Developing Mental Strength for Peak Performance
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The Resilient Mind Podcasts
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength. We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out. Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner ch ...
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Helping people build practical emergency preparedness, situational awareness, and survival skills—so they can confidently protect their families and thrive in any crisis.
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The Health Sessions covers all aspects of health in a fun laid back manner. We connect with leading global health and wellness experts to share the best of the latest science and thinking, empowering people to turn their health and lives around.
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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Simple reflections to help you be mindful at work, one minute at a time.
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Provide you with the tools and resources to break “through the threshold” of self-actualizing your full potential. https://monkeymindathletes.com/
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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One remarkable story, told in depth, daily. Manveen Rana and Luke Jones bring you the flagship podcast from The Times and The Sunday Times. Hosted on Acast. See acast.com/privacy for more information.
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Join us on ”Mind Over Matter,” with Aanya the podcast where mental toughness meets real-life solutions. Explore the intersection of psychology, self-improvement, and personal growth with our expert hosts and inspiring guests. Each episode delivers actionable strategies, cutting-edge research, and transformative stories to help you overcome obstacles, build resilience, and unlock your full potential.
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Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
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The Potent Mind helps you train your attention, rewire unhelpful habits, and be more present, grounded, and resilient. Hosted by Dr. Jerry Gelbart, this science-informed series blends newer, practical psychological teachings plus real-life insight to help you navigate stress, sharpen focus, and shift how you show up in the world. Each short episode invites you to pause, reflect, and build the kind of mind that works for — not against — your goals, your relationships, and your well-being.
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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. You ca ...
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Limitless Minds Co-Founders (Harrison Wilson and DJ Eidson) present Limitless Minds Podcast.
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The Resilient Author Podcast is where nonfiction authors reveal the resilience it takes to bring a book to life. Host Kary Youman interviews writers who have turned personal struggle into powerful stories and faced down the doubts, setbacks, and challenges that come with publishing. These conversations go behind the scenes of the writing journey, offering aspiring authors practical insights, emotional encouragement, and the courage to finally share their own story with the world.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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Significant international thinkers deliver the BBC's flagship annual lecture series
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Interviewing high performers and people that have struggled through difficulties and still came out on top.. These people will inspire you to hit all your goals and live the life you desire. Definitely needed for those interested in self help like myself. Please listen,subscribe,share and leave a comment thank you 🙏
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Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!
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The Revolutionized Mind is a podcast dedicated to breaking mental health stigmas, promoting wellness, and sparking social change. Hosted by Angelica Galluzzo, this space dives deep into raw, honest conversations about mental health, personal growth, and the steps we can take to create a better, more inclusive world. Whether you're here for education, empowerment, or community, this podcast is a reminder that every voice matters and every story has the power to inspire. Join us as we revoluti ...
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Welcome to Raising Resilient Minds! Our channel is dedicated to exploring the journey of child development, focusing on mental health, parenting, and resilience. Hosted by Dr. Jihan Abdul-Haqq, we bring you insightful conversations with experts and parents who share their experiences and strategies for raising resilient children. Our episodes cover a wide range of topics including therapy, special needs, emotional well-being, and practical parenting tips. Whether you’re a parent, educator, o ...
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Endurance State of Mind is your go-to podcast for all things endurance—from the long miles to the mental grind. Hosted by Zach Vogt and Anthony Herrington, two everyday athletes with an obsession for pushing limits, this show dives into the training, mindset, and lifestyle of endurance sports. Each episode brings candid conversations, local race highlights (especially in Mississippi), interviews with inspiring guests, and plenty of laughs along the way. Whether you’re chasing a PR or just tr ...
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The Mind-Gut Conversation brings in experts within various fields of health & science to have a discussion with world-renowned gastroenterologist, neuroscientist and bestselling author of The Mind Gut Connection, Emeran Mayer, MD.
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A focus on building a strong body and a resilient mind through balanced habits, conscious nutrition, regular exercise, and emotional discipline. It’s about developing the physical energy to perform at your best and the mental clarity to face challenges with confidence, control stress, and maintain long-term well-being.
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Welcome to Busy Free Mind — a space where we explore all aspects of mental and emotional well-being. From yoga, meditation, and mindfulness to various therapeutic approaches, we focus on practical tools that help women, kids, and working professionals manage stress, build emotional resilience, and take better care of their minds every day. Mental wellness isn’t one-size-fits-all. Here, we look at it from every angle — awareness, lifestyle, emotional healing, and self-connection — because tru ...
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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A minute audio burst from the lens of a pediatric occupational therapist and a married father that can help transform your life!
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What Should I Read Next? is the show for every reader who has ever finished a book and faced the problem of not knowing what to read next. Each week, Anne Bogel, of the blog Modern Mrs Darcy, interviews a reader about the books they love, the books they hate, and the books they're reading now. Then, she makes recommendations about what to read next. The real purpose of the show is to help YOU find your next read. To learn more or apply to be on the show visit whatshouldireadnextpodcast.com.
