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Achieving the clutter-free organised home of your dreams can be a tough, emotional journey. Decluttering is never about the stuff. It's all about the emotions that sit behind the stuff. In this podcast, we bring a bit of light-hearted fun to the serious business of decluttering with hints, tips, insights and guest experts to help you every step of the way.
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Life of And

Tiffany Sauder

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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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So many of our community are pet owners and sometimes we sadly need to say goodbye to our furry friends. Kevin Spurgeon from Dignity Pet Cremation is our guest on this podcast and he shares how they support families to say goodbye to their beloved pets in a meaningful way from cremation to remembrance. Disclaimer: in this podcast episode we talk ab…
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What happens when you choose to build a “Life of And” vs. "Have To"? This episode marks a new chapter for host Tiffany Sauder and the podcast, transitioning from Scared Confident to Life of And. Tiffany reflects on her journey of shifting from a life defined by "have to" obligations to one rooted in "want to" freedom. Tiffany opens up about the str…
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What really happens when your marriage hits a breaking point—and you decide to fight for it? In this raw, solo episode of Scared Confident, Tiffany Sauder offers a candid look inside the season when her marriage with J.R. hit a wall—and what they did to rebuild trust, hope, and connection. As questions poured in from listeners curious about their e…
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Our 40 days 40 items challenge is almost complete and thousands of people in our communities have had huge success. Some decluttering way more than the 40 items intended. But is a one item a day strategy sustainable? In this podcast we’re going to discuss the pros and cons of using a one item per day decluttering strategy. Membership Episode 326 10…
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What does marriage look like after 20 years of life, kids, and building businesses together? In this special anniversary episode of Scared Confident, Tiffany sits down with her husband, JR Sauder, for a real, unfiltered check-in on their marriage. They talk about the highs, the arguments, the learning curves—and how they keep choosing each other in…
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Every kitchen needs that one drawer that contains lots of useful things. Now whilst we love and can definitely stand behind a drawer of useful things, more often than not this drawer deteriorates into a junk drawer, chockabloc with a random assortment of things, many of which need to be consigned to the bottom of a bin bag. In this podcast we’re go…
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Two driven spouses. One giant fight. And a psychologist who helped us see it all differently. In this episode of Scared Confident, Tiffany sits down with Dr. Doug Brackmann, a psychologist who’s spent decades helping high-achievers stop self-sabotaging and start living with more connection, clarity, and peace. Together, they unpack what it really m…
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Helen Flanagan is best known as an actress, model, TV personality and social media influencer. She started out her acting career at just 10 years old as Rosie Webster on Coronation Street and has been a regular on our TV and phone screens ever since. But to me Helen is a passionate and dedicated Mum, who shares the same struggles and stresses as th…
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Link to book your call with Brian. In this episode of Scared Confident, Tiffany Sauder teams up again with Brian Kavicky, seasoned business advisor and sales leadership expert at Lushin, for a candid coaching session with Kenzie Kittle, founder of a boutique social media marketing agency. Kenzie openly discusses her challenges as a risk-averse entr…
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There is nothing quite so certain as time. It comes, it goes, it passes quicker than we would like it to, sometimes it passes slower than we would like it to, but most of us with busy homes have woken up one day wondering where the time has gone. The passage of time is a very relevant part of the decluttering process and today we’re going to discus…
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What do you do when the role that once defined you… no longer fits? For 20 years, Tiffany built and led Element Three. Now, she’s stepping fully into what’s next—scaling the Life of And and making a bigger impact than ever. In this episode, she shares the real and raw behind-the-scenes of this shift—why she’s betting big on the Life of And project,…
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One of the things Ingrid and I love about successful decluttering often leads on to other things in your life that enhance your wellbeing. It’s no secret here at the Declutter Hub that I love clothes and have plenty of them but I made the decision to take my wardrobe to the next level and worked with a personal stylist. Want to know what I learnt a…
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What happens when the thing you’ve built for 20 years… is no longer yours to lead? In this episode, Tiffany opens up about the emotional and strategic journey of stepping down as CEO of Element Three and into a founder role. She shares the fears, identity shifts, and hard truths she had to face—realizing she thrives in the messy startup phase, not …
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Spring is a popular time of year to move house, so in today’s podcast we’re going to share our 10 top tips on what to consider when you’re about to put your property on the market. House Move Checklist Episode 339 A developing ADHD Journey with Lesley's son, Luke Organise Your House for help in SE London The Clutter Fairy for help in NW England Epi…
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Link to book your call with Brian. In this episode of Scared Confident, Tiffany Sauder sits down with Brian Kavicky, business advisor and sales leadership expert with Lushin, to unpack the hidden beliefs that shape our actions—and how they might be keeping us stuck. Tiffany and Brian explore why so many of us feel exhausted, overwhelmed, or unable …
