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Sculpt N Create

Trea Da Fit Artist

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Sculpt N Create is where fitness fuels creativity. We discuss the journeys of music artists, musicians, actors, models, and other creatives in exploring their craft, mindset, and performance. Hear real stories, insights, and strategies to fuel your passion, level up your skills, and sculpt your best self. So if you’re an aspiring creative or a seasoned pro, this podcast gives you the tools to thrive in your artistry and personal growth.
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Explore the process of reinvention in the digital age as it relates to career, creativity and technology impact on daily life. Interviews with professionals, entrepreneurs, and creatives who have re-imagined success and are making a pivot. Hear insights about their inspiration, turning point and how the new digital world has helped or hurt them. Subscribe for weekly interviews about Reinvention, Creative Inspiration, Breaking Through, Digital Landscape, Entrepreneurship.
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🎙️ Sculpt N Create – Episode 15 Restoring the Human Athlete: Resilience, Recovery & Performance w/ Tom Swales In Episode 15 of Sculpt N Create, host Trea Da Fit Artist sits down with Tom Swales, founder of the AMT System and performance coach, to explore the powerful connection between rehabilitation, resilience, and performance. Tom shares why he …
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Sculpt N Create – Episode 14 w/ Rich Wright In this real-talk episode, artist/designer/podcast host Rich Wright (The Artist Recovery) opens up about mental health, suicide survival, and the tools that helped him rebuild—therapy, alternative healing, community, and creating one day at a time. We also break down artist lifestyle coaching: how to pivo…
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🎙️ Sculpt N Create – Episode 13 w/ Laetitia Bouffard-Roupe From Stage to Frame: The Art (and Business) of Freelance Modeling In this inspiring episode of Sculpt N Create, host Trea Da Fit Artist sits down with Laetitia, a world-traveled ballerina and acrobat turned freelance model and author. Laetitia shares her incredible journey: from performing …
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#markfirehammer #theechoandthevoice #jimjimsreinventionrevolution Mark Firehammer is singer / songwriter and entrepreneur who’s been following his inner creative voice ever since he dropped out of college. Now an author, listen to JJRR 124 as Mark discusses his first novel, the Echo and the Voice: a modern allegory about what gets lost when we trad…
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🎙️ Sculpt N Create – Episode 12 w/ Stephanie Keenan Re Glow From The Grind: Skincare, Self-Care & the Creative Hustle In this wellness-packed episode of Sculpt N Create, host Trea Da Fit Artist sits down with Inner Radiance & Well-Being Coach Stephanie Keenan Re to explore how skincare, creativity, and self-care rituals go deeper than just surface-…
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🎙️ Sculpt N Create – Episode 11 w/ Ender Bowen More Than Music: Authenticity & Purpose In this deep and honest episode of Sculpt N Create, host Trea Da Fit Artist sits down with musician, writer, and creator Ender Bowen, whose journey spans over 25 years in the creative and entertainment world. Together, they explore the evolution of the music indu…
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🎙️ Sculpt N Create – Episode 10 with CeCe Suazo, RJ Cortana & Ariel Ortega The Power of Representation: Behind the Scenes of 'Soft' In this powerful episode of Sculpt N Create, host Trea Da Fit Artist sits down with director CeCe Suazo, actor RJ Cortana, and Ariel Ortega to unpack the emotionally charged stage play Soft, written by award-winning pl…
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#fitness #jimjimsreinventionrevolution #mississippi #entertainment Trea Da Fit is an online trainer specializing in the unique fitness challenges for artists and entertainers. Listen to JJRR 123 as Trea shares how a comment from a coworker at his warehouse job turned into a growing online business. Based around his childhood passion of music, fashi…
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🎙️ Sculpt N Create – Episode 9 with Anthony Palacin Unlocking Your Flow: A Journey to Mental Wellbeing In this inspiring episode of Sculpt N Create, host Trea Da Fit Artist sits down with Anthony Palacin, a mental health educator and coach who helps creatives and spiritual entrepreneurs tap into the power of flow states for clarity, focus, and pers…
