www.actjustlylovemercy.org
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Trey S Thoughts Podcasts
Have you ever spent an hour reading real estate news and you come away feeling more confused than when you started? Are you new to real estate and just trying to navigate the basic process, or are you a seasoned real estate professional who wants to go deeper on a recent change or something you've wondered about for years? Either way, we're here for it. Welcome to the Real Estate Mailbag. Each month, your hosts – Angie Lawless, Brandon Miller and Steve Morris will answer your burning real es ...
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The Albert Breer Show brings listeners a one-of-a-kind combination of insight, information and attitude concerning all things football. Drawing from an unmatched collection of sources, Breer dives deep with original angles and unapologetic takes on the week's biggest headlines. Episodes feature an eclectic mix of interviews with big names from inside and outside the football world. It's the rare podcast experience that satisfies the hardcore gridiron junkie while remaining accessible to the ...
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New show. Same mission. It’s all about our love of basketball. Subscribe everywhere. Subscribe to The Young Man and The Three podcast aka YM3 today for more NBA analysis, player interviews and highlights. Previously The Old Man and the Three w/ JJ Redick (ESPN / First Take) and Tommy Alter.
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Alex Caruso, Jaylin Williams, and Cason Wallace | The Thunder's Pursuit of a Second Championship
1:09:59
1:09:59
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1:09:59The week. we welcome Alex Caruso, Jaylin Williams, and Cason Wallace of the the defending champion Oklahoma City Thunder. The trio takes us back through some crucial moments of their playoff run last season, share some of their favorite memories of the parade and offseason, discuss the culture of the Thunder, what their team’s superpower is and why…
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Ep. 24: Melanie Seaver, Trisha Counterman and Sara Fort: Adventures in Organization
54:58
54:58
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54:58"Storage is never really an option I recommend to my clients unless they're in a transition period." — Sara Fort If you're like our show hosts, you barely noticed when the first Stanley bottle appeared on your counter — until three Owallas and a Larq joined it. Suddenly, 27 bottles of every shape and size have formed a veritable colony in your cabi…
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Karl-Anthony Towns and Ben Stiller Talk New York Knicks Basketball and 'Severance'
1:11:53
1:11:53
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1:11:53An extremely special episode of YM3 this week with Karl-Anthony Towns of the New York Knicks and legendary actor and director Ben Stiller! KAT and Ben discuss so much Knicks basketball (Ben, of course, is a Knicks superfan), including the backstory of when KAT was traded from the Minnesota Timberwolves last year, and reminiscing about last year’s p…
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Cam Johnson and Sue Bird on the State of the WNBA, A’ja Wilson’s Greatness, and Cam's Denver Move
39:39
39:39
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39:39On this special episode of YM3, we welcome back Cam Johnson of the Denver Nuggets and WNBA legend Sue Bird! Cam and Sue discuss the Las Vegas Aces defeating the Phoenix Mercury in the 2025 WNBA championship, A’ja Wilson’s dominance and if she gets the respect she deserves, and the other key contributors on the Aces like Jewell Loyd, Jackie Young, a…
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From Dropout to Doctorate: A Journey of Resilience
42:15
42:15
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42:15In this conversation, Dr. Terence Lester shares his journey from dropout to doctorate, emphasizing the importance of community, historical trauma, and educational injustice. He discusses the duality of gratitude and grief in his life, the impact of systemic barriers on the black community, and the transformative power of community support. Dr. Lest…
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Dominique Malonga on Growing Up With Wemby, the Seattle Storm, and A’ja Wilson’s Greatness
31:51
31:51
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31:51On this special episode of ‘The Young Man and the Three,’ we welcome Dominique Malonga of the Seattle Storm. Malonga, who was the second overall pick of the WNBA draft behind Paige Bueckers, discusses her rookie season, which ended with a playoff appearance with the Storm. In that series, she faced A’ja Wilson and the Las Vegas Aces - Malonga talks…
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A Los Angeles Lakers Super Show | Austin Reaves, Flea, Russillo, and Jake LaRavia
