I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Tools That Really Help Podcasts
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life.
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Our mission is to help everyday people become successful long-term investors. We do this by providing tools that help investors to apply the principles of long-term investing. Simply Wall St has been designed with the specific challenges of retail investors in mind, so they can block out the noise and focus on what really matters in building their portfolio. Our podcast episodes will focus on content that helps investors interpret global market developments, come to their own conclusion abou ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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The news you need to know today — and the stories that will stick with you tomorrow. Plus, special series and behind-the-scenes extras from Here & Now hosts Robin Young, Scott Tong and Deepa Fernandes with help from Producer Chris Bentley and the team at NPR and WBUR.
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Best friends Joel and Matt are the co-hosts of How to Money which is all about providing the knowledge & tools that normal folks need to thrive in areas like debt payoff, DIY investing, and crucial money tricks that will provide continuous help along your journey. We believe that access to unbiased and jargon-free personal finance guidance is more necessary than ever before. When you handle your money in a purposeful, thoughtful way that works for your lifestyle, you can really start living ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Under The Hood® Show. Syndicated across America since 1990 Americas' Favorite Car Talk Show! This Live Radio Show is here to help you get free Auto Repair Advice helping you to save money on Auto Repairs. The hosts take your calls about any Automotive Questions and help guide you to a Repair Solution. If you need Car Repair Help to Make Your Own Do It Yourself Auto Repairs or just need a few Automotive Hints to help when you visit a shop, the guys will help you. The guys work in the Automoti ...
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How It's Really Going is where I share real conversations about life, business, and everything in between. As a late late 🥵 40-something mom, wife and entrepreneur navigating menopause and ADHD, I talk openly about the highs, lows, and the messy middle. Find my UNFILTERED episodes on Patreon: https://patreon.com/shanarecker Note: Earlier episodes reflect my past in network marketing, mindset work, and business coaching. Today, this podcast has evolved into a deeper, more honest look at life, ...
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What’s one small shift that could change everything? Hosted by strategy, leadership and creative facilitation experts Claire Irving and Siobhan Meaker of Better Strategic Consultancy, One Thing Better delivers short, sharp sparks of inspiration for work that really works - especially in the charity, not-for-profit and purpose-led space. Each episode shares an idea, insight or practical tool to help you move from stuck to strategic. This podcast promises no flipcharts. Minimal waffle. Just be ...
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom. Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox
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Pat Flynn from The Smart Passive Income Blog reveals all of his online business and blogging strategies, income sources and killer marketing tips and tricks so you can be ahead of the curve with your online business or blog. Discover how you can create multiple passive income streams that work for you so that you can have the time and freedom to do what you love, whether it's traveling the world, or just living comfortably at home. Since 2008, he's been supporting his family with his many on ...
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Rising Femme with Monique Harding, Strengths Driven Business Coach and Therapist. A podcast to help you master your mind so that you can rise higher in all areas of your life, love and leadership. Together with inspired guests, we’ll unpack what it really takes to level up your impact and income. Expect cosy riffs that mess with your stuck thinking, powerful story shares and the practical tools and tips you need to embody your best self today across business, relationships, money and more. I ...
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Have you been to therapy and still aren’t happy? Did you wonder why it didn’t work for you? Maybe, you thought - ”Am I so broken I’m beyond help? What am I doing wrong?” Tamara and Nancy are here to bring you another way to look at things! We want to help you gain tools and insights to use for growth, healing and well-being. Join Tamara and Nancy, two licensed mental health therapists with decades of experience, for conversations about common mental health topics. We don’t pretend to have al ...
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Ready For Retirement is the podcast dedicated to helping you learn the tips and strategies that will help you achieve your retirement goals. When it comes to retirement planning, it can quickly become overwhelming and easy to not take action. I designed this podcast because I want you to have the knowledge and confidence to create your secure retirement. My ultimate goal for all of my clients (and listeners) is to create peace of mind and that starts with having a strategy. I want you to spe ...
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LimoFlow is developed by a team of limo marketing experts, software engineers, and industry professionals to help transportation businesses grow faster and smarter. This all-in-one limo software is designed to turn website visitors into real bookings using advanced marketing tools and automation. With built-in features like SEO, Google Ads integration, upselling, and performance analytics, LimoFlow helps maximize revenue while simplifying operations. It’s the perfect solution for limo, taxi, ...
