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The Copping Mechanism Podcasts

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Not always does talking about mental health need to be sad. Sometimes it's just about talking. The hosts share how they have been working on themselves, their thought process and healing techniques. By the end, we open up the pressures that Law Enforcment take on when it comes to Mental Health, and some pointers on how we can overcome our struggles…
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Our guest this week, BJJ black belt and father of three leaves hosts teary eyed as he opens up about his childhood and how it affected his parenting early on. Our guest, "Plumber" gets vulnerable as he goes into depth on how he battles his lowest moments by believing in one powerful but strong saying "Tomorrow will be better. Good things will come …
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This week's episode is heavy off the bat. Our guest speaks on his time in ES within the NYPD, his battle with mental health involving alcohol and marriage, his attempt to take his own life and his newfound life through religion.By Another Cops Mentality
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Often enough we forget that what we put into our body can directly affect our mental health. Holistic Nutritionist coach Jennifer Bailey (who is also a body builder) explains how fitness and what we eat effects our bodies. From sodium, to proteins, to understanding our eating habits through a form of therapy.…
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New year means new perspective. The hosts thank the viewers for their support during their first few months and explain the goal for the podcast going further. We then expand on several topics from social media questions that have been asked, some self-critiques as well as how we can best help/ support one another.…
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Episode 16 features guest John Shea. John was a Sniper within the United States Airforce, and talks about childhood trauma, his time in the military, his battle with addiction and how that has all shaped him into the successful individual he is today. John is a Sober Ambassador, and dedicates his career and life to his health, sobriety, and helping…
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Too often we feel that we are weak if we share our trauma with others. More and more we are finding out the importance of opening ourselves up and TALKING ABOUT IT. This episode focuses on just that. Our Guest talks about how he handles his mental health and traumas by talking with friends, families and trusted coworkers are some of the things he h…
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Episode 14 features of first licensed professional guest, Dr. Hillary Hayen. Dr. Hayen is a licensed Psychologist within Pennsylvania and New York. Dr. Hayen spoke about identifying symptoms of Anxiety, PTSD and depression, as well as spoke about CBT (Cognative Behavioral Therapy).By Another Cops Mentality
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This week's guest speaks on her experience as a stay-at-home mom who also opens up about her battles with post-partum. She is a stay at home mom, who was able to give the hosts an amazing insight on her day to day tasks and struggles with being a LEO wife.By Another Cops Mentality
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Hosts along with active LEO and Airforce National guard joke about fantasy football punishments, and then dive into how leadership or lack there of effects Mental Health. We then discuss how our mental health often impacts our partners and children, and different ways that Bryan copes with his mental health.…
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Welcome to the first episode of Another Cops Mentality Podcast. In this episode, we detail the goal of our Podcast series, as well as giving you a little snippit of whats in stored as far as the personalities of the hosts. Disclaimer: We (the hosts) are NOT mental health professionals or experts. We are three guys who want to talk about the hard is…
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A set of recommendations for what to buy this Friday 3rd July when Bandcamp waives its fees for a day. Links to albums/artists mentioned:100 Gecs: https://100gecs.bandcamp.com/album/1000-gecsLingua Ignota: https://linguaignota.bandcamp.com/album/caligulaDanger Goat: https://dangergoat.bandcamp.com/album/get-involved-epNye Banfield: https://nyebanfi…
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