podcasts, The $100 MBA Show delivers practical business lessons for the real world. These no fluff episodes are packed with only the pure business building training you want. Omar Zenhom shares lessons, strategies and insights from 20+ years of entrepreneurship. He’s bootstrapped two multi-million dollar businesses (and several smaller businesses, too). Join him for short, actionable lessons on how to do everything from validating your idea, to audience-building and mar ...
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The Bare Minimum Podcasts
Tired of men talking over you? Frustrated by those who see feminism as a “threat”? Settling for the bare minimum? Welcome to the only female forward podcast bold enough to match the audacity of mediocre men - The Audaci-Tea! Meet your hosts, Lisa and Sovereign: two fearless women serving up the unapologetic truth about everything from navigating dating and relationships to dismantling double standards. We’re calling out myths, rewriting the feminist playbook, and giving women the tools to li ...
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Jesus taught that if someone asks you to go one mile, go the 2nd mile as well. In the 2nd Mile Podcast, host Travis Agnew seeks to equip you to do more than the bare minimum in the areas of faith and family. Don't settle for an average life.
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Just doing the bare minimum and still winning. Thank you Jesus Cover art photo provided by JFL on Unsplash: https://unsplash.com/@wallsbyjfl
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For the girls who want more in life and are ready to start asking for it. Get ready to raise the bar, stop settling for the bare minimum, and start believing you can have it all-- higher standards, abundance, success, deeper self love + care, and a stronger mindset. Victoria covers topics from dating and relationships, to entrepreneurship and work ethic, to friendships, self reflection and everyday life advice. Her goal is to help women embody undeniable confidence and show up as the 2.0 ver ...
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This a general discussion podcast where we get into daily events, sports, and have great laughs doing it. Hosted by your favorite meatball, Me! Joseph "Nugget" Boudreaux! Come laugh and have fun with me and my ridiculous family!
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Listen to how Nae Tremayne puts her special guest in the Hot Seat and get their point of view on CRAZY but REAL life situations. We bring everything BUT the minimum !!!! INQUIRIES/SUBMISSIONS: [email protected]
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The Marion Message is presented by Marion Baptist Church in Chatham, Virginia, featuring powerful sermons from Dr. Henry M. Meadows, Jr. Each episode brings biblical insights, practical teachings, and encouragement rooted in the infallible and unchanging Word of God.
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Get actionable leadership tips in roughly 2 minutes from Leadership Keynote Speaker and Productivity Expert, Ken Okel.
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Every day you have a choice. You can wake up and choose to give in to mediocrity and complacency, you can choose bad habits and poor choices, and you can do the bare minimum to get by and fly under the radar. Or you can choose to make today the day that sets you apart from the crowd, you can choose to start doing the right things, the things that will set you up for success. You can choose to create a life that is worth living, worth waking up to, and worth sharing with the world around you. ...
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Welcome to The Socially Sands Private Podcast 💃 This is a one-stop-shop for EVERYTHING; business growth, personal development, matriarchal lead business, re-writing your money story, raising babies whilst growing a million dollar empire, social media expansion strategies, personal branding, real time social media platform updates, BTS of my business and SO MUCH MORE.
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Listen to world-leading marketers give practical tips, guidance, and stories. Featuring the likes of Seth Godin, Jon Evans (the Uncensored CMO), the CCO of Man Utd, Mark Ritson, Rory Sutherland, April Dunford, multiple TED speakers and so many more - The Marketing Meetup Podcast gives you access to the biggest brains and best practitioners in the world in interviews and talks. The Marketing Meetup is a global community of over 50,000 marketers coming together to listen, learn, connect, and u ...
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Weight loss isn’t hard because you’re lazy. It’s hard because the advice you’ve been given doesn’t match your real life. It's hard because you've been told to live your life a certain way and you just aren't getting the support that you deserve. This podcast is where I cut through the nonsense and give you realistic, culturally aware coaching that works in the real world If you're currently struggling, just know that I hear you, I believe in you, and I'm here to help you
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Growing Pains with Alyson Glick is a podcast about what it really means to grow - in your mind, your relationships, your career, and yourself. Think of it as cozy chats and honest advice sessions with your internet bestie - where we talk about the real stuff that comes with becoming who you are. From self-development and psychology to body image, fitness, food, business, and money, Alyson shares her own growing pains and the lessons she’s learning along the way. Each episode dives into the m ...
