))
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
…
continue reading
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
…
continue reading
Brian Duff, host of the Mind 4 Survival prepping podcast, helps preparedness minded people be more safe, confident and prepared so they can better protect themselves, their families, and loved ones when it matters most.
…
continue reading
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
…
continue reading
Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
…
continue reading
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
…
continue reading
Helping people build practical emergency preparedness, situational awareness, and survival skills—so they can confidently protect their families and thrive in any crisis.
…
continue reading
Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
…
continue reading
Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
…
continue reading
Explore life's depths and unlock the secrets of mental well-being on "Breach Your Mind." Join us as we navigate the intricacies of the human experience, offering insights, inspiration, and practical strategies for a fulfilling life. Get ready to breach the barriers of conventional thinking, embrace self-discovery, and nurture your mental health. Let's embark on a transformative journey together. Welcome to Breach Your Mind.
…
continue reading
Limitless Minds Co-Founders (Harrison Wilson and DJ Eidson) present Limitless Minds Podcast.
…
continue reading
Gartner’s CIO Mind podcast inspires new thinking about the important issues that enterprises will face today and tomorrow. Join our experts, who will share groundbreaking insights and practical advice on the topics that are top of mind for CIOs everywhere.
…
continue reading
"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Welcome to Unfolding the Mind with Jenia Romanova, a podcast dedicated to exploring the incredible potential of your brain and how to harness it to live your best life. Join me as I delve into topics like sustainable goal-setting, overcoming mental roadblocks, building habits that stick, managing stress, improving sleep and embracing self-care. I also discuss how to cultivate a resilient and flexible mind, empowering you to navigate life’s challenges with greater ease and confidence. Each ep ...
…
continue reading
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
…
continue reading
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
…
continue reading
Welcome to the Resilient Writers Radio Show! This is the podcast for writers who want to create and sustain a writing life they love. It's for writers who love books, and everything that goes into the making of them. For writers who wanna learn and grow in their craft, and improve their writing skills. Writers who want to finish their books, and get them out into the world so their ideal readers can enjoy them, writers who wanna spend more time in that flow state, writers who want to connect ...
…
continue reading
Sarah is a journalist obsessed with the past. Every week she reconsiders a person or event that's been miscast in the public imagination.
…
continue reading
Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
…
continue reading
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
continue reading
A global conversation of leaders, investors, and everyday changemakers aimed at redefining resilience in today’s ever-evolving world. Dr. Kelly Culver and Jenn Quader sit down with influential guests who inspire, educate, and motivate people to build resilience, overcome hardships, positively impact their communities, and ultimately, help the world at large.
…
continue reading
Impact Minded is designed for high-achieving CEOs, business owners, and leaders who crave honest, actionable insights to level up their mindset, business, leadership skills, and personal lives. These individuals are driven, results-oriented, and value authentic, unfiltered advice from those who have walked the path before them.
…
continue reading
The definitive podcast for the business of digital infrastructure
…
continue reading
A podcast focused on mind-body wellness and integrative healthcare, with interviews, panel discussions, and storytelling from experts, including Dr Kelly, who are leading the change by modeling a more holistic approach to health and well-being, personally and professionally.
…
continue reading
The Mind Leadership presents Conversations brings you thought-provoking discussions on leadership, designed to inspire and challenge the way we lead. Each episode dives deep into topics that impact both hearts and minds, featuring experts and leaders who share their insights on creating positive change. Whether you're a seasoned leader or just beginning your journey, these conversations will empower you to lead with compassion and purpose. Tune in and subscribe, to be part of a movement that ...
…
continue reading
Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
…
continue reading
Adventures Through The Mind is an interview-based podcast hosted by Canadian author and public educator, James W. Jesso. Although the show topics range---from spirituality, mental health, and emotional maturity; to love, relationships and sexuality; to history, philosophy, and neuroscience---there are two underlying themes that intersect them all: psychedelics & the mind. James W. Jesso is the author of Decomposing The Shadow: Lessons From The Psilocybin Mushroom and The True Light Of Darkne ...
