Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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ULTIMATE PERFORMANCE Podcasts
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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John Stockton and Dr. Ken Ruettgers host The Ultimate Assist Podcast along with special guests that have frontline experience and knowledgable expertise in the medical freedom space. As technology advances and social institutions grow more powerful, we hope you will inform your voice and use it to restore and maintain our medical freedoms now and into the future.
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'The People Performance Podcast', brought to you by industry leading learning & development consultancy T2. Simply put, human performance refers to how people do what they do, and why they do it that way. You'll hear in-depth discussions, captivating stories, practical techniques and interviews with high level guests - All amounting towards a collection of episodes covering new weekly topics that provide you with light bulb moments time and time again. Listen and subscribe to the ultimate re ...
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The Assemble Performance Podcast dives deep into what it takes to perform well both in sports and in life. Hosted by Justin Jones, a passionate trail runner, strength athlete, and CEO & head coach of Assemble Performance. This podcast is for everyone, from the serious endurance, strength, or hybrid athlete to the outdoor enthusiast who wants to live life to the fullest. We believe that peak performance is an assembly of physical training, mental fortitude, emotional health, and social suppor ...
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Get all the mixed martial arts fighting news and analysis you need from the award-winning team at MMA Fighting. Produced by MMA Fighting and SB Nation, and part of the Vox Media Podcast Network.
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We're rewatching every performance from Glee to crown the ultimate performance from the series. Each episode, Andrew is joined by different Gleeks to discuss the show and move a few lucky songs forward on the Glacket - the Glee Bracket. Listen along to find out where your favorite performances end up!
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Since the early days of gaming, players have debated which console reigns supreme and how to build the ultimate high-performance gaming PC. Each week, Next Gen Console Watch breaks down the biggest advancements in video game hardware—covering PlayStation, Xbox, and PC upgrades—all in under 20 minutes. From console power comparisons to must-have gaming PC upgrades, we help you decide where to invest your time and money. If you're wondering which platform delivers the best experience for the n ...
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It’s not about being great once—it’s about being consistently good. Hosted by Jeff Cunningham—BPN and Bat City Running Coach—The Consistently Good Podcast is built for athletes chasing more than finish lines. From proven coaching strategies and performance breakthroughs to raw conversations on leadership, family, and faith, Jeff delivers the tools and stories that fuel long-term growth. Backed by the “Go One More” ethos, each episode is designed to help build consistency, push past limits, a ...
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The "Intentional Musicianship" podcast, hosted by Jeff Price, is designed for musicians who aim to elevate their performance on multiple levels. This isn't your average "how to play better" show. We go beyond technique to focus on improving your stage presence, musical storytelling, audience communication, and breaking genre norms to form a deeper connection with your audience. Whether you're an amateur, a seasoned professional, or a music educator, our goal is to help you achieve a greater ...
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In a remarkable transformation from troubled reality TV star, to record breaking endurance athlete, Spencer Matthews has redefined what it means to test the limits of human potential. His extraordinary 30 marathons in 30 consecutive days across the punishing terrain of the Jordanian desert not only earned him a Guinness World Record, but inspired millions with a message of resilience, discipline, and purpose. That spirit is now the ethos of UNTAPPED, the podcast where Spencer brings you into ...
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Muscle & Fitness Columnist / Flex Columnist / Amazon UK's Best Selling Fitness Author 2013 / Founder of @UPFitness Worldwide
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Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.
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The Human 5.0 Project is the podcast where science meets self-optimization. Hosted by Ultimate Biohacker 10X, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech. Each episode breaks down complex biology into practical, actionable protocols you can use to improve e ...
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Welcome to The Ultimate Men’s Playbook Podcast, where we talk about Peak Performance, Mental Toughness and Making an Impact in all areas of your life.
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The Competitive Edge podcast – where champions aren't just born, they're made. Hosted by Brian Covey – former pro athlete turned high-performance executive, speaker, and coach who's mastered the art of staying at the top of the game. He'll bring you trailblazers, industry leaders, and game-changers who push boundaries, break limits, and never settle for less. From achieving peak performance to building an unstoppable mindset, the Competitive Edge podcast is your ultimate guide to rise, compe ...
