Ever feel like your life is a box of scattered pieces? Discover how to put it all together in this week's episode ‘Assembly Required.’ Because, - Dreams aren't instant—they are assembled Visit one of Our Sponsors WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthin21 MINT MOBILE https://bit.ly/tellmesumthinmint GIZMOGO http…

Spilling something you want to keep will leave you scrambling to get it up. This episode is about knowing value in yourself, so we don't spill what we've got. WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthin21 MINT MOBILE https://bit.ly/tellmesumthinmint GIZMOGO https://bit.ly/tellmesumthingizmo YOU TUBEPAGE https://www…

We live in the age of *ME! ME! ME!*—selfies, personal brands, and that ‘main character energy.’ It's all about ME! Narcissism isn't confidence, it's control. Very much like a child throwing a tantrum, a narcissist makes each moment about themselves. Why are they this way? What are some warning signs? How do you to protect and heal from this type of…

Discovering a perfect fit with something can be kind of frustrating. And whether it's the right shoe or the perfect job it can get overwhelming if there are special circumstances like ASD. Join this week and hear the heart felt story of a determined young man on the spectrum, who is defying myths that individuals on the spectrum don't belong in the…

Kaleidoscopes are some of the coolest and most colorful objects around. The modest designs reflect different sides each time you see them. In this week's episode, we discuss seeing neurodiverse individuals from different sides. Neurodiversity is a beautiful kaleidoscope. Take another look at just how wonderfully "Weird" they truly can be" Support t…

Your child’s diagnosis of autism isn’t a limitation—it’s a different way of experiencing the world. Some might even call it a "superpower". Tune into this week's episode of TMG TELL MESUMTHIN' GOOD PODCAST, and you will hear the devotion two remarkable parents have for each other and their improbable story of courage while raising a child together …

The first steps get all the attention, but it is the next steps that really get us going. 27.6 out of every 1,000 children aged 8 have ASD, Autism Spectrum Disorder. Parents and caregivers of those on the spectrum have already taken their first steps with the diagnosis, the next steps is to prepare everyone for the life ahead. In this episode we ar…

I can only speak for myself. But as a kid I thought this mirror was only used to hang items from. Think about it: every time you glance at your rearview mirror, you see something for the last time. Join me in this week's episode as we discover how looking back can keep us moving with intention. Come on, take your last look at it! WALMART http://bit…

Some things can be difficult to resist. Like looking at yourself in a mirror. What does a song and a catchy tune have to do with breaking an unhealthy habit? Tune into this episode and hear how looking into a mirror saved one person's life from spiraling. WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthin21 MINT MOBILE ht…

About 815,000 Americans are living with kidney failure.  Nearly 555,000 Americans are on dialysis.  In 2005 I donated a kidney. Our kidney's primary function is to filter our blood. They also remove waste and balance our body’s fluids. Tune in to this episode to find why kidney health matters. And hear a brother's heart felt story of how walking th…

From Lockup to Level Up! Everyone enjoys a great comeback story. The journey of rebuilding after incarceration can be tough, but it can be done. This week, we’re diving into a POWERFUL conversation about second chances, resilience, and the road to reintegration. Join special guest John Graham as we discuss the work he does to help individuals reent…

Do we define ourselves by our own values, passions, and goals? Or do we let the world—or worse, other people—define us? Theodore Roosevelt once said, ‘Comparison is the thief of joy." Break free from the comparison trap and feel what it means to be yourself. WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthin21 MINT MOBILE…

What if there was something you could do to help someone who you did not know? Marginalized communities refer to individuals or groups who experience some type of exclusion from society. This episode is about the voices that go unheard. And how marginalization impacts societal behavior. We also uncover actionable ways to break the cycle. WALMART ht…

The way we view anything profoundly impacts our lives. This Includes our decision making and our dreams. In this week's episode we discuss the importance of a glass-half full approach in everything we do. We may not have it all, but there is always room for more. Get filled up! Take the Time to visit one of our sponsors below , and show your suppor…

While the words "We The People", may not be a familiar phrase to many, the desire to be more in life certainly may ring home. Where we begin does not have to define our lives. In this week's episode hear how the modest beginnings of one individual did not stop them from becoming the Mayor of the thriving city of CenterPoint, Alabama. The unbelievab…

Like a toy pulled along by a string, we get pulled in the direction of our strongest emotions. We are pulled in the direction of our strongest desire, hope, dreams and thoughts. Or do you feel like sometimes things are just stringing you along? Join me in this week's episode as I share a story about how my favorite toy truck taught me a life lesson…