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Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for ...
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I'm Mandi Le Grange and this podcast is all about taking your life and mental state into your own hands and learning how to take control of who you are now and create who you want to become. I'll give you mindset tools, new perspectives, personal growth and development techniques, and practical tools you can implement in your life immediately! I am a certified life coach and my mission is to help you take full responsibility for your life, because as soon as you do that you take back your po ...
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Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship
Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins
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***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
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The Daily Practice: a devotional tool from Platt Park Church for developing the habit of daily time with God Learning to love God takes practice. Just like exercising a muscle, our hearts are trained to love from the bottom up, through the formation of our habits and practices. Discipleship is about curating our hearts to love God and the things that God loves. Forces of our culture train us to love things other than God all the time, but spiritual practices help us to be attentive and inten ...
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Kaya Ramjee is a self- experimenter and ‘Brain Training’ Expert. ‘She’s Electric’ showcases tried and tested tools to help you achieve peak performance across all areas of your life. With the simple mission of providing unfiltered conversations on the remarkable journey of working with the subconscious mind. The podcast aims to share the techniques used by many of the world’s most influential people, experts and thinkers. Every episode offers advice, & actionable practices the listener can a ...
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Uncage Yourself is about building a career and life on your terms. Most high-achievers are stuck in the Corporate Cage — where work drains their energy and crowds out real life. The smart path out? Corporate Graduation™: turn your job into a tool, reclaim your time, and build a premium online business that sets you free. This show guides you from Caged to Uncaged. Host Matt Doan shares raw stories and bold strategies to help you create income, freedom, and impact—without blowing up your life.
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Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and pr ...
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Kingdom Life Coaching: Hear God's Voice, Discover Your Purpose, Christian Coaching
Megan Nilsen | Kingdom Life Coach | Author
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Faith-based, Holy Spirit-laced conversations for the come-as-you-are Christian. If you've ever asked, “Is this really what God’s calling me to?” or “How do I know if it’s His voice?”—this podcast is for you! Join author and Kingdom life coach Megan Nilsen for honest conversations, Spirit-led wisdom, and practical tools to help you: ✨ Hear God’s voice with confidence ✨ Anchor your identity in Christ ✨ Walk boldly in your calling Each episode is packed with coaching-style questions, journaling ...
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Too Many Lawyers goes beyond the headlines about laws and court cases to tell listeners what developments in the law really mean, and how the stories impact real people. The hosts are each lawyers and legal analysts, but beyond that couldn’t be more different. One, Royal Oakes, is a libertarian, baby boomer and dad, who’s been offering analysis on network radio and television for decades; the other, Connor Oakes, is a progressive millennial and son of Royal Oakes, who offers a fresh take on ...
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On Now That's Life, Licensed Psychologist Dr. Nina gives you unfiltered psychology behind living your best life - no BS. Fresh off major life transitions, Dr. Nina combines real research with raw experience to help you navigate life's chaos. Whether you're struggling with people-pleasing, life changes, or becoming the most DOPE version of yourself (Destined to Obtain Prosperity in Everything), Dr. Nina breaks down the science AND gives you tools that actually work. Ready for real talk from s ...
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Do you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and Dr. Kinney is here to help you. Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. With the help of other leading experts in the health and wellness ...
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How do I know if I'm ready to return to work after maternity leave? Can I *really* make all the pick-ups, drop-offs AND get to work on time? Am I ready for that promotion? How do I balance managing a large team and demanding kids? Is now the right time to start my own business? Can I flourish in a part-time job? And the biggest question of all, can I *really* have it all? Whether you're returning to work after your first maternity leave or juggling a high-flying career with teenagers that wo ...
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Beyond the Checklist is a podcast for neurodivergent humans, chronic overthinkers, and anyone who's tired of being told to “just try harder.” I’m Shannon Reilly—ADHD coach, professional organizer, and therapeutic yoga teacher—and I help people create systems that actually work for their brains and their lives. In each episode, we explore what happens when you toss out the one-size-fits-all advice and get curious about what you really need. You’ll find practical strategies, mindset shifts, an ...
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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At the Freedom Fighters Podcast, we passionately believe in freedom—not just as a concept, but as a calling. We believe that God, our forefathers, and our own choices lay the foundation for the freedoms we enjoy today. This podcast is our way of exploring what it really means to live free—financially, personally, and spiritually. Each episode dives into the real stories of people who are fighting for something bigger than themselves. We believe true financial freedom comes from faithfulness, ...
