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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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The Functional Life

The Functional Life

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Born out of SYNERGY: A Fitness Community in Atlanta, GA, hosts discuss topics with guests on all things health, fitness, family, faith, business and other subjects that play key and valuable roles in our daily lives.
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This Jungian Life Podcast

Joseph Lee, Deborah Stewart, Lisa Marchiano

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Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics as they share what it’s like to see the world through the depth psychological lens provided by Carl Jung. Half of each episode is spent discussing a dream submitted by a listener.
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Interactive Body Balance with Mike Daciuk

Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach

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Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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Science Friday

Science Friday and WNYC Studios

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Covering the outer reaches of space to the tiniest microbes in our bodies, Science Friday is the source for entertaining and educational stories about science, technology, and other cool stuff.
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We Can Do Hard Things

Glennon Doyle and Audacy

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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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Ever wanted to know how music affects your brain, what quantum mechanics really is, or how black holes work? Do you wonder why you get emotional each time you see a certain movie, or how on earth video games are designed? Then you’ve come to the right place. Each week, Sean Carroll will host conversations with some of the most interesting thinkers in the world. From neuroscientists and engineers to authors and television producers, Sean and his guests talk about the biggest ideas in science, ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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vP life

vitalityPRO

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vP Life, brought to you by vitalityPRO, provides you with expert advice from leading voices in the functional and integrative medicine world. Irrespective of the guest and topic, our discussions will aim to educate and provide you with the tools and information you need to create change in your life.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Huberman Lab

Scicomm Media

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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The Stacking Benjamins Show

StackingBenjamins.com | Cumulus Podcast Network

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Named the Best Personal Finance Podcast by Bankrate.com and Kiplinger, The Stacking Benjamins Show features a light and friendly tone. Hosts Joe Saul-Sehy and OG aim to make financial literacy fun for all as they sit around the card table in Joe's Mom's half-finished basement and talk with experts about personal finance, saving, investing, and important money trends. As Fast Company once wrote, the Stacking Benjamins podcast "strikes a great balance of fun and functional." So join Joe and OG ...
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The Different-Functional Podcast

Ivy Turner & Autumn Braack

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What do you get when you take a childhood of trauma and add a heavy dose of neurospicy? You get the Different Functional Podcast. PTSD, Autism, ADHD, etc... all can interfere with our ability to function. But being different also comes with some perks. If you’re ready to believe that different does not mean defective, this podcast is for you.
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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The Model Health Show

Shawn Stevenson

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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THE AUTISM ADHD PODCAST

Holly Blanc Moses

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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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Stay Magic

The Sisters Enchanted

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This is Stay Magic. You want to live a life that feels soul aligned and know that you have the capacity to stay grounded and true to yourself no matter what life sends your way. We've helped thousands of people do just that by bringing more intention, intuition, and everyday magic to their lives. Welcome home, Magic Maker. Sara Walka, M.Ed., is a Life Alignment & Executive Function skills expert who also happens to be a psychic intuitive. Anna Tower is a Wellness expert and Astrologer. They ...
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The Dr. Phil Podcast

Dr. Phil McGraw

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Gain valuable insights for growth and learn practical tools to navigate the complexities of modern life. Experience an unfiltered Dr. Phil McGraw as he delves into the minds of the most exciting and accomplished people. From celebrities to ordinary individuals in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. Dr. Phil addresses the collective psychology of different communities and regions by offering diverse pers ...
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THE ED MYLETT SHOW

Ed Mylett | Cumulus Podcast Network

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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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My podcasts offers solutions to help older adults stay in their homes for as long as possible. We explore creative home modification solutions and talk to experts in the building and healthcare industry to help older adults and their caregivers navigate how to create safer, more attractive, and comfortable spaces while simultaneously increasing their home value. Let us educate you on creating a home that changes with you, so you can live your best life at any age!
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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CareerCast by the University of Chicago Booth School of Business