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Welcome to Heart Detox with Gentle Talks. Here you can enrich your soul and mind with information that takes us on the path of I AM. This podcast is for those that are willing to walk on fire so to liberate their soul from the captivity of human mind and of the old ways of living life. We are transforming into the most beautiful human beings that hold the awareness of Divine Self. Welcome on the New Earth, children of GAIA.
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Partners in life and business for more than 29 years, Brad and Monnica Manuel share honest conversations about leading together, navigating challenges, and building resilience that lasts. Through stories from marriage, entrepreneurship, and coaching leaders across industries, Brad & Monnica explore what it takes to grow stronger in partnership, lead with clarity, and thrive under pressure. Expect practical insights, candid reflections, and plenty of laughter as they reveal the lessons they’v ...
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The next evolution in leadership: The podcast uncovers how leaders can harness the full power of the brain and mind-body connection to integrate resilience and peak performance principles into their organizations. This benefits everyone, including employees, customers, communities, and the environment. Learn more here: https://drstephensideroff.com/quantum-leadership-podcast/
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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. Join the Better Habit Academy today. The official community of 7 Good Minutes. ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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These podcasts are an invaluable resource for anyone interested in child and adolescent mental health. They bridge the gap between rigorous research and practical application, featuring expert discussions on mental health. Each episode highlights cutting-edge studies offering insights into findings, and implications for practice. The series caters to clinicians, researchers, and those interested in mental health. Available on major platforms like Spotify and Apple Podcasts, it’s an accessibl ...
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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
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1
Is an Unhealed Wound Secretly Ruining Your Life? - Dr Gabor Maté
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Dr. Gabor Maté is a Canadian physician and author. He has worked in family practices and specializes in childhood development and trauma, including long-term effects on physical and mental health, such as autoimmune diseases, cancer, Attention Deficit Hyperactivity Disorder, and addiction. Take action and strengthen your mind with The Resilient Min…
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Michelle Collins on Healing, Mindfulness, and Finding Joy Again
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If you’ve been carrying a story but don’t know where to start, I’d love to invite you to my FREE 5-Day Speak Your Book Challenge. Join us at https://www.voicetobook.co/challenge and let’s get your story moving. In this episode, I sit down with Michelle Collins, grief educator, mindfulness teacher, and author of Surviving Spouse or Partner Suicide L…
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7 Good Minutes: Extra - Gratitude is not about finding...
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In today's 7 Good Minutes: Extra segment, we explore how true gratitude isn't about finding perfection in your circumstances, but about discovering presence in your experience. Reflect on how being fully awake to this moment can reveal unexpected gifts, even in the midst of life's imperfections. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPA…
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Working With a Brain That Doesn't Behave | Jeff Warren
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Ever feel like your mind is constantly bouncing around? You're not alone. In this episode, DJ Cashmere sits down with meditation teacher Jeff Warren, who has spent decades exploring consciousness, neurodivergence, and the practical side of meditation. Jeff shares his own experience with ADHD, bipolarity, and the ups and downs of life, offering tool…
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Quick Gratitude Check: Three Simple Things That Transform Your Day
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Discover how a simple two-minute gratitude practice can completely shift your perspective and transform your day. Learn why focusing on three specific things creates lasting change in how you experience life's everyday moments. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact:…
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Fall Self-care for When Grief and Guilt are Weighing You Down
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You don’t have to walk this road alone. https://caitdonovan.com/coaching connects you with Sarah Vosen, our Director of Coaching, who’s helped countless people reclaim their energy. Fall can hit like a quiet emotional landslide as grief, guilt, and old heaviness rise to the surface and ask for release. Sarah Vosen talks about why this season often …
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Are we becoming a post-literate society? - The Sunday Story
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When an Oxbridge professor says his students are “functionally illiterate”, you know something is wrong. With reading levels in freefall and screentime rocketing, is the era of mass literacy over? In his wildly successful blog, James Marriot argues that three centuries after the reading revolution ignited democracy and modern science, we are now wi…
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7 Good Minutes: Extra - True emotional wisdom is not...