…
continue reading
The Resilient Philosopher is a podcast hosted by D. Leon Dantes, author of The Resilient Mind, exploring conscious leadership, mental resilience, and ethical living through the lens of lived experience. This is not just a podcast — it’s a journey through truth, thought, and transformation. Each episode challenges assumptions, ignites awareness, and equips you to lead with clarity, strength, and purpose. If you’re ready to think deeper, lead better, and live with intent — welcome to the conve ...
…
continue reading
The "Renewed Mind" podcast inspires and equips listeners to cultivate an authentic faith that leads to genuine, lasting transformation in their lives. The podcast provides heartfelt conversations, biblical insights, and practical guidance to help individuals renew their minds, deepen their relationship with God, and live out their faith with purpose and impact.
…
continue reading
The Next Big Idea is a weekly series of in-depth interviews with the world’s leading thinkers. Join hosts Rufus Griscom and Caleb Bissinger — along with our curators, Malcolm Gladwell, Adam Grant, Susan Cain, and Daniel Pink — for conversations that might just change the way you see the world. New episodes every Thursday. Part of the LinkedIn Podcast Network.
…
continue reading
1
Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Meryl Arnett
105
300
Feeling overwhelmed despite your best self-care practices? You’re not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions. After teaching and practicing meditation for 15+ years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation. Meryl’s soothing guidance and high-quality nature soundscapes will help you to: - Cultivate a meditation practice that relieves ...
…
continue reading
https://savagebabe.libsyn.com/rss
…
continue reading
Mind Blend is all about real experiences and meaningful conversations — it is meant to inspire and empower you as you navigate your unique journey. On the show, I explore interesting topics with incredible people — each an expert in their own way. Through our conversation, these experts share their experience, advice, sometimes hacks, to get to where they are today. No fluff, no rehearsed speeches—just real conversations to challenge the way you think, spark new ideas, and help you carve you ...
…
continue reading
Mind Shift: Destroy Your Internal Limitations. Mind Shift is a podcast for the mind, body, and soul hosted by father-son duo Erwin Raphael McManus & Aaron McManus. Formerly known as The Battle Ready Podcast.
…
continue reading
There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
…
continue reading
schatztastic.substack.com
…
continue reading
The Empowering Neurologist is an interview series with some of the most exciting thought leaders in the field of health and wellness.
…
continue reading
What Should I Read Next? is the show for every reader who has ever finished a book and faced the problem of not knowing what to read next. Each week, Anne Bogel, of the blog Modern Mrs Darcy, interviews a reader about the books they love, the books they hate, and the books they're reading now. Then, she makes recommendations about what to read next. The real purpose of the show is to help YOU find your next read. To learn more or apply to be on the show visit whatshouldireadnextpodcast.com.
