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Tunstall Podcasts

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Enjoying Life OTR

Cindy Tunstall

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Enjoying Life OTR is a podcast for drivers who want to make the most of life on the road—without overcomplicating things. Hosted by Cindy, a fun and curious driver who’s always finding great guests to speak on topics that matter to drivers. Brian, an old hand with a new plan, brings irreverent humor, real talk, and plenty of life applications to the mix. Together, they keep the conversations engaging, relevant, and, most importantly, entertaining. Some episodes feature drivers sharing their ...
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A Bar Above Podcast

Chris Tunstall - Bartender, Mixologist & Drink Designer and Julia Tunstall

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Once upon a time… a cocktail lover married a bartender. Together, they created a mixology course, a craft cocktail educational website, a podcast, and eventually a premium barware brand! Sounds fun, doesn't it? Chris and Julia Tunstall created A Bar Above to help bar professionals and cocktail enthusiasts everywhere master their craft, get the ideal tools they need, and connect with other like-minded cocktail lovers. Join them as they discuss all things cocktails, including techniques, recip ...
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A podcast exploring the history and secrets of Staffordshire. Welcome to The Red Haired Stokie, a podcast, website and YouTube channel dedicated to uncovering the fascinating history and hidden stories of Staffordshire, a county located in the heart of England. Join your host Jenna Goodwin as we delve into the archives and explore the iconic landmarks and lesser-known corners of this historic county. From the rolling hills of the Peak District to the industrial heritage of Stoke-on-Trent, we ...
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Distillery Nation is a podcast that takes you inside the story of starting a small craft distillery. Ilias Mastrogiannis talks about his own story on starting up a business. The struggles, regulations, cost and everything in between. In addition to real-world advice we interview some of your favorite craft distillers!
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Creating The Curve

Creating The Curve

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Creating the Curve is the podcast for technical STEM founders who’ve built something brilliant and are now wondering how to make the rest of the business work without doing it all themselves. Hosted by experienced business adviser Anna Bravington, this show is a practical, honest, and gently humorous look at what it really takes to grow a business when you’re juggling everything from tech to team to “why does this spreadsheet hate me?”. Each episode brings together expert guests, thoughtful ...
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Countryside

