Best This Is Perimenopause Women S Health Podcasts (2025)

1
Yang Dog Vs Yin Puss: The Only Friendship Theory You Need 32:11

5d ago32:11

32:11

Lise has a new theory and it's unhinged. Every friendship group has a Yang Dog and a Yin Puss. One sails the boat, the other brings the champagne. Which one are you? Plus: we re-did our Year Nine Love Compatibility tests about our husbands, and the results are devastatingly accurate. And Sarah has a nice little a hack for getting out of a funk; jus…

1
Whatever Happened to Waterbeds? 36:14

12d ago36:14

36:14

Remember waterbeds? The sloshing plastic bladder of the 90's has disappeared, and we've gone full CSI on it. But first, Sarah walked into a high-end store in her running gear and left with an Oscar nomination for performance of the year. Nab the very last of Disco Club tix on the website HERE Keep the good times rolling with the Spotify Playlist: L…

1
The WhatsApp Message That Set Off the Mums 41:48

19d ago41:48

41:48

A well-intentioned Mother’s Day idea rubs Lise the wrong way. Sarah's teens are getting chain mails, so she's written one for the women of this show. Lise investigates: why are airports a sound barrier for farts? And in this cost of living crisis, Sarah wants to bring scabbing back. Nab the last of Disco Club tix on the website HERE Keep the good t…

1
Accidentally Naked in an Airport Toilet 51:19

26d ago51:19

51:19

The door was locked, right? Welcome to the wildest story you’ll hear all week—and that’s before we get to the toe with a name, the black goldfish called Bugzilla, and why female friendship is better than a couple’s retreat. There’s also big news about Disco Club, so gather the Nicole's of your friendship group, and get ready to slut drop like the s…

1
I Did Yoga Three Times And Now I'm A Guru 33:07

1M ago33:07

33:07

Namaste. Sarah has dragged her flapping yoga mat into a suburban studio and discovered what it means to raw-dog the floor. An Uber driver needed their water bottle filled up, and their thirst is keeping Lise awake at night. Sarah keeps a list of baby names in her phone just in case, and needs you to know what they are. And we have a genius new rule…

1
Is It Ever Ok To Answer Facetime On The Toilet? 26:34

1M ago26:34

26:34

True friendship is answering a call no matter the time of day or night, right? Except for the time Lise pushed it too far. Sarah used to be a 'cool mom', but now she's embarrassing her teenager. Thankfully, her daughter penned a helpful checklist of all the things she is - and isn't - allowed to do anymore. And if you've ever walked around an Art G…

1
We've Found The Biggest Ick 31:18

2M ago31:18

31:18

It's a common, practical wardrobe item. But on men? Please No. Our libido is already so low. Lise has compiled her Anti-Bucket list for all the things she will never do, including having her Yoni steamed. Why does Sarah always avoid popular things? She wants some psychoanalysis to get to the bottom of it. Instead she asks Lise. Book your next holid…

1
We Invented The Perimenopausal Smash Cake 37:14

2M ago37:14

37:14

Why should kids get smash cakes when it's actually perimenopausal women with all the rage? We play our favourite game We Listen And We Don't Judge, but then forget not to judge. Lise ponders the allure of sending yourself to a "fake jail" as a legit form for self care. And we decode the baffling slang of the youth of today. Book your next holiday w…

1
A $10 Doorbell Stopped Me Yelling At My Teen 33:54

2M ago33:54

33:54

Lise got sick of yelling at her Teenager so she turned to Bunnings for the solution, and now she's been saved by the bell. A mystery pilot left a handwritten note for a stranger; was it romantic or a massive red flag? Sarah has some concerning markers of ageing that the proper scientific research studies seem to have missed. And we get to the botto…

1
Whatever Happened To The Heel and Toe? 33:25

2M ago33:25

33:25

Whatever happened to that staple of Primary School, the progressive barn dance the Heel and Toe? Once a crucial part of the Aussie school experience - and possibly the first time we ever felt chemistry - it seems to have vanished. We investigate: Is it still happening anywhere? Should we bring it back? And would Gen Z even know what to do? Also in …

