Best TRAVIS MACY Podcasts (2025)

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196. Tour de France Special: Brent Bookwalter on Cycling, Mental Performance, TV Commentary, and More 1:21:42

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3d ago1:21:42

1:21:42

This week on the show, I’m joined by former pro cyclist, Grand Tour veteran, Olympian, NBC Sports analyst, and now mental performance coach, Brent Bookwalter. We had a great conversation about life on and off the bike. Brent shares his unforgettable experience helping Cadel Evans win the 2011 Tour de France, reflects on the evolution of team dynami…

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The Uninvited: Grief, Grit, and Giving Back with Jess Kimura | EP20 1:05:44

20h ago1:05:44

1:05:44

In this raw and fearless episode of What’s the Rusch, Rebecca Rusch is joined by legendary snowboarder, filmmaker, and community builder Jess Kimura. Known for her gritty street style and fearless progression, Jess has redefined women’s snowboarding—both on the board and behind the scenes. Together, Jess and Rebecca unpack everything from trauma an…

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Hoop Skirts 43:45

5d ago43:45

43:45

Hello internet! This week's episode is all about the history of the strange and surprisingly dangerous HOOP SKIRTS! Enjoy and be sure to share with a friend! Immigrant Defenders Law Center: https://www.immdef.org/By Travis & Teresa McElroy

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Built for More: Gabby Reece on Strength, Surrender & Self-Definition | EP19 1:05:42

8d ago1:05:42

1:05:42

In this rich and wide-ranging episode of What’s the Rusch, Rebecca Rusch welcomes beach volleyball legend, author, entrepreneur, and wellness icon Gabby Reece. Known for her powerhouse presence on and off the court, Gabby joins Rebecca for a real and reflective conversation on what it means to live a full-contact life—with strength, clarity, and co…

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Tippi Hedren, Part 2 33:51

12d ago33:51

33:51

Hello Internet! This week's episode is our continued biography of TIPPI HEDREN! Enjoy and be sure to share with a friend! Transgender Law Center: https://transgenderlawcenter.org/By Travis & Teresa McElroy

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Claiming Space: Identity, Endurance, and Coming Home | EP18 1:11:05

15d ago1:11:05

1:11:05

This week on What’s the Rusch, Rebecca Rusch shares space with ultra-endurance cyclist, storyteller, and Indigenous athlete Alexandera Houchin for a deeply honest and resonant conversation. A citizen of the Fond du Lac Band of Lake Superior Ojibwe, Alexandera is rewriting what it means to be a modern Native woman, professional athlete, and cultural…

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11. Practical Fueling for Endurance Athletes with Kylee Van Horn 1:00:36

17d ago1:00:36

1:00:36

What do carbs, cold weather, and cookie-cutter nutrition plans have in common? They’re all on the chopping block in this episode of Skimo Gold. Travis Macy sits down with Kylee Van Horn, sports dietitian, author of Practical Fueling for Endurance Athletes, and co-host of the refreshingly honest podcast Your Diet Sucks to cut through the confusion a…

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Tippi Hedren, Part 1 30:29

19d ago30:29

30:29

Hello Internet! This week's episode is all about actress and activist TIPPI HEDREN! Enjoy and be sure to share with a friend! Transgender Law Center: https://transgenderlawcenter.org/By Travis & Teresa McElroy

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Redefining Enough with Melissa Arnot Reid | EP17 55:38

22d ago55:38

55:38

This special episode of What’s the Rusch, comes to you live from the main Ideas stage at Outside Festival. Rebecca Rusch shares the stage with friend and pioneering mountaineer Melissa Arnot Reid. As the first American woman to summit and descend Mount Everest without supplemental oxygen, Melissa is no stranger to pushing boundaries. But this conve…

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195. Perfectionism, Purpose, and Letting Go with Sonya Looney 1:02:16