…
continue reading
Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: …
…
continue reading
1
The Bold Blueprint: Zach Friedensohn on Leadership, Growth & Resilience in Construction
12:40
12:40
Play later
Play later
Lists
Like
Liked
12:40
In this powerhouse episode of Healthy Mind, Healthy Life, we sit down with Zach Friedensohn, founder of G&R Construction, one of the fastest-growing general contracting firms in the Southeast. Zach shares his journey from property management to launching a multi-million-dollar design-build firm, emphasizing the critical decisions, leadership pivots…
…
continue reading
1
The Real Secret to Resilience: Self-Regulation
32:56
32:56
Play later
Play later
Lists
Like
Liked
32:56
The most successful leaders aren’t just tough, they’re regulated. Resilience isn’t about pushing harder, it’s about recovering faster. In a world of hustle culture, what does it look like to actual lead from a place of regulation and resilience? We take a deep dive so that you can recognize the signs of dysregulation, and truly lead well. For resou…
…
continue reading
1
Exploring Resilience and Strength with Professor MS Rao
20:45
20:45
Play later
Play later
Lists
Like
Liked
20:45
In this episode of The Optimized Mind, Dr. Kate speaks with Professor MS Rao about his compelling journey of perseverance and resilience. They delve into Professor Rao's forthcoming memoir, which reflects a slice of his life story, entwined with the challenges he faced, including a brain stroke and other health struggles. Despite these hurdles, Pro…
…
continue reading
1
{Mini Mediation} Connection & Resilience for the Overwhelmed, Anxious Mind
11:06
11:06
Play later
Play later
Lists
Like
Liked
11:06
✨Just the meditation In honor of Mental Health Awareness Month, our May meditation series is going to dive into CONNECTION - to Self, to others, to the natural world and to Spirit - as a response to the mental health crisis of our time: disconnection.By Meryl Arnett
…
continue reading
1
Navigating Life with Ehlers-Danlos Syndrome: A Journey of Resilience
1:04:19
1:04:19
Play later
Play later
Lists
Like
Liked
1:04:19
In this episode of Mind Body Connection, we shine a spotlight on Ehlers-Danlos Syndrome (EDS) as we celebrate EDS Awareness Month in May. Join us as we welcome our guest, Lisa Larsen, a resilient mother and CEO living with EDS, who shares her personal journey navigating the challenges of chronic illness while balancing family life and entrepreneurs…
…
continue reading
1
Story is a State of Mind, with Sarah Selecky
44:43
44:43
Play later
Play later
Lists
Like
Liked
44:43
Send us a text! We'd love to hear your thoughts on the show. I've got some news...this week I am going back to producing the show on a WEEKLY basis, instead of doing Seasons of 12 episodes. Expect more writerly goodness to come! I’m so excited to introduce you to the wonderful Sarah Selecky — award-winning author, beloved teacher, and founder of th…
…
continue reading
1
331: Overcoming Trauma and Addiction: Sam Thomas's Journey of Resilience and Healing
1:02:03
1:02:03
Play later
Play later
Lists
Like
Liked
1:02:03
Growing up, Sam Thomas faced the harsh realities of bullying, leading him to battle bulimia in his teenage years. This challenge was only the beginning of a tumultuous journey through addiction and recovery, marked by a critical diagnosis of complex PTSD. As we sit down with Sam, the writer, speaker, and campaigner from Brighton, UK, he opens up ab…
…
continue reading
1
Mindset on the Field: Elle Nelson on Confidence, Resilience, and Purpose
59:31
59:31
Play later
Play later
Lists
Like
Liked
59:31
Elle’s personal transformation after a life-changing accident in her teens Choosing Warner Pacific and navigating self-doubt as a collegiate athlete Playing professional soccer in France and England: cultural contrasts and challenges in women’s sports Transition to mental performance coaching and earning a master’s in sports and exercise psychology…
…
continue reading
1
Breaking Free: How to Heal Attachment Wounds and Build Secure Relationships with Jack Bohanan
19:25
19:25
Play later
Play later
Lists
Like
Liked
19:25
In this heartfelt episode of Healthy Mind, Healthy Life, host Avik sits down with relationship coach Jack Bohanan to explore the deep emotional roots of attachment patterns and how we can begin to heal. Jack shares how losing a 20-year relationship became a wake-up call that led him to transform his own avoidant tendencies. Together, they unpack ho…