The Rural Post

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Countryside is the official one of its kind podcast run by The Rural Post (https://theruralpost.org). The podcast features exclusively inclusive interviews, discussions and news that can be heard at everyone's convenience. The podcast aims to propound the unheard stories, experiences, news, and insights stemming in rural India
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Necessary & Sufficient exists as an exploration of ideas (including those of duality, bifurcation, and hierarchy), a meditation on communication, a map of my mind, and a document of its own creation. Each week I record a conversation with a guest about a pair of related yet distinct concepts. The guest doesn't know about the topic in advance (I send them a set of index cards through the mail, which they open on-air) but I try to match up people with ideas that they will have some knowledge o ...
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They say that success leaves clues. In this podcast, we will have guest professors who have graduated from The School of Hard Knocks, come in and teach lessons about the principals that they've used to reach their level of success. We'll learn about their ups and downs so that we can implement what has worked and stay away from their pitfalls. We, as a class can learn from other people's failures and start moving in the direction of our own version of success. Are you ready for class? Grab s ...
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Sales. Love it or hate it, you can’t grow your business without it. In this episode of Creating The Curve, Anna is joined by John Tunstall - a sales strategist who’s on a mission to fix how small businesses approach selling. If you’re a founder who dreads “doing sales,” this episode will change the way you think about it. John believes great salesp…
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For founders juggling a hundred tasks, AI and Custom GPTs can be a lifeline - if you know how to use them right. In this episode of Creating The Curve, Anna is joined by creative strategist and AI experimenter Frank Prendergast for a refreshing, practical conversation about getting started with ChatGPT and Custom GPTs, without needing to be a promp…
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In our latest episode of the Distillery Nation Podcast, we sit down with Caitlin Bartlemay, Master Distiller at Clear Creek Distillery, to explore one of America's most innovative craft distilling stories. From her early steps into the industry to mastering the art of fruit brandy production, Caitlin's journey reflects the passion and precision tha…
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In this episode of Full Disclosure, James O’Brien sits down with cricketing icon Jimmy Anderson to trace the arc of a record-breaking career- from growing up as a shy kid in Burnley, to becoming the most successful fast bowler in Test history. Jimmy reflects on the early self-doubt that plagued him, the physical toll of a 20-year career, and the in…
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If the word “sales” still gives you the ick - this episode is for you. In this solo episode of Creating The Curve, Anna reflects on the powerful ideas shared by John Tunstall last week and explores what selling really looks like when you strip away the awkward scripts, the cold calls, and the pressure to perform. Spoiler: you’re probably already se…
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From the war zones of Bosnia to the frontlines of Gaza, Christiane Amanpour has reported from the epicentres of global upheaval for over three decades. Her commitment to being “truthful, not neutral” made her one of the most respected correspondents of her generation and a sharp, unwavering voice in the age of misinformation. In this episode of Ful…
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Meet Jared Siebert, Owner and Developer of Vintools, a company revolutionizing winery eCommerce through smart integrations and streamlined marketing solutions. Jared combines deep web development expertise with a passion for solving real-world challenges in the wine industry. Here’s a glimpse of what you’ll learn: Learn about Vintools’ offerings an…
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From founding the Everyday Sexism Project to unpicking how AI is entrenching misogyny, Laura Bates has become one of the UK’s most unflinching feminist voices. In this episode of Full Disclosure, she joins James O’Brien to explore how one devastating week in her early twenties sparked a lifetime of activism- and why storytelling, statistics, and sc…
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Grant writing isn’t just about what you put on the page - it’s about what happens before you even start. In this solo episode of Creating The Curve, host Anna Bravington explores the often-overlooked prep work that makes grant writing less stressful and way more effective. From getting into the right mindset to building visibility, Anna shares prac…
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Grant writing can feel like learning a new language - full of jargon, hidden rules, and endless paperwork. In this episode of Creating The Curve, host Anna Bravington chats with Robert Bentley, bid-writing consultant and author, who’s helped businesses secure over £80 million in funding. They unpack the real reasons so many grant applications fail,…
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From dominating the UK airwaves to starting over on the other side of the world, Christian O’Connell is a broadcaster and writer who has built a career out of connection, candour, and comedy. In this episode of Full Disclosure, James O’Brien sits down with Christian to trace the path from his childhood in Hampshire to becoming one of the UK’s most …
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Welcome to Creating The Curve, the podcast made for STEM founders who are brilliant at the technical stuff - but want running the business to feel a whole lot easier. In this welcome episode, host Anna Bravington shares what the show is all about: supporting founders like you who’ve come from science, tech, engineering, or maths backgrounds and now…
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Creating The Curve is the down-to-earth podcast for STEM founders who are brilliant at what they do - but want a bit of help running the business side of things. Hosted by experienced business adviser Anna Bravington, the show is packed with honest chats, expert advice, and simple tools to help you build a business that works for you - not the othe…
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From the world of variety to the West End stage, Brian Conley has built a career around his infectious energy, unique humour, and remarkable talent. In this episode of Full Disclosure, Brian opens up about his journey, from growing up in a working-class family to finding solace and confidence in showbiz. He reflects on the highs of performing with …