24d ago1:02:16

1:02:16

What does it really mean to accomplish something and why doesn’t it always feel the way we think it should? This week, I’m joined by my good friend, longtime pro mountain biker, and mindset coach Sonya Looney for a deep and honest conversation about something a lot of us wrestle with, perfectionism. Sonya and I dive into what it means to strive wit…

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Water Pistols 31:38

26d ago31:38

31:38

Hello internet! This week's episode is all about the history and etiquette of SQUIRT GUNS! Enjoy and be sure to share with a friend! Transgender Law Center: https://transgenderlawcenter.org/By Travis & Teresa McElroy

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The Courage to Fail: Diana Nyad on Endurance and the Power of the Human Spirit | EP16 1:12:36

29d ago1:12:36

1:12:36

This powerful in-person episode of What’s the Rusch was recorded live at the Outside Festival in Denver, where Rebecca Rusch is joined by legendary swimmer, author, and speaker Diana Nyad. Famous for her record-breaking swim from Cuba to Florida at age 64—after four failed attempts and 35 years of persistence—Diana shares more than a story of grit.…

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10. Tim DeBoom: Ironman Champion and Skimo Aficionado 1:14:12

1M ago1:14:12

1:14:12

What happens when an Ironman World Champion trades the lava fields of Kona for the snowy mountains of Steamboat? In this episode of Skimo Gold, legendary triathlete Tim DeBoom joins hosts Travis Macy and Cam Smith for a wide-ranging and deeply personal conversation about the evolution of sport, identity, and finding new purpose beyond the podium. T…

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Idioms Part 17 35:02

1M ago35:02

35:02

Hello Internet! It’s time for another IDIOMS episode, full of phrases about coins, feet, swans, and swords! Enjoy and be sure to share with a friend! Transgender Law Center: https://transgenderlawcenter.org/By Travis & Teresa McElroy

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194. Train and Race Like a Pro with Josiah, Sullivan, and Porter Middaugh 1:14:12

1M ago1:14:12

1:14:12

I’m stoked to introduce you to three incredible athletes and good friends from the Colorado endurance scene: Josiah Middaugh, and his sons, Porter and Sullivan. You’ve probably heard Josiah on the show before — he’s an XTERRA World Champion and one of the most respected voices in endurance sports. Now, his sons are stepping up and following in his …

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Running Towards Identity: Dr. Hebah Hefzy on Faith, Motherhood, and Representation | EP15 1:07:49

1M ago1:07:49

1:07:49

In this episode of What’s the Rusch, Rebecca Rusch shares an intimate and inspiring conversation with Dr. Hebah Hefzy—a neurologist, mother of three, first-generation Egyptian American, and the first Muslim woman to complete the Western States 100 in hijab. A true trailblazer, Hebah's story is about far more than sport. It’s about rewriting the nar…

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Dorothy Draper 32:51

2M ago32:51

32:51

Hello internet! This week's episode is all about socialite DOROTHY DRAPER and her guide to hosting parties! Enjoy and be sure to share with a friend! Center for Reproductive Rights: https://reproductiverights.org/By Travis & Teresa McElroy

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Claiming Creativity, Ditching Perfection, and Living Fully with Lisa Congdon | EP14 1:17:32

2M ago1:17:32

1:17:32

In this vibrant episode of What’s the Rusch, Rebecca Rusch welcomes artist, writer, cyclist, and creative trailblazer Lisa Congdon. Known for her bold use of color and voice as an artist and activist, Lisa didn’t start her art career until nearly 40—proving that it's never too late to uncover your calling. In this candid conversation, Lisa and Rebe…

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9. Griffin Briley: 19-yr-old World Cup star on Training, Racing, Mindset, and Rooming with Cam 1:00:12

2M ago1:00:12

1:00:12

At just 19 years old, Griffin Briley is already making waves on the World Cup stage—and he’s just getting started. In this episode of SKIMO Gold, Griffin joins hosts Travis Macy and Cam Smith from Europe, fresh off the Olympic test event in Bormeo and prepping for the World Championships in Switzerland. Griffin shares what it’s like to train full-t…

