Welcome to Rewire Your Brain: The Peace & Positivity Podcast, the show rooted in scripture and scientific research. Together, we dig into the incredible superpower God created you with called neuroplasticity, the brain's ability to holistically rewire and establish new healthy connections for a life full of more peace, positivity and a deeper connection with Jesus. I'm your host! Liz Bagwell - a published scientist & researcher, former healthcare executive, wife, and mom of three littles, wh ...
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The Brains 4 Gains Podcast
The Brains 4 Gains Podcast is here to bring you the most advantageous Training and Nutrition practices whilst also bringing you an insight into your favourite lifters history, training and lifestyle. If you like making Gainzz and banter then stick around. Happy listening, hope you enjoy.
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The mission of the "Neuroscience Meets Social and Emotional Learning" podcast is to bridge the gap between neuroscience research and practical applications in education, business, and personal development. The podcast aims to share insights, strategies, and best practices to enhance learning, performance, and well-being by integrating neuroscience with social and emotional learning (SEL). The goal is to provide valuable information that listeners can apply in their work and personal lives to ...
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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A podcast for all things training, life and results based training and nutrition, led by Tom Clark.
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A Spiritual Warfare Ministry located in Miami, Florida. For books, teaching materials, Sunday teachings, please visit: walkinginpower.org About Dr. Bern Zumpano: Dr. Bern Zumpano is a Pastor and Teacher of the Word of God who has authored several books on Spirit-filled living through relationship with Jesus Christ and walking in the Power of the Holy Spirit. Bern has not only been a born-again believer for nearly the past 40 years, but also dedicated 31 years of his life to the study and cli ...
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Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and pr ...
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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Three Stretford Enders discussing all things Manchester United. This Podcast has been created and uploaded by Simply Red Podcast and is a part of the talkSPORT Fan Network. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.
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I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...
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Welcome to No-Nonsense Aging, the podcast for wise women over 55 who are ready to take control of how their bodies and brains age with a no-nonsense attitude. I'm your host, Penelope, an Expert Fitness Coach and Healthy Aging Psychologist with over 35 years of experience. Join me fortnightly, where we'll dive into the essentials of achieving optimal body and brain health by embracing the combined power of exercise, cognitive training, mindfulness and self-compassion. In each episode, you'll ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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This podcast covers a broad range of health topics from an integrative medicine perspective that combines conventional medicine and complementary therapies to promote health and wellness. Most physicians are specialized now, so health can be approached too narrowly, and many factors that contribute to poor health are ignored or overlooked. Rather than chasing symptoms with drugs, Dr. Ban gets to the root of health problems and offers suggestions for achieving optimal health through the least ...
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Are You There, Midlife? | Perimenopause, Weight Loss, Fatigue, Brain Fog, Hormone Imbalance, Balance Hormones Naturally
Monica Topete | Perimenopause + Menopause Health Coach for Midlife Women
***TOP 1.5% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certifie ...
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Welcome to Your Journey Back to Vibrant Health If you're a woman over 40 who feels like her body has stopped cooperating—despite doing everything that used to work—you're in the right place. This podcast is for you if you're juggling aging parents, demanding kids, a stressful career, and the hormonal rollercoaster of menopause that's turned your metabolism upside down. Maybe you're frustrated because the diet and exercise routine that worked in your 30s now feels completely useless. Those sh ...
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1. Exercise controls weight Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. Regular trips to the gym are great, but don't worry if you can't find a large chunk of time to exercise every day. Any amount of activity is better than none at all. To reap the benefits of exercise, just get more active throughout your day — take the stairs instead of the ele ...
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Feeling Hangry While Fasting? Here’s Why (and how to make fasts easier) | EP 381
51:45
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51:45In this episode, I break down the key shifts — from metabolic changes to natural cellular cleanup — so you understand what your body turns on when you hit pause on constant eating. Plus, learn the most common fasting mistakes I see — and the simple fixes that make fasting feel easier, smoother, and more effective. For full show notes and transcript…
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105 | The 4 Biggest Metabolism Mistakes You’re Probably Making in Perimenopause (And How to Fix Them)
13:47
13:47
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13:47Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz When did weight loss become a full-time job?!!! Here’s what no one ever bothered to tell you about weight loss and perimenopause: Gaining weight in midlife isn’t just about calories. It’s driven by multiple hormonal and biological shif…
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How to Hack Your Brain to Feel Less Addicted to Your Phone (You’ll Never Doomscroll Again After This Episode)
50:03
50:03
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50:03#240: You know those times when you realize you’ve been scrolling for 45 minutes and don’t even remember what you saw? Or when you reach for your phone before you’ve even opened both eyes? This episode will forever transform your relationship with your phone, once and for all. Josie dives into what’s really happening in your brain every time you sc…
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Passive Income Expert: How To Make 10k Per Month In 90 Days!
