Best The Depressed Diary Podcasts (2025)

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Anti-Aging Expert on How Missing This Vitamin Is As Bad As Smoking, and What You Should Know About Creatine! 2:58:17

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11h ago2:58:17

2:58:17

Anti-aging expert Dr Rhonda Patrick reveals how magnesium, HIIT workouts, creatine, and vitamin D can prevent disease, slow aging, and boost brain power - starting today. Dr. Rhonda Patrick is a PhD biomedical scientist, expert in aging, nutrition, and metabolism, and founder of FoundMyFitness. She produces a monthly series of in-depth, science-foc…

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E40: A Neighbor to Love 1:32:14

1d ago1:32:14

1:32:14

This episode features the stories of six people who struggle to find permanent housing. In January, a Point-in-Time Count found more than 1,400 people experiencing homelessness in the Tulsa area. That’s a 4% increase over 2024. The idea for this collection of interviews originated with the Social Justice Commission of Trinity Episcopal Church in Tu…

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Most Replayed Moment: The Role of Dopamine in Addiction and Motivation - Anna Lembke 23:08

4d ago23:08

23:08

In today’s moment, renowned neuroscientist and author, Anna Lembke, explores the fascinating science of dopamine and its impact on our behaviour. Discover why dopamine is fundamental to survival, how it drives pleasure and motivation, and why we are more vulnerable to addiction than we think. Neuroscientist Anna Lembke is the author of bestselling …

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When Life Is Lifein’ and You Still Have to Be Present as a Mother 2 11:07

5d ago11:07

11:07

What happens when life is falling apart but little hands still need to be held? In this deeply honest episode, we talk about what it means to mother through overwhelm—to show up with love, softness, and strength even when you feel like you’re barely holding on.This one’s for the moms showing up with tired eyes, full hearts, and invisible battles. T…

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Gavin Newsom, The Next President Of The US? "America's At Breaking Point & Trump's Playing Dangerous Games!" 1:53:20

5d ago1:53:20

1:53:20

Is Gavin Newsom America’s Next President?! The California Governor breaks his silence on the 2028 US presidential campaign, exposes the TRUTH about the Epstein files, reveals what Trump REALLY told him after calling him 'Newscum', and uncovers Trump's plan to rejig the 2028 election! Governor Gavin Newsom previously served as Lieutenant Governor of…

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Testing Without Shame: What It’s Like to Do an At-Home STD Kit 9:54

7d ago9:54

9:54

In this episode, I take you inside my real-life experience using an at-home STD testing kit from HeyMistr — no needles, no appointments, and absolutely no shame.We’re talking about why sexual health is self-care, how functional and private the process really is, and what it means to prioritize your body without guilt. I’ll also share current HIV an…

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Finance Expert: The Truth About Buying a House and How Her 652510 Rule Built $200K in Passive Income! 2:10:09

8d ago2:10:09

2:10:09

Renting is smarter than buying?! Personal Finance Expert Nischa Shah breaks down the 65-20-15 hack to making money, why saving for a house might RUIN your path to financial freedom, and how to build REAL wealth through passive income, smart money habits, and beginner-friendly investing strategies. Nischa Shah is a qualified accountant and ex-invest…

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Most Replayed Moment: Tim Dillon’s Brutal Truth About Gen‑Z 19:30

11d ago19:30

19:30

In today’s Moments episode, comedian Tim Dillon offers his candid perspective on how different generations approach life and work. From Gen Z’s growing rejection of traditional success, to his sharp critique of fame, Dillon cuts through the contradictions that shape today’s culture. Tim Dillon is a comedian, actor, and host of The Tim Dillon Show p…

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Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight! 2:06:43

12d ago2:06:43

2:06:43

Is your daily routine ruining your health? Is THIS habit silently triggering dementia? Vitamin D Expert Dr. Roger Seheult reveals how sunlight exposure, caffeine intake, and sleep can impact cancer risk, accelerate dementia, and fry your dopamine brain! Dr. Roger Seheult is a world-leading doctor in internal medicine, lung health, critical care, an…

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When You Love a Woman That’s Healing 26:55

14d ago26:55

26:55

In the very first episode of our new men’s series State His Way Through, Malik joins the mic to talk about what it really means to love a woman who’s in the middle of her healing.This is a conversation about patience, pressure, emotional responsibility — and the unspoken weight many men carry when they’re trying to love someone while still learning…

