Welcome to the Runner Dudes podcast. Everyone is welcome! Runners are welcome, walkers are welcome, and the running curious are welcome. We are going to widen the door to running and soften the impact for anyone willing to lace up and show up. Today can be the day you take the first steps towards physical, mental and spiritual well being and become the person you were intended to be. We hope to inform, inspire, listen, learn and help you start your own running journey all while being moderat ...
…
continue reading
Therunnerdudes Podcasts
1
The Runner Dudes | Episode 21 | Special Guest: Caitlin Robbins
35:40
35:40
Play later
Play later
Lists
Like
Liked
35:40
In this heartfelt and humorous episode of The Runner Dudes Podcast, hosts Michael and Dusty sit down with Caitlin Robbins—avid runner, business owner, and mom—to talk about her journey from online PE and volleyball to marathons and coaching. Caitlin opens up about the vanity-driven start to her fitness journey, the reality of balancing motherhood, …
…
continue reading
1
The Runner Dudes | Episode 20 | Special Guest: Alison Mason
37:58
37:58
Play later
Play later
Lists
Like
Liked
37:58
In this heartfelt and humorous episode of The Runner Dudes, Michael and Dusty welcome local running standout Alison Mason to the Willow Window Studio. Alison shares her journey from high school track to marathon victories, all while balancing motherhood and life on the farm. She opens up about the healing power of running after the loss of her son …
…
continue reading
1
The Runner Dudes | Episode 19 | Special Guest: Andy Keel from Swiftwick Socks
29:42
29:42
Play later
Play later
Lists
Like
Liked
29:42
Join "The Runner Dudes," Micheal and Dusty, as they chat with Andy Keel, National Sales Manager for Tennessee-based Swiftwick Socks. The episode explores the often-humorous evolution of running gear, with Andy sharing his own impressive running journey from college walk-on to marathon winner and his career in athletic apparel. Discover the story be…
…
continue reading
1
The Runner Dudes | Episode 18 | Special Guests: Chad + Jeff from El Puente
30:16
30:16
Play later
Play later
Lists
Like
Liked
30:16
This week, Michael and Dusty are hanging out with Jeff and Chad from El Puente, a wonderful organization in town that's all about making the local Hispanic community feel right at home. They're chatting about El Puente's mission to be welcoming and inclusive, and how we can all do our part to make everyone feel like they belong. Plus, they're pumpe…
…
continue reading
1
The Runner Dudes | Episode 17 | Guest: Angie Briggs RETURNS!
29:46
29:46
Play later
Play later
Lists
Like
Liked
29:46
In this double-dose of The Runner Dudes, we're back with the amazing Angie Briggs, and she's spilling the tea on that legendary 2018 Boston Marathon—think torrential rain, crazy wind, and pure grit. Then, we dive into a real talk session about women's safety on the run. Angie's dropping wisdom about the extra stuff women have to deal with, like har…
…
continue reading
1
The Runner Dudes | Episode 16 | Guest: Angie Briggs
27:27
27:27
Play later
Play later
Lists
Like
Liked
27:27
Alright, folks, buckle up! In this episode of The Runner Dudes, we're hanging out with the awesome Angie Briggs, who's tackled the Boston Marathon eight times! We chat about everything from her crazy PhD life messing with her running schedule (relatable, right?) to how she got started pounding the pavement. Angie drops some serious truth bombs abou…
…
continue reading
1
The Runner Dudes | Episode 15 | Guest: Jeff Lynch
35:21
35:21
Play later
Play later
Lists
Like
Liked
35:21
Join Michael and Dusty on "The Runner Dudes" as they welcome Jeff Lynch, a runner from East Tennessee. They discuss Jeff's journey, from his early days of intense weightlifting to his current running passion, and the health challenges he overcame, including Crohn's disease. They delve into their shared running experiences, the impact of COVID-19 on…
…
continue reading
1
The Runner Dudes | Episode 14 | Guest: Travis Shope
37:18
37:18
Play later
Play later
Lists
Like
Liked
37:18
"The Runner Dudes" podcast, hosted by Michael and Dusty, aims to welcome runners, walkers, and the running-curious alike, focusing on the physical, mental, and spiritual benefits of running. 1 In this episode, they feature Travis Shope, Cookeville High School's cross-country coach and a personal running coach, discussing his journey from a 200+ pou…
…
continue reading
1
The Runner Dudes | Episode 13 | Running Misconceptions
32:09
32:09
Play later
Play later
Lists
Like
Liked
32:09
Join the Runner Dudes for a fun and informative discussion about common running misconceptions. Hosts Michael and Dusty share stories and insights, debunking myths about everything from breathing and clothing to training and health. They encourage listeners of all levels to embrace running and offer helpful advice for starting and maintaining a run…
…
continue reading
1
The Runner Dudes | Episode 12 | Runner's High?
