DR. T.R. aka The Idea Concierge™ is a veteran entrepreneur, and business starter. She has created and implemented strategies to grow corporate brands, and small & home based business exposure to increase revenues. Known for her passion to ignite the fire in others, she shows people how to set plans and activate them for success. Sometimes you have NO IDEA what to say, NO IDEA what to do, or NO IDEA how to achieve your next goal. The Idea Concierge™ gives you the motivation and information to ...
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Optispan is a vision for what health should be. The typical person gives up 10-20 years of quality life in exchange for disability, frailty, and early death. We call this "the lost decade". Time that should be spent with loved ones doing the activities you enjoy are instead spent suffering from multiple diseases and taking a cabinet full of medications that probably do as much harm as good. We believe that the current practice of medicine is disease care, not health care. We believe that eve ...
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Candid interviews with successful Self-starters. On Build It. They'll Come, you'll hear from some amazing Australian entrepreneurs who bet big to build great businesses. Journalist Helen Dalley interviews business innovators and visionaries on how they turned their lightbulb idea into a viable, sustainable enterprise. This podcast is about the human face behind taking a simple idea and turning it into a business or movement. It's the beating heart behind what it takes to build an empire, fro ...
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For years, Canada has been a fintech nation on the rise. Join Alex Vronces, the Executive Director of Fintechs Canada, and Sue Britton, CEO of Firefly Growth and a renowned entrepreneur with over 30 years of experience in the financial industry, as they sit down with the innovators shaping the future of Canadian finance. From groundbreaking startups to established players, our guests share their stories, strategies, and visions for the future. Tune in for exclusive insights and real conversa ...
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The Messy Mom Podcast by Fit Mama In 30 is about ditching the idea of perfection during motherhood and embracing the messy. Ranging from topics about pre and postnatal health, infertility, mom guilt, and the craziness that comes with raising a family. Get ready for 30 minutes of real, raw and messy content. Let’s work to #embracethemessy.
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The Hidden Health Toll Of Grief (and the 4 Tasks that Actually Work). | Emma Payne | 111
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1:13:17Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter (It's Free): https://www.optispan.life/Help Texts CEO Emma Payne discusses the profound impact of grief on health (physical/mental), effective coping strategies (Warden's Tasks), and how text-based support can help navigate loss and foster post-traumatic growth.0:00 Intro…
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Rapamycin: The Worst Longevity Idea Ever Conceived? | 110
43:04
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43:04Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter: https://www.optispan.life/Dr. Matt Kaeberlein fact-checks Dr. Chris Masterjohn's essay calling rapamycin the "Worst Longevity Idea Ever," correcting misinformation about side effects (cataracts, glucose, heart) and benefits using scientific data from mouse and human stud…
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Every week, Dr. T.R. aka The Idea Concierge™, shares information and motivation to rock your dream. This week, "What do I do with all of this data? It can be overwhelming to have what seems to be useless customer data. This week, I will unpack what to do with all of that extra information so it can become USEFUL. www.rockyourdream.com #creative #th…
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Siim Land: Biohacking Longevity, Health Span Truths & Cutting Through the Hype | 109
1:18:28
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1:18:28Subscribe to our channel: https://www.youtube.com/@optispanBiohacking expert Siim Land joins Matt Kaeberlein to discuss optimizing health span with science-based lifestyle tips (diet, exercise, sleep), key biomarkers, and navigating longevity misinformation & biological age clock hype.0:00 Introduction: Meet Siim Land2:41 Defining Longevity: Health…
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The Science of Aging Well: "A Practical Approach to HealthSpan Medicine" | 108
16:12
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16:12Subscribe to our channel: https://www.youtube.com/@optispanSign up for the Optispan Newsletter: https://www.optispan.life/Read or get your copy of Matt's Scientific American Article: https://www.scientificamerican.com/custom-media/healthspan/In this episode, Dr. Matt Kaeberlein reads and discusses his insightful article, "A Practical Approach to He…
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Every week, Dr. T.R. aka The Idea Concierge™, shares information and motivation to rock your dream. This week, "Do you have a website that gives the customers options to search in comfort with ease"? Listen to how your website may cost new customers and leave money in the cart. Watch your language! www.rockyourdream.com #creative #thinktanks #rocky…