…
continue reading
1
Comedian Bert Kreischer: My Constant Battle with My Inner Critic (Overcoming Anxiety, Chasing Approval & The Pressure to Be Funny)
1:37:05
1:37:05
Play later
Play later
Lists
Like
Liked
1:37:05
Do you ever feel like you need to be funny to be liked? How do you handle pressure to always “perform” for others? In this candid, hilarious, and unexpectedly moving episode of On Purpose, Jay sits down with comedian, actor, and podcast superstar Bert Kreischer—famously known for his shirtless stand-up and his ability to keep audiences laughing non…
…
continue reading
1
Ask Me Anything: Dr. Michael Gervais on Self-Worth, Resilience, and Finding Light in the Cracks
53:12
53:12
Play later
Play later
Lists
Like
Liked
53:12
What does it take to thrive in today’s high-pressure, constantly shifting world? We’re back with a special Finding Mastery Ask Me Anything with Dr. Michael Gervais! In this AMA, we're thrilled to welcome our good friend, Yogi Roth, for a powerful conversation on navigating life's most challenging moments. Drawing from our extensive experience with …
…
continue reading
1
How To Improve Critical Thinking, Embrace Uncertainty, and Stop Self-Censoring | Jenara Nerenberg
1:07:04
1:07:04
Play later
Play later
Lists
Like
Liked
1:07:04
Plus how to speak up and challenge your own tribe, how to successfully engage with people you disagree with, and more. Jenara Nerenberg is a journalist and author. Her latest book is called Trust Your Mind: Embracing Nuance in a World of Self-Silencing. She holds degrees from the Harvard School of Public Health and UC Berkeley. She lectures widely …
…
continue reading
1
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)
1:41:38
1:41:38
Play later
Play later
Lists
Like
Liked
1:41:38
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 ways to progressively overload the body without adding weight to the bar. (2:00) Can sodium curb your carb cravings? (24:55) Arrival fallacy. (27:08) Salt water vs chlorine. (31:54) ADHD medications and the impact of the modeling of the brain. (…
…
continue reading
1
Staying Real in The NFL | Former NFL Wide Receiver Charly Martin
31:45
31:45
Play later
Play later
Lists
Like
Liked
31:45
In this episode, former NFL wide receiver Charly Martin takes listeners on a journey through his life, from his humble beginnings in Walla Walla, Washington, to playing professional football. Charly reflects on his childhood in a region known for its agriculture and wine, where his family's roots run deep. He shares how his grandfather, once the fa…
…
continue reading
1
SHTF Mindset: How to Think When Everything Fails
30:07
30:07
Play later
Play later
Lists
Like
Liked
30:07
What if I told you that when the next major disaster strikes—you’ll most likely be behind, not ahead? That's part of what SHTF mindset is all about. No matter how prepped you feel, when you're at the epicenter of a serious crisis, you'll likely start off scrambling to get ahead. You’ll start as the underdog.… The post SHTF Mindset: How to Think Whe…
…
continue reading
1
235 SHTF Mindset: How to Think When Everything Fails
30:07
30:07
Play later
Play later
Lists
Like
Liked
30:07
…
continue reading
1
Raise Girls Who Lead, Fight, and Never Flinch
25:13
25:13
Play later
Play later
Lists
Like
Liked
25:13
What does it really take to raise strong, confident girls in today’s world? In this episode, Joe De Sena sits down with Cesalina Gracie – Mount Everest climber, self-defense expert, and member of the iconic Gracie Jiu Jitsu family. Cesalina runs an all-women’s martial arts academy and has trained girls as young as two to stand their ground, trust t…
…
continue reading
1
Navigating the Messy Parts of Life: Embracing Imperfection and Growth with Josh Radnor
50:14
50:14
Play later
Play later
Lists
Like
Liked
50:14
In this episode, Josh Radnor discusses the messy parts of life and embracing imperfection and growth. Josh Radnor explains how, even outward success, fame, acclaim, creative fulfillment isn’t enough to quiet the deeper battles within. He shares how real freedom comes not from achieving perfection, but from making peace with the messy, unfinished pa…
…
continue reading
1
Embracing Authenticity with Sheila Buswell
