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The Pause Studios Podcasts

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Radio Headspace

Headspace Studios

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Daily
 
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
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With Love, Xio

The Pause Studios

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Weekly+
 
With Love, Xio is a letter to the soul. Each episode unfolds like a handwritten note — honest, tender, and full of God’s voice in the quiet. Through seasons of healing, fasting, and rediscovery, your host Xio invites you to slow down, breathe, and remember who you are in Him. This first series, Reset 2026, is a 21-day fast to renew the mind, release the past, and prepare for the new. 💌 A letter for every day. A love that never ends.
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The Pausecast

Rachael O'Meara || The Pausecast

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Weekly
 
The Pausecast podcast helps high-achieving leaders move beyond overwhelm and self-doubt to reclaim their confidence in their next career steps using Emotional Intelligence, Neuroscience, Mindfulness, and more. Hosted by Rachael O’Meara, MBA, MA, is a PCC executive coach with over a decade at Google and co-founder of SIC Venture Studio. Her 3 books 'Pause', 'Pause the Journal', and her latest collaboration 'Leading with Self-Awareness' are key resources for career growth. Her work is featured ...
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Past Medical History: The Story of EMS

Nova Sequence Studio | Long Pause Media | FlightBridgeED

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Weekly
 
Past Medical History: The Story of EMS is an immersive audio drama that dives deep into the incredible, often untold history of Emergency Medical Services and the medical world that shaped it. Hosted by paramedics Evan Claunch and Sophie Fuller, two seasoned clinicians and self-proclaimed EMS history nerds, each episode brings to life the defining moments, forgotten figures, and unlikely innovations that built Emergency Medical Services from the ground up. Through cinematic storytelling, ric ...
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Cuddle Monster Diaries

Grow and Glow Studios

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Weekly
 
Step into the Cuddleverse — where cosmic giggles meet human tenderness. 💫 Hosted by the Cuddle Monster, a curious alien visiting Earth, this podcast explores the strange and wonderful behaviors of humans through the lens of cuddles, connection, and cosmic reflection. Each episode dives into a theme from the animated series Welcome to the Cuddleverse: from the science of hugs and the mystery of silence, to overthinking, conformity, and rediscovering what really matters. With a mix of playful ...
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Zeena Speciale, a shamanic Reiki master teacher, certified sound healer, and co-founder of hiKin—a community where hiking and kinship move as one—guides this weekly podcast into the heart of mindful movement and soulful connection. Sacred Steps offers walking/hiking meditations, breathwork, and nature-rooted reflections to help you find presence on the trail and clarity within. Find Zeena at Soul Collective, her spirit-based yoga studio in the heart of Cave Creek, AZ, or at soulcollective.love.
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Where the old ways meet the inner ones. Hosted by Alexandria Quinn Love — historian, educator, and holistic wellness advocate — Ash & Honey explores the space between what’s burned away and what still heals. Each episode blends storytelling, history, and self-inquiry to uncover how ancient ideas of balance, body, and soul still shape modern life. From the four humors of Hippocrates to the quiet art of emotional restoration, Alexandria guides listeners through intimate reflections and forgott ...
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DSRX