2:11:55
2:11:55
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2:11:55Serial entrepreneur CHRIS KOERNER reveals how he built 80+ businesses from scratch, turned side hustles into millions, and why ONLY $500 is all you need. Chris Koerner is a self-made entrepreneur and content creator, known as the “King Of Side Hustles”. With over 1 million followers, he now teaches people how to build and scale a business and he is…
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Episode 48: Understanding the Book of Revelation, Chapter 4-Vol. 7 | By Dr. Bern Zumpano
1:35:31
1:35:31
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1:35:31If you would like additional information, books, or if you would like to make a love donation; please visit us at https://www.walkinginpower.org This section continues the study of Revelation, focusing on resolving the confusion regarding the rapture's timing (pre-, mid-, or post-Tribulation) by exploring the likelihood of two raptures for two dist…
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271 — How to Stop Doubting Yourself and Finally Start Trusting Your Inner Strength with Dr. Shadé Zahrai
44:42
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44:42Do you ever feel like self-doubt is holding you back from reaching your goals? What could you accomplish if you trusted that you had the inner strength to handle challenges? We often think success will erase self-doubt, but in reality, self-doubt often grows with increased responsibility. But learning how to manage self-doubt could be the key to cr…
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Sleep Is Your Superpower: Optimizing Brain Health & Performance with The Silva Method PART 2 with Dr. Shane Creado
29:43
29:43
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29:43Join Andrea Samadi as she reviews Dr. Shane Creado’s insights on why sleep is a core pillar of brain health, how chronic sleep deprivation harms reaction time, inflammation, pain perception, and why children pay the highest price. Learn practical sleep strategies—consistent schedules, light management, wind-down routines—and how the Silva Method’s …
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#93: Why You Keep Attracting Narcissists and How to Break the Cycle
19:05
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19:05Feel like a narcissist magnet? If you keep dating narcissists, attracting narcissists, or you keep repeating narcissistic relationship patterns, there’s a reason, and it has everything to do with something no one is telling you. The truth is, narcissistic relationships take hold when you sideline your own needs and shrink your self-worth. Hilary br…
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Most Replayed Moment: What Women Really Want In A Man! Don’t Do This On A First Date!
22:51
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22:51Orion Taraban is a clinical psychologist with a doctorate in psychology, specialising in men's mental health and the dynamics of attraction and relationships. With years of experience in private practice, he provides valuable insights into the psychology behind modern dating and the real factors that drive long-term connection. In today’s Moment, O…
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Episode 47: Understanding the Book of Revelation, Chapter 4-Vol. 6 | By Dr. Bern Zumpano
1:35:25
1:35:25
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1:35:25If you would like additional information, books, or if you would like to make a love donation; please visit us at https://www.walkinginpower.org 🚪 The Two Churches and the Possibility of Multiple Raptures This session continues the study of Revelation, focusing on the timing of the Rapture (pre-, mid-, or post-Tribulation) by exploring the parallel…
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270 — You Don't Need More Self-Discipline: 2 Strategies to Succeed Without It
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20:25Do you think you need more self-discipline to succeed? Whether you want to eat healthier or write that book, it's easy to assume you're going to wait until you have more willpower to reach those goals. But what if the key isn’t self-discipline at all? Today, I’m sharing two powerful strategies that can help you reach your goals without relying on f…
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BITESIZE | 5 Life Lessons Everybody Learns Too Late (And How to Live With Fewer Regrets) | Bronnie Ware #601
23:51
23:51
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23:51What do you think you might be saying on your deathbed? Will you be looking back at your life with a sense of joy and completeness, or, do you think that perhaps you might be consumed with regret? As today’s guest shares, “It’s easy to assume that you will live with great health to a ripe old age, then die peacefully in your sleep wearing your favo…
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The Holiday Reset Routine Your Body Actually Needs (No Detox Required)
31:26
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31:26#239: Feeling bloated, unhealthy, or like you “messed up” your health goals after Thanksgiving or a holiday party? In this solo, Josie is walking you through The Real Reset Routine: her go-to tools to support digestion, energy, hormones, and mindset after indulgent weekends or holiday parties—no shame, no extremes, and definitely no detox teas. You…
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OVERLOOKED Signs Of Heart Disease - Dr. G's Quick Health Tip | EP 380.B
16:31
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16:31In this dynamic episode, Dr. Gundry will thoroughly dissect and break down not only the standard, well-known symptoms of cardiovascular disease but also the sneaky, often overlooked symptoms that frequently get missed, brushed aside, or misdiagnosed by many. It’s time to shine a spotlight on these hidden signs that could be crucial indicators of he…
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The Man Who Wrote The Book On AI: 2030 Might Be The Point Of No Return! We've Been Lied To About AI!
