This podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia.
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The Qube Podcasts
Oswestry Life Podcast is a celebration of the town’s uplifting stories and positive community spirit. We're capturing the essence of Oswestry and sharing heart -warming stories of the area. You'll hear the voices and sounds of the town.
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How do you manage your Mental Health and how does it impact you?
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Each episode, we discuss at least one classic game each, looking at them from a modern perspective but also remembering where they stand in the evolution of game development. Sometimes they’re games we played and loved growing up. Sometimes they’re games we missed and are experiencing for the first time. Though we each have our core beloved genres, we all play a variety of games of various styles, eras, and platforms.
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Our interview-style podcast brings forth awesome guests who share their personal finance stories and how they prepared financially to become an entrepreneur.
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A not-so-basketball basketball podcast bringing you the revolutionary on and off the court happenings in women's basketball, hosted by Dr. Money McEachern.
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Welcome to CoastFI Couple, where love and financial independence meet! Join Matt and Yana as they candidly share their journey to CoastFI, exploring how open, healthy communication about money can strengthen partnerships and marriages. Whether you’re just starting your Financial Independence journey or already on your way, this podcast offers practical strategies, insightful interviews with couples and thought leaders, and plenty of fun. Perfect for anyone curious about FI or wanting to impr ...
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Technology is changing all the time and it can feel hard to keep up with everything. And with so much of our lives needing digital skills it can be daunting knowing where to start. So rather than get confused about apps and QR codes or social media, you can pop in to Qube in Oswestry and get help from their digital skills sessions. Charlotte went t…
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Bryn Monk - The importance of cake and rest!
22:27
22:27
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22:27One of the key things we wanted to do when setting up Oswestry Life Podcast was showcase some of the people around town who you may not know, but who have a great story to tell. The people who love earwigging in the coffee shop because they are so passionate about what they do. And that's what we're doing this week. Charlotte popped over to Artille…
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Charlotte is joined by Ruth for this week's episode as the pair head to Cae Glas Park in Oswestry for the town's Pride celebrations. June is Pride month across the world and you'll hear from the organisers of the event, performers, stallholders and people who took part in the parade about what Pride means in Oswestry in 2025. You can find out more …
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Episode 219: Fire Emblem, Lords of the Realm 2, Advance Wars, Space Quest II: Vohaul's Revenge, Mario Paint
2:35:19
2:35:19
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2:35:19Get ready for The Super Mega Ultra Special Exciting Kawaii Go-Go Extra Game!!! Also check out Rob's YouTube channel, Boxography: https://www.youtube.com/@BoxographyBy Space Freight Service
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This week Charlotte pops to Cae Glas Park to find out how the Oswestry Community Games went. Spoiler alert - a few showers didn't put a dampener on anything! Charlotte also spends time speaking to Nicola Lathey from The Owl Centre. They are a national company who are working with the NHS in Shropshire to help cut waiting times for adult ADHD assess…
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Oswestry Life Podcast is back and we're going weekly! And what better way to kick off than hearing about the upcoming Oswestry Community Games. It's all happening this weekend across Oswestry Memorial Hall and in Cae Glas Park so Charlotte popped over to see one of the organisers, James Manford to find out what you can expect. Good news - it's not …
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Episode 218: U.N. Squadron, Pokemon Blue, Mean Streets, Martian Memorandum, 8 Eyes, Carmageddon
3:09:19
3:09:19
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3:09:19"I forgot I moaned." - Jay, 2025 Check out Rob's YouTube channel, BoxographyBy Space Freight Service
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Episode 217: Elder Scrolls IV: Oblivion Remaster, Conquests of the Longbow: The Legend of Robin Hood, Jackal, Mattel Baseball, Tiger Electronics Mega Man 2, General Chaos
2:10:18
2:10:18