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Warrior Wellness Movement presents: Beyond The Battlefield Welcome to Beyond the Battlefield - the podcast that dives deep into the human spirit’s ability to overcome. I’m Ollie Osborne - former Royal Marines Commando, holistic health, wellness and performance coach, and founder of Warrior Wellness Movement. After 14 years in the military and nearly two decades coaching, I know that life’s toughest battles aren’t always fought on the frontline - they happen in our minds, our bodies, and our ...
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The Eat 2 Win Podcast is your ultimate destination for all things sports nutrition, designed for athletes, coaches, dietitians, and fitness professionals who want to unlock peak performance. Each episode dives into cutting-edge research, practical fueling strategies, and inspiring stories from experts and athletes across the globe. Whether you're fueling for competition or optimizing your recovery, this podcast is for anyone passionate about winning with the power of nutrition.
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Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast — your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and ...
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This is the ultimate destination to not just get ripped, but stay ripped. Join hosts Ben Oliver, Ryan Stevens, and Dr. Taylor Waters as they bring you practical and science-backed, no-nonsense strategies for elite performance. As the fastest growing program in the training and nutrition industry, Supra Human is committed to excellence. Our elite coaches are dedicated to transforming not just bodies, but lives, empowering thousands of high performers to reach their potential. Welcome to The S ...
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Welcome to Beth Azor's Podcast Channel featuring "The Retail Leasing Playbook Podcast" & "I Own a Shopping Center, Now What?" your ultimate guide to mastering retail leasing and maximizing your commercial real estate potential, hosted by the renowned "Canvassing Queen™," Beth Azor. Both podcasts have practical advice, insider tips, and proven techniques for boosting leasing performance and achieving financial goals. Beth will guide you in a Cliff's Notes Version" chapter by chapter of her bo ...
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We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!
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Movie 101 is your ultimate guide to the world of cinema. From timeless classics to modern blockbusters, we dive into the stories, themes, and behind-the-scenes magic that make films unforgettable. Join us for reviews, discussions, and a celebration of all things movies. Hosted on Acast. See acast.com/privacy for more information.
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Tim Morrill of Morrill Performance sits down with fitness experts, ultimate frisbee players, and high performers to discuss performance at the highest levels. Subscribe to learn more on how to attain better performance on the playing field and to feel better off. Support this podcast: https://podcasters.spotify.com/pod/show/talking-performance/support
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Influential Introvert: Communication Coaching for Professionals with Performance Anxiety
Communication & Mindset Coach Sarah Mikutel
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The Influential Introvert: A podcast for professionals with performance anxiety. If you’re a business owner or leader who wants to speak confidently in front of a room, online, and in social situations without becoming a sweaty, stressed out mess, follow this show. Learn the essential verbal and non-verbal skills necessary to elevate your presence and charisma and capture people’s attention. Equally important, you’ll learn to manage your mind and body so you feel less anxious and more confid ...
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The Intrinsic Value Podcast - The Investor’s Podcast Network
The Investor's Podcast Network
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Presented by The Investors Podcast Network with over 10 million downloads — home to the popular We Study Billionaires podcast, The Intrinsic Value Podcast is a new show focused on breaking down businesses, estimating their intrinsic value per share, and deciding whether they should be added to an ongoing portfolio of stocks built out each week. From assessing the monopoly power of Google to determining the fair value of publicly-traded sports franchises, no topics is off limits in the pursui ...
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High Performance - the podcast for real estate agents looking to dramatically increase their performance and productivity and take their business to the next level. Featuring the top real estate coach in Australia, Josh Phegan (voted by REB online) and number 1 real estate agent in the country, Alexander Phillips (voted by REB online). Each weekly episode Josh Phegan and Alexander Phillips will share their tips and secrets into every step of the real estate business. Learn from the best in t ...
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Are you a VA, OBM, or support-focused pro ready to become the ultimate right-hand woman that business owners can’t live without? Welcome to Right-Hand Revolution, the podcast for ambitious women revolutionizing their businesses and the industry. Hosted by Rebecca Morassutti, with over a decade of experience in the space, each episode delivers actionable strategies, mindset shifts, and inspiration to help you attract premium clients, deliver elite-level support, and build a freedom-filled, pu ...
