Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Tools That Really Help Podcasts
NerdWallet’s trusted finance journalists answer real-world money questions to help you make smarter financial decisions with confidence. Each episode dives deep into topics like budgeting, saving, investing, home buying, and credit cards, cutting through misinformation to bring you clear, actionable advice backed by thorough research. By the end of every episode, you’ll have the latest financial insights and the tools you’ll need to manage your money wisely, build wealth, and plan for life’s ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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When Science Finds a Way is the science podcast that tells the human story. Join botanist-turned-Hollywood actor Alisha Wainwright as she meets the scientists and communities turning bold ideas into real world impact. This season, you’ll hear about how new medical imaging tools are helping us see our bodies in ways we never could before, meet the team using climate data to predict and prevent disease outbreaks, and learn about how engaging with the arts can help improve our mental health. - ...
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Our mission is to help everyday people become successful long-term investors. We do this by providing tools that help investors to apply the principles of long-term investing. Simply Wall St has been designed with the specific challenges of retail investors in mind, so they can block out the noise and focus on what really matters in building their portfolio. Our podcast episodes will focus on content that helps investors interpret global market developments, come to their own conclusion abou ...
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What’s one small shift that could change everything? Hosted by strategy, leadership and creative facilitation experts Claire Irving and Siobhan Meaker of Better Strategic Consultancy, One Thing Better delivers short, sharp sparks of inspiration for work that really works - especially in the charity, not-for-profit and purpose-led space. Each episode shares an idea, insight or practical tool to help you move from stuck to strategic. This podcast promises no flipcharts. Minimal waffle. Just be ...
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The Impact Pricing Podcast will help you win more business at higher prices by teaching you about pricing and value. Once you understand how your buyers perceive the value of your product, you can build, market and sell products that win at higher prices. Pricing is really about creating, communicating and capturing value.
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CONVERSaiTION – Where Business, Growth, and AI Meet Hey, I’m Julia! 👋 Welcome to CONVERSaiTION, the podcast that feels like your favorite coffee chat – equal parts inspiring, practical, and a little tech-savvy. This is where we talk about the big questions, small wins, and game-changing tools that can help you build a business (and life!) you love. What you’ll find here: Heartfelt Conversations: No fluff, no corporate-speak – just honest chats about what it really takes to grow a meaningful ...
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Experiential and intuitive wisdom is our inner guru. Guests share their life journeys since childhood that have shaped who they are today, offering holistic, wellness, spiritual, and personal development advice, tools, hope, and inspiration. No selling, no hidden agenda—just authentic lived experiences of all kinds, reminding us that we are connected and possess something to share that can offer hope, inspire, and support others.
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Best friends Joel and Matt are the co-hosts of How to Money which is all about providing the knowledge & tools that normal folks need to thrive in areas like debt payoff, DIY investing, and crucial money tricks that will provide continuous help along your journey. We believe that access to unbiased and jargon-free personal finance guidance is more necessary than ever before. When you handle your money in a purposeful, thoughtful way that works for your lifestyle, you can really start living ...
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Have you been to therapy and still aren’t happy? Did you wonder why it didn’t work for you? Maybe, you thought - ”Am I so broken I’m beyond help? What am I doing wrong?” Tamara and Nancy are here to bring you another way to look at things! We want to help you gain tools and insights to use for growth, healing and well-being. Join Tamara and Nancy, two licensed mental health therapists with decades of experience, for conversations about common mental health topics. We don’t pretend to have al ...
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Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at ...
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Franchise This is the podcast where franchise growth meets digital marketing strategy. Hosted by Sean McKay, founder and CEO of Site Hub, this show dives into what it really takes to scale a franchise in today’s fast-moving, tech-driven world. ㅤ Each episode features insights from franchise owners, marketers, and operations leaders who are building brands that expand without losing their identity. Whether you’re just starting out or managing hundreds of locations, you’ll get practical tips, ...