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2:10:18"Hey hey hey--real quick, why did you say tee-hee there?" Check out Rob's YouTube channel, Boxography: https://www.youtube.com/@BoxographyBy Space Freight Service
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Episode 216: The Sims, StarTropics, Devil Dice
3:15:09
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3:15:09The podcast makes your head hurt. You jam bananas in your ears.By Space Freight Service
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We've been celebrating the new beginnings traditionally associated with Spring over the last two episodes, so we're now turning our attention to the new businesses springing up around Oswestry. We hear from the owners of Shrooma - Oswestry's first mushroom cafe and we also catch up with the person behind the plans to re-open the town's cinema focus…
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Nature is waking up across Oswestry and never ones to shy away from a beautiful day outside we're outside soaking it all in. We're chatting flowers with Oswestry in Bloom, kitchen and community gardens with charity OsNosh plus a trip to Babbinswood Farm, where it's hoped the community can come together to save the future of the farm. Oswestry Life …
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Spring is here, so is the first series of the Oswestry Life Podcast and we're all about those good Spring vibes that come with it! We're finding out what puts a spring in our step, hearing uplifting stories from our town and finding out how how to shake off those winter blues and get moving again. Oswestry Life Podcast is sponsored by KC Accountanc…
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Smart Budgeting Made Simple with Qube Money - Eps.158
59:49
59:49
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59:49In this episode, I chat with Matthew Tarr, Business Development Consultant at Qube Money, about achieving financial independence and how Qube Money has helped him meticulously budget every cent, keeping him on track with his financial goals. We explore: How Qube Money modernizes the classic cash envelope budgeting system for today’s world The power…
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The Oswestry Life Podcast is here. We're celebrating all that is good with our corner of North Shropshire - the people, the nature, the wildlife. And we'll also be discussing topics that affect us all, of course with an Oswestry perspective. Join us as we explore what Oswestry life has to offer.By Oswestry Life
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Episode 215: Kingdom Hearts, Suikoden III, Aquanaut's Holiday
3:02:22
3:02:22
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3:02:22Ahyuk, have some more ethers! Check out Rob's complete-in-box showcase YouTube channel: https://www.youtube.com/@BoxographyBy Space Freight Service
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Debt Repair Made Simple: Nicole Stanley’s Strategies for Financial Freedom- Eps.157
42:53
42:53
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42:53In this episode, I chat with Nicole Stanley about overcoming debt. We discuss: What inspired her to become a personal finance expert How her family background motivated her to get out of debt The role of side hustles in helping her generate enough income to pay off debt The ways she now supports individuals on their financial journeys Nicole is the…
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My Podfest Experience: Lessons, Networking & Financial Prep - Eps. 156
32:22
32:22
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32:22In this episode, I share my personal experience attending the Podfest Conference, including: How I financially prepared for the event Key takeaways from my time there Conferences offer incredible networking opportunities for entrepreneurs, so if you're thinking about attending one, I highly recommend it! Feel free to share this with an entrepreneur…
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Love, Money, and FIRE: How Money Trauma Impacts Couples on the Journey to Financial Independence
47:58
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47:58In this episode of CoastFI Couple, we explore the emotional side of financial independence and how unresolved money trauma can impact couples on their journey to FIRE. Whether it’s fear of spending, hoarding, or guilt over financial success, money trauma can create hidden obstacles that derail your financial plans. We’ll discuss how couples can rec…
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Episode 214: I.Q.: Intelligent Qube, Rayman 3: Hoodlum Havoc, Molar Maul, Jack Bros., Marble Madness
2:33:55
2:33:55
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2:33:55"The first ten minutes was trying to get the toothpaste to spawn."By Space Freight Service
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How Qube Money Revolutionized Our Budgeting: A Deep Dive
54:41
54:41
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54:41Welcome back to CoastFI Couple! In today’s episode, Yana and Matt dive into the stress-free way they manage money together—without spreadsheets, end-of-month surprises, or budgeting guilt. They share how Qube Money, a revolutionary budgeting app linked to a card, transformed their finances by giving them real-time control, effortless automation, an…