1:27:15
1:27:15
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1:27:15What a crew. This week’s episode features Austin Reaves and Jake LaRavia of the Los Angeles Lakers, Lakers superfan Flea of the Red Hot Chili Peppers, and The Ringer’s Ryen Russillo. They obviously talk all things Lakers, including incredible stories from Austin and Flea about Luka Doncic and the night he was traded, Kobe Bryant, and more. Flea als…
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Andre Iguodala Drops Gems on Having a Long NBA Career and Business Outside of Basketball
34:56
34:56
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34:56This week we welcome the one and only Andre Iguodala to YM3, live from the NBPA Sanctuary in Andalusia, Spain. Iggy dives into so much from his 19-year NBA career, including how he approached his offseason each year and how he entered the business world off the court, which involved participating in multiple internships. He also discussed the simil…
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Sophie Cunningham on the Indiana Fever Overcoming Injuries & Playing With Caitlin Clark
47:33
47:33
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47:33On this special episode of YM3, we welcome Sophie Cunningham of the WNBA’s Indiana Fever. Sophie discusses so much, including how the Fever have dealt with injuries all season and overcome them to now make the WNBA semifinals, what it’s like being teammates with Caitlin Clark, and her journey through the WNBA. She talks about what it was like learn…
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Tyrese Haliburton & Spike Lee’s Epic Conversation About Pacers vs. Knicks and Denzel Washington
1:20:38
1:20:38
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1:20:38We welcome Indiana Pacers star point guard Tyrese Haliburton back to the show, along with legendary film director Spike Lee. What more needs to be said. The episode begins with Tyrese and Spike reminiscing about last season’s playoff series between the New York Knicks and Indiana Pacers, including Tyrese’s homage to Reggie Miller’s choke gesture, S…
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Ep. 23: Michael Oliveira, Martin Kozicki, and Jenilee Anthony: Back to Real Estate Basics
49:42
49:42
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49:42"Without leads, there is no business, period. You can be doing everything else, but there is no real estate business without leads." — Michael Oliveira When markets shift, one truth remains: the smartest move is often to double down on the basics. In this new episode of The Real Estate Mailbag, we sit down with three top professionals—Michael Olive…
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Rudy Gobert on Guarding Jokic and the Wolves’ Winning Culture, Live from the NBPA Sanctuary
37:06
37:06
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37:06Get ready for an incredible deep dive into the NBA mindset with Rudy Gobert on "The Young Man and The Three"! 🏀 In this exclusive episode, Rudy opens up about building a winning culture in the NBA, leadership on and off the court, and what it takes to compete at the highest level. From his journey with the Minnesota Timberwolves and France national…
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Amen & Ausar Thompson on Locking In and Their New Rockets and Pistons Teammates
46:34
46:34
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46:34In this episode, we sit down with NBA rising stars Amen and Ausar Thompson as they share their insane NBA journey. From dominating at Overtime Elite to being drafted into the league by the Detroit Pistons and Houston Rockets, the twins open up about their rigorous training, adapting to the grind of the NBA, and their unique bond as brothers on riva…
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Ep. 22: Debra Beagle, Trey Lewis, and Angie Lawless: Cracking Music City's Housing Conundrum
55:24
55:24
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55:24"Zoning is the key to affordability in any department." — Trey Lewis According to a number of polls, studies, and watercooler conversations, there is no more pressing issue in Music City than housing: affordable housing, middle housing, and even luxury housing. How to create more housing—and housing that is more "income-aligned" with the residents …
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Moses Moody, Peyton Watson, and Cam Johnson | The Young Man and the Three
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1:01:18
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1:01:18This week's episode features two interviews: Moses Moody and Peyton Watson with Cam Johnson! Moses shares what he's learned on the Golden State Warriors thru the start of his career playing with Steph Curry, Draymond Green, Klay Thompson, and Jimmy Butler. He also discusses growing up in Arkansas, playing for Montverde Academy with future NBA playe…