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Everyone wants the freedom to book a flight on a days notice without asking for time off... but getting there takes work. That work is what this podcast will help you do, by turning your knowledge into money Learn from entrepreneurs and inspiring individuals who’ve encountered all the challenges you'll face on your path. Expect the confidence and tools to reclaim control over your time. IG: @heydeanreilly
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The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
Jenna Kutcher
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You didn’t start your business to be a full-time content creator. You started it to help people, earn consistent income, and finally have the freedom you dreamed of. The Goal Digger Podcast is your go-to show for clear marketing strategies, proven systems, and honest conversations that help you grow your business in a way that feels good and actually works. Hosted by Jenna Kutcher, New York Times bestselling author of How Are You, Really? and the self-made entrepreneur behind a seven-figure ...
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Welcome to the Hope and Help for Fatigue and Chronic Illness Podcast. It's our mission to help people that have some really complicated illnesses. People that have post viral syndrome like long COVID and ME/CFS or chronic fatigue. Those that have had toxic exposures like gulf war illness, mold exposures, pesticides and heavy metals. These illnesses can present very similarly, they can actually look the same to your clinician. You may have fatigue, post exertional malaise, foggy brain and man ...
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Welcome to Trivera’s AI Deep Dive, the podcast "Where Human Expertise Meets AI Innovation for Smarter Digital Marketing." Join AI co-hosts, Chip and Nova, as they explore the latest in digital marketing trends, tools, and tactics to help your business thrive. From SEO and lead generation to ROI-driven strategies, each episode delivers actionable insights to maximize your success. Whether you’re a seasoned marketer or just starting out, join us as we dive into the world of digital marketing t ...
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This podcast is part of a project I call Hardcore Happiness. “Hardcore,” because it takes discipline and effort—and, frequently, sacrifice—to become resilient to life’s challenges, and to live with purpose, satisfaction and well-being. To finally get what you really want. All my efforts around the Hardcore Happiness project are based on two things that I know to be true, because I have seen them happen over and over again: The first one is that with the right tools and support, I know you ca ...
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Beyond the Checklist is a podcast for neurodivergent humans, chronic overthinkers, and anyone who's tired of being told to “just try harder.” I’m Shannon Reilly—ADHD coach, professional organizer, and therapeutic yoga teacher—and I help people create systems that actually work for their brains and their lives. In each episode, we explore what happens when you toss out the one-size-fits-all advice and get curious about what you really need. You’ll find practical strategies, mindset shifts, an ...
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I'm Mandi Le Grange and this podcast is all about taking your life and mental state into your own hands and learning how to take control of who you are now and create who you want to become. I'll give you mindset tools, new perspectives, personal growth and development techniques, and practical tools you can implement in your life immediately! I am a certified life coach and my mission is to help you take full responsibility for your life, because as soon as you do that you take back your po ...
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Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for ...
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EndAbortion Podcasts are part of a global multi platform initiative to End Abortion. The Podcasts are here to help energize and educate you on spreading the pro-life message and providing the tools necessary to end abortion.
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If you’ve ever felt like your relationship should make more sense, you’re not alone—and you’re in the right place. Coupled With… is the podcast for driven, capable, and analytical humans who crave connection, but keep getting stuck in the same relationship patterns. Whether you're overthinking every conversation, caught in another conflict loop, or feeling undervalued despite all your effort—this show is here to help. Join Dr. Rachel Orleck, a licensed psychologist and couples therapist, as ...
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Manifestation made practical — blending Law of Attraction, spiritual wisdom, and science to help you align and thrive. Vibrations and Manifestations is a manifestation podcast that blends the Law of Attraction, spiritual teachings, and modern science to help you create the life you desire. Hosts Alicia and Jared share stories, guided visualizations, journaling prompts, affirmations, and practical tools to make the most of the time you spend with them. Warm, helpful, and a little playful — ea ...
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Most golfers stay stuck doing the same things. We’re here to change that. Cordie Walker talks with the best coaches, players, and researchers in the game to figure out what actually helps you improve. Then we break it down into simple, practical ideas you can use right away. No jargon. No fluff. Just real conversations, smarter strategies, and tools that move your game forward. If you love the process of getting better and want to train with purpose, this show is for you.
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Hollywood IQ is a community where creators, storytellers, and innovators come together. We explore the strategies and tools you need to thrive in film, TV, digital content, and music — bridging the gap between Hollywood’s legacy industry and today’s fast-moving digital creator economy. Each week, we break down the business of creativity, sharing insights and lessons that help turn passion into profit — together.