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Eric Weinstein (Ex-Harvard Physicist): The Collapse Has Already Started! Jeffrey Epstein Was A Front! 2:31:12

15d ago2:31:12

2:31:12

Are We Already Living Through Societal Collapse? Eric Weinstein sounds the alarm on AI threats, corrupt science, drone warfare, nuclear war, and deep-state secrets like Epstein. A world-renowned thinker, he asks: Are Elon Musk and the laws of physics our only escape route? Eric Weinstein is a mathematician, former Managing Director of Thiel Capital…

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Most Replayed Moment: The Gottman Doctors Guide to Better Sex and Stronger Connections 21:54

18d ago21:54

21:54

Renowned relationship experts Drs. John and Julie Gottman share valuable and actionable insights on building stronger emotional connections and enhancing intimacy. With decades of research in the field of relationships, the Gottmans explain how to foster trust, improve communication, and deepen your bond with your partner. Listen to the full episod…

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Self-Sabotage Isn’t Laziness — It’s Protection 6:55

19d ago6:55

6:55

If you’ve ever put something off and called it laziness — this episode is for you.Sometimes procrastination is survival.Sometimes sabotage is protection.And sometimes, the closer we get to peace, the more we push it away.This solo episode dives into why we pull back when things get good, how fear masks itself as stillness, and what it means to prep…

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WW3 Threat Assessment: The War Has Quietly Started & No One’s Trying to Stop It! 2:36:36

19d ago2:36:36

2:36:36

WARNING: The West is collapsing, nuclear threats are rising. Are we heading to World War 3? Ex-CIA spy and top experts discuss nuclear threats, AI manipulation, and sound the ALARM on rising tensions between US-Iran, Russia-Ukraine, and China-Taiwan. This Diary Of A CEO roundtable brings together 3 top experts: Former CIA intelligence officer Andre…

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Smiling, But Numb: The Truth About Functional Depression 9:02

21d ago9:02

9:02

You’re showing up, getting it done, smiling when needed — but inside, you’re numb.This episode explores the quiet, unseen pain of functional depression: the version that keeps you looking “fine” while feeling anything but.If you’ve ever said, “I don’t even have time to fall apart,” this one’s for you.We talk about the pressure to perform, the guilt…

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Dr K (Bad Habit Addiction Doctor): The Truth About Dopamine, Addiction, Pornography & Masturbation 1:58:17

22d ago1:58:17

1:58:17

World-Renowned Addiction Expert Dr. K reveals the SHOCKING truth about masturbation, pornography, dopamine burnout, incels, and why 60% of men under 30 are single. Dr K from Healthy Gamer! Dr. Alok Kanojia (aka Dr. K) is a world-leading addiction expert, Harvard-trained psychiatrist, and founder of Healthy Gamer, the platform helping young adults b…

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Most Replayed Moment: The Truth Behind "Healthy" Food Labels - Dr. Chris Van Tulleken 18:43

25d ago18:43

18:43

In this Moments episode, Dr. Chris Van Tulleken (the Junk Food Doctor) delves into the complexities of foods labelled as "healthy." He explores how certain food products, from diet sodas to breakfast cereals, might not be as beneficial as they're marketed to be, suggesting that the food industry's labelling tactics could influence consumer choices.…

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Unfinished Conversations: When Things End Without Closure part 2 15:12

26d ago15:12

15:12

What do you do with the words you never got to say?In this raw solo episode, Dai opens up about the emotional weight of connections that end in silence — the “almosts” that still leave deep bruises, the people we envisioned more with, and the ache that lingers when closure never comes.If you’ve ever found yourself checking your phone for a reply th…

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World Expert on Fatherhood & Love: The Truth About Monogamy, Breakups & The Science of Love! Dr. Anna Machin 2:21:20

26d ago2:21:20

2:21:20

World Renowned Fatherhood Expert Dr Anna Machin reveals the #1 lie about monogamy, how cheating hijacks human brains, and the evolutionary truth behind love, trust, and fatherhood! Dr Anna Machin is an evolutionary anthropologist and relationship scientist known for her groundbreaking research on human connection, love, fatherhood, and attachment. …

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You Dont Need Closure To Heal 6:57

27d ago6:57

6:57

We’re taught that closure brings peace. But sometimes the closure never comes. No apology. No explanation. Just silence.In this episode, we’re letting go of the idea that someone else’s validation is a requirement for your healing. Closure doesn’t come from the person who hurt you—it comes from the version of you who’s ready to move on without them…