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How to Financially Plan for Conferences in the New Year - Eps.155
21:05
21:05
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21:05In this episode, recorded at Podfest—the world’s longest-running annual in-person podcasting conference—I had the pleasure of meeting Adrienne Baile, founder of Her Financial Health. Adrienne is dedicated to creating a supportive space where women can confidently navigate their financial journeys, gain independence, and align their wealth with thei…
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Sisterhood, Healing & the Power of Vulnerability with Dr. Joy Harden Bradford of Therapy for Black Girls
35:26
35:26
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35:26In this powerful episode of Joy in the Breakthrough, hosts Connie Lindsey and Anna Valencia sit down with the incredible Dr. Joy Harden Bradford—licensed psychologist, founder of Therapy for Black Girls, and author of Sisterhood Heals. ✨ What You’ll Hear in This Episode: Dr. Joy’s journey from a curious student to an for mental health The importanc…
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Money Matters in Marriage: Building Trust and Tackling Debt Together | Skyler and Rebecca Fleming
45:30
45:30
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45:30Welcome back to the CoastFI Couple Podcast! In today’s episode, we’re joined by Skyler and Rebecca Fleming, a married couple of four years and proud DINKWADS (dual income, no kids - with a dog!), to explore how they’ve built a strong financial partnership through open and intentional communication. Skyler, a money coach and host of Money Talk with …
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From the US to Jamaica: How Budgeting and Bold Choices Transformed Tiffany Grant’s Life - Eps. 154
53:52
53:52
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53:52In this episode, we have an inspiring conversation with Tiffany Grant, who shares her remarkable journey of relocating from the United States to Jamaica. Tiffany dives into the pivotal moments and decisions that led her to make this life-changing move, including how her divorce and health concerns played a role. Here’s what we cover in our chat: Wh…
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Episode 213: Zelda 2: The Adventures of Link, Axelay, Slam City with Scottie Pippen, Aerobiz Supersonic, Virtual League Baseball
2:13:34
2:13:34
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2:13:34Here's five dollars, go buy some game.By Space Freight Service
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Part 2: Ain't Love Grand: Balancing Marriage, Life and Your Purpose
30:13
30:13
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30:13In this heartfelt continuation of Ain’t Love Grand?, Connie and Anna invite their husbands, John and Reyahd, to explore the dynamics of love, communication, and connection in marriage. From navigating conflicts with grace to cultivating friendships outside the relationship, this episode dives deep into the tools and techniques that make love thrive…
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HSA Hacks for Couples: A Game-Changer in Retirement Planning
39:42
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39:42Welcome back to CoastFI Couple! In today’s episode, we’re tackling a powerful (but often overlooked) financial tool: the Health Savings Account (HSA). Did you know that a whopping 92% of people using HSAs are leaving free money on the table? That’s a ton of untapped potential just waiting to be unlocked! Join hosts Yana and Matt as they break down …
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2024 Recap & Big Changes Ahead: Insights, Challenges, and What’s Next for The Money Exchange Podcast -Eps.153
22:45
22:45
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22:45In this solo episode, host Patrina Dixon reflects on an incredible 2024 journey with The Money Exchange Podcast. Patrina shares insights into the episodes that resonated most with listeners, celebrates the podcast's growing community, and reveals where the largest groups of loyal listeners are tuning in from. She opens up about the behind-the-scene…
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Episode 212: Stack-Up (and R.O.B.), Tetris Forever, Super Smash TV, Mega Man 4
2:11:09
2:11:09
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2:11:09No no no, you're just pulling the tear back into you.By Space Freight Service
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Empowering Women in Finance: First Steps, Community & Values-Aligned Investing | Janine Firpo | 10
50:47
50:47
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50:47In this episode of the CoastFI Couple Podcast, we sit down with Janine Firpo, author, Forbes 50 Over 50 Awardee, and co-founder of Invest for Better, to discuss the transformative power of financial literacy and values-aligned investing. Janine shares her personal journey, from breaking barriers in the tech industry to becoming a passionate advocat…