31:56
31:56
Play later
Play later
Lists
Like
Liked
31:56
In this episode of The Optimized Mind, Dr. Kate talks with Sheila Buswell. The discussion focuses on Sheila's journey from the military to entrepreneurship, her creation of an upward mobility device, and the challenge of overcoming imposter syndrome. Central take-aways include the importance of not comparing oneself to others, recognizing and celeb…
…
continue reading
In this powerful episode, we sit down with Carl Sharperson Jr., a U.S. Naval Academy graduate, former Marine Corps pilot, corporate executive and now a sought after leadership strategist and author. With a career that bridges the military and Fortune 500 boardrooms, Carl brings a unique lens to the conversation on leadership, authenticity and high …
…
continue reading
We're kicking off Summer Reading Season with our fourteenth annual Summer Reading Guide, coming this Thursday! Today on the podcast Anne is joined by a special guest who is particularly well qualified to go behind the scenes of our 2025 Summer Reading Guide with her: Will Bogel! Many of you consider Anne's husband Will to be your book twin, and tod…
…
continue reading
1
Building Tribe — How to Create and Sustain Communities of Men
46:01
46:01
Play later
Play later
Lists
Like
Liked
46:01
Community is one of life's most valuable but increasingly scarce resources. While we hear about a supposed epidemic of male loneliness, many men still resist joining groups or struggle to maintain involvement after initial enthusiasm wanes. Today on the show, Frank Schwartz will help us understand the barriers to building male community and how to …
…
continue reading
1
The Science of Love, Desire and Attachment - Psychology vs your Biology
23:44
23:44
Play later
Play later
Lists
Like
Liked
23:44
Love isn’t just a feeling, it’s a pattern. And patterns, when understood, can be changed. We are the descendants of beings who bonded, lusted, and survived—not by chance, but by biology. In this episode, we explore the elegant architecture of love, divided into three distinct experiences: lust, attraction, and attachment. Each has its own hormonal …
…
continue reading
1
Drop the Act: How Embracing Your Edge Transforms Your Life with Michael Cinquino
21:49
21:49
Play later
Play later
Lists
Like
Liked
21:49
In this empowering episode of Healthy Mind, Healthy Life, host Avik sits down with Michael Cinquino—business communication professor, creative director, and founder of Soho Creative Studio. Together, they explore the transformative power of "going to your edge"—the psychological, emotional, and spiritual boundaries where growth happens. Michael sha…
…
continue reading
1
Episode 2: From Tradition to Transformation: A Journey into Authentic Faith
55:52
55:52
Play later
Play later
Lists
Like
Liked
55:52
This podcast episode elucidates the concept of authentic faith, emphasizing its critical role in achieving genuine transformation in one's spiritual journey. We delve into the practices of the early disciples of Jesus, advocating for a return to their foundational beliefs and actions. By examining the implications of the term "Christian," we illumi…
…
continue reading
1
High Functioning: The Hidden Depression That May Be Stealing Your Joy & The Tools To Get It Back With Dr. Judith Joseph
1:58:31
1:58:31
Play later
Play later
Lists
Like
Liked
1:58:31
Dr. Judith Joseph is a Harvard-trained psychiatrist, clinical professor at NYU Medical School, and a renowned voice on high-functioning depression. In this conversation, we explore the paradox of achievement and anhedonia—the curious, often painful reality that success doesn't always equate to joy. Judith shares her clinical insights into why so ma…
…
continue reading
1
333: Changing Minds and Lives in Co-Occurring Disorder Recovery with Stephanie Marquesano
47:26
47:26
Play later
Play later
Lists
Like
Liked
47:26
After facing the unimaginable heartbreak of losing a child, Stephanie Marquesano transformed her grief into a powerful mission to advocate for individuals battling co-occurring disorders. Her son Harris's struggle with mental health and substance use inspired the creation of The Harris Project, an initiative focused on holistic care. Stephanie's jo…
…
continue reading
1
4 Principles of Influence from a Hostage Negotiator | Scott Tillema
1:03:49
1:03:49
Play later