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Kevin O'Leary: This Daily Habit Is Keeping You Poor. Here's What You Should Do Every Time You Get Paid! 1:53:38

29d ago1:53:38

1:53:38

Is this 1 money habit secretly keeping you poor? Shark Tank’s Kevin O’Leary reveals the brutal truth about wealth, business, and getting rich, and what you must change to build real financial freedom. Kevin O’Leary is a Canadian entrepreneur and investor, also known as ‘Mr Wonderful’ on Shark Tank. He is the Founder of O’Leary Financial Group, Chai…

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This Space Holds You: A Message for Pride Month 10:20

1M ago10:20

10:20

This episode is a love letter to those who’ve ever felt like they had to justify their identity just to be accepted.In honor of Pride Month, we’re talking about what it means to exist without apology. To take up space as you are. To heal from the fear of being misunderstood—and to finally stop shrinking for rooms that can’t hold your truth.This one…

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Thank You for Growing With Me 3:33

1M ago3:33

3:33

This isn’t a full episode—it’s a pause.A moment to say thank you for being part of this journey.Surviving Me just hit 71 downloads and 58 listeners, and while the numbers are growing, it’s the impact that matters most.If you’ve ever listened, shared, rated, or simply pressed play… this episode is for you.Because you’re helping build a space where s…

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Most Replayed Moment: Wim Hof's Simple Breathing Technique For Focus, Tranquility and Resilience 24:03

1M ago24:03

24:03

In today's Moments episode, Wim Hof reveals the breathwork exercise that helped him reprogram his mind, boost immunity, and help others around the world to do the same. He breaks down the science behind the breath, coaches us through a short practice, and explains how you can access deeper healing - starting today. Listen to the full episode here -…

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Tom Aspinall: The UFC Doesn't Want You To Know This! Jon Jones Wasn't Living Like An Athlete! 2:13:36

1M ago2:13:36

2:13:36

BREAKING: Dana White announces Jon Jones retirement…but UFC Heavyweight star Tom Aspinall still wants a title fight. He reveals the truth about Jon Jones’ retirement, and breaks down the champion mindset, fear, and mental toughness required for UFC title fights. Tom Aspinall is the undisputed UFC Heavyweight Champion, a top-ranked professional mixe…

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Part 2: When They Love You But Can’t Meet You 33:43

1M ago33:43

33:43

What happens when someone loves you—but not in the way you need?In Part 2 of this powerful conversation, Ashley opens up about the heartbreak of being emotionally unmatched. From loving someone’s effort but feeling the absence of depth, to navigating motherhood while choosing herself, this episode is a vulnerable look at what it takes to walk away …

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CEO Diaries: Bozoma Saint John on Growing Through Grief & Leading with Purpose 17:04

1M ago17:04

17:04

Bozoma Saint John’s story isn’t just about leading the world’s biggest brands - it’s about surviving unimaginable loss, breaking every “career rule,” and redefining what success really means. In today's episode of CEO Diaries, the former Netflix and Apple CMO reveals why she quit chasing work-life balance, why being selfish saved her, and how perso…

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Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety 1:52:39

1M ago1:52:39

1:52:39

From 6 years in isolation to sounding the alarm, Buddhist Gelong Thubten reveals the hidden epidemic no one is talking about with Stress, Depression, Buddhism, Meditation, Mental Health and more. Thubten is one of the UK’s most influential meditation teachers, who spent 6 years in isolated meditation retreats, including one which lasted 4 years. He…

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Most Replayed Moment: Instantly Calm Your Anxiety - Dr. Martha Beck 27:51

1M ago27:51

27:51

Dr. Martha Beck explains how the right hemisphere of the brain, through creative thinking, can be a sanctuary for those struggling with anxiety. While today's fast-paced world often frames creative expression as unproductive, learning to embrace it is crucial for improving mental well-being. In this top moment, discover how creative tools can offer…

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When You Fall for Potential The Love That Was Almost 17:52

1M ago17:52

17:52

In Part 1 of this soulful conversation, Ashley opens up about what it really means to fall for someone’s potential. Not who they are — but who you believe they could become.From holding onto hope to confronting hard truths, this episode unpacks the quiet grief of loving someone who never quite showed up.This is for the ones who stayed too long, who…

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THE FEMINISM DEBATE: Is Feminism Betraying Women? The Hidden Risk Of Casual Sex! 2:28:20