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How do I meet my soulmate? How do I move on from heartbreak? Does my dream relationship even exist? Are datings apps the only way I can meet people? Are all relationships this hard? This is Between The Sheets with Dr. Lurve.Each week your host dives into sex, love, dating, relationships and everything in between. Welcome to Between the Sheets with Dr Lurve.
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The 2 Minute Takeaway Podcast gives you easy to implement tips that will improve your performance and productivity at work. Motivational keynote speaker, Ken Okel, engages audiences with actionable and creative solutions. Your audience will enjoy Ken's relatable approach to improving your performance at work. For more, visit www.KenOkel.com Ken Okel learned the value of high performance and productivity, when failure was not an option, during careers in TV News, hurricane relief, and profess ...
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Sharing with Integrity
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It's not enough to think about what it takes to be more sustainable. Now is the time to act. The question is, who will lead the pack in saving our planet, and what do they need to stay on track and honest with their goals? The Decarbonization Race is a show for ESG and sustainability leaders ready to go beyond 100% renewable, beyond the bare minimum, and truly make an impact. Join host Lincoln Payton, CEO of Cleartrace, and a passionate executive leader with over a decade of experience in th ...
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Guna Meldere from Sun Flair Studio reveals her online business and branding strategies. Being great at what you do and having proven methods and frameworks is not what is setting you apart. That is the bare minimum. Your dreamy clients already expect that. When we become the Masterpiece brand we become the status symbol, we set new standards in the industry. Give your inner artist the permission to express, permission to create. Add the heartbeat to your business. Embody the leader you have ...
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Welcome to the Maximum Efforts Podcast Network, home to a diverse lineup of podcasts covering sumo, history, and whatever else we feel like diving into—with both maximum effort and minimum effort when the moment calls for it. 🎙 Echoes: A Sumo History Podcast – Exploring the untold history of sumo in America and beyond, with hosts Nathan (Honu Sumo) and Jake (Grand Sumo Breakdown). From early Japanese American sumo clubs to legendary yokozuna crossing the Pacific, we break down the moments th ...
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MEDIOCRE is a new podcast by exotic dancer, model, accountant and amateur psychic, Tanya Hennessy. Don't expect anything great from this podcast - She believes in under promising and under delivering. Listen in for philosophical questions, existential crises and LOLs about IBS, together with additional bits. Fun times. Featuring Tanya's friend, Adam Cubito. New episodes weekly - maybe - probably not.
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We help singles, couples, and married people understand how to have intentional and fulfilling relationships to inspire and normalize the importance of healthy, happy, and harmonious relationships and marriages.
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Hi I'm Savilian, a hip-hop artist based in Melbourne, Australia - this is a show about me and the things I find interesting. You will always find me talking about the music I release, as well as the music industry in Oz... you will definitely find me talking about books I am reading or thoughts I have on things I have watched relating to mental health and cultivating a strong mind... and you will occasionally find me talking about my career and journey as a day trader on the ASX. Thank you f ...
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These 10-minute podcasts are a rapid-fire discussion of select recent developments in the wonderful world of Canadian tax presented by the Video Tax News Team. For more information go to www.videotax.com.
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Are you done with dieting, but still want to lose weight? You've come to the right place. In the Done with Dieting podcast, we'll explore all things health related. Specifically food, moving, stress and sleep management, our bodies, and how we think about those things. Learn what really drives us to overeat or make poor food choices, and how to create healthy habits that make you look and feel good at the same time. Often, we think that we can only be happy once we lose the weight. But what ...
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Welcome to Respectfully No – the podcast where we say what we mean, mean what we say, and protect our peace at all costs. Hosted by Sara & Kristi, this show is your weekly reminder to set boundaries, speak boldly, and laugh through life’s mess. Whether you’re a woman finding her voice, a mom redefining her identity, or someone tired of the BS and ready to choose herself—this space is for you. ✨ Real talk. Raw stories. Respectful rebellion. New episodes every Thursday! 🔥 Follow us for a dose ...