Play later
Lists
Like
Liked
1:03:49
In this episode of The Art of Charm, retired SWAT hostage negotiator Scott Tillema shares his battle-tested four-part framework for leading difficult conversations, defusing high-stakes conflicts, and influencing others with clarity and confidence. Trained by the FBI and Harvard, Scott now brings these skills to the boardroom, equipping leaders wit…
…
continue reading
1
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)
1:45:21
1:45:21
Play later
Play later
Lists
Like
Liked
1:45:21
What usually holds you back from starting a conversation? Can you remember a time you avoided someone out of fear of saying the wrong thing? Jay sits down with behavioral researcher and bestselling author Vanessa Van Edwards for a powerful conversation that blends science, honesty, and so many surprising moments. Vanessa, who refers to herself as a…
…
continue reading
1
If It’s Hysterical, It’s Historical: The Liberating Power of Understanding Your Past | Dr. Orna Guralnik
1:11:27
1:11:27
Play later
Play later
Lists
Like
Liked
1:11:27
On psychoanalysis, which we haven’t talked about much on this show. Dr. Orna Guralnik is a psychoanalyst and writer. Her writing centers on the intersection of psychoanalysis, dissociation, and cultural studies. She has completed the filming of several seasons of the docu-series Couples Therapy. In this episode we talk about: The relationship betwe…
…
continue reading
1
10 Minute Guided Meditation: May's Full Flower Moon
5:10
5:10
Play later
Play later
Lists
Like
Liked
5:10
Experience the energy of May's Full Flower Moon in this peaceful guided meditation. When flowers are in full bloom, it's time for the Flower Moon - a reminder not to hold back but to let your full energy shine.By Meryl Arnett
…
continue reading
1
The War on Consciousness (And How to Win It) - Gregg Braden
38:37
38:37
Play later
Play later
Lists
Like
Liked
38:37
Gregg Braden is a five-time New York Times best-selling author, scientist, educator and pioneer in the emerging paradigm bridging science, social policy and human potential. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/priv…
…
continue reading
1
2595: Mike Israetel Unplugged (Explicit Content)
1:33:10
1:33:10
Play later
Play later
Lists
Like
Liked
1:33:10
Mike Israetel How powerful is muscle memory? (1:35) The amount of strength training required for the average person to build muscle. (10:01) Why in some cases doing less is best. (14:57) His demons and sharing his own personal journey. (19:00) Balancing relationships, family, and business. (23:20) GLP-1s are here to stay! (29:21) Any downsides to m…
…
continue reading
1
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)
1:30:52
1:30:52
Play later
Play later
Lists
Like
Liked
1:30:52
In This Episode of Quah (Q & A), Sal, Adam & Justin Coach Four Pump Heads via Zoom. Mind Pump Fit Tip: 6 EASY steps to good health. (1:43) Seek out being bored. (26:25) Adam and Doug’s driving experience. (36:32) The Paleovalley protein diet. (42:27) Negative motivation. (45:11) When your wife doesn’t get it. (47:57) Porsche experience. (49:50) Pro…
…
continue reading
1
Lunar Logic: How the Moon Subtly Shapes Your Mind
8:25
8:25
Play later
Play later
Lists
Like
Liked
8:25
Is the Moon really affecting your sleep, mood and nervous system? In this blend of science and soul Jenia explores how lunar phases may influence your brain - from melatonin dips to emotional shifts.By Jenia Romanova
…
continue reading
1
MICRO:06 - MDMA's Gift to Intimate Partners and Couple's Communication, with Charles Wininger
16:04
16:04
Play later
Play later
Lists
Like
Liked
16:04
Author and couple's therapist, Charles Wininger discusses how MDMA can serve as "emotional superglue" for relationships by enhancing empathy, creating safety, and improving communication. He explains how the medicine helps couples move from defensive patterns to vulnerability, allowing them to address underlying fears and reconnect. Check our Winin…
…
continue reading
1
Why Community and Courage Matter More Than Ever with Laura McKowen
58:14
58:14
Play later
Play later
Lists
Like
Liked
58:14
In this episode, Laura McKowen explores why community and courage matter more than ever in making change in your life. She dives into the “messy midle” – theu ncertain space between giving up what umbs us and becoming someone new. She shares the story of the Luckiest Club, a global sobriety community. Key Takeaways: Understanding that real transfor…