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Raising Money-Savvy Teens: How Parents Can Prepare for College and Beyond | Colleen Salchow | 009
43:49
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43:49Welcome back to CoastFI Couple! In today’s episode, we dive deep into the complexities of teaching financial literacy to teenagers in an increasingly cashless world. Colleen Salkow, an accredited financial counselor, military spouse, and mother, joins us to share her wealth of knowledge and experiences. We tackle the challenges of integrating tradi…
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Part 1: Ain't Love Grand: Balancing Marriage, Life and Your Purpose
35:49
35:49
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35:49In this deeply personal two part series of Joy in the Breakthrough, hosts Connie Lindsey and Anna Valencia step into uncharted territory as they discuss the men in their lives—husbands John and Reyahd. Together with their partners, they discuss the delicate balance of work, family, and purpose. They open up about their love journeys and share the t…
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Episode 211, ft. The TrashStation: Prince of Persia: The Sands of Time, Star Wars: Yoda Stories, Ghost in the Shell, Phantom Brave, Harry Potter and the Sorcerer's Stone
2:48:58
2:48:58
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2:48:58Luke, take this IV bag of midi-chlorians. Check out The TrashStation: https://thetrashstation.buzzsprout.com/ Check out Max's itch.io games: https://potomax.itch.io/ Follow Chris on Twitch: https://www.twitch.tv/scotchandhobbies If you speak French, subscribe to Des Jeux pis d'la Bière: https://www.youtube.com/@JeuxBiere…
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Divorce and Dollars: Preparing Women for Financial Security During Divorce - Eps.152
33:10
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33:10In this episode, I’m joined by Nikki Tucker, a seasoned financial professional with over 20 years of experience and the Founder of The FIIRM Approach. Her business is dedicated to empowering women to navigate financial uncertainty and overwhelm, particularly when preparing for uncoupling or divorce. Nikki is passionate about ensuring all women achi…
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The Staircase to Financial Independence - CoastFI, BaristaFI, and Beyond to FatFI!
26:57
26:57
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26:57Welcome back to CoastFI Couple! In today's episode, Yana and Matt walk up the "Fire Staircase" — a step-by-step journey through the various stages of financial independence, from CoastFI all the way to Fat Fire. Listen in as Yana and Matt break down each "flavor" of FIRE, discussing their unique characteristics, benefits, and the transitions betwee…
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Turning Thrifting Into Profit: Alyce Rose’s Journey - Eps.151
27:13
27:13
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27:13In this episode, I speak to Alyce Rose also known as Ms. Thrifty Rose. She is a lifestyle creator, plus-size confidence curator, and founder of Auntie Outside about her love for thrifting through a lens of authenticity and self-love as well as sustainable fashion tips. We get into: Her journey into the world of thrifting Turning thrifting into a ca…
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The Waterfall Strategy: Which Financial Buckets to Fill First on Your FI Journey (Ep.07)
34:37
34:37
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34:37In today’s episode, Yana and Matt dive into the essential steps of financial planning, breaking down the critical "order of operations" when it comes to managing savings and investments on your path to Financial Independence. Which bucket should you fill first? From building a strong emergency fund and taking full advantage of employer retirement c…
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Episode 210: Microsoft Flight Simulator 4.0, Crash Team Racing, Flashback, Space Quest 1 (Remake)
1:42:16
1:42:16
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1:42:16Keepin it real 24/7.By Space Freight Service
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Let’s get serious - Panic Attacks, Burnout, and Building Balance Ep.06
39:05
39:05
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39:05We're excited to have you with us for Episode 6, "Panic Attacks, Burnout, and Building Balance". Today, we're getting personal as Matt share’s his experience with job-related burnout and the severe impact it had on his mental health, including anxiety and panic attacks. We'll discuss how these challenges affected our journey to financial independen…
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Episode 209: Cyborg Justice, Space Quest I, The Simpsons (arcade), Backyard Baseball
1:26:20
1:26:20
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1:26:20D--do you wanna play Ninja Turtles on the Svitch? Check out Rob's YouTube channel, Boxography: https://www.youtube.com/@BoxographyBy Space Freight Service