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Media Training 41:01

2M ago41:01

41:01

Hello internet! This week's episode is all about MEDIA TRAINING programs and some tips for being interviewed! Enjoy and be sure to share with a friend! Center for Reproductive Rights: https://reproductiverights.org/By Travis & Teresa McElroy

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Depth Over Distance: Travis Macy on Family, Identity & Redefining Success | EP13 1:10:21

2M ago1:10:21

1:10:21

In this episode of What’s the Rusch, Rebecca reconnects with longtime friend and fellow endurance athlete Travis Macy. Known for his career in ultra-endurance racing, bestselling books (The Ultra Mindset and A Mile at a Time), and coaching, Travis brings a powerful story of transformation shaped by sport, fatherhood, concussion recovery, and caring…

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8. Pete Swenson, Skimo Legend 1:08:24

2M ago1:08:24

1:08:24

Before SKIMO hit the Olympic stage, Pete Swenson was already carving the path. In this episode of SKIMO Gold, host Travis Macy reconnects with one of the sport’s foundational figures in the U.S.—a pioneer whose influence runs deep through the gear, culture, and competitive scene we know today. Pete reflects on his early days transitioning from pro …

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Ask Shmanners 29:11

2M ago29:11

29:11

Hello internet! This week's episode is another ASK SHMANNERS, full of your questions about napkin folding, bad cooking, and more! Enjoy and be sure to share with a friend! Center for Reproductive Rights: https://reproductiverights.org/By Travis & Teresa McElroy

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Living Your Legacy: Corey Rich on Storytelling, Purpose, and Community | EP12 1:24:23

2M ago1:24:23

1:24:23

In this episode of What’s the Rusch, Rebecca Rusch connects with her longtime friend, world-renowned photographer and filmmaker Corey Rich. Known for hanging off cliffs with a camera in one hand and a story in the other, Corey reflects on a life built around capturing raw, authentic moments—in sport, in nature, and in the human spirit. Their conver…

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193. From David Goggins to Mr. Rogers with Nickademus de la Rosa 1:20:22

2M ago1:20:22

1:20:22

This episode is a special one. I’m joined by my friend Nickademus de la Rosa—ultra runner, coach, and mental performance consultant—for a powerful, real, and deeply personal conversation. Nick takes us through his journey from being an ego-driven, results-focused athlete to someone who’s learned, through some incredibly hard life experiences, how t…

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Study Abroad 37:30

2M ago37:30

37:30

Hello internet! This week's episode is all about the history and etiquette of STUDYING ABROAD! Enjoy and be sure to share with a friend! Center for Reproductive Rights: https://reproductiverights.org/By Travis & Teresa McElroy

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Cultivating Performance Culture and Community with Allen Lim | EP11 1:04:32

2M ago1:04:32

1:04:32

In this deeply insightful episode of What's the Rusch, host Rebecca Rusch sits down with Dr. Allen Lim, renowned sports scientist, entrepreneur, coach, and founder of Skratch Labs. Allen’s journey from a young, curious cyclist to one of the most influential figures in human performance is a testament to the power of curiosity, connection, and care.…

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Environmental Conservationists 36:52

3M ago36:52

36:52

Hello internet! This week's episode is all about some CONSERVATIONISTS you should know, including Rachel Carson, Hazel M. Johnson, and Wangarĩ Maathai! Enjoy and be sure to share with a friend! National Immigration Project: https://nipnlg.org/By Travis & Teresa McElroy

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The Modern Mobilizer: Maureen Kolenyo’s Path to Global Impact | EP10 1:05:58

3M ago1:05:58

1:05:58

In this heartfelt episode of What’s the Rusch, host Rebecca Rusch sits down with Maureen Kolenyo, Regional Director of East Africa for World Bicycle Relief, transformational leader, and mother of five. Maureen shares her incredible journey from corporate powerhouse to purpose-driven changemaker, revealing how a simple bicycle can unlock safety, edu…