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The Daily Practice: a devotional tool from Platt Park Church for developing the habit of daily time with God Learning to love God takes practice. Just like exercising a muscle, our hearts are trained to love from the bottom up, through the formation of our habits and practices. Discipleship is about curating our hearts to love God and the things that God loves. Forces of our culture train us to love things other than God all the time, but spiritual practices help us to be attentive and inten ...
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Create Your List is the podcast that helps you turn your dreams, goals, and ideas into actionable plans. Each episode dives into personal development, productivity, and mindset strategies to help you define what really matters — and build the life you want, one list at a time. Whether you're mapping out your next big project, designing your ideal lifestyle, or simply trying to get organized, Create Your List offers the tools and inspiration you need to take that first step — and the next. St ...
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Thrive is the podcast for content creators, bloggers, and influencers to learn tactics, strategies, and behind-the-scenes info from the best in the business. We're here to support you with blogging and social media tutorials, workshops, a community, and this podcast. Thrive Founder and CEO Bree Pair interviews content creators, bloggers, YouTubers, and entrepreneurs to get strategic info on how to build a successful business. To stay in touch with all things Thrive head to our website Thrive ...
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Podcast Growth Tools: Podcast Marketing, SEO, and Monetization for Female Entrepreneurs
Kylee Chandler
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Podcast Growth Tools is a stategy-first, empowering podcast for established female podcasters who are ready to grow their audience and turn listeners into leads with proven strategies. Hosted by Kylee Chandler, a podcast growth strategist who has helped shows like Amy Porterfield's Online Marketing Made Easy grow to over 1 million downloads per month, this show delivers proven strategies, marketing tools, and real-world examples so you can finally connect your podcast to true business growth ...
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Mindfully Masculine: Personal Growth and Mental Health for Men
On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
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Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
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Love From the Inside Out: Healing, Mindset and Confidence Tools for Women Navigating Anxiety and Midlife
Susan Kricun
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Welcome to Love From the Inside Out, a podcast about healing, mindset, and confidence for women navigating anxiety, burnout, and midlife reinvention. Hosted by Susan Kricun — former sports and entertainment PR executive turned storyteller, writer, and wellness advocate — the show blends heart, humor, and neuroscience to help women calm their minds, regulate their nervous systems, and reconnect with who they really are. Each Thursday, Susan shares honest reflections and science-backed tools t ...
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Rising Femme with Monique Harding, Strengths Driven Business Coach and Therapist. A podcast to help you master your mind so that you can rise higher in all areas of your life, love and leadership. Together with inspired guests, we’ll unpack what it really takes to level up your impact and income. Expect cosy riffs that mess with your stuck thinking, powerful story shares and the practical tools and tips you need to embody your best self today across business, relationships, money and more. I ...
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Do you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and Dr. Kinney is here to help you. Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. With the help of other leading experts in the health and wellness ...
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At the Freedom Fighters Podcast, we passionately believe in freedom—not just as a concept, but as a calling. We believe that God, our forefathers, and our own choices lay the foundation for the freedoms we enjoy today. This podcast is our way of exploring what it really means to live free—financially, personally, and spiritually. Each episode dives into the real stories of people who are fighting for something bigger than themselves. We believe true financial freedom comes from faithfulness, ...
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This is the Live an Intentional Life podcast, where busy working parents will learn everything they need to know to help take back control of your time, your schedule, and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of ...
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Welcome to Untamed and Unfiltered Wellness, the podcast where we tear up the rulebook of conventional wellness because one-size-fits-all never fit anyone. If you're tired no matter how much sleep you get, your mood sucks and is unpredictable or your hormones are running circles around you and you're DONE with wellness advice that works for everyone else, this is your new go-to show. Each week, I cut through the BS and bring you real talk, holistic strategies and herbal remedies that work in ...
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Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on ...
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Hosted by Wealth Advisor Chris Galeski, THE FINANCIAL COMMUTE is a weekly podcast that gives the rundown on what's going on in the current market, how it affects you, and what you can do about it – all designed to fit into your commute. Each week Chris welcomes an expert guest, including Morton Wealth advisors, fund managers, and investment analysts, to break down complex financial topics. Our goal for this podcast is to provide you with the tools to help you navigate this challenging enviro ...