Who would you say that you resemble more, your mother , father , or maybe a grandparent? A spitting image is a reflection of something or someone. This episode is about how the lives of At-Risk children reflect their daily at home lives and how this "SPITTING IMAGE EFFECT" impacts society, our neighborhoods and other facets of life. It begins at ho…

Ants! They may be small but they have a way of showing up anywhere. In this episode I discuss with my guest, Michelamonè Henderson, M.ED. , those small invading negative thoughts that seem to keep coming back. Let's talk about how to get rid of our ANTS! WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthin21 MINT MOBILE htt…

OUCH! Hurt happens, but it doesn’t have to hold you back. Tune in to an ALL NEW EPISODE OF TMG Tell Mesumthin' Good for a real talk on healing, growth, and moving forward stronger than ever. Special guest Carly Adele JOIN this phenomenal episode WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthin21 MINT MOBILE https://bit.…

How do you typically squeeze your toothpaste tube: from the middle, the top, or from the bottom? I'm curious because it seems like small daily routines might reflect bigger approaches to handling life's pressures. It's interesting to think we might be applying similar strategies in various aspects of our day-to-day activities without even realizing…

Your best days may just be hiding behind the clouds. It might take some effort and a strong breeze, but sunny days are on the way. In this episode we discuss how change can happen to the most unlikely person, and that a sunny day doesn't happen by chance, we must create them WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumt…

It's fascinating to see what creations come to life with the simple use of a pen and a pad. And whether it's an artist's sketch drawings or a story being written. In this episode we discuss the potential each of have inside and how tapping into can be the key to something life changing, and it all begins with a pen and a pad. Take the time to visit…

Ever make a snap judgement? Of course you have. We all have. But what if Your brain is tricking you—and it’s costing you. It takes only seven seconds to form a first impression. Don't miss our latest episode "Snap Judgment" . It's all about how our unconscious biases shape our decisions, interrupt relationships, impact society around us, and how to…

Imagine feeling like the one odd one out, a constant target. Being in the spotlight can be good, but it also makes you feel singled out. In this episode we discuss the impacts of being singled out for bullying, it's impact, the support we can get and ways to get our power back. Take the time to visit one of our fantastic sponsors below WALMART http…

Some things we can easily prepare for, and there are some things we can't wait to happen. The expectation can be unbearable. But what about the things that catch us off guard? In this episode we sit with a determined father and son who after receiving some challenging news refused to stand by and miss out on life. They show us what to do when life …

We all enjoy how it feels when someone is clapping for us. Even babies know how to clap their hands. And even though may not understand why, they know that something good is about to happen each time they do. Are you still waiting for someone to clap for you? This week's episode is all about the clap that you should have gotten and all the ones tha…

I hope you are in a good mood. Our moods and emotions play a huge part of our lives. For those with a mood disorder, it can be even more challenging. In this week's episode we discuss the challenges those with mood disorders face and what they and others can do to help overcome these challenges. What is it that keeps so many bent out of shape. WALM…

Hand in hand. Moments arise in each of our lives in which we are faced with the choice of hangin' on firmly to what We believe and hope and dream or make the decision to let go of it all. WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthin21 MINT MOBILE https://bit.ly/tellmesumthinmint GIZMOGO https://bit.ly/tellmesumthing…

Each team gets a chance to score. Each team has a chance to say now it's my turn, now is my opportunity. Progress attracts opposition. In this week's episode we are joined by former NFL player Shawn Harper. We will discuss how to gain ground when it's your turn. How to push back what's pushing against you. And how to make your final push when it's …

Every suicide is a tragedy that affects families, communities, and has long-lasting effects on the people left behind. September is National Suicide Prevention month. In this week's episode, we talk about those who are at risk, prevention and the warning signs, and the support we can show for the survivors WALMART http://bit.ly/tellmesumthingood FA…

#*@*! If you have ever found yourself frustrated with life and felt things simply suck, you are not alone. This week, our guest, Jim Kellner, CHT , helps us unravel those things that make us feel like life just sucks. VISIT ONE OF OUR SPONSORS WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthin21 MINT MOBILE https://bit.ly…

What does a massage therapist and spark plug have in common? It sounds like the start of a joke with a really good punch line. You must tune in to this week's episode to find out how to get your spark back. Visit One Of our Sponsors ! WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthin21 MINT MOBILE https://bit.ly/tellmesu…

What did you want to be growing up as a kid? For me, it was a superhero. A little imagination can change everything we think about ourselves. In this episode, I speak with Dr. David Lipman. We discuss how, with a little imagination, you can become and do something so much more than what life brings your way. WALMART http://bit.ly/tellmesumthingood …