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Welcome to Clayborne Education, where amazing things happen. Follow us on Instagram! @clayborneedu
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Laugh Lines with Kim & Penn Holderness is an evolution of The Holderness Family Podcast, which began in 2018. Laugh Lines is all about aging better together and being able to laugh about getting older. The show features prominent experts, listener call-ins, and hilarious segments including “Are We Too Old For…” and “Gen Z Slang of the Week.” Kim and Penn Holderness are award-winning online content creators known for their original music, song parodies, comedy sketches, and weekly podcasts. T ...
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The UK’s sharpest middle aged humour podcast. Two older-but-not-wiser authors (Adam Eccles & Keith A Pearson) rant about the trivial triggers of midlife angst, and the daily grind of middle age. Expect dry British humour, zero-filter ranting, and plenty of “That’s exactly* how I feel!” moments. If this sounds like your cup of tea, come join Adam and Keith for a fortnightly dose of middle aged humour/therapy. Subscribe on Apple Podcasts, Spotify, and all major podcast platforms. Laugh (and sw ...
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If you've tried all the fad diets and are sick and tired of not achieving your health and fitness goals long-term, you've come to the right place! Welcome to the Unf*ck Your Fitness Podcast with me, Kristy Castillo. I'm here to help you break the annoying diet cycle, gain confidence, and reach your health and fitness goals. This podcast will show you how to be proud of the body you have, build the body you want, and enjoy the process along the way. I'll cover topics like how to get the most ...
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Moms Do Business Different, The Business Strategy & Sales Coaching Podcast for Christian Mom Entrepreneurs
Moms Do Business Different
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Welcome to the Moms Do Business Different Podcast for Christian Mom Entrepreneurs to help you improve your business strategy and implement a bare minimum sales system so you can make more money and impact. Every week your host Kay Hillman is going to share honest and raw conversations on the intersection between motherhood, business, and capacity. Together we will focus on mindset, business fundamentals, lead generation, metrics, and sales strategy so that you can build a peaceful and profit ...
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Midlife doesn't have to mean slowing down, feeling out of control, or resigning yourself to being frumpy & invisible. On the Total Health in Midlife Podcast, seasoned health coach Elizabeth Sherman cuts through the noise of fad diets and contradictory wellness advice. In warm, relatable chats, you'll discover straightforward strategies for managing hormonal shifts, optimizing nutrition, and prioritizing emotional wellness—so you can experience genuine energy and comfort in your body. Whether ...
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"Allison in Wonderland" is a true passion project that isn't just about putting mental health into a box that is only about anxiety, depression, or other common topics. "Allison in Wonderland" is about everything that is in that box, as well as all of the things that don't quite fit into a box. I am excited to host this podcast to discuss mental well-being, mental health in the workplace, corporate culture, self-care, and so much more! Most episodes will have guest speakers that are industry ...
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From mindsets, habits, Q&A's and all things relationships and friendships to navigating every stage of life, Allana Blumberg brings you the big sister advice you didn't know you needed. Whether Lan is solo or sharing a conversation with a friend, Morning Rae is a place where you can push yourself to become the healthiest, hottest, most confident version of you. So grab your notebook, pen, and a coffee, and enjoy the conversation! For advertising inquiries only: [email protected]
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IT Consultant who shared her Consultant Life of business travel, hotel living and working from home. Produced a daily podcast on how she manages her fitness journey and career lifestyle. To training for SAS: Who Dares Wins 2021. Breaking the mould of the traditional Consultant. To now quitting her job and becoming a digital nomad. Monthly podcast providing updates to how she does it and discovering Web 3.0 and NFT's. If you ever need anything please reach out to me on social. I am here to he ...
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Join ND coach Amanda, The ADHD Lady, every week as she talks about what it’s like to be neurodivergent and the strategies she uses to overcome ADHD’s biggest challenges. To learn more visit theadhdlady.org
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This is a no-nonsense show where your host Syed Irfan Ajmal will be revealing success secrets as well as massive mistakes of tech entrepreneurs, digital marketers, speakers, writers, creatives and more from all around the globe. This isn't about working 16 hours a day. This isn't about being unproductive or having unhealthy obsessions while ignoring other important parts of your life. This is about keeping it real and balanced while still growing a business venture that you love so that you ...
