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The Run It Back MMA Podcast

The Run It Back MMA Podcast

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"RIB" is a fortnightly podcast that dives into the world of mixed martial arts. Join us as we follow the journey of Australian fighters, both locally and abroad. From training to fight nights, we'll bring you the latest news and analysis on the Aussie MMA scene. Tune in to stay up-to-date on all things MMA and support our Aussie fighters as they conquer the octagon
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The CME’s 13th birthday is coming up, and you know what that means: It’s pledge month! Now through June 1, GET 50% OFF A NEW MONTHLY OR ANNUAL PATREON SUBSCRIPTION when you use the code CME13 at checkout! Get on it! Join the team! Support the community! Stick it to the man! Belal Muhammad said he doesn’t care what you think anymore. He knows he’s g…
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The CME’s 13th birthday is coming up, and you know what that means: It’s pledge month! Now through June 1, GET 50% OFF A NEW MONTHLY OR ANNUAL PATREON SUBSCRIPTION when you use the code CME13 at checkout! Get on it! Join the team! Support the community! Stick it to the man! Ya boi Ian (Machado) Garry commands a lot of attention in MMA. If the most …
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The two-night extravaganza that was Wrestlemania 41 went down over the weekend in Las Vegas, much to the delight and consternation of marks and smarks everywhere. Yeah, yeah, we know the CME ain’t a rasslin’ podcast, but one thing caught our attention that may be of interest to the combat sports audience: Dana White got booed. Yep. They showed Dana…
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Your boy Alexander Volkanovski is champion again, besting a fairly valiant effort by Diego Lopes at UFC 314 Saturday to claim the vacant UFC featherweight title. Volk looked pretty good, too, beating Lopes at range and mixing up the takedown attempts en route to the unanimous decision win. For The Fall Out Boy, well, it seemed like he just got star…
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Look, we’re just being honest. After back-to-back KO losses to Islam Makhachev and Ilia Topuria, and a 1-3 record dating back to 2023, we couldn’t help but wonder if we’d already seen the best of Alexander Volkanovski. Then, lo and behold, Topuria moves up to lightweight, and suddenly Volk is right back in the mix — going off as a slight betting fa…
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Joe Pyfer got food poisoning — or maybe it was altitude sickness — and now he’s, like, furious. He had to call off his fight with Kelvin Gastelum because his tum-tum hurt, and he’s pissed that he slept in a tent on the floor for nothing. In a tent! On the floor! Obviously, this is Mexico’s fault. It’s a shithole, Joe Pyfer says. Joe Pyfer is never …
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Big Tommy Gas Hands brought his rubber ducky to UFC London. See what he did there? That’s a little elbow to the ribs of Jon Jones, who we know Aspinall has been chasing all over God’s green earth trying to get a shot at unifying the heavyweight title. That’s got to be frustrating. Weirdly, however, Aspinall emerged from a meeting with UFC brass las…
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If we told you going into UFC 313 that Magomed Ankalaev would go 0-for-12 on takedown attempts in his light heavyweight title fight against Alex Pereira, would you have thought that shaped up as a win for Ankalaev? Yeah, we wouldn’t either. That’s what happened, however, with Ankalaev using a surprisingly effective striking attack coupled with a su…
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What’s the worst kind of fight? A tough-ass matchup against an opponent nobody cares about. That’s exactly what Pereira has on his hands against Magomed Ankalaev at UFC 313 on Saturday, so much so that everybody involved (except Ankalaev) appeared put it off as long as they possibly could. But, here’s Poatan, at 37 and sitting on the brink of clean…
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Doesn’t Henry Cejudo know that when somebody tries to go full Moe Howard on you (looking in your direction Song Yadong) all you gotta do is throw the hand up in front of your face to block it? Guess he missed that day in Greatest Combat Sports Athlete of All Time School. We kid, obviously. Still, though, shoutout to Cejudo, Song and Jason Herzog fo…
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Would somebody please get this goddamn Jon Jones a hobby already? You can just about set your watch to this shit. Give Jones a fight, give him something to train for, some structure, some direction in his life, and it seems like this man is unstoppable. Give him like EVEN ONE SECOND of downtime and he’s liable to get intoxicated and film an Instagr…