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Jabari Smith Jr. on Kevin Durant Joining the Houston Rockets and Fixing NBA All-Star Weekend
37:45
37:45
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37:45This week we welcome Jabari Smith Jr. of the Houston Rockets and Trey Murphy III of the New Orleans Pelicans to the show! Jabari discusses his new contract extension and the Rockets’ busy offseason, which of course included trading for Kevin Durant. He also shares what went into the Rockets rebuilding the past few years and his thoughts on herd coa…
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The Truth About the CBA | NBA RoundTable with CJ McCollum, Duncan Robinson, Cam Johnson, and Georges Niang
49:37
49:37
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49:37We welcome Cam Johnson (Denver Nuggets), CJ McCollum (Washington Wizards), Duncan Robinson (Detroit Pistons), and Georges Niang (Boston Celtics) to this week’s episode! Four players who are all on new teams heading into this season. They discuss what it’s like being traded to or signing with a new team, and if the increased amount of player movemen…
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Jalen Williams on the OKC Thunder Finals Run, His Wrist Injury, and Signing His Contract Extension
42:42
42:42
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42:42We’re so excited to welcome Oklahoma City Thunder guard Jalen Williams back to the show, this time as an NBA Champion! Jalen shares the context of the wrist injury he played through in the playoffs, and explains why he kept it a secret and how he needed to change his shot. He then takes us back through each series of the Thunder’s Finals run agains…
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Ep. 21: Nikki Sanders, Molly Jones, and Beth Ann Seddon: Staging a House to Make it a Home
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48:29As Nashville edges deeper into what many now describe as a "buyer's market," sellers and real estate professionals must bring their A-game to attract attention and command top dollar. In this episode, we go behind the scenes with three of Nashville's top home stagers to explore why staging is one of the most powerful tools in today's real estate to…
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Tim Hardaway Jr. and Cam Johnson on Joining Nikola Jokic and the Denver Nuggets
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40:53This week we welcome the two newest members of the Denver Nuggets: Cam Johnson and Tim Hardaway Jr.! They begin the episode with Cam sharing his trade story and Tim sharing what went into his decision to join the Nuggets. They then share their thoughts on the Nuggets’ roster and organization, and what they are looking forward to most about playing …
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Cam Johnson on Tyrese Haliburton's Injury and the 2025 NBA Champion OKC Thunder
44:43
44:43
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44:43Cam Johnson of the Brooklyn Nets returns to the show this week to discusses the Oklahoma City Thunder winning the NBA Finals, Tyrese Haliburton's injury in Game 7, how to build championship teams moving forward, some recent trades, and more. Let's go! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com…
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Desmond Bane on Being Traded to the Magic, Defending Memphis After Stephen A.'s Comments, and the NBA Finals
26:57
26:57
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26:57On this week's episode, the newest member of the Orlando Magic joins us! Desmond Bane discusses his trade from the Memphis Grizzlies to the Magic and what he's looking forward to the most about playing Paolo Banchero and Franz Wagner. He also shares his thoughts about Memphis in reaction to ESPN's Stephen A. Smith's recent comments about the city a…
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Ep. 20: Gerard Bullock, Rebekah Sampson and Frank Miles: Strategies for Real Estate Success Amidst a Changing Nashville
56:28
56:28
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56:28In a market often labeled "shifting" or "complicated," this episode brings clarity. Join Nashville real estate leaders Gerard Bullock, Rebekah Sampson, and Frank Miles—three Compass agents with sharp insights and bold perspectives—as they break down what's really shaping the city's real estate scene. From zoning battles and design trends to time ma…
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Tracy McGrady & Bun B Take Us Through Their Legendary NBA and Hip-Hop Careers
1:19:50
1:19:50
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1:19:50On this week’s episode we welcome two Houston icons: NBA legend Tracy McGrady and rap legend Bun B. They open the conversation with Bun B sharing the story of starting his extremely successful burger restaurant, Trill Burgers, and the importance of his relationships from the music industry. Then T-Mac shares why he was drawn to Houston and then tak…