2:04:18
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2:04:18AI Expert STUART RUSSELL, exposes the trillion-dollar AI race, why governments won’t regulate, how AGI could replace humans by 2030, and why only a nuclear-level AI catastrophe will wake us up Professor Stuart Russell O.B.E. is a world-renowned AI expert and Computer Science Professor at UC Berkeley. He holds the Smith-Zadeh Chair in Engineering an…
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Episode 46: Understanding the Book of Revelation, Chapter 4-Vol. 5 | By Dr. Bern Zumpano
1:35:41
1:35:41
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1:35:41If you would like additional information, books, or if you would like to make a love donation; please visit us at https://www.walkinginpower.org Rapture Timing and Doctrinal Confusion. The discussion revolves around the Rapture—the event where the Church is "snatched away"—and its timing relative to the seven-year Tribulation period (Daniel's 70th …
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How to Stay Strong, Mobile and Active at Any Age with Elite Ski Coach Warren Smith #600
1:26:03
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1:26:03Today’s episode is with someone who is regarded as one of the best ski coaches on the planet, yet this is not a conversation about skiing. The things my guest has experienced over the years through teaching, coaching, and working in the mountains in unpredictable conditions hold valuable lessons for us all. Warren Smith is one of Britain’s leading …
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4 Weird Foods Your Brain Will Thank You For | EP 380
46:27
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46:27Dr. Gundry breaks down a handful of everyday foods that can make an outsized impact on how you feel. He'll also cover the mushroom he reaches for to support clearer thinking… the rich, creamy nut that can transform your energy when you use it the right way… and the affordable protein source he recommends keeping in every pantry. For full show notes…
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104 | Are Carbs Killing Your Metabolism? The 3 Protein Rules That Fuel Fat Loss in Perimenopause
13:53
13:53
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13:53Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Most midlife women think carbs are the enemy… but the real problem isn’t the carbs—it’s protein (or a lack of it.) Because once we hit our 40s, those same bagels and banana bread we inhaled in our 20s suddenly hit our metabolism a lot …
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How to Navigate Holiday Eating Without the Guilt (or the Weight Gain)
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22:31Tired of the Holiday Weight Gain Cycle? Here's How to Break Free The festive season doesn't have to mean abandoned health goals and January regrets. In this episode, Dr. Orlena tackles one of the biggest challenges healthy eaters face: social eating during the holidays. Drawing from her own journey—from medical school rejection to eventually becomi…
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A-List Celebs Swear By This Body Hack—And You’ve Never Heard of It (with Ashley Black)
1:04:03
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1:04:03#238: What if the secret to healing your gut, reducing cellulite, relieving chronic pain, and unlocking your best body wasn’t a supplement or a new workout routine, but something already inside your body? In this jaw-dropping episode, Josie is joined by Ashley Black—award-winning fasciologist, bestselling author, and creator of the viral FasciaBlas…
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269 — 60-Second Storytelling Hacks: Build Deeper Connections and Boost Your Mental Health with Corey Rosen
49:38
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49:38Do you ever wish you were a better story teller or that you could make more sense of the things that happen to you? Do you struggle to find the right words to share your experiences, or worry that your stories are boring? If so, today's episode is for you. My guest is Corey Rosen, a storytelling expert and host of The Moth StorySlams. He explains t…
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Secret Service Agent: Never Label Someone A Narcissist! This Habit Makes People Hate Talking To You!
1:21:36
1:21:36
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1:21:36Ex-Secret Service interrogator DESMOND O’NEILL reveals the 4-step formula for difficult conversations, how to decode narcissism, the secret to communication and real connection - AND debunks the biggest myths about interrogation! Desmond O’Neill is a former special agent for the US Secret Service with over 30 years of experience in negotiation and …
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#92: Stop Loving Someone Who Doesn’t Love You Back
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22:57
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22:57Unrequited love can take down even the most capable, confident women, and Hilary is done watching smart, high-achieving women lose themselves over someone who can’t meet them where they are. This episode is a call back to your power, especially in those moments when your mind is spinning, your heart is hopeful, and the person you want isn’t choosin…
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Episode 44: Understanding the Book of Revelation, Chapters 2,3, Things that Are and Are to Come-Vol. 3 | By Dr. Bern Zumpano
1:35:59
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1:35:59If you would like additional information, books, or if you would like to make a love donation; please visit us at https://www.walkinginpower.org The book of Revelation, chapters 2 and 3, features Jesus Christ addressing seven literal, historical churches (Ephesus, Smyrna, Pergamus, Thyatira, Sardis, Philadelphia, and Laodicea). However, the passage…
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Most Replayed Moment: No.1 Eye Doctor Reveals The Truth About Dark Circles, Diet and Blue Light!