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Had enough of the noise? The finger-pointing? The nonstop blame game? Airborne is a political podcast that shares the different perspectives of the American political parties in order to include and engage all. A new issue is discussed in every episode, along with solutions offered from all sides of the political spectrum in order to show the nuance and variety of all kinds of ideas and ideologies so that YOU can decide what's best. First understand, then refute.
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A bouldering podcast that aims to inform climbers of all levels on training tips and more. Feel free to submit questions or suggestions on Instagram @boldbouldering "Bold: Showing a willingness to take risks; confident and courageous."
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Three vaguely leftist comedians make a bare minimum effort to be less dumb. By @glvno @merrydevo & @benjaminhoffazz
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Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...
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Caroline Patz and Faye Viviana talk all things Scoliosis. As two women with scoliosis -- embarking on a global journey to revolutionize scoliosis treatment, to bridge cultural gaps and discover innovative approaches while making vital information accessible to all. DISCLAIMER We are just your scoli besties. Our opinions are our own and come from our individual and personal experience. We are not doctors, licensed practitioners, or certified professionals. None of our content is intended as a ...
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A podcast for single people who are hopeful, married people who are hopeless and everything in between. Join Hosts Dustyn and Heather Miller as they navigate the complexities of love, marriage, and family life. With Biblical wisdom and relatable humor, they tackle the tough questions and offer practical advice for every stage of life.
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Unfiltered & Unapologetic is a bold, no-nonsense podcast hosted by Mia Grace and TJ Kash, where real talk meets real growth. Every episode brings unapologetic advice, unfiltered opinions, and spicy conversations about self-love, boundaries, healing, modern dating, and emotional intelligence for both men and women. If you’re tired of fake positivity, mixed signals, bare-minimum behavior, and people telling you how to live your life — this is your new home. Funny, raw, and refreshingly honest… ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
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One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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This podcast teaches others how to live their life with Jesus with interviews and personal blogs while addressing some ”God elephants” in the room. Learn how to live Kingdom outloud! #lettheLIVINGbegin
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CockTales: Dirty Discussions is hosted by Kiki Said So and Medinah Monroe. Both women are in different stages of their love lives; one single and one in a serious long term relationship. The women give uncensored accounts about their sex and dating lives, relationships, and what it's really like to navigate the sea of love in Atlanta. On CockTales, the ladies gather over great drinks and discuss the latest happenings in their sexual experiences dating lives. Become a supporter of this podcas ...
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Teal Elisabeth, CEO of Relax Into Love Coaching, reveals all of her deepest truths, experiences and tools about Love and Relationships so that you can learn what it takes to Relax into Love - both with yourself, and with a parther. Through this podcast, we'll be unpacking the concepts of feminine energy to genuinely magnetize high quality men, how to cultivate deeper self love and soul connection within yourself, and the expansion into evolved spiritual partnership with your man. Relax Into ...
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Queer Women Rising® with Sophia Spallino | Finding Lesbian Love and Dodging Dating Drama
Sophia Spallino
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Lesbian dating advice and love stories brought to you by the Luxury Lesbian™ Matchmaker, Sophia Spallino. 💎 Platinum Private Luxury Lesbian™ Matchmaking – For the woman who wants her Future Wife® delivered on a silver platter. https://queercountryclub.com/private-lesbian-matchmaking-service ✨ Luxury Lesbian™ Retreat – A blissful Canyon Ranch weekend with extraordinary queer women. https://queercountryclub.com/luxury-lesbian-retreat ❤️ The Queer Country Club® – Our dating platform for monogam ...
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When Your Best Employees Start Doing the Bare Minimum
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When your best employees start doing the bare minimum, it’s easy to assume motivation is the problem but that assumption can lead you in the wrong direction. What looks like disengagement is often a response to unclear priorities, missed recognition, or an environment that no longer rewards extra effort. Let’s take a closer look at [...] The post W…
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January 2026 - Cancellation of OAS Enrollment | Election to Stop Contributing to CPP | Trust Filing Rules – Bare Trust Arrangements | Trucking Sector – Lifting the T4A Penalty Moratorium | RRIF Minimum ...