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Nicolas Batum on Reviving His Career, Guarding Prime Kobe, Melo, and LeBron, and the NBA Finals. Plus, Cam Johnson Talks Thibs and the Finals
1:24:07
1:24:07
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1:24:07On this week’s episode we welcome Nicolas Batum of the Los Angeles Clippers and Cam Johnson of the Brooklyn Nets. Cam joins at the start of the episode to discuss the New York Knicks firing head coach Tom Thibodeau and his thoughts on the NBA Finals between the Oklahoma City Thunder and Indiana Pacers. Then, Batum joins the show to preview the Fina…
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Ep. 19: Brett Diaz, Roberto Gutierrez & Bailey Neal: Behind the Curtain with Three of Nashville's Top Real Estate Developers
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55:36
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55:36In this episode of The Real Estate Mailbag, we go behind the scenes with three of Music City's top developers: Brett Diaz, Founder and Managing Partner of Paragon Group; Bailey Neal, Founder and President of Legacy South and Roberto Gutierrez, Founder and Managing Partner of Jackson Builders. Ever wondered how real estate development really works? …
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Bomani Jones, Stavvy, and Trey Murphy III | The Most Eclectic Basketball Podcast Ever Recorded
59:43
59:43
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59:43On this week's episode we assembled a crew that you just need to hear to believe: the legendary Bomani Jones, comedian Stavros Halkias, and Trey Murphy III of the New Orleans Pelicans. The crew discusses NBA topics such as who can be the face of the league and the changing of the guard with young superstars, what changes need to be made to the leag…
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Jay Bilas on the State of NBA Prospects & Conference Finals Previews | With Trey Murphy
49:21
49:21
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49:21This week we welcome ESPN’s Jay Bilas to the show alongside the New Orleans Pelicans’ Trey Murphy III. This was such a great, well-round hoops conversation; the group begins by sharing their reactions to this past weekend’s Game 7 between the Denver Nuggets and Oklahoma City Thunder. They then preview the NBA Eastern and Western Conference Finals b…
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Naji Marshall on Being Hurt That Luka Was Traded, the Mavs’ No. 1 Pick, and the Biggest "Dogs" in the NBA
50:05
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50:05On this week’s episode of ‘The Young Man and the Three’ we welcome Dallas Mavericks forward Naji Marshall, hosted by his best friend Trey Murphy of the New Orleans Pelicans. It’s a truly hilarious episode with both of them. Naji shares where he was on the night of the NBA Draft lottery and his thoughts on the Dallas Mavericks securing the number on…
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Reacting to the Mavs Winning the Draft Lottery and the Knicks 3-1 Lead | Trey Murphy & The Dunker Spot
31:10
31:10
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31:10Trey Murphy of the New Orleans Pelicans and Nekias Duncan & Steve Jones Jr. of ‘The Dunker Spot’ break down the Dallas Mavericks winning the NBA Draft Lottery and the presumed sweepstakes for Cooper Flagg, as well as the New York Knicks (Jalen Brunson, Karl-Anthony Towns, Mikal Bridges) taking a 3-1 series lead over the Boston Celtics (Jayson Tatum…
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Pat Spencer & Cam Spencer | Plus an NBA Playoffs Second Round Check-in With Cam Johnson
1:22:39
1:22:39
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1:22:39On this week’s episode, we welcome Pat Spencer of the Golden State Warriors and Cam Spencer of the Memphis Grizzlies, as well as Cam Johnson of the Brooklyn Nets. Cam Johnson opens up the episode by breaking down what we’ve seen so far in the second round of the NBA playoffs, including the New York Knicks Game 2 comeback over the Boston Celtics, Ty…
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Breaking Down Warriors-Rockets Game 7 & The Pacers Game 1 Win
29:33
29:33
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29:33We’re backing with another Monday morning NBA playoffs recap with Trey Murphy III (New Orleans Pelicans) & Nekias Duncan and Steve Jones Jr. of ‘The Dunker Spot’ podcast. Today we’re reacting to and breaking down what we saw in the Golden State Warriors Game 7 victory over the Houston Rockets, the Indiana Pacers Game 1 win over the Cleveland Cavali…
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T.J. McConnell on Still Trying to Prove That He Belongs in the NBA
53:22
53:22