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Are boxes the bane of your life? Well you’re not on your own. Whether your boxes are empty or full you’re going to need a strategy to deal with them on your decluttering journey. In this podcast we’re delving into the cardboard boxes that are taking up all our valuable space. Reset Your Home book Episode 314 How to declutter a storage unit Episode …
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What if the biggest thing holding you back… is you? In this episode, Tiffany gets real about the hidden fears and limiting beliefs that sabotage your biggest dreams—like the fear of disappointment, the comfort of complaining, and the excuse that you’re “too busy” to want more. She shares her own struggles in a season of change and the mindset shift…
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It’s the end of Ingrid and Lesley week and our last deep dive into mine and Ingrid’s life outside of the Declutter Hub. We’ve saved the best till last and I can say that because today I’m talking to my eldest son Luke. Now Luke has already featured on the podcast a couple of times before but he’s back by popular demand. Today we are talking all abo…
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Are your financial conversations empowering your relationships or tearing them apart? Join us for this episode where Tiffany and Cara Macksoud, CEO of Money Habitudes, delve into the intricate dance between money and relationships. In their conversation, you’ll discover how to transform financial discussions into powerful tools for growth and unity…
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For the very last podcast of Ingrid and Lesley week we are bearing all. We’re delving into 10 things that you probably don’t know about us. Just a little bit of fun before we get back to the serious business of decluttering. Link to our book Episode 334 - The big reveal of our brand new book Reset Your Home Episode 273 – Are you Team Ingrid or Team…
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It’s Ingrid and Lesley week and as part of our special week long of bonus episodes, we are delving into parts of our lives outside of the Declutter Hub that you might not know about. In this podcast, we are talking to the people we trust most whilst we mostly sit on our chairs talking about decluttering all day and they are out there doing the doin…
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Lesley and I are lucky enough to be at the helm of a fantastic, ever-growing community that promotes positive mental health and wellbeing through the practice of decluttering and organising your home. And that is something we are incredibly proud of. But long term listeners of this podcast will have heard us mention we are also a proud part of anot…
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It’s Ingrid and Lesley week and as part of our special week long of bonus episodes, we are delving into parts of our lives outside of the Declutter Hub that you might not know about. In this podcast, we are talking to some of our longest standing friends and colleagues from the Professional Organising industry. We gave them an advance copy of our b…
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If you’ve been listening in for a while you will have heard us mention our very exciting news, that we have our very own book coming out. As the publication date approaches, next week on Thursday the 27th of February, we thought it was time to delve deep into why we decided on a book, how we found writing the book and what you can expect when readi…
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In this episode, Tiffany unpacks the myth of "doing it all" and why saying yes to everything can lead to burnout and misplaced priorities. She shares a practical framework for assessing commitments, making intentional choices, and structuring time in a way that allows for both ambition and balance. Timestamps: (00:00) Intro (01:09) The myth of havi…
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Every once in a while one of our lovely Declutter Hub members feels brave enough to share their story on the podcast. This podcast is with a fabulous member who has asked to stay anonymous in our conversation. She has been decluttering her home with our help in secret for 2 years. Her family members are not aware she’s joined our membership and has…
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Link to book your call with Brian. In this episode of Scared Confident, Tiffany Sauder invites listeners into a behind-the-scenes coaching session between Rachel Downey, CEO of Share Your Genius, and Brian Kavicky, business advisor and sales leadership expert with Lushin. As Rachel works to scale her company, she faces a familiar founder challenge …
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Are you one of those people whose mind feels as if it's racing all the time with ideas and tasks that need to be done? Tasks come to you while you are eating lunch, in bed, or on your commute and it can feel completely overwhelming and difficult to make sense of. In today's podcast we’re going to talk about eradicating the noise in your head and ca…
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In this episode, Tiffany reflects on the challenges of traditional goal setting and why the SMART goal framework, particularly the time-bound aspect, can create an endless cycle of frustration. Sharing personal insights on balancing ambition, family, and personal growth, she explores a more flexible and sustainable approach to achieving goals. Time…
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There are 3 little words that underpin most people's struggle with clutter at some point in their life. And those 3 words are “ just in case”. In today's podcast we’re going to give you some advice on how to break through a just in case mindset and make solid decluttering progress. Our Book: Reset Your Home, Unpack your emotions and your clutter, s…
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In this episode, Tiffany reflects on the power of belief and how it shapes the life you want to create. Sharing personal lessons from her grandma and practical insights on family, personal growth, and navigating fear, this episode inspires listeners to take control and create the life they truly want. Timestamps: (00:00) Intro (01:48) Reflecting on…
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Dana K White is a powerhouse in our global decluttering community and is best known as author and podcast host of A Slob Comes Clean. With over 17 million podcast downloads and 4 books under her belt she is helping people all over the globe with their clutter. We are delighted to welcome her onto the podcast today to share her expertise, tips, tric…
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