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January’s episode of Life in the Tax Lane is here! Happy New Year! Join the Video Tax News team for a timely roundup of key tax developments as we head into 2026. This fast-paced episode covers: Cancellation of OAS Enrollment: A Federal Court of Appeal decision underscores the strict deadlines for cancelling automatic OAS enrollment. Election to St…
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The Bare Minimum Christian Mindset vs. The Call of Christ
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Join Dr. Bruce Crouterfield for this week's sermon as he looks at Luke 9:23 and the call of Christ for our lives.By marionmessage
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221. The Bare Minimum Is Enough: Real Talk for You This Christmas
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Christmas week can be beautiful and magical, and also… heavy, chaotic, and emotionally exhausting. Today’s episode isn’t about protein targets, perfect workouts, or “balancing out” desserts. It’s about making your fitness a VIBE, and something that supports you (instead of draining you). This year stretched me in ways I never expected. From serious…
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Client Recording: How to Lose Weight Doing the Bare Minimum
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🧠 Sharing the Tuesday live clinic I did with clients. This is going to be a cracker, especially those who are constantly surrounded by negativity and want to know how to lose weight doing the bare minimum ► This one is specifically for those who feel the stress piling up and are not sure how to approach weight loss at this moment in time #weightlos…
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Respectfully NO...to the Bare Minimum
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🎙 Episode 29: Respectfully No… to the Bare Minimum If one more person brags about “showing up” like it’s extra credit, I might scream. Somewhere along the way, doing the absolute least became a personality trait. Spoiler: it’s not a cute one. In this episode, we’re talking about: ✨ The bare minimum epidemic and why everyone’s tired of it ✨ Low-effo…
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The era of sugar-coated advice and "guru" fluff is officially OVER.We’re Mia Grace and TJ Cash, and we’re tired of the bullshit. We’re tired of people shrinking themselves to fit in, and we’re definitely tired of unsolicited advice from people who don't fund our lifestyles.That’s why we created Unfiltered and Unapologetic. 🎙️✨No masks. No edits. Ju…
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Bulletproof Faith: Why I Don’t Fear Failure
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Join the EDIS Free Community here: https://www.skool.com/everydayissaturday Why do so many Christians still live cautiously, quietly, and afraid—when they claim that Jesus Christ lives inside them? In this episode, I unpack a conversation that made me stop and think about fear, faith, and identity. I share why I don’t operate with fear of failure o…
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⚡️FREE RESOURCE: 𝘞𝘩𝘢𝘵'𝘴 𝘞𝘳𝘰𝘯𝘨 𝘸𝘪𝘵𝘩 𝘠𝘰𝘶𝘳 𝘓𝘦𝘢𝘥𝘦𝘳𝘴𝘩𝘪𝘱? ➡︎ https://adamcontos.com/myleadership Want your team to excel? Keep feedback short, frequent, and focused on strengths to drive growth. Meaningful conversations make all the difference! 💬✨ #TeamGrowth #Leadership #Feedback =========================== Subscribe and Listen to the Start With a Win P…
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What leaders want to change in 2026 is often more revealing than any formal goal setting. This episode of The 2 Minute Takeaway Podcast explores the results of a recent leadership poll. You'll find out what they say about time pressure, boundaries, stress, and leadership expectations heading into the year ahead. Listen in and walk away with a pract…
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How come other people look natural and relaxed on camera, while you struggle the moment it turns on? Your voice stiffens, your body tenses, and suddenly it feels like you’re performing instead of just talking. If that sounds familiar, this lesson is for you. Omar shares some simple and practical strategies to help you feel more at ease on camera an…
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"WHO SAID THAT" 2025 YEAR IN REVIEW
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It’s time to look back… and immediately ask ourselves, “Wait—who said that?!” In Part 1 of this two-part recap episode, Kiki and Medinah revisit some of the wildest, funniest, most unhinged moments from 2025 (with a few older classics sprinkled in), reacting to past clips in real time and reliving everything from comedian guests and dating rants to…
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Your Favourite Companies Are Scamming You: Here's How
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🧠 I can almost guarantee in the last seven days, you've come across a bunch of supplements, powders, pills, and shakes. But there's a dirty secret behind them, and I'm going to explain why some of your favourite companies are scamming you ► In particular, if you've been interested in collagen and creatine monohydrate, this one is for you Chapters 🤓…
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Why Reading Scripture Never Becomes a Habit
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Many Christians believe the Bible matters, yet struggle to make it a consistent part of daily life. In this episode, we explore the quiet, reasonable resistance that keeps Scripture from becoming a habit and why missing a day does not mean it is time to quit.