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53:22*This episode was recorded on March 30* On this week’s episode we welcome point guard T.J. McConnell of the Indiana Pacers. T.J. opens up about his career up to this point including his University of Arizona teams in college, the start of his career on the Philadelphia 76ers with Joel Embiid and Ben Simmons, and this season’s Pacers team. He also s…
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Breaking Down the Lakers Game 4 Loss to Anthony Edwards and the Wolves with Trey Murphy & The Dunker Spot
49:09
49:09
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49:09We're back with another NBA playoffs breakdown with Trey Murphy of the New Orleans Pelicans and 'The Dunker Spot' to discuss another things Anthony Edwards and the Timberwolves vs. Luka Doncic and the Lakers, Damian Lillard's injury, the dramatic ending to Knicks vs. Pistons, and much, much more. Let's go. 0:00 Intro 0:41 Start of show 1:21 Lakers …
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Steve Nash & Cam Johnson | An NBA Playoffs First Round Check-In
1:05:23
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1:05:23On this episode of ‘The Young Man and the Three,’ we’re joined by Steve Nash (NBA legend, Mind the Game Podcast) and YM3 favorite Cam Johnson (Brooklyn Nets for a check-in on the first round of the NBA playoffs (Nuggets vs. Clippers, Lakers vs. Wolves, Thunder vs. Grizzlies, Pacers vs. Bucks, Pistons vs. Knicks, Warriors vs. Rockets, Cavs vs. Heat)…
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NBA Playoffs First Round Game 1 Takeaways with Trey Murphy & The Dunker Spot
38:28
38:28
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38:28On this special episode of ‘The Young Man and the Three,’ we create a superteam with Trey Murphy III of the New Orleans Pelicans and Nekias Duncan and Steve Jones Jr. of ‘The Dunker Spot’ to discuss all reactions and takeaways for each Game 1 of the first round of the NBA playoffs. Let’s go! 0:00 Intro 1:25 Warriors vs. Rockets 6:14 Knicks vs. Pist…
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A 2025 NBA Playoffs Preview With Cam Johnson
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24:50On this episode of ‘The Young Man and the Three’ we welcome back Cam Johnson of the Brooklyn Nets to discuss how he’s feeling at the end of his season and preview the four playoff matchups we had locked before the play-in tournament: Indianapolis Pacers vs. the Milwaukee Bucks, New York Knicks vs. Detroit Pistons, Los Angeles Lakers vs. Minnesota T…
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Quentin Grimes on Being Traded from the Mavs & Knicks and His Sixers Breakout
52:52
52:52
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52:52On this episode of ‘The Young Man and the Three’ we welcome Quentin Grimes of the Philadelphia 76ers for his first ever podcast appearance. And he didn’t disappoint. Quentin shares all things about starting his career with the New York Knicks, his time with the Dallas Mavericks and the team finding out about the Luka Doncic trade, being traded to t…
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Duncan Robinson, Ryen Russillo, and Big Cat | The NBA Coaching Turnover & The State of the NCAA
1:38:58
1:38:58
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1:38:58We’ve formed a superteam for this week’s episode of ‘The Young Man and the Three’: Duncan Robinson, Ryen Russillo, and Big Cat. They start the episode with Russillo recalling some stories from the beginning of his career before they get into a discussion about NCAA basketball, starting with Big Cat’s huge bet on Florida’s National Championship. The…
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Alex Caruso and Jalen Williams on the Thunder’s Historic Season, NBA Media, and Award Season
57:00
57:00
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57:00For this episode of ‘The Young Man and the Three Things’ we welcome back Alex Caruso and Jalen Williams of the NBA-best Oklahoma City Thunder, as well as Trey Murphy of the New Orleans Pelicans. Trey opens the episode by sharing his thoughts on the Thunder season, their addition of Isaiah Hartenstein, the leap Jalen has taken in his career, and als…
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Pascal Siakam and Andrew Nembhard on the State of the Indiana Pacers, Plus Trey Murphy on His Recovery Process
1:17:58
1:17:58
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1:17:58We’re so excited to welcome Pascal Siakam and Andrew Nembhard of the Indiana Pacers to ‘The Young Man and the Three’ this week, also joined by Trey Murphy III of the New Orleans Pelicans. We start off the episode catching up with Trey about his season-ending injury, what his recovery process looks like, and his review of HBO’s ‘The White Lotus.’ Th…
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Donte DiVincenzo on the Western Conference Playoff Push and Julius Randle’s Return to the Wolves