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Invisible Technologies – Benjamin Plummer quietly powering the AI revolution
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1:13:25Sydney-raised and educated Benjamin Plummer transformed himself from a business adviser and analyst into a startup entrepreneur and a guru in Artificial Intelligence. Ben’s San Francisco-based company Invisible Technologies is quietly powering the AI revolution in the epicentre of AI development, the west coast of the United States. Now, Ben did no…
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Longevity Experts Discuss Their Health Advice & Approach | Dr. Marcus Ranney & Dr. Brian Kennedy | 107
56:38
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56:38Subscribe to our channel: https://www.youtube.com/@optispanDr. Matt Kaeberlein is joined by Dr. Marcus Ranney and Dr. Brian Kennedy, leading experts in longevity science. Recorded at the Rise for Aging Conference in Bangalore, India, they discuss India’s growing role in longevity research, the impact of AI in aging and healthcare, and unique health…
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New episodes coming soon. See omnystudio.com/listener for privacy information.By Helen Dalley
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Every week, Dr. T.R. aka The Idea Concierge™ shares information and motivation to rock your dream. This week "It's time to transition one or more of your physical products to an online store". Now more than ever you have to get in front of my customers digitally and electronically. Find out how to add click and order to your brick-and-mortar! www.r…
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Brain Aging & Alzheimer’s Prevention: The Future of Cognitive Health Testing | Dr. Christin Glorioso | 106
1:00:35
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1:00:35Subscribe to our channel: https://www.youtube.com/@optispan Dr. Matt Kaeberlein & Dr. Christin Glorioso, founder of NeuroAge Therapeutics, explore groundbreaking advancements in brain aging and Alzheimer's prevention. Learn how cutting-edge brain age testing—combining MRI, cognitive assessments, blood biomarkers, and genetics—can predict Alzheimer’…
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Every week, Dr. T.R. aka The Idea Concierge™ shares information and motivation to rock your dream. This week-Letting go of the "It's Mine" Mindset. As the changes are starting to come and some funding is already eliminated, what can I do about funding my business? How can I sustain growth without the capital, if my products or services are not prod…
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Gut Health: Science-Backed Tips For Leaky Gut, IBS, & Your Microbiome | Dr. Mary Pardee | 105
1:15:32
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1:15:32Subscribe to our channel: https://www.youtube.com/@optispanDr. Matt Kaeberlein & Dr. Mary Pardee sit down to discuss insights on gut health, digestion, and common GI issues like IBS and constipation. This video covers practical approaches to improving gut function, debunking myths, and identifying effective solutions for long-term wellness, all whi…
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The Truth About Biological Age Tests | 104
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14:33Subscribe to our channel: https://www.youtube.com/@optispanMatt Kaeberlein dives into the controversial world of biological age tests. Many direct-to-consumer tests claim to measure your biological age, but are they accurate or useful? Based on extensive research and clinical experience, we uncover why these tests are statistically meaningless, lac…
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4 Keys of Transformational Leadership in Business
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3:54Every week, Dr. T.R. aka The Idea Concierge™ shares information and motivation to rock your dream. This week- meaning of transformational leadership and how it can change your small business. www.rockyourdream.com #creative #thinktanks #rockyourdream #getupon10 #inspoandinfo #goalsetting #whatsyournextmove…
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Dr. Kevin White: Concierge Medicine & Its Impacts On Living Longer & Healthier Lives | 103
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50:54Subscribe to our channel: https://www.youtube.com/@optispan In this episode, we dive into concierge medicine, how it differs from traditional primary care, and why more people are opting for personalized healthcare. Dr. Kevin White shares insights on longevity medicine, proactive health strategies, and the benefits of direct physician access. We di…
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Thomas Delauer: NEW Nutrition, Exercise, and Mindset Shifts In 2025 | 102
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42:42Subscribe to our channel: https://www.youtube.com/@optispanThomas DeLauer & I (Dr. Matt Kaeberlein) discusses his evolving perspectives on nutrition, exercise, and health optimization. Thomas shares how his views on insulin, low-carb diets, and fructose have shifted, his approach to training for strength and longevity, and the importance of sleep, …
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My Biggest Health & Longevity Breakthroughs at 54 | 101