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CONVERSaiTION – Where Business, Growth, and AI Meet Hey, I’m Julia! 👋 Welcome to CONVERSaiTION, the podcast that feels like your favorite coffee chat – equal parts inspiring, practical, and a little tech-savvy. This is where we talk about the big questions, small wins, and game-changing tools that can help you build a business (and life!) you love. What you’ll find here: Heartfelt Conversations: No fluff, no corporate-speak – just honest chats about what it really takes to grow a meaningful ...
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Welcome to Untamed and Unfiltered Wellness, the podcast where we tear up the rulebook of conventional wellness because one-size-fits-all never fit anyone. If you're tired no matter how much sleep you get, your mood sucks and is unpredictable or your hormones are running circles around you and you're DONE with wellness advice that works for everyone else, this is your new go-to show. Each week, I cut through the BS and bring you real talk, holistic strategies and herbal remedies that work in ...
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Growth Made Easier for Women Solopreneurs podcast with host Sandra Smith helps women Solopreneurs create freedom and income doing what they love by providing tools and resources in a simple way that works. Every episode delivers powerfully useful steps to help you overcome challenges and build your personal strength. Whether it’s managing time, handling stress, becoming empowered, or finding fulfillment — she covers it all. As a Solopreneur herself, Sandra knows the value of learning, self-g ...
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Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on ...
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Welcome to the 7 Day Glow podcast — where we do self-care without the overwhelm and glow without the guilt. This is your space for mindset strategies, practical tools, and real-life self-care that actually fits your life. We talk about what it really means to glow — not just in your skin, but in your daily decisions, your boundaries, and the way you show up for yourself. You’ll hear self-care strategies, seasonal insights, and a few stories from the double-blind case study I call "My Life." ...
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Step into The Lonely Chapter, the podcast where host Sam Maclean sits down with remarkable guests to explore the stories that shape us. Each week, discover inspiring conversations on personal growth, mental health, resilience, and self-improvement. Sam and his guests share real-life lessons, expert insights, and practical strategies for navigating life’s toughest moments. Whether you’re seeking motivation, deeper self-understanding, or tools for transformation, The Lonely Chapter offers cand ...
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Most golfers stay stuck doing the same things. We’re here to change that. Cordie Walker talks with the best coaches, players, and researchers in the game to figure out what actually helps you improve. Then we break it down into simple, practical ideas you can use right away. No jargon. No fluff. Just real conversations, smarter strategies, and tools that move your game forward. If you love the process of getting better and want to train with purpose, this show is for you.
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#136 - MTP Certification Part II - Inside the MTP Certification Journey with Coach Danny Tippit
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What’s it really like to go through MTP Certification? In this episode, you’ll hear directly from Coach Danny Tippett — the very first coach to complete the program. Danny shares: Why he decided to pursue mental performance training How the tools helped him coach his son, lead a middle school football team, and improve his own anxiety What the cert…
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Breaking down Trump's latest tariff threat
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Katie Wagner, the supply chain director of an Iowa-based computer hardware maker, talks about how her company expects its bottom line to be affected if the U.S. follows through on threats to impose retaliatory tariffs on trading partners starting Aug. 1. Then, we speak with NPR's Anthony Kuhn about what the leaders of Asian nations are saying about…
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What Clutter Really Means for Neurodivergent Brains
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Is clutter really just about stuff? In this episode of Beyond the Checklist, we’re unpacking the deeper story behind clutter—especially for neurodivergent folks. If you’ve ever felt ashamed for not being able to “just throw things out,” or wondered why common decluttering advice doesn’t seem to work for your brain, this one’s for you. We’ll explore…
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Delegation Isn’t Leadership—And Hiding Isn’t Ownership
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Send us a text Here’s the trap most leaders fall into: they delegate a problem and think they’ve led. But when things go sideways, they point fingers instead of owning outcomes. Let’s be real—handing something off isn’t leadership. And when you delegate too early—or to the wrong people—it doesn’t create freedom, it creates chaos. In this episode, w…