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Finding your Why - seriously, where the heck is it? Ep. 5
23:37
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23:37Welcome back to CoastFi Couple! In today's episode, Yana and Matt dive deep into the essential topic of "finding your why" when it comes to financial independence. They'll share their personal journey of identifying and evolving their motivations for pursuing CoastFI, highlighting the importance of goal-setting and healthy communication in building…
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The 4% Rule - A Monte Cristo Sandwich Ep. 4
21:45
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21:45Welcome back to the CoastFI Couple Podcast! In today’s episode, we're diving into one of the cornerstone concepts of the FIRE (Financial Independence, Retire Early) community—the 4% rule. Join hosts Matt and Yana as they break down what the 4% rule is, how it serves as a projection strategy for retirement withdrawals, and why it's so popular among …
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Obstacles to FIRE: Eating those Peanut Butter & Jelly Sandwiches Ep. 3
34:16
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34:16Welcome back to CoastFI Couple, the podcast where we explore financial independence and the art of effective money communication between partners. We’re excited to dive into episode 3, overcoming “Obstacles to Financial Independence." In today's episode, we're sharing some of our personal experiences and mindset shifts on our journey to CoastFI. We…
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Tools to Climb: Budgeting as a Couple hits Different Ep.2
34:49
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34:49Today Yana & Matt delve into the intertwining worlds of financial independence and healthy money communication in relationships. In Episode 2, we're excited to share our insights on budgeting and financial tools that have revolutionized our journey toward CoastFI. We'll explore how the Qube Money app has become a game-changer for us by simplifying …
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Our Powers Combined: From Burnout to CoastFI Ep. 1
23:30
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23:30Welcome to the inaugural episode of the Coast Fi Couple Podcast! Join your hosts, Matt and Yana, as they embark on a journey to demystify financial independence and share their personal experiences navigating the path to CoastFI. In this episode, Matt and Yana introduce themselves and their journey towards financial independence. They'll break down…
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Unlocking the Power of Note Investing with Scott Carson - Eps 150
28:11
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28:11In this episode of The Money Exchange, host Patrina Dixon welcomes Scott Carson, known as the "Note Closer," to discuss an alternative path to wealth-building through real estate investing: buying and selling mortgage notes. Scott breaks down the basics of note investing, demystifies common misconceptions, and shares practical strategies on how to …
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Welcome to the CoastFI Couple Podcast! Join hosts Matt and Yana as they introduce you to the world of financial independence and the unique path of CoastFI. In the upcoming episodes, you’ll dive deep into strategic financial insights, actionable steps to build wealth, and ways to cultivate open, healthy money conversations with your partner and fam…
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Episode 208: Guild Wars, F-Zero: GP Legend, Bad News Baseball, Tony LaRussa Baseball, Star Control II
1:46:41
1:46:41
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1:46:41I have your IP address. Check out Rob's new YouTube channel, Boxography! https://www.youtube.com/@BoxographyBy Space Freight Service
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Taking Risks & Embracing Uncertainty with Dr. Karen Lindsey
48:08
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48:08Join hosts Connie Lindsey and Anna Valencia for an insightful conversation with Dr. Karen Lindsey on the art of risk-taking. In this episode, we delve into the complexities of taking calculated risks, overcoming fear, and embracing uncertainty. Dr. Lindsey shares her personal experiences and offers valuable advice for navigating life's challenges. …
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Communicating with Clarity: Finding Your Voice in Difficult Conversations with Dr. Inger Burnett-Zeigler
36:37
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36:37In today's episode, hosts Connie Lindsey and Anna Valencia welcome Dr. Inger Burnett-Ziegler to discuss the challenges many face in communication, particularly during stressful or sensitive conversations. They delve into the intricacies of clear communication, offering tools and strategies to help navigate difficult conversations. Learn how to asse…
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