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In this month's solo episode of the Distillery Nation Podcast, I'm taking you behind the scenes of my journey creating our flagship tasting room in North Bend. I start with the practical foundation—my 16-page feasibility document that helped determine if this venture could actually succeed. I share how I worked with the economic development departm…
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Kenneth Roth, former executive director of Human Rights Watch, has spent over three decades at the forefront of the global human rights movement, challenging abusive governments and fighting for justice. In this episode of Full Disclosure, James O'Brien sits down with Kenneth to discuss his extraordinary career, from his early years learning his fa…
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Ash Atalla, the creative mind behind some of the most beloved British comedies, sits down with James O'Brien to explore his incredible journey from a challenging childhood in Northern Ireland to becoming a powerhouse producer in television. From The Office to The IT Crowd, Big Boys and more, Ash shares the pivotal moments that shaped his career, in…
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Steven Frayne, formerly known as Dynamo, takes us on an extraordinary journey from the tough streets of Bradford to becoming one of the world’s most celebrated magicians. In this revealing episode of Full Disclosure, Steven opens up about his transformative life experiences- growing up in a single-parent household, dealing with adversity, and findi…
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Carol Vorderman is best known as the queen of Countdown, but there’s far more to her than just numbers. From growing up in a single-parent household to becoming one of the most recognisable women in British television, her journey has been anything but ordinary. In this episode of Full Disclosure, James O'Brien explores Carol’s path from excelling …
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In the evolving landscape of global spirits, one visionary stands at the forefront of a quiet revolution. Tomas Nava, owner and distiller at Gran Tunal Destilería, is redefining what Mexican whiskey can be through his passionate commitment to heritage and innovation. Nava's journey began behind the bar, where he pioneered his town's first mezcal es…
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Did you know the UK’s first civilian ambulance service didn’t start in London, but right here in Burslem? In this episode, discover the incredible true story of Hiram Syson – a Crimean War veteran turned town hall caretaker – who quietly made medical history from the heart of the Potteries. Long before flashing lights and sirens, Hiram was carrying…
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From investigating the minds of psychopaths to examining the impact of public shaming in the digital age, Jon Ronson is a journalist and author who has built a career exploring stories that reveal the complexities of human nature. In this episode of Full Disclosure, James O'Brien sits down with Jon to unpack the experiences that shaped his unique o…
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In 1781, 21-year-old Thomas Meakin from Rushton Spencer was declared dead and buried in the canal town of Stone. A year later, his coffin was reopened – and what they found inside became one of North Staffordshire’s most disturbing legends. Did his employer, a respected apothecary, murder him? Did jealousy and social status play a role? And was Tho…
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Hidden underneath a large house in Stone, Staffordshire is what remains of Stone Priory. It is a significant historical monument, embodying the complex interplay of legend and historical fact. For more details information, check out my blog post on the priory - https://www.theredhairedstokie.co.uk/secrets-of-stone-exploring-the-underground-ruins-of…
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David Harewood is one of Britain's finest actors, but fame found him late in life after he was cast as CIA Director David Estes in smash-hit show Homeland. In this fascinating episode of Full Disclosure, join James O'Brien as he takes a tour around David's life, from his early childhood, racist abuse from theatre reviewers, his psychosis diagnosis …
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Cindy takes the mic solo this week to share exciting updates for the Enjoying Life OTR community! From the newly revamped website to a growing blog featuring guest stories and behind-the-scenes content, there's more ways than ever to connect. She also dives into the difference between the Enjoying Life OTR Facebook page and private group, sharing w…
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Alistair McGowan is a man of many talents, as well as being one of the UKs most beloved impressionists. From award winning performances on the West End Stage, sell-out pianist shows and dominating the 90s and 00s sketch TV scene, he is a man that never disappoints to entertain. In this episode, James O'Brien goes back in time to Alistair's school d…
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From busking on the streets to topping the charts, KT Tunstall has carved a career defined by resilience, reinvention, and raw talent. In this episode of Full Disclosure, James O’Brien dives into KT’s journey from growing up in Scotland in a family with no musical background, to discovering her biological father’s Irish singing roots, and ultimatel…
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Thinking about starting your own trucking company? Before you take the leap, let’s get real about the costs, challenges, and strategies for making it work. In this episode of Enjoying Life OTR, Cindy Tunstall and Kyle Hutchinson break down the real steps to going independent—from getting your own MC authority to securing freight and building relati…
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In this month's episode of The Distillery Nation Podcast, we dive into the world of tasting rooms and hospitality with acclaimed bar owner and author Chall Gray. Known for his practical guidebook The Cocktail Bar: Notes for an Owner and Operator, Chall brings years of hands-on experience in creating exceptional guest experiences. For distillers loo…
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Matt Forde is an eternal optimist. From growing up on a council estate to a single mother on benefits, to playing sold out nights at the London Palladium, he's a comedian and broadcaster with a very different story to most. In this episode of Full Disclosure, James O'Brien takes a tour of Matt's formative years from the industrial city of Nottingha…
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Zoe Lyons is a comedian that has graced our screens for over two decades, being a regular panelist on Mock the Week as well as numerous appearances on Have I Got News For You and Live at the Apollo. She grew up in rural Ireland, with a peripatetic childhood that would see her move to England, America and Scotland all by the time she reached 10-year…