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21:21Subscribe to our channel: https://www.youtube.com/@optispanI share the top health and longevity strategies that have transformed my energy, fitness, and well-being at 54 - From hormone optimization (TRT) and resistance training to diet improvements, alcohol reduction, and preventative diagnostics.0:00 - Reflections on Turning 54 & Longevity Mindset…
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Dr. Greg Fahy: Thymus Regeneration & Boosting The Immune System For Longevity | 100
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1:31:13Subscribe to our channel: https://www.youtube.com/@optispanDr. Greg Fahy discusses his groundbreaking research on thymus regeneration, immune system rejuvenation, and the role of growth hormone, DHEA, and metformin in reversing aging-related immune decline. He explains the TRIM protocol, the impact of thymic involution on longevity, and the potenti…
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Every week, Dr. T.R. aka The Idea Concierge™ shares information and motivation to rock your dream. This week- The freedom of talking about how you or your business solves a problem. www.rockyourdream.com #creative #thinktanks #rockyourdream #getupon10 #inspoandinfo #goalsetting #whatsyournextmove
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The Benefits Of Testosterone Replacement Therapy (TRT) For Men - Dr. Kevin White | 99
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58:44Subscribe to our channel: https://www.youtube.com/@optispanIs testosterone therapy right for you? In this episode, Matt Kaeberlein & Kevin White explore the benefits, risks, and misconceptions of testosterone replacement therapy (TRT). Learn about low testosterone symptoms, when to get tested, and the differences between primary and secondary hypog…
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Spring Financial's CEO Tyler Thielmann on Canada's first AI-powered financial concierge
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55:46Tyler Thielmann, President & CEO of Spring Financial, joins us to discuss Bloom, Spring Financial’s new AI-powered financial assistant. We also dive into the federal government's crackdown on predatory lending and what it means for the industry. Enjoyed this episode? Subscribe and leave a rating on your preferred platform. Stay informed on the late…
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The Effects of Rapamycin on APOE4 Carriers & Brain Function | 98
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42:12Subscribe to our channel: https://www.youtube.com/@optispanIn this video we discuss current studies relating to Rapamycin use and it's effects on brain function, specifically for APOE4 carriers. This data may (or may not) provide evidence to support the claim that Rapamycin can be beneficial for those with the APOE4 variant.0:00 - Introduction1:58 …
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Every week, Dr. T.R. aka The Idea Concierge™ shares information and motivation to rock your dream. This week- Did someone say DEI & A? What is our role in Diversity, Equity, Inclusion, and, Accessibility? www.rockyourdream.com #creative #thinktanks #rockyourdream #getupon10 #inspoandinfo #goalsetting #whatsyournextmove…
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Every week, Dr. T.R. aka The Idea Concierge™ shares information and motivation to rock your dream. This week- So, you decided on a lifestyle change? So, you need to handle your business (figuratively & literally) www.rockyourdream.com #creative #thinktanks #rockyourdream #getupon10 #inspoandinfo #goalsetting #whatsyournextmove…
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Crypto-Powered Science: How Blockchain & DAOs Are Reimagining Longevity Research | 97
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1:00:50Subscribe to our channel: https://www.youtube.com/@optispanIn this video I sit down with the COO of Molecule AG, Benji Leibowitz, to discuss how blockchain and cryptocurrency can be applied to intellectual property (IP) in biotech research, particularly in funding longevity studies. The discussion covers concepts like DAOs (Decentralized Autonomous…
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Interac CEO Jeremy Wilmot on why Canada needs a real-time rail
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1:06:10Jeremy Wilmot, CEO of Interac, joins us to explore the future of Canada’s payment system and the urgent need for a real-time rail. As the backbone of the country’s payments infrastructure, Interac plays a crucial role in enabling fast, secure, and seamless transactions across Canada. Enjoyed this episode? Subscribe and leave a rating on your prefer…
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Every week, Dr. T.R. aka The Idea Concierge™ shares information and motivation to rock your dream. This week- It's time for AI so don't get left behind in 2025! www.rockyourdream.com #creative #thinktanks #rockyourdream #getupon10 #inspoandinfo #goalsetting #whatsyournextmove
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Every week, Dr. T.R. aka The Idea Concierge™ shares information and motivation to rock your dream. This week- Is the Customer STILL Always Right in 2025? Are you leaving your job because you hate your boss? www.rockyourdream.com #creative #thinktanks #rockyourdream #getupon10 #inspoandinfo #goalsetting #whatsyournextmove…