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UFC 312 seemed to signal a community-wide awakening on Sean Strickland. After watching him go out with a whimper against Dricus Du Plessis (again!) it felt like everybody had kind of had enough of his bullshit. Sure, the visionaries on this podcast have been saying for AWHILE that what Strickland advertises prefight (a bloodthirsty maniac!) is quit…
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Sure, Dricus du Plessis’ middleweight championship win over Sean Strickland back at UFC 297 was a close one. Split decision. Could’ve gone either way, maybe. But, be honest, were any of us really sitting around trying to quench an unquenchable thirst to see them run it back? No. Nobody had that thirst. Nobody except one man. Unfortunately, it was t…
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Since we missed the Proper yesterday, we feel obligated to offer up today's episode of the Patreon Live Chat for free. We hope this satisfies your bloodlust for unfettered discourse on the wild, weird and occasionally wonderful world of mixed martial arts. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Islam Makhachev and Merab Dvalishvili both retained their titles on Saturday at UFC 311. In truth, Merab stole the show in the co-main event, finally emerging with the unanimous decision win over Umar Nurmagomedov after an insane, exciting, back-and-forth fight. In the main event, well, it wasn’t totally Islam’s fault that he couldn’t put on a simi…
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Oddsmakers really like Islam Makhachev and Umar Nurmagomedov to win their respective title fights this weekend at UFC 311. Maybe that’s understandable since, along with ya bois Khabib and Usman, the former students of Abdulmanap Nurmagomedov are a combined *checks notes* 91-1 in professional MMA fights. That’s pretty good! Hold on, though. Arman Ts…
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Does Jon Jones vs. Tom Aspinall happen? Can Alex Peieria continue his run? What will the new UFC broadcast deal look like? Does Conor McGregor do anything MMA related, and do we care? These are the questions we wrestle with this week as we don our prognosticating hats and try to divine what will go down in the UFC in 2025. Also, Dana White has join…
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Friends, our apologies for leaving you hanging without an episode of the Proper yesterday. Circumstances beyond our control and all that. We hope that you will accept this free episode of the Patreon Live Chat as a peace offering. On this episode we entertain such questions as: Who is worse, Jon Jones or Conor McGregor? What’s left for Colby Coving…
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So, maybe Shavkat Rakhmonov fought Ian (Machado) Garry with an injury on Saturday at UFC 310. Maybe that’s why THAT BOY GOOD didn’t look quite as GOOD as we expected, even as he emerged with the unanimous decision win. Maybe it was merely the fault of our own expectations that left us feeling disappointed by the fight. And, yeah, now everybody’s go…
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Yeah, we know what you’re thinking. First of all: Men’s flyweight pay per view main event? Second of all: Who the hell is Kai Asakura? We get it. From 15,000 feet, maybe UFC 310 doesn’t look like the greatest PPV of the year … and it’s not. But you know what? It’s actually a pretty deep fight card. Not only do you get to see the former two-time Riz…
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It has been a long time since Conor McGregor was a relevant fighter in the UFC. Now, his worth as a human being seems to be rapidly diminishing, as well. This week, after being found guilty of rape in a civil trial in Ireland, some bad stuff finally started happening to McGregor. Now that he’s an adjudicated rapist, he’s been ordered to pay his vic…
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The fights themselves were not necessarily the story for either Jake Paul or Jon Jones, during what has to be considered one of the biggest combat sports weekends in recent memory. For Jake Paul, it wasn’t really that interesting that he went out there on Friday and beat the Ghost of Mike Tyson at Cowboy Stadium in front of a reported 65 million ho…
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Albeit for very different reasons, we’ve been looking forward to both Jon Jones vs. Stipe Miocic and Mike Tyson vs. Jake Paul for a while now. Both fights have experienced lengthy delays (one owing to Jones’ torn pectoral, the other owing to Tyson “vomiting blood and defecating tar” on an airplane) and now they are going to share a single weekend. …
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Belal Muhammad is out of his scheduled title defense against Shavkat THAT BOY GOOD Rakhmonov at UFC 310, owing to an infected bone in his toe. Say what? An infected BONE? We didn’t even know that was a thing that could happen. The hunt is now on for a replacement and you KNOW who the UFC is going to call first. Alex Pereira, that’s who. Honestly, t…