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#196: Josie is breaking down what detoxing really means—and it’s not what the wellness industry has told you. This episode flips the script on detox culture and gives you the real science (in a totally relatable way) on how your body already knows how to detox on its own. Josie debunks common myths, explains how toxins affect your body, and shares …
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How to Hear God’s Voice and Write the Story He’s Asking You to Tell with Brian Dixon
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Ep 126 // How to Hear God’s Voice and Write the Story He’s Asking You to Tell with Brian Dixon What if the story you’ve been sitting on is the exact message someone else is praying for? In this inspiring and wisdom-packed episode, Megan Nilsen sits down with Brian Dixon—CEO of Hope Books Publishing and co-founder of Hope Writers—to talk about the p…
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At 90 years old, will you remember that final bonus or the time you didn’t spend with the people you love? This powerful question reframes how we think about retirement timing beyond the numbers. Yes, financial readiness matters. But delaying retirement for "just one more cycle" or "just one more raise" often leads to a dangerous pattern—constantly…
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Vivian Tu on the Money Habits Keeping You Broke, Building Wealth as a Woman, and Her No-BS Guide to Getting Rich AF
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What if getting rich didn’t mean cutting out your favorite latte or skipping that summer trip? In this refreshingly honest and helpful episode, we’re joined by Vivian Tu—former Wall Street trader, financial educator, NYT bestselling author of Rich AF, and the creator behind Your Rich BFF—to break down the money habits that are secretly keeping you …
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3660: Tell People What You Want by J. Money of Budgets Are Sexy on Generosity and Collaboration
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3660: Author J. Money encourages readers to voice their desires clearly and unapologetically, showing how openness can attract support, opportunities, and positive outcomes. He shares personal …
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Matthew 10:17-24 New International Version 17 Be on your guard; you will be handed over to the local councils and be flogged in the synagogues. 18 On my account you will be brought before governors and kings as witnesses to them and to the Gentiles. 19 But when they arrest you, do not worry about what to say or how to say it. At that time you will …
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The Guadalupe River in Central Texas rose more than two feet in less than an hour, according to state officials. We speak to Rice University professor Avantika Gori about why the storm was so intense and what can be done to better warn people ahead of such intense weather. And, the sweeping domestic policy bill that President Trump signed into law …
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#135 - MTP Certification Part I - So You Want to Coach the Mental Game? Start Here.
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If you're a coach who believes in the power of the mental game — and you're ready to start teaching it — this episode is for you. MTP founder Ben Carnes breaks down exactly what MTP Certification is, who it’s for, and how it equips you to start leading 1-on-1 coaching and team workshops right away. You'll hear: The story behind how the MTP system w…
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Sharper, Stronger, Smarter: Build a Better Brain at Any Age
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Not long ago, conditions like Alzheimer’s were rare, but today, nearly one in two people over 80 are diagnosed with it. In contrast, in places like the Amazon, dementia affects only about one in a hundred—highlighting how modern lifestyle plays a major role in brain health. The brain isn’t an isolated organ; it’s deeply influenced by diet, sleep, m…
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Her Finances Need a TOTAL Reset… | Making a Millionaire
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Megan has an ultra-aggressive savings rate, yet she’s overwhelmed, losing sleep, and worried she’s doing it all wrong. We show her how to simplify her finances, build the right emergency fund, optimize taxes, and still live a rich life today. If you’ve ever wondered if you’re too focused on money, this one’s for you. Jump start your journey wit…
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World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender
1:48:55
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John John Florence is a three-time World Surf League Champion and one of the most naturally gifted surfers of his generation. This conversation explores John John's decision to step away from competition at his peak. We discuss his evolution from forcing outcomes to allowing flow, why mastery begins with surrendering control, and transforming press…
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Money Gears: Ordering Your Money Decisions Properly (Bestie Ep) #1006
54:10
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Over 1,000 years ago, somehow, the Vikings were able to sail from Norway to Greenland. Without relying on any special instruments or any rudimentary technology, they were even able to reach as far as North America! Evidently they relied on the polarization of the sky, whales or birds they came into contact with, and the color of the ocean- quite re…
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The Impact of Food Colorings & Synthetic Dyes on our Health with Brandon and Whitney Cawood