The University of Chicago Booth School of Business

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Chicago Booth believes in life-long career development to help you maintain your professional edge. Through CareerCast, an online, audio recording series, we give alumni and students the chance to hear experts discuss topics such as crafting your story, making an industry or function change, managing employees, taking the entrepreneurial plunge and more. Because these talks are available online, you can access them anytime, anywhere and as often as you want. You will have the opportunity to ...
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Aspirations Ministry is an organization that delivers the word of God across various platforms to people seeking knowledge in the Christian faith. Aspirations Ministry is a support function for people seeking guidance using God’s word to help them along life’s path.
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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Menopause Mastery

Dr. Betty Murray

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Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the j ...
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Life After Impact: The Concussion Recovery Podcast. Our podcast is the go-to podcast for actionable information to help people recover from concussions, brain injuries, and post-concussion syndrome. Co-hosts Ayla Wolf and Sophia Bouwens do a deep dive in discussing symptoms, testing methods, treatment options, and resources to help people troubleshoot where they feel stuck in their recovery. The podcast brings you interviews with top experts in the field of concussions and brain injuries, an ...
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What The Func?!

Functional Medicine Coaching

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What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we’re redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Far ...
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Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Dr. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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Human Powered Life

Dr. Joshua Handt

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A podcast dedicated to bringing YOU amazing guests, amazing stories, amazing content, and action steps to being a better version of yourself. Dr. Josh Handt, your host is a Chiropractor, a certified functional nutrition and health (medicine) doctor, an ultramarathoner, and a person who studies life. He practices what he preaches and wants the best for family, friends, patients and listeners. The word Doctor means TO TEACH and he embodies that every day of his life. Join our tribe of Human Po ...
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The Live FAB Life Podcast

Naomi Nakamura: Health By Human Design Coach

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The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life. With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to ...
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Doctor Thyroid

Philip James interviews top thyroid experts to uncover the truth about hormone therapy, functional medicine, endochronology, hyperthyroidism and thyroid cancer

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This show is for thyroid patients determined to improve their quality of life, with the best information available. You will gain insight from those who have discovered improved well-being regardless of setbacks, and hear from leading healthcare professionals, including endocrinologists, surgeons, functional medicine practitioners, and radiologists.
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The Longevity Formula

Dr. Brandon Crawford

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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Fast and Functional

Katie Garrott, MS, CNS

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Bite-sized episodes in under 15min for the busy person who wants to use easy, research-proven methods to improve health. I have a functional medicine approach that helps you understand how your body works so you can address the root causes behind the symptoms preventing you from feeling your best! To work with me or my team on your health, go to vivawisefw.com.
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In this debut episode Carolyn Kilgore MSN, APRN, FNP-C discusses her favorite topic; All things Texas. She also details her new journey in the intriguing world of Functional/Integrative Medicine. Doc details his testimony of going from being a funky music DJ, to the world of law enforcement and back. In the EVERYDAY PEOPLE segment we meet retired HPD Drug/Gang Enforcement Officer Clay Cambell and his journey from law enforcement to his current contributions to life saving technology being de ...
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Life is Funny