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7. Jack Linehan & Joe Howdyshell: Happiness Increases Time to Exhaustion 1:07:54

3M ago1:07:54

1:07:54

How do you train like an elite skimo athlete without losing yourself in the process? In this episode of SKIMO Gold, host Travis Macy sits down with longtime friends and legends of the endurance world—athlete Jack Linehan and coach Joe Howdyshell—for a conversation that’s as thoughtful as it is informative. Jack shares what it’s like training in Cha…

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Jury Duty 26:27

3M ago26:27

26:27

Hello internet! This week's episode is all about the history and etiquette of JURY DUTY! Enjoy and be sure to share with a friend! National Immigration Project: https://nipnlg.org/By Travis & Teresa McElroy

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Beyond the Lens and Into the Light with Chris Burkard | EP9 1:08:02

3M ago1:08:02

1:08:02

In this deeply introspective episode of What's the Rusch, host Rebecca Rusch sits down with world-renowned photographer, explorer, and endurance athlete, Chris Burkard. Known for capturing some of the most remote and untamed places on Earth, Chris reveals the deeper motivations behind his relentless pursuit of adventure. Chris shares his journey fr…

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192. Cognitive Design for ADHD, High Sensitivity, and More with Amber Hanna 1:09:02

3M ago1:09:02

1:09:02

Do you know your cognitive profile? Amber Hanna, a cognitive design consultant who’s helped me personally in ways I’m really grateful for. Amber specializes in using neuro regulation techniques—like meditation, exercise, and creating personalized environments—to help people manage ADHD, high sensitivity, and other neurodivergent conditions. In this…

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The Great Exhibition of 1851 34:05

3M ago34:05

34:05

Hello internet! This week's episode is all about the history of the GREAT EXHIBITION of 1851! Enjoy and be sure to share with a friend! National Immigration Project: https://nipnlg.org/By Travis & Teresa McElroy

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Healing Through Nature & Heartbreak with Florence Williams | EP8 1:01:46

3M ago1:01:46

1:01:46

In this deeply insightful episode of What’s the Rusch, host Rebecca Rusch sits down with acclaimed science writer and nature advocate Florence Williams. Known for her groundbreaking books The Nature Fix and Heartbreak: A Personal and Scientific Journey, Florence explores the profound ways that nature heals both the body and mind. Florence opens up …

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6. Sarah Cookler, Team USA Head of Sport 1:04:32

3M ago1:04:32

1:04:32

From elite racer to grassroots builder to Olympic team leader, Sarah Cookler is helping shape the future of ski mountaineering in the U.S. In this episode of SKIMO Gold, host Travis Macy sits down with Sarah—Head of Sport for USA Ski Mountaineering Association—to talk about her incredible journey from Vermont Nordic skier to head coach, race direct…

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John Muir 43:15

3M ago43:15

43:15

Hello internet! This week's episode is all about the conservationist and Father of National Parks JOHN MUIR! Enjoy and be sure to share with a friend! National Immigration Project: https://nipnlg.org/By Travis & Teresa McElroy

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Concussions, Competition, Courage with Haley Batten | EP7 58:25

3M ago58:25

58:25

In this episode of What's the Rusch, host Rebecca Rusch sits down with Haley Batten, a world-class mountain biker and Olympic silver medalist, to explore the delicate balance between competition, joy, and resilience. Haley shares her journey from a teenage prodigy in mountain biking to navigating the highest levels of the sport while facing persona…

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Bowling 38:02

3M ago38:02

38:02

Hello internet! This week's episode is all about the history and etiquette of BOWLING! Enjoy and be sure to share with a friend! World Central Kitchen: https://wck.org/By Travis McElroy

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Butterfly in a Blizzard: with Kimmy Fasani | EP6 1:01:25