…
continue reading
1
Achieving Self-Actualization: The Warrior’s Journey to Fulfillment
18:11
18:11
Play later
Play later
Lists
Like
Liked
18:11
Introduction to Achieving Self-Actualization The Hidden Battle Behind Success You can have the six-figure career, the family, the body, the house… and still feel something’s missing. That’s the silent battle most high-achieving men face. You’ve climbed the mountain, but instead of peace at the peak, you find… emptiness. A sense that something deepe…
…
continue reading
1
#085 Going All In: Commitment Amidst Turbulence
1:02:01
1:02:01
Play later
Play later
Lists
Like
Liked
1:02:01
In this episode of the Mind Shift Podcast, Aaron and Erwin McManus share in their weekly Arena Call about a myriad of topics. They discuss their recent experience at their BE event with Brendon Burchard, where themes of alignment and personal transformation took center stage. They reflect on Brendon’s powerful presentation style, his use of visual …
…
continue reading
1
Why Am I Like This? | Glennon Doyle and Abby Wambach
51:48
51:48
Play later
Play later
Lists
Like
Liked
51:48
Why even self-help authors can still be messy. Glennon Doyle is the CEO and Founder of Treat Media, an award-winning media company that makes art for humans who want to stay human. She is an author, podcaster, producer, and philanthropist. Her books include the #1 New York Times bestsellers Untamed and Love Warrior; the New York Times bestseller Ca…
…
continue reading
1
The 15 Minute Morning Reset (Do This Today to Completely Recharge Your Mind and Body)
22:06
22:06
Play later
Play later
Lists
Like
Liked
22:06
What’s something that really helps you feel energized in the morning? Do you ever give yourself a moment to reset during the day? Today, Jay shares a powerful reminder, rest isn’t something you need to earn, it’s something you absolutely need. If you’ve ever felt guilty for taking a break or felt like you had to justify a vacation, this conversatio…
…
continue reading
1
Anti-Fragile: How to benefit from uncertainty and build resilience into your systems
54:30
54:30
Play later
Play later
Lists
Like
Liked
54:30
A system that grows stronger from chaos? That’s not science fiction. It’s nature’s original design. Nassim Taleb's Antifragile isn't just a book. It’s a lens—a way to see the world not as a series of risks to be avoided, but as opportunities to evolve. In this episode, we explore what it means to thrive in disorder. From ancient myths like the Hydr…
…
continue reading
Alan Watts was a British-American philosopher and speaker known for bringing Eastern wisdom into the heart of Western culture. With a poetic yet playful style, he made complex ideas from Buddhism, Taoism, and Hinduism feel beautifully human and deeply accessible. Take action and strengthen your mind with The Resilient Mind Journal. Get your free di…
…
continue reading
1
2593: Six Weird Lifts That Make You Strong AF & More (Listener Coaching)
1:13:49
1:13:49
Play later
Play later
Lists
Like
Liked
1:13:49
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Six Weird Lifts That Make You Strong AF!(1:39) The importance of a good night’s sleep. (18:31) Creatine to improve brain function. (24:59) A check-in with Mark who was a form…
…
continue reading
1
#810: Terry Real — The Therapist Who Breaks All The Rules
1:55:08
1:55:08
Play later
Play later
Lists
Like
Liked
1:55:08
Terry Real is a nationally recognized family therapist, author, and teacher. His book I Don't Want To Talk About It: Overcoming the Secret Legacy of Male Depression, the first book ever written on the topic of male depression, is a national bestseller. His new book, Us: Getting Past You & Me to Build a More Loving Relationship is a New York Times b…
…
continue reading
1
Writing with Intimacy & Tenderness, with Catherine Bush
28:22
28:22
Play later
Play later
Lists
Like
Liked
28:22
Send us a text! We'd love to hear your thoughts on the show. In today’s episode of The Resilient Writers Radio Show, I’m absolutely thrilled to sit down with the incredible Canadian author Catherine Bush. Catherine has written five novels—including Blaze Island and The Rules of Engagement—and has racked up an impressive list of accolades along the …
…
continue reading