Josh Tucker and Evan Brinnon

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Welcome to the Life is Funny podcast where we think we are funny and hope that you might too! We love to talk about topics that are important in our lives even though most of the time we are far from experts. Tune in for a fun, chill time where you'll almost surely laugh at least once and maybe even learn a thing or two!
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In the episode we are joined by Dr. Shveta Raju, a primary care physician, CrossFit Level 3 Coach, and leader of Gwinnett Clinic, one the largest multi-disciplinary primary care practices in the Southeast. Dr. Raju is pioneering GC Healthy Living, a transformative program that seeks to integrate fitness and nutrition at the healthcare provider leve…
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Send us a text. We love to hear from our fans. Summary In this episode, Janet Engel interviews Peter Weedfald, Senior VP Sales and Brand Marketing and Harry Hessen, Associate VP Product Development and Design from Sharp Home Appliances, discussing their innovative products designed with universal design principles and aging in place in mind. They d…
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Show notes: (0:00) Intro (1:08) Dr. Ramsey’s path to psychiatry and roots in rural Indiana (3:15) The basics of sleep, food, and nature (7:25) Biggest mistakes people make with mental health (9:12) Neuroplasticity, inflammation, and the microbiome (18:12) Worst foods for mental health (30:25) What to eat for better brain health (31:22) Addressing t…
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Welcome to the latest episode of Your Peak Life Podcast! In this powerful episode, we're diving into the realities of mold illness & functional medicine with special guests Dr. Dianna and Andrew Stafford. They'll share the hidden dangers of mold exposure and how it impacts your health– from real-life mold toxicity recovery to debunking myths about …
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For months, the Health Report has been getting emails about ads where 'Norman' was promoting unproven supplements. Scammers have been using Norman's voice and face to create AI videos to sell hundreds of dollars worth of supplements to trusting listeners. References The growing impact of deepfake health scams | 7.30 Deepfake videos of Norman Swan a…
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Former US President Joe Biden has been diagnosed with an ‘aggressive’ form of prostate cancer. It follows the diagnosis of one of our own prominent politicians, Barnaby Joyce. There’s been a lot of changes lately in the guidelines for detecting and treating prostate cancer, but gaps remain. Guest/s Associate Professor Jeremy Grummet, director of ur…
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In a world first, a baby has been treated with a personalised gene-editing technique. KJ’s parents were given the choice of a liver transplant or a CRISPR therapy that nobody had ever received. The journey isn’t over, but KJ has improved. So what’s on the horizon for CRISPR therapies – will we continue to see personalised applications? Guest/s Prof…
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The amount of sleep people get varies across cultures, but does that mean their health differs too? Researchers looked at countries with shorter average sleep durations to find out whether they suffered negative health outcomes – but they didn’t. Instead, people who stuck closer to their cultural norms around sleep – independent of sleep duration –…
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Send us a text In this episode of Running with James, we go behind the scenes of our HYROX Strong event hosted at BC Fitness. Whether you’re a first-time competitor or a seasoned racer, we break down everything you need to know—event layout, strategy tips, pacing insights, and how to crush each station with confidence. Get the inside scoop on what …
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If you’ve been loading up on almonds, spinach, or sweet potatoes thinking they’re superfoods, Dr. Jockers is here to challenge that idea. In this episode, he unpacks how oxalates—plant defense chemicals—can quietly drive inflammation, joint pain, and brain fog if your body isn’t detoxing them efficiently. You’ll discover which nutrients naturally c…
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The “Mission: Impossible” franchise is known for its big stunts, and the newest film is no exception. Producer Kathleen Davis talks to the film’s stunt coordinator, Wade Eastwood, about the science behind one big underwater scene. Plus, psychologist Kenneth Carter joins Host Flora Lichtman to talk about what makes high-adrenaline adventurers tick. …
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Send us a text Is chronic neuroinflammation the silent driver behind modern brain diseases like Parkinson's, Alzheimer's, Long COVID, and mood disorders? In this eye-opening episode, Dr. Brandon Crawford speaks with Cuong Do, the CEO of BioVie Pharmaceuticals, who came out of retirement to tackle the growing challenge of neurodegenerative diseases.…
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Memorial Day weekend is here, which means it’s officially time to break out the grill, the beach bag… and maybe that travel budget spreadsheet. But don’t worry—this isn’t a guide from travel influencers who hike barefoot with artisanal backpacks. Nope. This episode is brought to you by your favorite money geeks in Joe’s mom’s basement. Joe Saul-Seh…