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🎙️ Sculpt N Create – Episode 8 w/ Brandon Drake Healthy Data Guy: Blending Tech & Creativity In this energizing episode of Sculpt N Create, host Trea Da Fit Artist chops it up with Brandon Drake—aka Healthy Data Guy, a CRM consultant with a background that spans from IT to culinary arts. Brandon shares how he transitioned out of the corporate world…
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🎙️ Sculpt N Create – Episode 7 with Dr. Albert Bramante Overcoming Self-Doubt in the Arts In this mind-shifting episode of Sculpt N Create, host Trea Da Fit Artist interviews Dr. Albert Bramante whose a talent agent, psychologist, and certified hypnosis/NLP coach, about how artists and entertainers can break through mental barriers and start showin…
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🎙️ Sculpt N Create – Episode 6 with Damion Transforming Closets into Confidence In this episode of Sculpt N Create, host Trea Da Fit Artist links up with Damion Parsons, founder of Sizewise Closet Coach, to talk about how fashion, confidence, and self-expression all collide. Damion shares his journey from Jamaica to becoming a creative force in the…
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🎙️ Sculpt N Create – Episode 5 with Coach Marcus In this transformative and powerful episode of Sculpt N Create, host Trea Da Fit Artist sits down with Coach Marcus, an integrative precision health coach, who opens up about his journey from battling chronic health issues to finding healing and purpose through holistic living. Coach Marcus shares ho…
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🎙️ Sculpt N Create – Episode 4 with Michael Ostrolenk Building Resilience: The Key to Success in Life and Relationships In this powerful episode of Sculpt N Create, host Trea Da Fit Artist interviews Michael Ostrolenk, a master coach with over 30 years of experience in elite performance, emotional intelligence, and human resilience. Together, they …
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🎙️ Sculpt N Create – Episode 3 with Daniel Matthews 🎶🏋🏾‍♂️ On today’s Sculpt N Create, host Trea Da Fit Artist connects with Daniel Matthews, founder of Musician Fitness, as they dive into the unique intersection of music and movement. From drummer to dedicated personal trainer, Daniel shares how his transformation wasn’t just physical—but deeply p…
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#Vietnam #coffee #jimjimsreinventionrevolution #travel JimJim finally made it to Vietnam! Starting in 2016 with annual travels most Winters to Southeast Asia, JimJim finally made to Vietnam. Listen to JJRR 122 special travel episode where JimJim shares his 4 day adventure in Ho Chi Minh City (Saigon) where he was high on Vietnamese coffee the whole…
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🎙️ Sculpt N Create – Episode 2 with Esther Avant 🏋🏾‍♀️📖 On today's Sculpt N Create, host Trea Da Fit Artist sits down with Esther Avant—a seasoned fitness coach, author, and entrepreneur. Esther shares her FITT Framework, which focuses on consistency, commitment, and confidence—helping not only in fitness but in all aspects of life. This conversati…
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🎙️ Sculpt N Create – Episode 1 with Aisha Makara 🎨✈️ In this episode of Sculpt N Create, host Trea Da Fit Artist sits down with Aisha Makara—an artist, author, and world traveler whose journey spans over 60 countries. Aisha shares her powerful insights on resilience, creativity, and the transformative power of travel, as well as highlights from her…
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#raspberryshake #seismology #citizenscience # jimjimsreinventionrevolution Branden Christensen is a scientist, community builder and spiritual searcher who’s decentralizing seismology and enabling citizen scientists, hobbyists and professionals around the world. Listen to JJRR 121 as Branden shares how a kid from NYC dropped into Ecuador, fell in l…
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#iceswimming #pilates #jimjimsreinventionrevolution #italy Claire Hilbers is a pilates instructor and licensed massage therapist who’s passion for polar plunging has recently led to her inclusion on Team USA’s 2025 Ice Swimming team. Listen to JJRR 120 as Claire, just back from the International Ice Swimming Association’s World Championships in Mol…
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#levelup #jimjimsreivnentionrevolution #futurehuman #mindvalley #iceswimming JimJim is leveling up in 2025 kicking off the year in Dubai. Listen to JJRR 119 for JimJim’s take on leveling up in 2025 using ChatGPT and jazz improvisation as the vehicle. Recording from the lobby of the Rove Hotel in Expo City Dubai, JimJim shares how AI and jazz improv…