1
No Knickers At The Shops, And Other Life Lessons 31:41

3M ago31:41

31:41

When Lise dashed from the gym to Westfield, she realized something crucial was missing. Her undies. But rather than panic, she embraced some air town there. Sarah, meanwhile, has re-discovered the iconic Aussie kids' book that made us resilient. And Lise has a niche but neccessary rant: aimed squarely at people that write on the tag of a gift bag. …

1
'Go To Bed Angry' Is The New Marriage Trend 37:30

3M ago37:30

37:30

The Guinness World Record holders for longest living marriage have finally spoken. After 84 years side by side, they've spilled their secrets on what makes it work. And sorry darls, but it's the most boring thing we've ever heard. Also, does Sarah really think she could wrangle a snake or is it the algorithm that is bewitching her? Why is it ok to …

1
The $50 Tuck Shop Heist 36:22

3M ago36:22

36:22

How much are you spending on the school tuckshop? Just when Lise thought she was outsmarting the system, her teen one-upped her. Plus, Sarah asks: when did everyone start dressing like shit on planes? Lise has an evil new game that almost gave our hairdresser a heart attack. And Sarah's newest life theory gives Mel Robbins a run for her money. Want…

1
The Intense Rage of Husband Hobbies 35:40

3M ago35:40

35:40

Lise thought she was married to an entrepreneur. Turns out, she’s married to a man who duped her into spending $10,000 under the guise of a business venture. Sarah, meanwhile, is still dodging OnlyFans foot pic fame, despite Lise's best efforts. Also in this ep: acoustic guitars in boutique hotel rooms, why tweens are suddenly demanding bigger beds…

1
Our Facebook Memories Are Bullying Us 37:34

3M ago37:34

37:34

We're confronting the cringe of our Facebook memories, where Lise was an insufferable "mama" who spoke in toddler metaphors, and Sarah was a kooky pregnant gal! Plus, Lise is back watching MAFS and starting to wonder if intimacy looks a little different at her place. And we play We Listen And We Don't Judge, and kinda hope Kmart aren't listening. G…

1
Selling Our Feet For Valentinos 35:42

4M ago35:42

35:42

Sarah’s favorite knockoff Valentino sandals—may they rest in peace—gave out on the way back from the coffee shop, sparking an important discussion: should she be monetizing her feet on the internet to fund a real pair? Meanwhile, Hugh Grant’s trick of pretending to be his own agent has us wondering if a fake PA could finally get us organized. Also …

1
We Listen And We Don't Judge 37:57

4M ago37:57

37:57

Calling all skanks; we are on a piercing pursuit that even our mums won't be able to say no to. Can we convince esteemed journalist Leigh Sales to join the second-piercing club? Sarah's back in the nail salon but starting to question how comfortable some people get in there. And Lise's new Tik Tok trend leads to some devastatingly honest confession…

1
The Second Earring Theory 36:15

4M ago36:15

36:15

Forget about January's re-invention vibes. Instead, dive headfirst with us into the psychological movement everyone's banging on about: Mel Robbins’ Let Them Theory. Did it need a whole book? Probably not. Let us save you the time and summarise it for you instead. And just when you thought you were running out of ideas for your mid-life crisis, we'…

1
Our 2025 Hot or Not list 21:09

6M ago21:09

21:09

What's in, what's out, and what is straight-up cancelled for 2025? Lise and Sarah have written their definitive lists, and it's complete with highly scientific analysis. From the comfort of massive sleep undies, to shunning Cavoodles, it's the culture audit you didn't know you needed. Want to hang with us every Friday, and join the subscriber only …

1
Too busy to read? Here's how to make it bloody happen 29:12

6M ago29:12

29:12

Do you have a book pile on the bedside table that just collects dust? Want to join that book club but haven't been bothered? We're here to help you rekindle your love for reading - in as little as ten pages a day. Book guru Jane Sullivan says reading is basically meditation, and she has a bunch of ways to build it into your life. Could the answer t…

1
A hot new hobby has entered the village 22:27

6M ago22:27

22:27

We did it. Between deadlines, disco dancing and downright exhaustion, we've crawled to December's doorstep. Lise cuts loose, reconnecting to her filthy party animal era, while Sarah goes dark, bans herself from contacting Lise, and gets her thrills on Facebook Neighbourhood Watch. Book tickets to 'ON THE DOOR with Lise & Sarah: A Titanique Takeover…