DSRX Studio

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Weekly
 
~~~ ABOUT DSRX DSRX is a raw exploration of regenerative relating—where conscious leadership, holistic surrender, and intimate practice live inside our long-term love story. The podcast, hosted by Eric from Aerosha, dives into the lived practice (with his bride, Rachael) of building relationships on unyielding self-trust and shared depth instead of default. Evolving beyond traditional D/s, DSRX names a new terrain: Devotion and Service that honors the Rx cycles of rapture, rupture, and repai ...
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CTRL + ALT + WIN

Ideabrew Studios

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Monthly
 
AVIS is the happynesswala and is the Author of ‘Fall Like A Rose Petal’. He believes his Life’s Purpose is “Inspiring Happyness” among all those who care to pause and reflect. You can get more information on AVIS here: http://www.avisviswanathan.in.
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Where chaos meets clarity in American democracy. Every week, Pardon the Politics dives headfirst into the madness of modern politics - unfiltered, unscripted, and unapologetically sharp. Hosted by a rotating crew of sharp-witted political thinkers, journalists, and everyday policy nerds, this podcast makes sense of the noise coming out of Washington, your statehouse, and your social media feed. From the 2024 presidential race chaos to the culture war chessboard, from SCOTUS shockers to viral ...
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My Life Story

Inspire Studio

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Monthly
 
Life stories of people who are around us, our very own loved ones. They may not be founders of fortune 500 companies or sports stars but this people are are the reason the world is the great place to live in the everyday superheros. They are my and your friends,family members, neighbors and co-workers. They have effects on our lives in known and unknown ways. It's time we pause as listen to the life stories this SUPERHEROES.
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Run Girl Radio

W!ZARD Studios

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This is for all ladies who want some fun & educational real talk on all things running! Get ready to experience a multitude of aha moments, step into your freshest running mindset, and enjoy lots of laugh along the way as we answer some of the biggest questions us women have in the running game. Whether you are new to running, returning back to running after a pause, or have been running all your life we guarantee you will gain great perspective & knowledge here with us. Leave feeling connec ...
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Selah

alniinod

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Selah is a Hebrew word meaning pause and think about this. This podcast seeks to call the attention of listeners to pause, think, and reflect on the word of God (Holy Scriptures). It positions itself to assist the listener to fulfil Joshua 1:8 which says "This book of the law shall not depart out of thy mouth; but thou shalt meditate therein day and night, that thou mayest observe to do according to all that is written therein: for then thou shalt make thy way prosperous, and then thou shalt ...
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Mustberice

Terry & Jen

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Free form Chat on modern life Society culture Gaming & hobbies in both a serious & funny light between Terry Jenifer & whom ever else happens to drop by the Two Minivan Studios
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Midnight Local

Greg Titian & Meredith Ambelang

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When you spend all day in a studio shooting a YouTube series about drinking, things can run off the rails in a hurry, and carefully managing that chaos is vital if you’re going to make a show like How to Drink, and that’s what Greg & Meredith have done for years. Here at Midnight Local we give into that chaos and let the rails be damned. These are the conversations that make you pause the movie because it just can't wait. Things like how the Hays Code destroyed cinema from 1934 - 1968, why D ...
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Henry David Thoreau said, “We are constantly being invited to be who we are.” Yet how many of us accept the invitation to show up 100% authentically in our interactions with one another? How often do we feel safe enough to bring our whole selves to a conversation or a relationship? Most of us are held back by limiting beliefs and fear of being misunderstood and not belonging. In a world where people are hiding to stay “safe”, speaking our vulnerable truth is probably the most courageous thin ...
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Keep Going features real people and real businesses as they set out on their business journeys. These powerful stories demonstrate that just because your business is not an overnight success does not mean you are failing or falling short. We focus on the triumphs, struggles, and small successes that come with building a business. Tune in to discover the intangible but invaluable benefits of your business journey. Pause to celebrate everyday business successes. And, most of all, rekindle the ...
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Connecting A Better World

Dr. Natalie Phillips and Loudspeaker Studios

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Monthly
 
This show takes time to pause life to focus on social good, social entrepreneurship, and social impact. There are enough people tearing each other down and apart in relationships, business, and all over the world. It is time to STOP. Shift the focus to the people who are making a difference in this world by creating and serving others in ways they have embraced. This show is aimed to connect people to listen, learn, and spark interest and empowerment in how they themselves see what they can ...
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Wisdom at the Crossroads

Amanda Onchulenko

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Welcome to Wisdom at the Crossroads. I am your host, Amanda Onchulenko and I am excited to invite you into my studio practice, remotely. Together let’s pause the rhythm of the day as we dive into the backstories of an artistic life, my life, exploring lessons learned through creativity and inspiration. We will reflect on how some of my favourite paintings have evolved and what wisdom I have found at the crossroads where action and presence meet. Each episode will end with a short meditation ...