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What a strange mix of emotions we felt watching UFC 308. On one hand, it was cool to see guys like Ilia Topuria and Khamzat Chimaev score big wins to solidify themselves among the next wave of MMA’s great fighters. But why, oh why, did it have to happen at the expense of our beloved Max Holloway and Robert Whittaker? In the end it was another stark…
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There are a lot of lean times in MMA. A lot of times where it feels like, for lack of a better term, ain’t shit goin’ on. This is not one of them. With Francis Ngannou making his return to MMA last Saturday with a first-round KO over Renan Ferreira in PFL and this Saturday offering us Ilia Topuria vs. Max Holloway at UFC 308, well, that’s about as …
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This Saturday in Saudi Arabia, Francis Ngannou returns to the cage for the first time since January 2022. A lot has transpired since then, as we all know: Big Fran left the UFC amid a bitter contract dispute, he made a lot of money boxing, he suffered unthinkable personal tragedy … and now, he’s going to show up to fulfill his obligations to PFL by…
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UFC 307 was not one for the record books. In fact, right up to the point that Alex Pereira and Khalil Rountree Jr. took the cage for the light heavyweight title fight main event, it was sort of a stinker. But then Pereira and Rountree went to war – and it was pretty glorious. Shoutout to Rountree for showing up and showing out better than we had an…
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Alex Pereira sure fights a lot. Saturday’s light heavyweight title defense against Khalil Rountree Jr. at UFC 307 will be Poatan’s fourth fight in the last calendar year and also his 10th in the UFC since his promotional debut in Nov. 2021. Especially at the championship level, that’s a fairly absurd output. In fact, it’s the sort of thing that we’…
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The UFC’s long-awaited, much hyped debut at Sphere in Las Vegas finally went down Saturday and – you know what? – it was actually pretty cool. The visuals were stunning, the atmosphere was unique and it was refreshing to see the fight company break out of its cookie-cutter mold and take some chances. Now, was it the greatest night in the history of…
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Well, Main-iacs, the time is finally here. This is the week the UFC heads across town to (the) Sphere for UFC 306. Dana White has convinced himself that the dummies on the internet said he couldn’t do it, so a lot is riding on how things come out. The UFC is promising short films between fights and that the fights themselves will take place in “dif…
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Since we missed the Proper yesterday, we thought we'd go ahead and put this episode of the Live Chat out on the regular free CME podcast feed. For you free listeners, think of it as a view behind the curtain at what's going on at our Patreon Page. Seriously, it's wild! It's weird! Is it sometimes wonderful? Only one way to find out. Join the team: …
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Caio Borralho and Jared Cannonier actually had themselves an entertaining scrap on Saturday in the main event of the UFC's latest offering on ESPN. In the end, it was Borralho notching the unanimous decision win … after coming as close as humanly possible to knocking out Cannonier without them actually scoring it that way on the official record. It…
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How does Dricus du Plessis keep doing this shit, man? This is a guy who fights like he’s in PRIDE in like 2005. He rushes in, throwing them haymakers, seemingly just hoping for the best — and somehow it’s still working for him. This he proved Saturday at UFC 305, defeating Israel Adesanya via fourth round submission (!) to retain his middleweight t…
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We’re going to Perth for UFC 305 and Dricus Du Plessis vs. Israel Adesanya for the UFC middleweight title. It’s both a fight and a fight card that are flying under the radar just a little bit here. There’s a lot on this show that seems like it might be of, uh, local interest. Hold on, though, are we giving this card short shrift? Does this fight be…
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The UFC this week made good on its promise to book a men’s featherweight title fight between Ilia Topuria and Max Holloway and we … are … stoked. For hardcore fans, this might be the best fight available right now (if we’re really going through with Jones vs. Stipe instead of Jones vs. Aspinall) and actually getting it is cause for celebration. It’…
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Belal Muhammad went and did it. The man the UFC forced to go 10 fights without a loss between 2019-2024 before finally granting him a title shot. The man who came into Manchester a significant underdog to champion Leon Edwards. The one we all thought faced a terrible matchup of styles behind enemy lines. That guy. He walked out of UFC 304 the new w…