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116. Stop Starting Over: The Simple 2026 Goal System
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If you have ever set a goal you truly cared about... only to watch yourself slowly drift away from it, this episode is for you. In today’s episode, Dr. Stacy breaks down why most goals fail — and it has nothing to do with motivation or discipline. The real problem? We set big goals without anchoring them to identity, we expect perfection, and we pl…
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🎙 Episode 31: Respectfully NO Chit Chat 2026 New year, same us… just a little more tired and a lot more honest. This is the episode where we sit down like it’s the first week of January, coffee in hand, and decide what absolutely did not earn a carry-on into 2026. In this episode, we’re talking about: ✨ What we’re officially leaving behind in 2025 …
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HABIT STACKING HAS CHANGED MY LIFE. In the day to day moments - laying new habits and behaviours - it can be hard to see which result will come. THIS is an insight into what it can look like 1, 2 and 5 years ahead.By Hannah Sands
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Join the discussion here: https://www.skool.com/everydayissaturday In the last episode, I shared why I wake up at 3:30am—and why it has nothing to do with looking fit or chasing motivation. This episode goes deeper. Most people don’t choose decline. They drift into it. Quietly. Gradually. One small concession at a time. Needing help with stairs. St…
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Jason Yarusi: Why Most Leaders Never Hit Their Goals
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Dive into this compelling episode of Start With a Win with host Adam Contos as he sits down with the dynamic leader, Jason Yarusi. You’ll be drawn in by his powerful stories of transformation, strategic insight, and raw authenticity - all woven together with a sense of urgency that invites you to reflect and act. If you’re ready to shift perspectiv…
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Lesbian Dating After 50: How to Actually Meet Her in 2026
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Ways to work with The Luxury Lesbian™ Matchmaker, Sophia Spallino: 💎Platinum Private Luxury Lesbian™ Matchmaking – For the woman who wants her Future Wife® delivered on a silver platter, I do all the screening so you can focus on falling in love. Explore Private Matchmaking: https://queercountryclub.com/private-lesbian-matchmaking-service ✨The Luxu…
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360. What to do when you don’t have the capacity or energy to build your business?
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An honest conversation about what to do when you don’t have the capacity or energy to build your business? 2025 was a rough season for a lot of us mamas. Trust and believe you are NOT alone in feeling like last year ran you through the wringer and yet - you can still thrive when there seems to be chaos. Thriving just looks different when you surren…
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In this week's sermon, Pastor Hank looks at Philippians 3:12-4:1, concentrating on Paul's directive to press on in our faith. Join him as he talks about what that looks like in our lives today.By marionmessage
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MBA2726 Q&A Wednesday: How Do I Increase My Email Open Rates
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Hundreds or even thousands of subscribers, and only a few open your emails. It’s frustrating, right? You’ve tried clever subject lines and every trick you can think of, but the results still don’t move. If that sounds familiar, this lesson is for you. In this episode, Omar answers a question from Peter about boosting email open rates. He explains w…
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Rebuilding You in 2026: Intentions, Habits, Routines + Mindsets (Part 2)
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#250. This episode is part two of a three-part series, where Lan breaks down how to set clear intentions, build sustainable habits, and create simple routines that actually stick—without burnout. She explores vision boards, manifestation, habit stacking, and mindset shifts that support long-term growth and consistency. Lan covers: Defining your “wh…
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3:30 AM: Health, Fear And A Future I Refuse
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Join the discussion here: https://www.skool.com/everydayissaturday Most people think waking up at 3:30 a.m. is about motivation, discipline, or chasing some kind of extreme fitness goal.It’s not.This episode isn’t about getting a “Wolverine body.” It’s not about weight loss. And it’s definitely not about looking good in photos. It’s about fear—the …
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A Step-by-Step Guide to Creating a Family Vision, Mission & Values
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What if your family stopped reacting to life and started living with purpose? In this episode, we walk through how to create a Biblical family vision, mission, and values that bring clarity, alignment, and direction to your marriage and home. When your family defines who you are, why you exist, and how you live it out, you stop drifting and start b…