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#web3 #aiagents #griffinai.io #jimjimsreinventionrevolution #microstrategy Colin Fitzpatrick is a founder / storyteller who writes about AI agents, Web3 and emerging technologies. He’s a veteran of the software world who caught the crypto bug early and went in on web3. Listen to JJRR 118 where Colin, now business lead at Griffinai.io, describes his…
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#marketinginstitute #artificialintelligence #jimjimsreinventionrevolution #neworleans So who’s that guy on the album cover with JimJim? In this episode JimJim escapes to New Orleans for a few days but wanted to drop a review of MAICON 2024, a marketing AI conference he recently attended. Listen to JJRR 117 as JimJim reviews the conference and share…
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#landscapearchitecture #jimjimsreinventionrevolution #belgium #paulownia Matthieu Mehuys is landscape architect and author and whose journey from a family farm in Belgium to regenerative farming led him to believe that landscape architects can change the world. Tune in to JJRR 116 as Matthieu shares how quitting his 9 to 5, traveling the world and …
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#moneymindset #periclesrellas #jimjimsreinventionrevolution Pericles Rellas is a business coach turned money mindset expert who is passionate about helping others breakthrough self-limiting thoughts around finance. Listen to JJRR 115 as Pericles shares how, at just seven years old, his “financial thermostat” was set and how this early experience cr…
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#burner #miketrigg #siliconvalley #jimjimsreinventionrevolution Mike Trigg is a veteran silicon valley executive turned novelist, blogger and guest columnist. Listen to JJRR 114 as Mike describes how the covid shutdown propelled him into writing, leveraging his tech career to explore the impact of technology on society. Finding parallels between st…
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#lawncare #nashville #jimjimsreinventionrevolution #greenpal Bryan Clayton is the CEO / co-founder of one of the largest lawncare online marketplaces. Listen to JJRR 113 as Bryan shares how he started his entrepreneurial journey as a boy when his father “strongly suggested” he cut the neighbors’ lawn. This first cut grew into a landscaping business…
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#finishstrong #jimjimsreinventionrevolution #magicmind #podfestexpo It’s 2024! JimJim kicks the year off exploring what it takes to finish strong and gain that second wind. Listen to JJRR 112 as JimJim reviews his “full on” 2023 and how 2024 is starting off slower and hopefully more intentional. Listen to the end for Sully’s story of having dreamed…
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#mgsglobalgroup #podcasting #jimjimsreinventionrevolution #polarplunge Aya Shlachter, founder of the newly christened MGS Global Group, returns to JJRR to talk podcasting, backup singing and polar plunging: what!? Listen to JJRR 111 as Aya shares how the pandemic surprisingly spawned her Architect My Life podcast brand and jumpstarted her singing c…
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#thatsgreyt #greytculture #jimjimsreinventionrevolution #cleveland Thomas Fox is a multi-disciplinary creative whose passion runs through the arts, technology, and entrepreneurship. Listen to JJRR 110 as Thomas describes how founding Greyt Culture, an arts collective, serves as the umbrella organization for his creative approach to event production…
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#augmentedreality #Uonapp #jimjimsreinventionrevolution #socialmedia Luis Contreras has two big passions in life: people and technology. Since falling in love with customer service as his profession, Luis has been on a mission to enhance experiences where moments matter. Listen to JJRR 109 as Luis describes how his journey starting out as a shuttle…
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#bangkokpodcast #jimjimsreinventionrevolution #travel #tourism On this episode the tables turn as JimJim guests on the Bangkok Podcast. Listen to JJRR 108 as Ed, co-host of the Bangkok Podcast (and JimJim’s longtime friend) and JimJim sit down at the Millenium Hilton in Bangkok to explore the idea of re-tourism. Recorded in February 2023, hear abou…
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Richard Rosser is a filmmaker, author, and educator whose passion for helping others communicate through story has led him to exploring business consulting and artificial intelligence. Listen to JJRR 107 as Richard describes the moment he discovered ChatGPT4 and how he knew a new story was unfolding for Hollywood and us all. Recently incorporating …
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