1
We're free of the tree, and what to buy for people you do/don't like at Christmas 37:29

6M ago37:29

37:29

Would you dare to go tree-free at Christmas? Sarah is refusing to put up a Christmas tree and she’s never felt better. And Lise’s “tree” is so minimalist it might actually be a coat rack. Meanwhile, we discover Christmas Tree Fluffing; where women of the world are donning the cotton gloves and getting a wrist workout all in the name of. And if you’…

1
Term Four the Musical! 23:17

7M ago23:17

23:17

Raise a Black Russian to term four, because we're hanging on by a thread. Lise and Sarah dive into the baffling measures of success in Sarah's marriage, Sarah pens a tribute song to Term Four, and Lise has the ultimate endurance challenge: how long can you go without washing your hair? Spoiler alert - Lise takes this one to the extreme. It's Grubby…

1
Neurodivergent kiddo in your life? Rebecca Sparrow and Madonna King are here to help 51:54

7M ago51:54

51:54

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://…

1
We're now both 44 and in great science news, it's a rapid decline 26:08

7M ago26:08

26:08

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://…

1
The fallout of 'only four summers left' continues... 34:20

7M ago34:20

34:20

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://…

1
Things will calm down soon: a book that made Sarah gnaw through Shellac and Lise recall an ex-uncle's wisecrack 25:58

7M ago25:58

25:58

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://…

1
The only shark encounter we’re interested in: Jane Lu! From corporate quitter in her 20s to multimillionaire Showpo CEO in her 30s, we get the ‘Lu-down’ 25:33

8M ago25:33

25:33

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://…

1
Geez: it’s the ‘solo-peri-business-holiday-teary ladies’ show 36:48

8M ago36:48

36:48

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://…

1
The ‘Ask Us Anything’ edition! 40:08

8M ago40:08

40:08

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://…

1
The ‘audacity’ of returning to a career dream in midlife 34:38

9M ago34:38

34:38

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://…

1
Lise’s laminating lament and Sarah’s running rut rant 23:13

9M ago23:13

23:13

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://…

1
Sarah does A+ airport and Lise has 3pm rage 31:35

9M ago31:35

31:35

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://…

1
We have great news for the Androids, starting NOW! 4:47

9M ago4:47

4:47

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here http://…

1
Somehow this episode ends with a Tree of Life challenge 24:46

10M ago24:46

24:46

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…

1
Hi, we’re the agony aunts you always hoped for 31:59

10M ago31:59

31:59

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…

1
Never has an Olympian made us laugh this much 45:27

10M ago45:27

45:27

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…

1
Mr Wilson’s flower is our winter libido 35:54

10M ago35:54

35:54

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…

1
The trauma of hair removal upsells and thongs as an actual shoe trend 28:40

10M ago28:40

28:40

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…

1
Sarah’s marathon: rage tears, self-sabotage, and messages from Olympians 30:20

11M ago30:20

30:20

The basic binch guide to getting physical when life feels a little off-key. Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.…

1
Strap in ‘coz Lise still hates camping 46:23

11M ago46:23

46:23

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…

1
A very fun chat with Amy Gerard: Australia’s tangent queen 43:28

11M ago43:28

43:28

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…

1
Sarah is a British first responder and Lise muses about the Oedipus complex 16:24

12M ago16:24

16:24

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…

1
Sarah is in a man-stew hellscape and Lise has retro germs 29:20

12M ago29:20

29:20

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…

1
Lise wants buffalo lips, Sarah doesn’t want chest hair (plus an angler fish fact you never wanted but get anyway) 30:09

12M ago30:09

30:09

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…

1
A birthday, a tampered parachute, an attempted murder: the survival story we'll never forget 53:00

1y ago53:00

53:00

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…

1
A saga from serving sizes to saltwater crocs...KEEP UP 22:26

1y ago22:26

22:26

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…

1
Lise and Sarah say KILL THE MAGIC (for the most part) 37:08

1y ago37:08

37:08

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…

1
Lise regrets her mature age lactation idea and Sarah has 3am barbed wire thinking 25:34

1y ago25:34

25:34

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…

1
Sarah is living with poddy calves and Lise is angry about perpetual chores 28:06

1y ago28:06

28:06

Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…

Podcasts Worth a Listen

This Is Perimenopause Women S Health Podcasts

Podcasts Worth a Listen