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Send us a text As the visionary founder of Karviva Beverages, Angela Zeng has revolutionized the wellness beverage industry by marrying the ancient wisdom of Traditional Chinese Medicine with cutting-edge nutritional science. With an impressive academic foundation in biochemistry, pathology, and an MBA, Angela’s deep-rooted heritage in Traditional …
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This week, 124 countries agreed at the World Health Assembly in Geneva on measures aimed at preventing a future pandemic. The agreement very strongly favours a “One Health” approach, appreciating how so many potential pathogens originate in human-animal interactions. Still to agree on the terms of how to share pathogens and information with global …
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New York City Mayor Eric Adams sits down for a raw, no-holds-barred conversation about the crises rocking America’s largest city—what he's doing to fight back and his plans for the future. From battling gangs and repeat offenders to confronting the spike in antisemitism and campus chaos, Adams opens up about what’s really happening on the streets o…
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In this gripping episode of The Real Story, Dr. Phil dives into the tragic and controversial shooting near the U.S. Capitol that left two Israeli embassy staffers dead. As headlines erupt and political tensions rise, Dr. Phil investigates the motivations, the media's framing, and the deeper societal impact. Are we facing a surge in antisemitism—or …
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In this episode, we dive into the powerful fasting strategies that trigger autophagy — your body’s natural process of deep cellular healing and renewal. Dr. Jockers shares simple ways to boost this critical process for better health and longevity. You’ll learn how to improve metabolic flexibility, why meal timing matters, and how fasting combined w…
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Climate scientist Jagadish Shukla grew up in a small village in rural India, where people starved if the monsoon season didn’t bring rain. To help his village, he set out to become a scientist and discover a way to predict the seasons—an unthinkable idea at the time, in the 1960s and ‘70s. Shukla became a pioneer in modern weather forecasting, and …
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When you live with ADHD, you might be used to the mental whirlwind — the dopamine chases, the deadline surges, the exhaustion that follows. But for many, there’s a deeper and more insidious battle happening in the background: chronic illness. This week, Pete and Nikki welcome clinical naturopath and passionate advocate Jules Galloway to unpack the …
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It’s here—the unofficial start of the summer season, and we’re casting a big, bold spell for how we’re showing up this year: welcome to your Good Witch, Bad Bitch Summer. In this fiery episode of the Stay Magic Podcast, Sara breaks down what it really means to live unapologetically, magically, and on your own terms through the hot summer months ahe…
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Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological foundation of life itself—the platform from which wakefulness emerges. We dive into the architecture of sleep, its vital role in immune function, dise…
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What if your life had an expiration date printed on it—and you just couldn’t see it? This episode is a wake-up call. Not about chasing more, but about making what we already have count. I introduce a concept that’s reshaping how I live: Quality Time Remaining. It’s not about how long we live—it’s about how we spend the precious moments we have left…
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In this Huberman Lab Essentials episode, I provide a science-based daily protocol designed to enhance performance, mood and overall health by strategically timing simple yet powerful tools and behaviors. I explain how to increase energy and alertness in the morning, optimize your workspace and work sessions for maximum focus, and structure your day…
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DREAM WITH US, and we’ll teach you how to interpret them! When a house turns up in a dream, it isn’t a staging background—it’s an architectural X-ray of your inner life, drafted by the dream maker overnight and delivered to your doorstep at dawn. Floors chart levels of awareness, locked doors expose repressed material, intruders crash in as disowne…
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413. 7 Questions To Reclaim Yourself with Dr. Thema Bryant Psychologist, author, professor, and minister, Dr. Thema Bryant, joins us to explore how to rebuild a relationship with yourself and why healing that relationship is the foundation for real connection with others. -The essential shift to stop believing your wounded self is your whole self -…
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There are many kinds of life insurance on the market. Everyone know the temporary "Term Insurance", but more don't realize that it is actually much more expensive in the long run. Let us show you why dividend paying whole life insurance is actually a far better value! With an properly built whole life contract for use with the Infinite Banking Conc…