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44:43On this week’s episode of ‘The Young Man and the Three’ we welcome back Minnesota Timberwolves guard Donte DiVincenzo! The Big Ragu. Donte opens up by sharing how he’s gotten acclimated to his role on the Wolves since the start of the season, and praises the young depth on the Wolves. He also shares what Mike Conley and his experience and poise mea…
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Ep. 18: Brian Truman & Tyler Cauble: The State of Commercial Real Estate in Music City
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50:30On this episode of The Real Estate Mailbag, we're joined by two of Nashville's top commercial real estate brokers, both principals of boutique, locally owned firms—not the "big-box" brokerages. While residential and commercial real estate agents in Tennessee hold the same license, the similarities often end there. As Tyler Cauble puts it: "Yes, [re…
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Shams Charania, Kenny Beecham & Cam Johnson | The Media’s Role in the NBA, Breaking the Luka Doncic Trade, the MVP Debate
1:00:19
1:00:19
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1:00:19We have an amazing episode of ‘The Young Man and the Three’ this week with ESPN’s Shams Charania, Enjoy Basketball’s Kenny Beecham, and Brooklyn Nets forward Cam Johnson. The episode opens with Kenny, Cam, and Tommy Alter discussing the current NBA MVP race between Shai Gilgeous-Alexander (Oklahoma City Thunder) and Nikola Jokic (Denver Nuggets). T…
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Alex Caruso on the State of the Oklahoma City Thunder, Plus Trey Murphy’s Experience Playing the New Lakers
1:15:28
1:15:28
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1:15:28On this week’s episode of ‘The Young Man and the Three’ we welcome Alex Caruso of the Oklahoma City Thunder and Trey Murphy III of the New Orleans Pelicans. To start the episode, Trey shares what it was like facing the Los Angeles Lakers with Luka Doncic for the first time and discuss everything surrounding the trade for the Dallas Mavericks with J…
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Norm Powell Gets Honest About His Time With the Raptors, Plus Cam Johnson on Fixing All-Star Weekend
1:29:46
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1:29:46On this week’s episode of ‘The Young Man and the Three’ we welcome Norm Powell of the Los Angeles Clippers and Cam Johnson of the Brooklyn Nets. Cam opens the episode by brainstorming with Tommy different ways to fix and help all-star weekend going forward. After, Norm begins with discussing his basketball beginnings in South California and attendi…
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Jarrett Allen on the State of the Cavs From a Bookstore, Plus Duncan Robinson & Cam Johnson on Shooting, and Trey Murphy on the Brandon Ingram Trade
1:25:27
1:25:27
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1:25:27We have a loaded episode of ‘The Young Man and the Three’ this week. The episode opens with Tommy Alter and Trey Murphy of the New Orleans Pelicans discussing Brandon Ingram being traded from the Pelicans to the Toronto Raptors. Then Duncan Robinson (Miami Heat) and Cam Johnson (Brooklyn Nets) join to discuss trends in the NBA and have a fascinatin…
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NBA Trade Deadline Reactions with Duncan Robinson and Cam Johnson
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26:33On this special episode of ‘The Young Man and the Three’ we are joined by Duncan Robinson of the Miami Heat and Cam Johnson of the Brooklyn Nets to discuss all things NBA trade deadline. The break down Luka Doncic being traded to the Los Angeles Lakers, Jimmy Butler being traded from the Miami Heat to the Golden State Warriors, share honest thought…
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Bilal Coulibaly on Guarding NBA Superstars & Wemby’s Growth + Trey Murphy on the Luka Doncic Trade & His Recent Hot Stretch
1:07:47
1:07:47
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1:07:47On this week’s episode of ‘The Young Man and the Three’ we welcome Trey Murphy of the New Orleans Pelicans and Bilal Coulibaly of the Washington Wizards. Trey and Tommy opens the episode with Trey sharing his honest thoughts about the Dallas Mavericks trading Luka Doncic to the Los Angeles Lakers for Anthony Davis, as well as the San Antonio Spurs …
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Ep. 17: Richard Courtney, Jacob Kupin and Nathan Weinberg: Serving Your Community
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57:59"If real estate is your profession, politics is your business." – Richard Courtney Real estate is more than just making a living—it's an opportunity to make a difference. This special episode of the Real Estate Mailbag explores how civic and charitable engagement can enrich both communities and careers in ways that go far beyond financial success. …
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