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EP 114 – How Do I Know It’s Time to Walk Away — or Try Again?
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Stay or go? Try again or let go? This episode guides you through the internal conflict of making hard decisions — and how to tell the difference between emotional fatigue and your deeper truth.By Jack Heyworth
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When Moses Grew Weary, They Lifted His Hands: Scripture Reflection for October 19, 2025
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When Moses Grew Weary, They Lifted His Hands: Scripture Reflection for October 19, 2025 by Priests for LifeBy Priests for Life
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The Message of Every Apostle: The Kingdom of God Is Near: Scripture Reflection for October 18, 2025
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The Message of Every Apostle: The Kingdom of God Is Near: Scripture Reflection for October 18, 2025 by Priests for LifeBy Priests for Life
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What Does Jesus Mean? Scripture Reflection for October 20, 2025
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What Does Jesus Mean? Scripture Reflection for October 20, 2025 by Priests for LifeBy Priests for Life
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Building for What’s Next: How Scalable Strategy Drives Digital Growth
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🎧 In this episode of the Trivera Deep Dive, Chip and Nova unpack how Trivera helped Brewer Corporation transform from a single-site manufacturer website into a scalable digital ecosystem spanning four brands. It’s a six-year success story that proves how a unified architecture and strategic partnership can turn complexity into predictable, measurab…
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Solace Sex vs. Safe Sex: When Intimacy Becomes Survival Instead of Connection
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Sex is supposed to bring us closer, but sometimes it becomes something else—obligation, reassurance, or quiet avoidance. You say yes because it feels easier than saying no. Your partner pushes for closeness hoping it will fix the distance. Both of you are trying to connect, but end up feeling lonelier than before. In this episode, Rachel unpacks th…
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The Atlantic’s Nick Thompson Is The Fastest Runner In Publishing: On Setting Age-Group Records, Beating Cancer, & Why Media Must Survive AI
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Nick Thompson is CEO of The Atlantic, an elite marathoner, and author of the memoir The Running Ground. This conversation explores how running reveals our deepest inherited patterns. We discuss Nick's journey from getting fired from CBS in under an hour to running The Atlantic, reconciling with his brilliant father's tragic collapse, setting age-gr…
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923: The Lean-In Circle That Changed Everything (And How to Start Your Own)
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Ever bought something you loved so much, you had to tell your friends about it? What if your entire business could be built around that kind of energy; where your customers don’t just shop, they stick around, support one another, and become your brand’s loudest cheerleaders? That’s exactly what Bianca Gates has done as the founder and president of …
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Ask HTM - Medium-Term Investing Conundrums, Naughty Credit Card Behavior, & Vapid Vesting Periods #1051
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Let’s kick off the week with some fresh listener questions we have lined up for you! And don't just stand on the sidelines- if you have a question you’d like us to answer, toss your voice memo our way. It only takes about 90 seconds to record and you can find a step by step guide over at HowToMoney.com/ask . Regardless of how random or bizarre you …
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In this episode, Charles and Dan unpack key insights from The Diary of a CEO conversation with sleep scientist Matthew Walker — exploring how modern life undermines rest, what’s actually happening in your brain while you sleep, and the small, practical changes that can improve energy, focus, and overall well-being. We discuss: Why sleep loss affect…
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Are You Covered? Hidden Gaps in Life Insurance That Could Cost Your Family
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Learn how to choose term vs whole life insurance and calculate your coverage so your family stays protected. How much life insurance do you really need? Which is smarter, term or whole life? Hosts Sean Pyles and Elizabeth Ayoola discuss recent smart, fun, and dumb spending to spark a quick audit of your own money habits, then pivot to right-sizing …
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How to take a refreshing nap (without ending up more tired)
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Naps can offer significant benefits, from emotional regulation to improving memory and athletic performance. But there are right and wrong ways to snooze. A sleep psychologist and a sleep physician explain the factors of the perfect nap and the importance of daytime rest. This episode originally published Feb. 26, 2024. Take our survey at npr.org/l…
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Solocast: Practical Healthy Food for Events, Travel and Everyday Life
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Summary In this episode Kimberly discusses practical healthy eating strategies for events, travel, and everyday life, emphasizing the importance of self-care during seasonal changes. She addresses the protein powder controversy, offers tips for cooking at home, and shares insights on maintaining healthy eating habits while traveling and attending e…
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Proverbs 17:1-10 New International Version Better a dry crust with peace and quiet than a house full of feasting, with strife. A prudent servant will rule over a disgraceful son and will share the inheritance as one of the family. The crucible for silver and the furnace for gold, but the Lord tests the heart. A wicked person listens to deceitful li…
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Circular Deals and Soaring Valuations: The Risk Beneath The AI Hype
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Simply Wall St Market Insights for the week ending the 19th October 2025. To read the full article: Circular Deals and Soaring Valuations: The Risk Beneath The AI Hype Create a FREE account for Simply Wall St…
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The Power of the Pause: Earning More Energy Than You Spend
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Welcome back to the Dr. Kinney Show! Book Sign-Up -- https://www.thekinneyclinic.com/book In this solo episode, I’m sharing what I’ve been up to during my podcast pause and opening up about the inspiration behind my new book. I dive into one of my core teachings, learning to earn more energy than you spend, and explain how taking time to rest, rech…
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EP 113 – What If I’m Tired of “Working on Myself”?