1M ago2:28:20

2:28:20

Has feminism betrayed the very women it promised to empower? Deborah France-White, Louise Perry, and Erica Komisar go head-to-head on the hidden costs of sexual freedom. Deborah Frances-White is a bestselling author and host of The Guilty Feminist podcast, Louise Perry is a journalist and author of The Case Against the Sexual Revolution, and Erica …

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CEO Diaries: The Lessons I Wish I Knew at the Start of My Career… 12:37

1M ago12:37

12:37

In this episode of CEO Diaries, LinkedIn's Jessica Jensen shares essential B2B marketing strategies every entrepreneur needs. From leveraging AI to mastering LinkedIn for customer acquisition, Jessica reveals how to scale your business and build a winning marketing plan. Don't miss these insights on transforming your B2B approach. Visit - ⁠⁠www.lin…

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The Truth About the Strong Friend 30:10

1M ago30:10

30:10

Jass joins us for a real, raw conversation about what it means to be the “fun one,” the “strong friend,” and the woman who holds everyone together—while quietly holding her own pain. We explore how easy it is to be overlooked when you always seem okay, and the deep healing that comes from finding sisterhood that feels safe.She opens up about betray…

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Godfather of AI: I Tried to Warn Them, But We’ve Already Lost Control! Geoffrey Hinton 1:30:19

1M ago1:30:19

1:30:19

He pioneered AI, now he’s warning the world. Godfather of AI Geoffrey Hinton breaks his silence on the deadly dangers of AI no one is prepared for. Geoffrey Hinton is a leading computer scientist and cognitive psychologist, widely recognised as the ‘Godfather of AI’ for his pioneering work on neural networks and deep learning. He received the 2018 …

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Most Replayed Moment: Would You Still Love Them If You Came Off The Pill...? Your Hormones Are Controlling You! 29:17

2M ago29:17

29:17

Dr. Sarah Hill - psychologist and leading researcher on women's hormones - reveals the ways hormonal birth control can shape attraction, emotion, and long-term relationships. She explains how women’s natural cycles influence who they’re drawn to, how birth control can blunt or shift those instincts, and why this matters for both women and the men t…

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High-Functioning & Hollow 9:58

2M ago9:58

9:58

You’re doing all the “right” things—meeting deadlines, showing up for others, even smiling when you don’t feel like it. On the outside, you’re thriving. But inside? You feel numb. Disconnected. Like you’re going through the motions just to get by.In this episode of Surviving Me, we’re exploring what it really means to be high-functioning but emotio…

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The Sex Expert (Esther Perel): The Relationship Crisis No One Talks About That's Killing Your Sex Life! 1:29:37

2M ago1:29:37

1:29:37

Swipe left, feel empty, and wonder why? Esther Perel reveals the hidden truths behind the dating crisis, loneliness, and the shocking decline in sex and intimacy. Esther Perel is a world-renowned psychotherapist and relationship expert, widely recognised as one of today’s most insightful and original voices on modern relationships. She is the bests…

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CEO Diaries: The Mistake That Nearly Derailed MrBeast’s Entire Empire 8:47

2M ago8:47

8:47

In this episode of CEO Diaries, MrBeast dives into the real challenges of building a business from the ground up. He shares his journey of scaling from a small team to 500+ employees, offering valuable insights into why surrounding yourself with A-players is crucial to success. From navigating the complexities of leadership, to balancing innovation…

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I’m Not Rushing Love and That’s Growth 6:24

2M ago6:24

6:24

I’m Not Rushing Love and That’s GrowthIn this solo episode, Dai unpacks what it means to stop chasing love and start choosing peace. She reflects on past patterns, emotional rushing, and the quiet power in waiting for love that feels aligned — not urgent.If you’ve ever confused intensity for intimacy, or rushed into connections hoping they’d fill a…

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Scooter Braun: The Lie I Chased Almost Broke Me... You’re Probably Chasing It Too! 1:53:59

2M ago1:53:59

1:53:59

What happens when you build a billion-dollar music empire, but lose yourself along the way? Music mogul Scooter Braun reveals the raw truth behind his mask. Scooter Braun is a renowned music executive, entrepreneur, and manager behind the careers of global stars like Justin Bieber, amongst many others. He is CEO of HYBE America and founder of SB Pr…

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Most Replayed Moment: Chris Williamson Explains Why Finding Love Feels Harder Than Ever. 12:25