4M ago1:01:25

1:01:25

In this powerful episode of What’s the Rusch, host Rebecca Rusch sits down with pioneering snowboarder, entrepreneur, and mother, Kimmy Fasani. Kimmy shares her extraordinary journey from breaking boundaries in professional snowboarding to facing one of life’s most difficult challenges: an aggressive cancer diagnosis. Through candid and heartfelt s…

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Shmidgerton, Part 2 43:37

4M ago43:37

43:37

Hello internet! This week's episode is a discussion all about Season 3 of BRIDGERTON! Enjoy and be sure to share with a friend! World Central Kitchen: https://wck.org/By Travis & Teresa McElroy

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Resilience and The Art of Letting Go with Cory Richards | EP5 1:03:19

4M ago1:03:19

1:03:19

In this episode of What’s the Rusch, Rebecca sits down with world-renowned photographer, adventurer, mental health advocate, and storyteller Cory Richards for an unfiltered conversation about resilience, identity, and the power of letting go. Cory has been on the highest peaks in the world and captured some of the most breathtaking images. But his …

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Irish Pubs 40:39

4M ago40:39

40:39

Hello internet! This week's episode is all about the history and etiquette of a traditional IRISH PUB! Enjoy and be sure to share with a friend! World Central Kitchen: https://wck.org/By Travis & Teresa McElroy

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5. Davide Giardini: Boulder Skimo 1:08:50

4M ago1:08:50

1:08:50

Espresso and ski mountaineering—two things Davide Giardini takes very seriously. In this episode, Travis Macy sits down with the Italian-born, Boulder-based endurance athlete to explore the deep cultural roots of ski mountaineering, from its military heritage in World War I to its modern-day evolution as an Olympic sport. Davide shares his personal…

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Idioms Part 16 40:51

4M ago40:51

40:51

Hello Internet! It’s time for another IDIOMS episode, full of phrases about pickles, pennies, and birds! Enjoy and be sure to share with a friend! World Central Kitchen: https://wck.org/By Travis & Teresa McElroy

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The Midlife Chrysalis: with Chip Conley & Christine Sperber | EP4 1:08:19

4M ago1:08:19

1:08:19

Rebecca Rusch welcomes Chip Conley and Christine Sperber, co-founders of Modern Elder Academy (MEA), the world's first midlife wisdom school. This insightful conversation explores how to reframe midlife transitions from crisis to chrysalis, the importance of embracing physical well-being through all life stages, and how to navigate personal reinven…

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Casseroles 36:32

4M ago36:32

36:32

Hello internet! This week's episode is all about the history and etiquette of CASSEROLES! Enjoy and be sure to share with a friend! Harmony House: https://harmonyhousewv.comBy Travis McElroy, Teresa McElroy

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4. Jessie Young: 41-yr-old Mom & USA National Champion 51:30

4M ago51:30

51:30

Jessie Young isn’t just keeping up—she’s setting the pace. Fresh off an impressive performance at the SKIMO World Cup in Spain, Jessie joins Travis Macy to talk about making the A final alongside her racing partner, Cam Smith, proving that experience, strategy, and grit can go toe-to-toe with raw youth. A mother of two balancing elite competition, …

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The Science of Support: Dr. Stacy Sims on Community, Crisis, and Her Own Survival | EP3 59:31

4M ago59:31

59:31

In this powerful and intimate conversation, Rebecca Rusch sits down with renowned scientist and women's performance expert Dr. Stacy Sims. Together they explore the intersection of science, athletics, mental health, and what it means to be a woman pushing boundaries in male-dominated fields. From childhood curiosity to professional triumphs and per…

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3. Max Drion: Superstar Belgian Skier/Runner on Competition, Discovery, Impact, and More 1:08:16

4M ago1:08:16

1:08:16

From tearing it up on the World Cup circuit to juggling tennis balls on the start line, Max Drion brings a whole new level of skill, strategy, and fun to SKIMO racing. In this episode, hosts Travis Macy and Cam Smith sit down with the Belgian champ to talk about his journey from discovering ski mountaineering in Switzerland to becoming an 11-time W…