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SUMMARY: In this conversation, Kimberly interviews Brandon and Whitney Cawood, the creators of the documentary 'To Die For,' which explores the impact of synthetic dyes on children's health. They share their personal journey of discovering the effects of these dyes on their son, the scientific research behind the issue, and the challenges of naviga…
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3659: Helpful Tips When You're Stuck on Getting Started by Zoe Kim with No Sidebar on Lifestyle Design
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3659: Zoe Kim examines why we sometimes feel stuck even when we know what we want, highlighting how overthinking and perfectionism keep us from moving forward. She shares how simple, small step…
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Why Do We Love Reading Books? - Teri M. Brown
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In this episode of The Lonely Chapter podcast, author and podcast host Teri M. Brown joins us to explore why people are drawn to books and storytelling.We dive into her personal journey as a writer, how writing helps her navigate complex and difficult topics, and her inspiring tandem bike journey across the USA with her husband. Whether you’re a bo…
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Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)
1:42:35
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Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is different from you? Today, Jay sits down with Dr. Orna Guralnik — the world-renowned clinical psychologist, psychoanalyst, and lead therapist on the hit series Couples Therapy. Known for helping couples navigate the …
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Ephesians 1:1-10 New International Version 1 Paul, an apostle of Christ Jesus by the will of God, To God’s holy people in Ephesus, the faithful in Christ Jesus: 2 Grace and peace to you from God our Father and the Lord Jesus Christ. Praise for Spiritual Blessings in Christ 3 Praise be to the God and Father of our Lord Jesus Christ, who has blessed …
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BONUS EPISODE: Why More Women Should Consider Entrepreneurship (And How to Actually Do It)
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This week, we’re going LIVE with an empowering, honest conversation that every woman considering entrepreneurship needs to hear. We chat with Rebecca Newnham, founder of Get Ahead, about how building your own business can unlock freedom, confidence, and financial independence, without burning out or losing yourself. With 15 years of business experi…
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Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer
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You’re about to hear what a heart surgeon wishes you knew sooner. If you’ve ever wondered what’s really going on inside your body, or what habits are silently destroying your heart, this episode could be a lifesaver. Dr. Jeremy London is a renowned heart surgeon with 25 years of experience. After performing thousands of heart surgeries, he’s seen w…
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Beyond the Six-Week Checkup: Redefining Postpartum Wellness with Dr. Ana Rodriguez
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Welcome back to the Dr. Kinney Show! In this episode, I’m thrilled to be joined by my colleague and longtime friend, Dr. Ana Rodriguez. A licensed naturopathic doctor and acupuncturist, Dr. Ana brings a deeply integrative approach to women’s health, especially during pregnancy and the postpartum period. She shares her personal experience with home …
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🎢 From Panic to Peak: Q2’s Wild Ride and What’s Next
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Simply Wall St Market Insights for the week ending 6th July 2025. To read the full article: 🎢 From Panic to Peak: Q2’s Wild Ride and What’s Next Timestamps: 0:00 Introduction 0:29 What happened in markets last week 2:27 💥 From Fear to Euphoria: Q2's Epic Market Rebound Create a …
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You know that scene from Friends - it's the gif that keeps giffing. Ross yelling "PIVOT!" while his poor flatmates try to help him manoeuvre a sofa round a staircase it was never meant to fit... In this episode of One Thing Better, Siobhan Meaker and Claire Irving - the co-founders and directors of Better Strategic Consultancy and long-time chaos t…
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As we head into a fresh quarter (and the second half of the year), everyone’s revisiting their strategies — but what if you’ve been focusing on the wrong part of your funnel all along? In this episode, I share the one tweak that could shift everything… This is for you if you are a coach, consultant or creative working in the online space or utilisi…
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Feel Better Without Going Broke: 5 Things You Can Do Today for Your Health
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In this episode, I’m calling out the real cost of “wellness” and giving you 5 non-traditional but actually helpful things you can do today to feel better without going broke, wasting time, or buying another overpriced supplement. No trendy hacks. No guilt. Just grounded strategies that support your body, your budget and your real life. We’re talkin…
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Bonus: What Do I Mean When I Talk About the Nervous System?