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223. The Problem With New Year Energy + What to Do Instead
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Welcome to 2026, and a VERY different kind of January! This episode kicks off the year by NOT feeding into the loud, exhausting “new year, new me” noise that dominates the fitness space every.single.January. Instead, we’re starting where real change actually begins: self-trust. Here’s the uncomfortable truth most people won’t say out loud - new yea…
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🧠 I just had the opportunity to perform my Umrah and boy was it an enlightening experience! Some of you will like this episode as I open up a fair bit on this episode. Have a listen! Hope you enjoy this! Timestamps 00:00 – Why I’m recording this 00:45 – Madinah vs Makkah 01:30 – Crowd chaos + manners 03:40 – Food chat + “relax” 05:20 – Steps withou…
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In this week’s episode of The Audaci-Tea Podcast, hosts Lisa and Sovereign explore what womanhood looks like when it is no longer shaped by patriarchy, the male gaze, or the need for male approval. Together, they break down how women are conditioned to perform, shrink, and self police, and what it actually means to live authentically, freely, and o…
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MBA2725 How To Focus And Get Ahead Of 99% Of People
13:54
13:54
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Staying focused feels harder than ever, and it’s easy to get stuck multitasking while others seem to race ahead. If you’ve been searching for the one skill that truly sets you apart in business, this lesson is for you. Omar explains why focus, not intelligence, talent, or luck, is the ultimate advantage in today’s distraction‑heavy world. He shares…
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** DISCLAIMER / TW: THIS EPISODE FEATURES COMMENTS ON WEIGHTLOSS AND BODY IMAGE. If you're navigating a hard journey within these topics maybe steer clear of this ep and pick a different one xx I often share my wins, where I am thriving, and how my life has transformed.. but this episode I wanted to let you in on where I have room to grow and where…
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In our very first guest episode, Keith talks to author and self-appointed grumpy bugger, Jason Ayres. As part of a new series of episodes, where guests get to propose bills for the Middle Raged Manifesto, Jason enters the chamber to discuss his petty gripes. For more information on Jason and his novels, head over to his website: https://www.jasonay…
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A Dishonourable Approach to Life (EP 498)
27:08
27:08
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Ren and Yuki are long overdue for a little chat and an apology and, of course, the guides and Ren’s soul are more than happy to show up and make that happen!If anyone has questions or comments about today’s show, you can email us at [email protected]. Enjoy!By Kelly and Karen Sarlo, bysarlo.com
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How To Become Financially Free In Your 20s (In a Generation Drowning in Debt)
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💛 How to Become Financially Free in Your 20s Feeling overwhelmed by debt or confused about where to even start with money? You’re not alone. In a world that pushes consumerism, comparison, and constant spending, I’ll walk you through my calm, grounded path to financial freedom in your 20s (and really any decade) that feels doable and kind to your l…
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What employees expect from leaders in 2026 isn't about predicting trends or guessing what's next. It's about understanding what today's workforce is already asking for and will expect even more of in the years ahead. As work continues to evolve, employees are asking for clearer priorities, genuine recognition, realistic flexibility, and leadership …
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Quick Win - The NUMBER 1 Reason Why Conflicts Occur in Your Business
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In the fast-paced world of business, one thing stands out as the primary catalyst for conflicts – the lack of effective communication. 🚫🤝 Time and time again, we've seen misunderstandings, missed opportunities, and friction arise simply because information wasn't shared, questions weren't asked, or voices weren't heard. 📢🤷 ⚡️FREE RESOURCE: 𝘞𝘩𝘢𝘵'𝘴 𝘞…
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We're talking real life, real talk. Zero edits, zero masks. If you're done shrinking yourself to fit in, you're in the right place. Hit play. Be loud. Be brave.By unfilteredunapologetic
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FLASHBACK FRIDAY: An Honest Conversation About Friendship Ending
26:58
26:58
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THE WORKBOOK FOR THE GIRLS WHO DESIRE MORE QUEENS OF CONFIDENCE DIGITAL PROGRAM SOCIAL: TIKTOK INSTAGRAM FOR THE GIRLS YOUTUBE FOR THE GIRLS INSTAGRAM VICSEN THE LABEL CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at [email protected] SHOP: FOR THE GIRLS MERCH MY AMAZON STOREFRONT VICSEN THE LABEL MY CLOSET Our Sp…