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Oops! … He did it again. Jake Paul played with our hearts, got lost in the game on Saturday, as he dispatched Mike Perry via sixth round TKO. Things went a little off the rails after that, with Conor McGregor trying to “fire” Perry on social media and calling Paul a “pissbag.” Meanwhile, Paul called out Alex Pereira in a fight which seemed both int…
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Things Jon Jones has done on Twitter over the last few weeks include, but are not limited to: Announcing he gained 50/50 custody of a son we (maybe?) didn’t know he had. Posted a picture with his new cybertruck. Forgot his own birthday (maybe?). And also posted that he cut half his finger off at the Las Vegas airport. Maybe? Hard to know. After Jon…
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Well, you know what they say about sunshine and the proverbial dog’s ass. Hard to believe, but Nate Diaz and Jorge Masvidal went out there and had an (allegedly) entertaining boxing match over the weekend. We guess the law of averages says it was bound to happen eventually. Question is, though, now that we’re this far down the road into the overwhe…
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Turned out, Alex Pereira didn’t need the dark arts to defeat Jiri Prochazka. He just needed Prochazka to continually rush at him with little to no defenses around his face until Pereira could start landing his bombs. Next thing you know, Jiri was standing there making his sad samurai face while Poatan was getting his hand raised. But now that Perei…
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So, now we know. It was the toe. The pinkie toe, to be exact. The littlest pig. That’s what kept Conor McGregor out of the fight of the year, his grudge (?) match years in the making against Michael Chandler. And lo, what irony of all ironies it was the original SLG himself, Chael Sonnen, who trolled Conor into posting pics of the injured digit onl…
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Conor McGregor is out. Alex Pereira is in. Michael Chandler is out. Jiri Prochazka is in. Jamahal Hill is out. Anthony Smith is in. Elsewhere, Khamzat Chimaev is out. Ikram Alizkerov (?) is in. Mike Tyson is out (at least for the moment). Mike Perry is in. Seriously, enough you guys. Plus, Anderson and Chael boxed kind of. And Ben is back from Irel…
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Dustin Poirier gave it his all, putting on the sort of gritty and endlessly game performance against Islam Makhachev at UFC 302 that we've come to expect from him during his great career. But it wasn't enough. There was never really a moment in this fight where it seemed like Cool Dusty P was going to win. Poirier had that dog in him, but so did Ma…
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Dustin Poirier is already an all-time great lightweight. He's a shoo-in first-ballot UFC Hall of Famer. He's beloved by fans. He possesses a resume that will stand-up with almost anyone's. But you know what would be really transformative for him? If he became undisputed lightweight champion. This weekend at UFC 302, Poirier gets what is likely his …
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Hey! It’s the 12th anniversary of the Co-Main Event Podcast! Yaaaay! Didn’t think we’d still be here, did you? DID YOU? Haha, well, screw you haters, we’ll see you in the passion project gotcha videos we get our video staffs to produce making fun of you specifically. Funny to look back where it all began. Most of the fighters we talked about in tho…
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By now we all know what Derrick Lewis brings to the table. You either like it, or you don't. Lewis is going to come into fight week and be cheeky and affable, claiming to have not really trained and/or not to know his opponent's name. Then he's going to either A) Almost lose his fight before winning it or B) Almost win his fight before losing it. A…
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Fitting that as the Co-Main Event Podcast celebrates its 600th episode, it's an old dog making the most headlines from Saturday's UFC 301. If Jose Also was supposed to serve as a stepping stone for Jonathan Martinez down there in Rio over the weekend, Aldo did not get the memo. He showed up looking like the Jose Jr. of old, pretty much putting a wh…
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A few years ago it might have seemed farfetched that one day we'd be sitting here spending the majority of an entire episode of the Proper talking about Bare Knuckle FC and a Jake Paul fight, but that's the reality of where combat sports is at the moment. The big headlines for the weekend were: Mike Perry dismantling Thiago Alves in a minute flat a…
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