32:10
32:10
Play later
Play later
Lists
Like
Liked
32:10
On the Runner Dudes podcast, we explore the world of running, from beginner tips to advanced strategies. Today, we delve into the elusive "runners high" – that euphoric feeling some experience during or after a run. We discuss whether prioritizing this feeling over personal records is truly the way to go. While PRs are exciting, we acknowledge the …
…
continue reading
1
The Runner Dudes | Episode 11 | Off To The Races
31:26
31:26
Play later
Play later
Lists
Like
Liked
31:26
Michael and Dusty, hosts of the Runner Dudes podcast, discuss the unique thrill of race day, from the pre-race jitters to the post-race camaraderie. They share personal anecdotes about their own race day experiences, including triumphs, setbacks, and hilarious mishaps. The duo emphasizes the importance of proper training, goal setting, and avoiding…
…
continue reading
1
The Runner Dudes | Episode 10 | Injuries, Tough Runs, and Set Backs
29:05
29:05
Play later
Play later
Lists
Like
Liked
29:05
In this podcast, we get real about the ups and downs of running. The Dudes share their own experiences with injuries, setbacks, and the mental struggles that come with the sport. They stress the importance of self-compassion, listening to your body, and not pushing yourself too hard. Whether you're a seasoned runner or just starting out, this podca…
…
continue reading
1
The Runner Dudes | Episode 9 | How to Balance Running With a Busy Life
30:39
30:39
Play later
Play later
Lists
Like
Liked
30:39
This episode of the Runner Dudes podcast tackles a common challenge: fitting running into a packed schedule. The Dudes discuss the importance of prioritizing your well-being and making time for healthy habits, even when life gets hectic. They explore strategies for overcoming excuses and creating dedicated running time. The conversation also touche…
…
continue reading
1
The Runner Dudes | Episode 8 | Radically Change Your Life with 5 Simple Habits
31:21
31:21
Play later
Play later
Lists
Like
Liked
31:21
In this podcast the Dudes break down five simple yet powerful habits that can completely change your life. Michael and Dusty, talk about how ditching alcohol, drugs, and tobacco, getting moving, eating right, drinking plenty of water, and getting enough sleep can make a huge difference. They share their own experiences, offering encouragement and p…
…
continue reading
1
The Runner Dudes | Episode 7 | The Future Of Running
32:02
32:02
Play later
Play later
Lists
Like
Liked
32:02
Join us on the Runner Dudes Podcast as we dive into the world of running with inspiring guests and insightful discussions. Whether you're a seasoned runner or just starting your journey, we're here to motivate, educate, and entertain. In this episode, we sit down with rising star Levi Detweiler, a talented young runner from Cookville High School. W…
…
continue reading
1
The Runner Dudes | Episode 6 | Am I A Runner?
30:06
30:06
Play later
Play later
Lists
Like
Liked
30:06
Welcome to the Runner Dudes Podcast, where everyone is invited—whether you're a seasoned runner, a casual walker, or just running-curious! Join hosts Michael, Dusty, and Jimmy as they explore the lighthearted side of running, aiming to inspire listeners to take their first steps toward physical, mental, and spiritual well-being. In this episode, th…
…
continue reading
1
The Runner Dudes | Episode 5 | Running Toward Healing
32:51
32:51
Play later
Play later
Lists
Like
Liked
32:51
Welcome to the Runner Dudes Podcast, where we welcome everyone—from seasoned runners to curious newcomers—into the world of running. In this episode, hosts Michael and Dusty, dive deep into the humbling and transformative nature of running. They explore personal stories of struggle, including mental health challenges, physical obstacles, and the im…
…
continue reading
1
The Runner Dudes | Episode 4 | Start To Finish | Special Guest: Michaela McGuire
30:50
30:50
Play later
Play later
Lists
Like
Liked
30:50
Welcome to The Runner Dudes Podcast, where hosts Michael, Dusty, and their crew bring humor, insight, and inspiration to the running community. Whether you're an experienced runner, a curious beginner, or just looking for motivation, this podcast offers something for everyone. In this episode, the team welcomes Michaela, a beginner runner, to share…
…
continue reading
1
The Runner Dudes | Episode 3 | An Inconvenient Truth
28:08
28:08
Play later
Play later
Lists
Like
Liked
28:08
In this episode of the "Runner Dudes Podcast," hosts Michael and Dusty dive into the realities of running and how it parallels with life. They discuss the importance of consistency and discipline, not just in running but in achieving overall well-being. The conversation touches on mental health, recovery, and the challenges of sticking to routines.…
…
continue reading
Join Michael and Dusty on the Runner Dudes Podcast as they break down the myths and fears around running. Whether you're a seasoned runner or just starting out, this episode offers insights into making running enjoyable and sustainable. With humor and heart, they discuss the importance of mental health, taking it slow, and finding joy in the journe…
…
continue reading
1
The Runner Dudes | Episode 1 | Meet The Dudes
28:53
28:53
Play later
Play later
Lists
Like
Liked
28:53
Join Michael and Dusty, two seasoned runners with deeply personal stories, on the inaugural episode of "Runner Dudes Podcast." This show is all about breaking down the barriers to running, whether you're a seasoned marathoner or just curious about lacing up your first pair of running shoes. In this episode, the hosts introduce themselves, sharing t…
…
continue reading