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MBA2724 The Fastest Way To Grow Your Business In 2026
12:20
12:20
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Wondering what really drives rapid business growth? Is it another marketing hack, or something far simpler? If you’re tired of chasing the latest promotional trends and hoping they’ll finally move the needle, this lesson is for you. Omar reveals why the true engine behind a thriving business isn’t a viral ad or shiny new tool, but creating a produc…
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Let's talk about what 2026 has in store for SS / WACA. Lots of adventures, presumably lots of lessons.. and as per, sharing it all with you here on the poddy.By Hannah Sands
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115. Identity Over Action: Why Most Goals Fail and What Actually Creates Lasting Change
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In this episode, Dr. Stacy Heimburger discusses the importance of setting intentions for the new year by focusing on identity rather than just actions. She emphasizes the need to build a foundation of identity to support habit formation and introduces the concept of a focus word as a guiding principle for personal growth. The conversation also high…
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Every year, people make resolutions. We make promises to do more, to try harder, to be better. But most resolutions fade by February because the problem isn’t what we’re doing; it’s how we’re doing it. Lasting change doesn’t start with new commitments but with honest evaluations.
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The rise of workplace ghosting is becoming a real challenge for leaders as more professionals disengage, go silent, or disappear from important moments. It’s easy to treat this as just a communication issue, but ghosting often reveals deeper problems with trust, clarity, or stress inside a team. Let’s take a closer look at why this [...] The post T…
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MBA2723 Q&A Wednesday: How Do I Find A Business Coach?
12:36
12:36
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How do you find a business coach who truly fits your goals? Gustav sent this question, and Omar dives into why some entrepreneurs seem to fast-track their success while others get stuck following advice that just doesn’t quite fit. If you’re wondering where to start or how to avoid costly mistakes, this episode has the answers you need. In this epi…
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222. When Growth Demands a Pivot: The Rebranding of Unf*ck Your Fitness
35:05
35:05
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I’ll be honest - recording this episode felt exciting and a little terrifying. In today’s episode, I’m pulling back the curtain on a HUGE rebrand, officially merging Kristy Castillo Fit with Unf*ck Your Fitness! If you’re someone who tends to overthink, feels very type-A, or gets overwhelmed by big pivots, you’re not alone. This rebrand felt big, s…
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The Midlife Lie: “I Should Have Figured This Out by Now”
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11:10
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Ready to stop overthinking and start building? |Join the Every Day Is Saturday group for free. Join here: https://www.skool.com/everydayissaturday Many people hit their 40s or 50s with a quiet, nagging thought: I should have this figured out by now. This episode challenges that belief. In this honest, discussion-driven conversation, we unpack where…
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Fragile Male Ego: Handle With Care! (Feat. Queen Sovereign)
1:57:36
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In this week’s episode of The Audaci-Tea Podcast, hosts Lisa and Sovereign are joined by special guest Queen Sovereign for a direct and unfiltered conversation about the fragile male ego and the ways it shapes men’s behavior, relationships, and reactions to women’s autonomy. Together, they examine how ego, entitlement, and insecurity often drive ha…
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Firing. It’s one of the hardest decisions you’ll face as a business owner, but sometimes it’s the only way forward. When your team isn’t aligned or the pace just isn’t matching, letting someone go can be the difference between growth and stagnation. In this episode, Omar lays out a practical guide to the uncomfortable but essential truth about firi…
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STOP DOING THIS IF YOU WANT TO GROW A BRAND ONLINE
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11:34
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By Hannah Sands
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Ep. 473 When Honesty Gets Uncomfortable with Kiara "Kiki Said So" Walker and Medinah Monroe
1:12:58
1:12:58
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In this episode, Kiki and Medinah get into one of the hardest parts of adulthood: how to say uncomfortable things with love, tact, and intention. What starts as a casual conversation quickly turns into a deeper discussion about honesty, boundaries, emotional awareness, and why so many people avoid hard conversations altogether. From awkward truths …
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