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7:51
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A short and supportive primer on regulation, overwhelm, and sensory cues. Not sure what I mean when I talk about “nervous system support”? This short episode is for you. I break down what regulation and dysregulation look like, why it matters, and how small, simple cues can help you return to center. 💡 Understand what the nervous system actually is…
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3658: Can We Choose How We Feel? by Allison Carmen on How to Cultivate Peace and Joy
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8:31
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3658: Allison Carmen explores how our thoughts shape our emotional world and offers practical ways to break free from patterns that cause unnecessary suffering. By shifting perspective and embr…
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3657: Small Steps, Big Strides by Kathy Robinson on Setting and Achieving Goals with Daily Progress
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11:06
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3657: Small, consistent actions can transform daunting goals into achievable milestones. Kathy Robinson shares how steady daily effort and simple tracking methods helped her build strength and …
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Turning 50, Tracking Calories, Baby Bunnies and Going Unfiltered
33:46
33:46
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Send Shana a Text Message It’s been a minute, so today I’m walking and talking—giving you a life update, sharing how I’ve been using ChatGPT as a calorie and protein tracker, spilling the chaos of trying to keep baby bunnies alive in our backyard, and letting you in on something exciting I’ve just launched… This podcast has always been a space wher…
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Yes you really can get free car repair advice. Call us with your car repair questions.By Nordstroms Automotive inc.
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A 5-minute reset to reconnect with your body, breath, and space. Today’s episode is a short, guided sensory check-in—no yoga mat or quiet room required. This practice is here to help you regulate gently, especially when you’re feeling overwhelmed or untethered. 👀 Sight. 👂 Sound. ✋ Touch. 👃 Smell. 👅 Taste. You’ll move through each of the five senses…
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3656: The Opposite of Loneliness by Ryan Frederick of Here.life on Intentional Lifestyle Design
12:47
12:47
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3656: Loneliness is rising to dangerous levels, yet Ryan Frederick highlights how thoughtful choices about where and how we live can help foster deep social connections and belonging. Drawing o…
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Leviticus 26:27-42 New International Version 27 “‘If in spite of this you still do not listen to me but continue to be hostile toward me, 28 then in my anger I will be hostile toward you, and I myself will punish you for your sins seven times over. 29 You will eat the flesh of your sons and the flesh of your daughters. 30 I will destroy your high p…
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Ep.59 Stop Overthinking: The Truth About "Right" & "Wrong" Decisions
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11:01
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We put so much pressure on ourselves to make the right decision—one with no regrets, no doubt, no what-ifs. But what if there’s no such thing? In this episode, I explore why we never really know whether a decision was right or wrong until we’ve lived through it—and why that’s actually freeing. Whether you’re stuck in indecision or beating yourself …
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What’s Coming – Coaching, Yoga, Rest, and Support
11:25
11:25
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A peek at what’s ahead in the podcast—and the bigger picture. This episode wraps up our Welcome Week with a preview of what’s ahead in Beyond the Checklist and how it connects to the work I do across coaching, organizing, and therapeutic yoga. 🎧 Future episode themes: time blindness, rest, routines, and regulation 💡 Why this podcast weaves together…
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Most people know they should have a financial plan, but what should that plan actually look like? We break down a personalized financial strategy for every decade: 20s, 30s, 40s, and 50s+. You’ll learn how to overcome key challenges, build smart habits, and make the most of your time, money, and opportunity. From wealth multipliers and Roth IRAs to…
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Bonus: Why Chronic Disease Is Exploding (Full Conversation with Daniel Schmachtenberger)
3:30:55
3:30:55
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This is the full, unedited version of Dr. Hyman’s conversation with Daniel Schmachtenberger.The original episode was edited for pacing and clarity. This extended cut includes the entire four-hour dialogue as it happened — a deep dive into the systemic roots of chronic disease and the future of real prevention.…
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Positive Home Water Birth - Mia mama of 2
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This is a lovely story to listen to while you're out on a walk. Mia, a mum of two, shares her positive home birth-labouring in water, supported, calm, and powerful. A reminder that hearing real birth stories can help you feel more prepared and connected to what’s possible.🥰
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Financial Independence Exists on a Spectrum (Bestie Ep) #1005
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Are you ‘credit card FI’ or are you ‘sabbatical FI?’ But maybe we’re getting ahead of ourselves… First, does anyone else remember the home run obsession back in 1998? In an attempt to beat the single-season record, home runs became the only metric that anyone watching baseball seemed to care about. But what’s interesting is that most MLB games aren…
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Birth Biomechanics: What Your Body Really Needs in Labour with Mollie O'Brien
37:57
37:57
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Join us inside The Village - my private membership where you get live coaching with me and access to incredible childbirth experts who are here to guide, inform, and support you through every stage of pregnancy and birth. In this episode, I sit down with the brilliant Mollie O'Brien, a midwife, researcher and educator, to talk all things birth biom…
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