2M ago12:25

12:25

In todays moments episode, Chris Williamson dives into why real relationships seem harder to find in today’s world - and what you can do about it. With the challenges of modern dating, and the rise of disconnection, Chris offers a hopeful perspective on how to navigate these hurdles and create deeper, more meaningful connections in your life. Liste…

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When Your Child Triggers the Child in You 9:43

2M ago9:43

9:43

Parenting will test you—but sometimes, it exposes you. In this deeply personal solo episode, Dai unpacks what it feels like when your child activates an unhealed version of you. From overreactions that don’t make sense in the moment to the slow work of self-regulation and grace, this episode is a soft but honest reflection on what it means to paren…

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World's No.1 Investing Expert: The Big Shift Is Coming And This Investment Could Be 15x in 5 Years! - Cathie Wood 1:42:32

2M ago1:42:32

1:42:32

What if everything you thought you knew about investing is about to change forever? Cathie Wood reveals the best investments to make in 2025 to get rich fast. Cathie Wood is one of the world’s most influential investors, and the founder and CEO of ARK Invest. She oversees nearly $30 billion in assets under management and is renowned for her bold pr…

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CEO Diaries: The Brutal Mistake That Almost Crippled Snapchat! 15:55

2M ago15:55

15:55

In this episode of CEO Diaries, Snapchat CEO Evan Spiegel reveals the biggest hiring mistakes that nearly cost him everything. Overvaluing experience, ignoring culture, and avoiding tough feedback can quietly kill a company, and this brutally honest insight will change how you build teams forever. Visit - ⁠⁠www.linkedin.com/DOAC⁠⁠ Listen to the ful…

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Not Just Bruises: Unpacking the Different Forms of Abuse 24:14

2M ago24:14

24:14

Abuse doesn’t always leave a mark—but it always leaves an imprint. In this live episode of Surviving Me, we’re diving deep into the many forms of abuse that often go unseen and unheard: emotional, verbal, financial, spiritual, psychological, digital, and physical.Whether you’ve lived it, watched someone you love go through it, or are still trying t…

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Jimmy Fallon: I Wasn’t Prepared For The Hate… It Was Brutal. I Was Starving, Living on $7.25! 1:40:45

2M ago1:40:45

1:40:45

What if the price of every laugh was your own happiness? Jimmy Fallon reveals the shocking toll of his comedy empire. Jimmy Fallon is host of ‘The Tonight Show’, Emmy-winning comedian and television personality, and former host of ‘Saturday Night Live’ (SNL). He is also the author of children’s and comedy books such as, 'Papa Doesn't Do Anything!’ …

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Most Replayed Moment: The Science Of Building Muscle Faster With Smarter Training - Dr. Mike Israetel 16:56

2M ago16:56

16:56

Dr. Mike Israetel breaks down the science of muscle growth and how to maximize your gains. Whether you’re new or experienced, learn key hypertrophy principles, effective training frequency, and why you don’t need endless gym hours to see results. Plus, discover how muscle memory helps you bounce back after breaks. Listen to the full episode here - …

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The Old You Is Still in There—Now What 17:28

2M ago17:28

17:28

In this deeply reflective episode, Ant returns to talk about the version of himself that never fully left. The one who had to survive, protect, perform, and perform again—just to make it through.But what happens when you start healing… and that old you still lingers? Do you bury him? Battle him? Or learn to integrate the lessons he carried?This con…

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Your Toes Can Predict If You'll Die Early And Heres's How To Fix Your Plantar Fasciitis! - Dr. Courtney Conley (Foot Expert) 1:32:02

2M ago1:32:02

1:32:02

What if the secret to fixing back pain, avoiding dementia, and living longer is…your feet? Dr. Courtney Conley breaks down why your shoes are failing you. Dr Courtney Conley is a physician specialising in foot and gait mechanics. She is the founder of ‘Gait Happens’ and ‘Total Health Solutions’, where she aims to educate people about the importance…

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CEO Diaries: Airbnb’s Founder Brian Chesky on Brutal Rejection, Great Leadership, and The Biggest Mistake Founders Make! 14:29

2M ago14:29

14:29

From cold emails to global dominance - the Airbnb story began with rejection. In this unmissable episode of CEO Diaries, Airbnb founder and CEO Brian Chesky reveals the brutal truth about rejection, resilience, building world-changing companies, and the one thing more important than product or profit: culture. Visit - ⁠www.linkedin.com/DOAC⁠ Listen…