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The Artist’s Guide to Business helps creative entrepreneurs, makers, and artists build thriving, sustainable businesses. Each week, Kay Potter shares proven strategies on how to grow your art business, market your work, and confidently navigate the business side of being a working artist. From pricing and promotion to email marketing and mindset, this podcast is your step-by-step guide from easel to CEO — and back again.
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You are not alone – there are other women who have been right where you are. Join, seasoned business executive and coach, Laurel Emory, Ph.D., for this unscripted, unrehearsed, unpolished, real-life podcast intentionally designed to help you cultivate confidence, courage, and joy in your life and work. Each week you'll be inspired and encouraged by the stories of women experiencing life just like you. From thriving in transition to navigating fears, discovering your gifts to living a purpose ...
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"Fear holds you back. Intuition, faith and love push you forward." Dr. Dana Saperstein, PhD., host of the Fear Me Out Podcast, has been in private practice as a clinical psychologist in Santa Barbara, CA for more than 30 years. His unique approach will have you experiencing fear differently. Along with his studio guests, he engages in life conversations that most people are too uncomfortable to have. Questions/Comments/Sponsorship Inquiries: [email protected] Visit our website: http ...
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#TalkDaredevil is a podcast about all things Daredevil in the greater Marvel universe, brought to you by the women behind #SaveDaredevil. On November 29, 2018, just as planning on Season 4 was about to get underway, Daredevil was abruptly cancelled by Netflix, and Marvel fans everywhere wondered if they’d ever see the Man Without Fear on-screen again. Since that cancellation, the #SaveDaredevil campaign worked to keep hope and momentum for Daredevil’s return alive. In the wake of Daredevil’s ...
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Real Talk with Jyoti Sardar explores the culture, art, music, and the stuff we live and breathe. Candid convos with artists, creatives, and changemakers.. driven by curiosity, connection, and a love for the real. #RealTalkwithJyotiSardar
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Delightfully Dharmic

Keilani Mason, LMHC

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Delightfully Dharmic is a podcast blending evidence-based mental health with intuitive practices and timeless wisdom. Hosted by licensed therapist and psychedelic guide Keilani Perisian-Mason, each episode explores healing, awareness, and what it means to live in balance and wholeheartedness. From nervous system repair to spiritual awakening, grief to integration, ritual to relationship—we go deep with warmth, reverence, and a wink of sacred mischief. This space is for seekers, deep feelers, ...
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show series
 
Rosie speaks with Taylor Heaton, autism educator and founder of Mom on the Spectrum, about what it really means to live authentically as a neurodivergent person. They discuss unmasking, sensory needs, community, and the power of hearing your experience reflected back to you. This conversation reframes autism — from something to “fix” to a meaningfu…
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Kessonga invites us to reconsider the pressure to multitask, revealing how divided attention keeps us from truly engaging with our lives. By gently returning to just one task at a time, we can reduce overwhelm, improve our well-being, and reconnect with a sense of ease throughout the day. Learn more about your ad choices. Visit podcastchoices.com/a…
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Dora describes the moment she questioned whether someone who had once fallen apart should be teaching others how to heal. But as her students began thanking her for her honesty, she realized that her imperfect journey wasn’t a liability. It was her strength. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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In this walking meditation, Zeena invites you to let your steps become a tuning fork for your nervous system—feeling your feet, knees, hips, and breath find a natural rhythm as you move. Along the way, you’ll visualize unclipping the heavy “backpack” of obligations and invisible labor you’ve been carrying, and remember that it isn’t the calm you ch…
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We talk about "bouncing back" like it is a virtue—as if the goal of trauma is to return to exactly who you were before the fire. But you cannot un-burn a house. And you shouldn't try. In this inaugural episode of Ash & Honey, historian and herbalist Alexandria Quinn Love opens the door to Apocotherapy: the practice of healing by moving away from th…
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PMHX: No FX is the official aftershow for Past Medical History: The Story of EMS. Each week, creator and co-hosts Sophie, Evan, and some occasional special guests break down the episode in a raw, unscripted conversation about the story, the research, the decisions, and the creative process behind the scenes. No sound design. No effects. Just the hu…
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For months, Dora believed that one final talk with her ex would finally make the past make sense. But when the moment came, it left her unsettled, and a bit relieved. In this episode, she unpacks why closure is less about getting answers and more about accepting that some endings will always be unfinished. Learn more about your ad choices. Visit po…
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After years of being “the strong one,” softness felt foreign and dangerous. In this episode, Dora shares the small, courageous steps that helped her reconnect with her tenderness, from letting herself cry to practicing the radical act of receiving help. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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🎧 In Episode 227, you’ll discover... This one’s a gift to your future self. If you’ve been sprinting through Q4 feeling stretched, scattered, or secretly wondering, “Is it just me?” — this episode is your pause, your reset, and your reminder that your brain is far more trainable than your stress would have you believe. And you’re learning from the …
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When the guns stop firing, the dying doesn’t end. In this episode, we follow the story of a wounded Union lieutenant left to perish on the field at Second Bull Run. He is abandoned not by fate, but by a broken system. That single tragedy may have become the turning point for a quiet, analytical surgeon named Jonathan Letterman. From the coal-smoked…
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