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Self-growth burnout is real. This episode is for anyone who’s exhausted from trying to “heal” all the time. We’ll explore the toxic side of self-help culture — and how to shift from fixing yourself to living.By Jack Heyworth
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It's the return of One Thing Better, where Claire Irving and Siobhan Meaker help you work and lead better, with more joy and purpose. Get ready for season 2, coming October 27 2025. Find out more at betterconsult.co.uk
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Self-care is the practice of intentionally taking action to maintain or improve your physical, mental, emotional and spiritual well-being.By reallyusefultherapy
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Why Meditation Isn’t About Quieting Your Mind
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Meditation isn’t about silence or sitting perfectly still, it’s about attention, intention and connection. In this episode, I strip down all the wellness hype and talks about what it really is: a daily return to yourself. You’ll learn how ancient traditions used mantra and prayer to anchor the mind, why modern research still backs it and how to cre…
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EP 112 – Can I Change Without Having to “Hit Rock Bottom”?
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Do we have to break to grow? This episode challenges the myth that transformation only comes from pain — and offers a new framework for choosing growth from a place of clarity, not collapse.By Jack Heyworth
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Psalm 100 New International Version A psalm. For giving grateful praise. Shout for joy to the Lord, all the earth. Worship the Lord with gladness; come before him with joyful songs. Know that the Lord is God. It is he who made us, and we are his; we are his people, the sheep of his pasture. Enter his gates with thanksgiving and his courts with prai…
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EP 111 – Why Do I Feel Stuck — Even When I’m Trying So Hard?
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Progress doesn’t always look like forward motion. In this episode, we look at the hidden emotional blocks that keep us stuck, even when we’re putting in effort — and why “trying harder” isn’t always the answer.By Jack Heyworth
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When the going gets tough—OR when things are really good—it is important to remember what you have accomplished; what it took to get where you are. To remember who you are.By Jeff W Welsh
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Fear That Leads to Faith: Scripture Reflection for October 17, 2025
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Fear That Leads to Faith: Scripture Reflection for October 17, 2025 by Priests for LifeBy Priests for Life
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Journalling Through Breast Cancer: The Story Behind Diary of a Soul Reborn with Veronika Bubenickova
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In this special Breast Cancer Awareness Month episode, I reconnect with returning guest Veronika Bubenickova, whose new book Diary of a Soul Reborn grew out of private journals kept during her treatment. Listeners first met Veronika in the episode "How Revolution, Migration, Career Loss & Illness Redefined Who I Am," when she spoke about growing up…
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Blogcast: Pricing AI: Do Costs Finally Matter in Pricing?