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Peter Attia: Training, Eating & Optimizing To Live Longer & Healthier In 2025 | 96
1:17:45
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1:17:45Subscribe to our channel: https://www.youtube.com/@optispanIn this video I sit down with Dr. Peter Attia to explore strategies for improving healthspan and lifespan, focusing on practical interventions like exercise, nutrition, and emerging therapies. Topics we discuss include defining healthspan (physical, cognitive, and emotional health), the ben…
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These Supplements Help Dogs Live Longer? | 95
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21:46Subscribe to our channel: https://www.youtube.com/@optispanIn this video of Longevity this Week, Matt, Nick, and Mitchell sit down to discuss longevity supplements for pets, scientific evidence backing them, supplement industry ethics, and broader implications in the longevity field.0:00 - Introduction to Longevity Supplements for Pets0:16 - Supple…
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Aging "Hotspot" Found in Brain? Hypochondriacs Don't Live as Long? | 94
26:22
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26:22Subscribe to our channel: https://www.youtube.com/@optispanWe explore the psychological and health implications of hypochondriasis, especially in the context of biological age testing and wearables. We then delve into how anxiety and fixation on health metrics can influence behavior and potentially exacerbate health risks. This discussion transitio…
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Stop mixing it up- Your business is not a cake!
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5:06Every week, Dr. T.R. aka The Idea Concierge™ shares information and motivation to rock your dream. This week- Are you still using personal third-party apps to sell your goods and services? Are you reporting 1099K to IRS? Do you know the consequences of mixing your money? www.rockyourdream.com #creative #thinktanks #rockyourdream #getupon10 #inspoan…
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Correcting the Record on Past Videos: Biological Age Tests, Full Body MRI's & More | 93
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38:31Subscribe to our channel: https://www.youtube.com/@optispanMatt & Nick cover past episode fixes, address audience comments, and share updates about the channel and what you can expect to see from the channel moving forward into the New Year. 00:00 Intro & Setting New Years Goals 07:34 Full body MRI's11:55 DrugAge Database1:17:22 Biological Age Test…
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Central 1’s Sue Whitney on what centrals do for Canada’s credit unions
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1:03:18Sue has worked for nearly all the major payment networks in Canada, giving her unparalleled insight into their operations, competition, and innovation. In this episode, we explore how these networks differ and fuel financial services innovation. We also discuss Sue’s early career at the Department of Finance and her perspective on the evolution of …
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Every week, Dr. T.R. aka The Idea Concierge™ shares information and motivation to rock your dream. This week- What does your email say about your business? Are you subjecting yourself to public record requests or violating privacy laws? www.rockyourdream.com #creative #thinktanks #rockyourdream #getupon10 #inspoandinfo #goalsetting #whatsyournextmo…
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LIVE AMA: Longevity Scientists Answer Your Health & Longevity Questions LIVE | 92
1:38:48
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1:38:48Subscribe to our channel: https://www.youtube.com/@optispanIn this episode, Matt and Brian Kennedy delve into the potential benefits and side effects of interventions like Rapamycin, the role of biomarkers, and optimal approaches to enhancing healthspan and cognitive function. Together they highlight the challenges of supplement use, aging research…
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My Review of Peter Attia’s AMA: What I Agree & Disagree With | 91
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46:08Subscribe to our channel: https://www.youtube.com/@optispanIn this episode, Matt shares his thoughts on Peter Attia's AMA , exploring areas of agreement and differing perspectives on health and longevity. Topics include the significance of grip strength, biomarkers for health assessment, exercise strategies while traveling, and advancements in long…
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EQ Bank CEO Andrew Moor on the competition problem in banking
1:03:18
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1:03:18Join us as Andrew Moor dives into the competition challenges in banking, shares insights into Canadian consumer behaviour, and discusses how fintechs and regulations like open banking and real-time payments are shaping the future of finance. Enjoyed this episode? Subscribe, rate us on your favourite platform, and stay connected at fintechscanada.ca…
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Longevity Scientists Answer 30 MORE of Your Health & Longevity Questions | 90 PART 2