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In today's 7 Good Minutes: Extra segment, we delve into how emotional wisdom grows through gentle attention to our everyday feelings rather than waiting for dramatic breakthroughs. Discover how the smallest emotional moments can become your greatest teachers in building authentic emotional intelligence. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The…
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Building Emotional Intelligence Through Life's Small Moments
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Transform your everyday moments into powerful opportunities for emotional growth. This episode reveals how building emotional intelligence doesn't require dramatic changes, just gentle attention to the subtle feelings that arise throughout your day. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or co…
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The $10m mind-reader who spooked Joe Rogan and Barack Obama - the Saturday Story
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Oz Pearlman has guessed Joe Rogan's pin number, freaked out Barack Obama, mind-read Howard Stern’s secret afterlife password and left Richard Branson staring into the middle distance. But behind the viral moments is a former Wall Street analyst who insists there’s nothing supernatural in what he does, just psychology, pattern-spotting and a lifetim…
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How To Live Like A Champion With Sgt Big Country Brian Conwell
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In this powerhouse episode, Sgt. Brian “Big Country” Conwell opens up about the accident that took his leg, the depression that nearly took his life, and the unstoppable warrior mindset that helped him rise again. From being told he’d never walk to earning a Paralympic license, launching a healing nonprofit, and inspiring veterans through tattoo th…
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7 Good Minutes: Extra - The most profound victories are...
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In today's 7 Good Minutes: Extra segment, we explore how true victories are built through daily consistency rather than grand gestures. Reflect on the small commitments that could transform your relationship with yourself and discover the profound power of showing up for your own growth, one day at a time. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of …
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S2, E30: Officially Signing Off from The Revolutionized Mind (with Carlea Blight)
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For the last ever episode of The Revolutionized Mind, I asked my best friend to interview me! In this final episode, I reflect on everything the podcast has been and everything it has opened up in my life. We talk about my evolution as a podcaster, the goals I’ve reached along the way, and the behind-the-scenes growth that shaped me both on and off…
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Re-Air: Matthew McConaughey: Love Hard
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This week to celebrate Thanksgiving, we are revisiting our episode with the one and only Matthew McConaughey (Dazed and Confused, Dallas Buyers Club)! Matthew helps us break down the science behind feeling and expressing gratitude, something especially important to focus on this time of year. He also takes us on an electrifying journey through his …
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When Your Mind Won't Stop, Try This | Vinny Ferraro
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If you've ever felt like your inner life is a clenched fist — tight belly, buzzing chest, racing mind — this conversation is for you. In this live session from our DanHarris.com sangha, the great Vinny Ferraro takes us on a kind of "return to the body" safari: soft-belly practice, heart-work, nervous system regulation, forgiving the seemingly unfor…
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Success Redefined: How Daily Rituals Transform Your Life
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Discover how true success isn't found in external achievements but in the quiet consistency of daily rituals that honor your values. This episode offers a gentle yet powerful reframe on what it means to live successfully from the inside out. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborat…
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The Silent Killers of Relationships: A Deep Dive
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In this podcast episode, we engage in a profound discussion on the intricacies of couple therapy, featuring the esteemed Ms. Aroba Kabir, the founder of Enso Wellness. We delve into the subtle yet pervasive factors that can quietly undermine relationships, often referred to as silent relationship killers. Aroba elucidates the importance of consiste…
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The chaos engulfing the Your Party conference
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The inaugural conference of Jeremy Corbyn’s Your Party takes place this weekend. But what should have been the coronation of the left’s most potent new force has become a shambles. Will they get it together in time to prevent Zack Polanski’s Greens from sweeping up the left vote? This podcast was brought to you thanks to the support of readers of T…
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Is There a Connection Between GENETICS and ALZHEIMER’S
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Doing THIS Is Secretly Ruining Your Skin - Avoid It!
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How Much You Need To Earn To Afford Rent In Each State
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Interesting Facts About The Secret Service And The Police
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How To Prevent Blood Clots And Stop A Bursting Artery
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How To Maintain Your Correct Level Of Vitamin D
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JUST 2 Drops Of Castor Oil BEFORE BED Does THIS To Your Body
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How To Cure Your Thyroid Gland And Balance Its Hormones
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1
Is Monkey Pox The Next Pandemic Waiting To Happen
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Lose 10 Pounds In 4 Days With This Amazing Military Diet
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KETO FOOD GUIDE Low-Sugar Fruits For Your Diet
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Lose That Belly Fat By Practicing Mindful Eating
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Kidney Stones Warning Signs & Symptoms What Causes Kidney Stones
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Learn Which Fad Diets Are Healthy & Which Ones Are Unhealthy
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Lying In A Hot Bath & Other Surprising Ways To Burn Calories
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Miraculous Benefits Of Taking Ashwagandha For A Month
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Leg Pain, Fatigue, Cramps Boost Your Leg Strength With These Foods!
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Maintaining Your Dog’s Dental Health - How You Can Help
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2022 Love Life Predictions Based On Your Zodiac Sign
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NEVER IGNORE NIGHT SWEATS Major Causes In MEN
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AVOID These 8 Foods That Make Your Skin Age FASTER!
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Major Symptoms Of A Silent Stroke That Are ALWAYS Ignored
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LOWER Your Uric Acid Levels With These 8 Proven Tips
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Leg Cramps at Night These 10 Vitamins Can Help (Especially If You're Over 50!)
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