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This is an Impact Pricing Blog published on August 11, 2025, turned into an audio podcast so you can listen on the go. Read Full Article Here: https://impactpricing.com/blog/pricing-ai-do-costs-finally-matter-in-pricing/ If you have any feedback, definitely send it. You can reach us at [email protected]. Now, go make an impact. Connect with Ma…
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How to care for yourself when your mind jumps to the worst-case scenario
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#748 In this week’s episode of Anxiety Slayer, we’re talking about how we take care of ourselves when our minds start spinning stories about the worst that could happen.By Shann Vander Leek & Ananga Sivyer
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Friday Flight - Accidental Landlords, Debilitating Debt & The WFH Premium #1050
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Time for a Friday Flight- our little sampling of the week’s financial news and what it means for your personal finances. There are a lot of headlines out there, but we boil them down to specific takeaways that will allow you to kick off the weekend informed and help you to get ahead with your money. In this episode we explain some relevant and help…
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Matthew 14:25-33 New International Version Shortly before dawn Jesus went out to them, walking on the lake. When the disciples saw him walking on the lake, they were terrified. “It’s a ghost,” they said, and cried out in fear. But Jesus immediately said to them: “Take courage! It is I. Don’t be afraid.” “Lord, if it’s you,” Peter replied, “tell me …
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EP 110 – How Do I Know If I’m Actually Growing — Or Just Repeating a Cycle?
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You’re doing the work — but are you really changing, or just coping in a fancier way? We break down the difference between real growth and disguised avoidance, so you can spot the cycles before they repeat.By Jack Heyworth
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BITESIZE | The Power of Mindset: How Your Thoughts Transform Your Physical Health | Dr Ellen Langer #587
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Today’s guest has spent over 50 years conducting ground-breaking research showing that your thoughts can have a profound impact on your body. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from epi…
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Scripture Reflection for October 16, 2025: The Most Sacred Heart of Jesus
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Scripture Reflection for October 16, 2025: The Most Sacred Heart of Jesus by Priests for LifeBy Priests for Life
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Receiving Mode Mastery: The Art of Letting It In
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Manifestation isn’t about calling harder—it’s about softening enough to receive. In this episode of Vibrations and Manifestations, Alicia and Jared explore how to shift from effort to allowance. You’ll learn how the Reticular Activating System (RAS) and parasympathetic nervous system shape your ability to notice and receive what’s already flowing t…
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You’ve started over so many times. Every Monday, every January 1st, promising yourself this time will be different. Then a few weeks later you’re right back where you started, eating takeout in your car after clinic, wondering what’s wrong with you. Here’s what nobody tells you: It’s not that you failed. It’s how you started. In this episode, I’m s…
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EP 109 – How Do I Let Go of Old Versions of Myself?
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Letting go isn’t just about moving forward — it’s about grieving the past selves who helped you survive. This episode explores identity shifts, emotional detachment, and the quiet heartbreak of outgrowing who you used to be.By Jack Heyworth
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EP 108 – Why Does Change Feel So Uncomfortable — Even When It’s Good?
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Sometimes even the right change feels wrong. In this episode, we unpack why growth can trigger fear, grief, and even self-sabotage — and how your nervous system reacts to unfamiliar safety the same way it reacts to danger.By Jack Heyworth
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The Truth About the Long Putter (ft. Lucas Glover)
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The long putter is back... and Lucas Glover is a big reason why. After years of battling the yips, Glover found a new weapon that completely transformed his game.We break down the rise of the long putter, how it helped Glover win back-to-back tournaments, and what makes this putting style so effective. If you’ve ever wondered why more pros are swit…
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378 | Boost Your Reach in 30 Days with The Viral Visibility Game
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Are you tired of posting amazing content that barely gets seen? Same. That’s why I created something totally different—a game. Yes, a real game to get your content out there in a way that’s strategic and fun. In this replay of episode 351, I’m walking you through the Viral Visibility Game—a free opt-in and a powerful method to flip the script on th…
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What Home Sellers Can Legally Hide and How to Master Irregular Bills
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Learn how to plan for surprise bills and what to ask about a home’s past so your budget and buying feel stress free. Do sellers have to disclose deaths, crimes or “hauntings” in a home? How can you budget for irregular expenses without daily tracking? Hosts Sean Pyles and Elizabeth Ayoola open a spooky episode with housing Nerds Holden Lewis and Ka…
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Roy Choi's tips for healthy and flavorful meals
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James Beard Award-winning chef Roy Choi's new cookbook The Choi of Cooking is all about cooking nutritious meals without sacrificing flavor. Roy shares standout shortcut ingredients to level up your meal-prep game and some of his favorite recipes from the book. Take our survey at npr.org/lifekitsurvey Sign up for our newsletter series on credit car…
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