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1:16:01Subscribe to our channel: https://www.youtube.com/@optispanIn this Q&A, Matt and Brian Kennedy cover a range of topics on caloric restriction, lifespan studies, interventions like rapamycin, and the importance of control groups in research. They critique the validity of certain longevity claims, discusses the complexities of aging mechanisms, and q…
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Every week, Dr. T.R. aka The Idea Concierge™ shares information and motivation to rock your dream. This week- What's in your shopping cart and why didn't you buy? As a business owner, are you overselling in the checkout process? Here are the best tips to get to the finish line! www.rockyourdream.com #creative #thinktanks #rockyourdream #getupon10 #…
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MEGA Q&A: We Answer 30 of Your Health & Longevity Questions | 90 PART 1
1:27:55
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1:27:55Subscribe to our channel: https://www.youtube.com/@optispanIn this Part 1 episode, Matt and Brian Kennedy cover various aspects of aging research, including the connection between the immune system and aging, the role of inflammation, the potential of supplements and wearables in healthspan, and insights on longevity interventions. They also discus…
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Tackling junk fees with Wise’s Brigit Carroll
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54:00We're chatting with Brigit Carroll from Wise to explore the hidden costs of cross-border payments and how Canadians are losing billions to inflated and marked-up exchange rates. With 79% of Canadians supporting legislation to crack down on junk fees, we discuss why transparency in financial transactions is more critical than ever. If you enjoyed th…
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I Got a Full Body MRI: IS IT WORTH IT? I Share My Results | 89
29:29
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29:29Subscribe to our channel: https://www.youtube.com/@optispanIn this episode of the Optispan Podcast, Matt Kaeberlein shares his experience of undergoing a whole body MRI, discussing its potential as a screening and preventative tool for health optimization. He covers the benefits and drawbacks of whole body MRIs, shares specific details about his ex…
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Every week, Dr. T.R. aka The Idea Concierge™ shares information and motivation to rock your dream. This week- How do you give your customers and clients comfort in their familiar aspects of your business and brand while introducing the new they expect? www.rockyourdream.com #creative #thinktanks #rockyourdream #getupon10 #inspoandinfo #goalsetting …
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Understanding Women's Hormonal Health, Hormonal Changes & How Hormone Replacement Therapy Can Help | 88
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46:57In the final installment of this three-part series, Matt and Kim Celmer explore the essential topic of hormonal health for women, highlighting its impact on both overt and silent symptoms of hormonal changes. Celmer offers practical advice for initiating meaningful conversations with healthcare providers about hormone levels with both diving into t…
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Longevity Scientist On Ethan Klein's "Revolutionary New Drug For Dogs" Discussion (H3 Podcast) | 87
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14:47Subscribe to our channel: https://www.youtube.com/@optispanMatt Kaeberlein & Nick Arapis discuss the potential of new drugs aimed at extending the lifespan of dogs and cats. The conversation highlights recent advancements, including Loyal’s injection-based treatment targeting the IGF-1 hormone, which may add years to a dog’s life. They also address…
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Every week, Dr. T.R. aka The Idea Concierge™ shares information and motivation to rock your dream. This week- Stop overthinking what your customers want and listen! www.rockyourdream.com #creative #thinktanks #rockyourdream #getupon10 #inspoandinfo #goalsetting #whatsyournextmove
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Epigenetic & Glycan Age Tests Results: Are Biological Age Tests Accurate? | 86
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50:48Subscribe to our channel: https://www.youtube.com/@optispanIn this episode of the Optisan Podcast, Dr. George Sutphin discusses biological age tests, focusing on epigenetic and glycan age assessments. The conversation explores the accuracy, relevance, and implications of these tests for understanding biological versus chronological age. Key topics …
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Cold Plunge & Brown Fat, Different Types of Stress, and The Power of The Mind | 85
1:07:49
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1:07:49Subscribe to our channel: https://www.youtube.com/@optispan In this episode with our guest Dr. Thomas Seager, we delve into the transformative power of cold plunge therapy and its profound effects on resilience and longevity. We explore real-life case studies, including lessons learned from infrastructure failures like Hurricane Katrina and the Oro…
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