SAY CHEESE! Say those words and instantly people begin to pose to take a picture. If a picture is worth a thousand words what are yours saying are yours worth remembering? In this episode our special guest is a photography coach who shares how pictures can help improve memory and help inspire. WALMART http://bit.ly/tellmesumthingood FANATICS https:…

Sometimes the struggle to be heard has a lot to do with the struggle to make a difference. In this episode we find out how we impact others. You can are a difference maker. Maybe you just need to check and see if this thing is on? Take the time to visit one of these great sponsors TODAY! WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.…

Life can become overwhelming and cover you up leaving you to feel like you've just been buried under all its pressures. But just because you get overwhelmed it does not mean you are out matched. In this episode, we discuss the things that have tried to bury you. Don't stop now. Just because some thing come to a stop, it does not mean it has come to…

We are all connected to something. And it is the things that we are linked to that continue to rattle each time we move. In this episode we find out how to deal with what you have been linked to. WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthin21 MINT MOBILE https://bit.ly/tellmesumthinmint GIZMOGO https://bit.ly/tellme…

It's time to hit the books. Students face a variety of difficulties. And education in the classroom looks differently depending on the students and educators you ask. Cultural, socioeconomic and other various factors play a part in the learning diversity. Join our guest. educator, Emmanuel Blanchard as he discusses why to improve things it may be t…

Most people like to believe that they are a pretty calm person. That is until something comes along and proves otherwise. For years women have been told that menopause is the only thing they have have to look forward to as they age, But what if there was a way to reverse menopause and stop the symptoms altogether? In this episode we discuss how hor…

No one can tell your story the way you can. And in this week's episode, our special guest Trent Brock gets a chance to tell his side of the story. A three time cancer conqueror who refused to allow cancer have the last word. TAKE THE TIME TO VISIT ONE OF OUR SPONSORS BELOW WALMART http://bit.ly/tellmesumthingood FANATICS https://bit.ly/tellmesumthi…

The sudden can happen with any of us. Have you ever been walking along and suddenly it began to rain, catching you in a soaking downpour? Cerebrovascular accidents, a stroke, can occur suddenly catching you off guard. This week's guest is a stroke survivor and now author. Join us as we talk about what are some warning signs, recovery and what comes…

For most of us finding our way home is pretty easy. Getting back to that safe cozy place where we feel cared for and loved can bring a good feeling of belonging. Immigrant children become separated from their families at the border while migrating. And finding their way home is a huge never-ending job. In this week's episode we are joined by Richar…

It has been six painful and unforgettable years since that day on February 14 2018 when an unprovoked shooter irrevocably shattered the lives of 17 families, and communities at Marjory Stoneman Douglas High School in Parkland, FL. In this week's episode, we speak with one of the parents whose child was a victim. Lori Alhadeff's life was shattered t…

Have you ever watched a race and wondered how in the world do runners manage to keep their momentum while jumping over hurdles? In this week's episode, our special guest, Garret Biss join us as we discuss the hurdles our veterans face beyond the battlefield when it comes to alcohol misuse. We look at those things that drive them to abuse it and how…

Keeping a secret isn't always easy to do. But some things can be harmful if kept secret. May is Mental Health Awareness Month. And because of the stigma society has placed on mental health, many fight in private what they could win everyday. Joan my special guest and I this week as we discuss why mental health is the big secret no one likes to tell…

When we see capes on our favorite heroes it's a symbol that help is on the way. But it is also a sign that there is hope. In recognition of Mental Health Awareness Month no capes are required. This week we sat down with CINTHIA HIETT, MC. We discuss why being aware of our mental health is important, and how it plays a part in facing emotional and o…

Look in any mirror and you will see your reflection. But no mirror will show what is on our minds. In spite of how far some may have come, they feel it's never enough and eventually feel like a fraud and a failure. This week we discuss Imposter Syndrome with Chantel Patton CPC. Maybe it's time to see yourself as the real thing. MINT MOBILE https://…

Things like glue and tape are designed to be sticky. And easily enough, they can stick to us. May is mental Health Awareness Month. In this episode we are joined by Tracy Tarris MA,LMFT. We discuss all the things that have stuck to us over the years and how they have shaped the way in which we see ourselves. Do you have some things stuck to you? Ta…

Ask any parent if they believe their child is special, and you will hear a resounding yes. Neurodiverse students who are on the autism spectrum face an up hill battle when it comes to attending and graduating from colleges and universities. When finishing the course also means overcoming the odds, every child has something special to see. visit one…

A twist of fibers and strands may not mean much to you, but combine them together as a rope and they can save even the most vulnerable person. For children in the foster care system they have learned to depend on some of the most fragile things to survive. They have learned to survive on what most would consider useless items. But, there is a lifel…