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You're already negotiating—whether you realize it or not. Every day, you're making deals, setting terms, and advocating for what you want. Whether it's negotiating pay, home time, freight rates, or just convincing your family where to go on vacation, the skills of negotiation affect every part of your life. The question is—are you using them to you…
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Dr. Rangan Chatterjee is a British physician, author, television presenter, and podcaster, known for his alternative approaches to health and wellbeing, aiming to find the root cause of disease rather than simply treating symptoms. During this episode of Full Disclosure, James O'Brien sits down with Dr. Chatterjee to find out how his childhood shap…
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🚛💩 Let’s talk about the one thing every driver deals with but no one wants to discuss—your gut. Whether you’re dodging rest stop roulette, battling heartburn hotter than truck stop chili, or hoping gas isn’t louder than your stereo, gut health is serious business. That’s why we brought in Alyssa Simpson, a Registered Dietitian and Certified Gastroi…
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In this episode of the Distillery Nation Podcast, we sit down with Noah Friedman, co-founder of Top Shelf Ventures, to explore the fascinating world of spirits investment and brand building. If you've ever wondered how certain spirits brands rise to prominence while others struggle to gain traction, this conversation offers some compelling answers.…
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Butch Phelps Shares Life-Changing Solutions for OTR Drivers Long hours behind the wheel don’t have to mean chronic pain and stiffness. Butch Phelps, a licensed neuromuscular massage therapist and former trucker, understands the toll driving takes on your body—and he’s here with simple, practical solutions that fit into your day. In this episode, yo…
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Full Disclosure is taking a short break over Christmas but don't worry, we'll be back at the end of January with a line up of exceptional guests. If you can't wait until then, why not catch up on some of the episodes you might have missed. It's been a vintage year with incredible guests including Rob Brydon, Sir David Jason, Sally Lindsay and lots …
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What if one simple change could redefine your health and energy? In this episode of Enjoying Life OTR, we explore the powerful impact of intermittent fasting with Gin Stevens, NY Times best-selling author and expert on intermitten fasting. Gin shares game-changing strategies for incorporating fasting into the unique challenges of the trucking lifes…
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The craft spirits industry continues to evolve, and this year's Distillery Nation Podcast interviews have unveiled invaluable wisdom from some of the most innovative minds in distilling. As we wrap up 2024, we're reflecting on the profound insights shared by industry leaders who've helped shape the craft spirits landscape. Industry Innovation & Ide…
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Seighford Hall, a Grade II-listed building near Stafford, is a treasure trove of history. Its story spans more than 450 years, encompassing Tudor craftsmanship, ghostly encounters, industrial magnates, and even a stint as a nightclub. Today, the hall lies abandoned, but its legacy endures through its remarkable past. Read more and watch the video h…
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As we take short break for Christmas – here's a selection of some of our favourite conversations from 2024. Full Disclosure will be back in the new year with more brilliant guests. In the meantime, why not listen back to your favourite episodes or catch up on the ones you might have missed. You can find them all on Global Player or wherever you get…
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What’s better than swapping holiday stories with friends who just get it? In this festive episode, the Enjoying Life OTRteam is sharing their favorite Christmas memories—whether from childhood, precious family time, or the open road. It’s a chance to connect, reflect, and celebrate the season together. Your hosts Cindy Tunstall and Malinda Fox-Well…
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Rob Brydon has done pretty much everything you can. From radio DJ & Voice over artists, hosting one of the UKs most loved panel shows to being the star of Gavin & Stacey and acting alongside Margot Robbie in smash-hit Barbie. Rob is a comic that has never lacked ambition, but his success came later in life, during one of his darkest personal moment…
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Imagine having a co-pilot for your trucking journey, not made of flesh and bone, but of circuits and code. Join Cindy Tunstall and Melinda Fox Wellington as they recount their own paths from skepticism to reliance on artificial intelligence. They've invited AI into their lives as a trusty assistant, helping with everything from composing emails to …
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Shaun Keaveny is one of the UKs most beloved broadcasters, having spent 11 years presenting one of the countries biggest music breakfast radio shows. His journey began upon leaving college, where he knew he wanted to work in a creative industry with a passion for writing skits, listening to the radio and playing music. Shaun soon got his first brea…
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Alex James is the bass player in one of Britain's biggest bands, Blur. With millions of record sales and 2 sold-out nights at Wembley in 2023, he sits down with James O'Brien to discuss his early childhood, the emergence of Blur, cheese making and his brilliant new book 'Over the Rainbow'. With a self-confessed short attention span, Alex failed his…
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Hidden in the heart of Upper Tean, Staffordshire, the Providence Independent Churchyard is a quiet but deeply significant historical site. I explore its fascinating story, from its roots in the late 18th-century nonconformist movement to its role as a community hub in the industrial era. Discover the history of the Providence Independent Chapel, bu…
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What if quitting smoking, vaping or drinking could be as easy as flipping a switch in your brain? On Enjoying Life OTR, join us for a transformative conversation with Wayne Spaulding, who shares his compelling journey of overcoming addiction through the Alan Carr method. We unravel the misconceptions about addiction and discuss the idea that quitti…
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In this month's episode of the Distillery Nation Podcast, we sit down with Jennifer and Justin Stiefiel, the visionary co-founders of Heritage Distilling Company, who share their remarkable journey from craft distilling dreamers to NASDAQ-listed industry innovators. The Stiefiels take us back to their humble beginnings, revealing how their passion …
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