23:54
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23:54Dr Joseph Allen is an American optometrist, clinical educator, and creator of one of the most-watched eye-health channels online. In this Most Replayed Moment, Dr Allen reveals the truth about why we get under-eye bags, dark circles, and puffiness, and some top lifestyle tips for optimal eye health. Could your diet be playing a role, and what are t…
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268 — Feeling Lonely This Holiday Season? 8 Strategies That Will Help You Stay Mentally Strong
19:16
19:16
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19:16Does the holiday season feel a little too quiet for you? Maybe you're spending the holidays alone this year, or maybe you're surrounded by people but still feel lonely. If that’s the case, you're not the only one feeling lonely this year. Loneliness during the holidays is more common than you might think, and it doesn't mean there's anything wrong …
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BITESIZE | The Powerful Daily Habit to Break Unconscious Patterns & Create Lasting Change | Dr Joe Dispenza #599
24:17
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24:17Today’s guest believes that every single one of us has a lot more potential than we think, and once we start to tap into that potential, we can create huge changes in our lives, for both our health and our happiness. 86% of people in the Western world reach for their phone first thing in the morning. But what if that simple habit is programming you…
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Title: Season 5 Episode 3 – Abundant Blessings Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: Abundant Blessings I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts …
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December's Monthly Curriculum: New Hot Girl Habits & Your Glow-Up Guide to Presence
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28:45#237: In December's Monthly Curriculum, we’re turning this month into a masterclass in grounding your energy, rewiring your nervous system, and actually experiencing the life you’re living, instead of rushing, numbing, or future-tripping through it. Josie walks you through the full syllabus: from the science of attention and the psychology of happi…
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DO NOT IGNORE these Signs of Type 2 Diabetes - Dr. G's Quick Health Tip | EP 379.B
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11:06Type 2 diabetes is on the rise, affecting millions of Americans—and if you're worried you might be at risk, this video is a must-watch! In this episode, Dr. Steven Gundry dives deep into the early warning signs of Type 2 diabetes that you need to know. Many of the most common diabetes symptoms are overlooked or misinterpreted, and what you find onl…
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AI Expert: We Have 2 Years Before Everything Changes! We Need To Start Protesting! - Tristan Harris
2:22:32
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2:22:32Ex-Google Insider and AI Expert TRISTAN HARRIS reveals how ChatGPT, China, and Elon Musk are racing to build uncontrollable AI, and warns it will blackmail humans, hack democracy, and threaten jobs…by 2027 Tristan Harris is a former Google design ethicist and leading voice from Netflix’s The Social Dilemma. He is also co-founder of the Center for H…
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Season 5 Day 3: Breaking Generational Chains
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23:49Title: Season 5 Episode 3 – Breaking Generational Chains Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: Breaking Generational Chains I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the…
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Episode 45: Understanding the Book of Revelation, Chapter 4-Vol. 4 | By Dr. Bern Zumpano
1:35:38
1:35:38
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1:35:38If you would like additional information, books, or if you would like to make a love donation; please visit us at https://www.walkinginpower.org Revelation, chapter 4, marks a critical chronological shift in the book of Revelation, moving the narrative from "the things which are" (the messages to the seven churches in Chapters 2 and 3) to "the thin…
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Episode 43: Understanding the Book of Revelation, Chapter 2, Things that Were - Vol. 2 | By Dr. Bern Zumpano
1:35:28
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1:35:28If you would like additional information, books, or if you would like to make a love donation; please visit us at https://www.walkinginpower.org The study of Revelation Chapters 2 and 3 focuses on the seven letters Christ addresses to seven literal churches, which Bern interprets as a chronological history of the Church Age and a type of the end-ti…
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How To Build & Maintain Successful Relationships & The Surprising Ways That Technology Can Help with Mo Gawdat #598
1:31:11
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1:31:11Modern life gives us endless ways to connect with others, so why is it that so many of us struggle to build loving and supportive relationships? This week, I’m joined once again by Mo Gawdat for the second part of our inspiring two-part conversation. Mo is the former Chief Business Officer of Google [X], the author of multiple bestselling books and…
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