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For 584 days, their son was held hostage by Hamas. Tonight, Edan Alexander’s parents share the story of their unimaginable wait – and the moment hope turned into homecoming. He was a 19-year-old Israeli-American IDF soldier who was taken by Hamas during the October 7th massacre and held hostage in Gaza for 584 days. His parents lived every day in a…
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Are you concerned about your bone health during menopause? Understanding your hormone levels is crucial for maintaining strong bones and overall wellbeing. In this episode of Menopause Mastery, Dr. Betty Murray, certified nutritionist and functional medicine practitioner, breaks down the complex relationship between hormones and bone health. With o…
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In this heartfelt episode, I sit down with Harry Psaros, author of the Amazon bestseller "From Struggle to Strength: A Father's Journey with Autism and the Power of Hope and Positivity." Harry shares his personal journey of initially denying his son Gus's autism diagnosis and how he eventually became a passionate advocate in the community. He discu…
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In recent years, digital touchscreens have replaced many of the buttons and knobs that control various functions in cars. But when Host Ira Flatow went shopping for a new car, he noticed that physical controls seemed to be making a comeback. But will the rise of technologies like voice recognition and automation make cars more button-centric, or le…
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In this episode I chat with Viven Renee Benben, founder of Excalibur Coaching. We go deep on task switching, system fatigue, communication challenges, and how to work with your brain instead of against it. Whether you’re team “train brain” or “car brain,” you’ll leave this episode with new metaphors, real-life strategies, and a whole lot of self-co…
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Do you think you might benefit from psychedelics, but have concerns about potential risks? In this conversation, I speak with Dr. Alexander Belser about psychedelics, from anecdotal benefits to the chemical breakdowns and reactions of psychedelic drugs. We discuss common drugs like psilocybin and MDMA to indigenous traditions around ayahuasca to le…
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What do cupcakes, frosting, and financial independence have in common? This week in the basement, Stacking Benjamins welcomes legendary personal finance thinker JL Collins, author of The Simple Path to Wealth, to connect the dots between simple investing and sweet, stress-free success. In a lively conversation with Joe Saul-Sehy, OG, and Mom’s neig…
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Spring is here for those of us in the Northern Hemisphere, and as the weather starts to warm up it becomes uncomfortably obvious just how extra dependent we were on our digital devices to get us through the cold, winter months. Honestly, regardless of the time of year, most of us are probably on our devices too much; it’s hard not to be when nearly…
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As drones and covert operations raise questions about national security, Luis Elizondo and Bryce Zabel shed light on the growing transparency movement and ask the ultimate question: What does the government really know—and why isn’t it telling us? Former senior intelligence official and whistleblower Luis Elizondo and award-winning writer, producer…
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True health encompasses so much more than just diet and exercise. However, you don’t need complicated routines, a lot of money, or elaborate gadgets to make a positive impact on your health. Some of the most powerful things you can do to improve your longevity, boost your immune system, and lower your stress have to do with simple behaviors and hab…
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In this eye-opening episode, Laura sits down with her personal functional medicine doctor, Dr. Kelly McCann, founder of The Spring Center and a leading expert in environmental medicine. Nearly a year ago, Laura turned to Dr. McCann for support on her mold detox journey, and the transformation has been remarkable. Together, they dive deep into the o…
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Show notes: (0:00) Intro (1:28) What’s Dr. Neel’s background, and how he got into the work he does (4:47) What is a tongue tie, and how common is it? (10:05) Why tongue ties often go undiagnosed (12:12) Dr. Neel’s "airway map" and 70 patterns of dysfunction (14:09) How to screen yourself for a tongue tie (19:23) The right way to breathe and positio…
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In this episode, Dr. David Jockers and Dr. Mariza Snyder discuss how hormone changes during perimenopause affect insulin sensitivity and weight gain. They highlight the impact of metabolic flexibility in midlife. You’ll learn how blood glucose and insulin resistance contribute to weight gain and how lifestyle changes can improve insulin sensitivity…
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