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⭐ Top 100 Business Motivation Podcasts ⭐ Top 100 Inspirational Leadership Podcasts ⭐ Top 100 Positive Leadership Podcasts list The Let’s Go Win Podcast with JM Ryerson is your ultimate resource for leadership, business, and personal growth. It features insightful conversations with top entrepreneurs, executives, and thought leaders who have mastered success without sacrificing fulfillment. Through candid discussions and actionable strategies, JM gives you the mindset, habits, and tools to bu ...
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Welcome to Sharpening Your Edge — the ultimate deep dive into the world of hockey, where we go beyond the ice. Chuck Verdolino, founder and lead instructor at CV3 Hockey Development. I played Tier 1 hockey through 18 on Long Island, competed at the USA Hockey Select 15 National Camp, captained my high school team to a New York State Championship appearance, and later served as a GM in pro hockey. Now, I’m bringing that lifetime of experience to the mic. Erik Melanson, a recently retired Mari ...
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This show is your ultimate guide to unlocking the pillars of health, wellness, and longevity. Hosted by Dr. Rudolph Eberwein a.k.a. Dr. Rudy, this show decodes the science and spirituality behind living your best life, empowering you to master your body, mind, and spirit through practical insights and transformational tools.
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Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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The Endurance Matters Podcast, Hosted by Justin “BigMetz” Metzler, professional triathlete, is the ultimate destination for endurance enthusiasts. Join us as we dive deep into the world of endurance sports, from 5Ks to Ironman triathlons to Ultra Races, and everything in between. Each episode we'll bring you inspiring stories featuring athletes, trailblazers, and members of the endurance community. From the highs to the lows, this podcast will help us explore the limits of human physical and ...
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Hosted by Financial Advisor Coach, Ray Sclafani, "Building The Billion Dollar Business" is the ultimate podcast for financial advisors seeking to elevate their practice. Each episode features deep dives into actionable advice and exclusive interviews with top professionals in the financial services industry. Tune in to unlock your potential and build a successful, enduring financial advisory practice.
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Welcome to "Dream 100 Show" the podcast that dives deep into the revolutionary Dream 100 concept that's transforming the world of marketing and relationship building. Whether you're an entrepreneur, marketer, or simply someone fascinated by smart strategies, this show is your ultimate guide.
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Speakers, Authors, & Experts leverage SPEAKPACT to bridge the gap between their expertise and the hosts who book them. It is a stage where experts are empowered, connections are formed, and speaking careers are launched to the next level. Celebrated Speaker Agent and large-scale event producer, Antoniette Roze, brilliantly merges thought leaders in wellbeing and optimum performance with the producers who look for them. Cultivate rapport with producers and veteran speakers who share their ins ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The Ultimate Baseball Performance Podcast!
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Welcome to Rucks Mauls & Oval Balls, the ultimate podcast for all things English rugby! Hosted by two former university teammates who shared the pitch and forged a lasting bond, this show takes you behind the scenes of the rugby world, blending insightful analysis with a shared passion for the sport. Each episode dives deep into the game, with a special focus on statistics, player performance, team dynamics, and match breakdowns. Whether you're a die-hard fan or new to the game, Rucks, Mauls ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Coaching Lab: Health, Wellness & Performance (Brad Cooper, PhD)
Brad Cooper, PhD (Catalyst Coaching)
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Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
Dr. Stephanie Estima
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Dr. Stephanie Estima shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggli ...
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Welcome to The TechMobility Podcast, your ultimate source for authentic insights, news, and perspectives at the nexus of mobility and technology. We're all about REAL FACTS, REAL OPINIONS, and REAL TALK! From personal privacy to space hotels, if it moves or moves you, we're discussing it! Our weekly episodes venture beyond the conventional, offering a unique, unfiltered take on the topics that matter. We're not afraid to color outside the lines, and we believe you'll appreciate our bold appr ...
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In the world of NASCAR, the equipment is equal. The difference is you. Breaking Boundaries for Champions is the only High Performance Health podcast engineered for NASCAR’s elite—drivers, pit crews, owners, and executives. When the pressure builds, burnout creeps in, and self-doubt starts to whisper, your biology and resilience determine whether you rise…or fade. Hosted by High Performance Health Coach Jeff Mort, this show delivers rapid-fire, science-backed strategies to optimize your energ ...
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Feeling mentally drained and struggling to stay focused? 'Control Your Mind | Daily Mental Conditioning' is your ultimate guide to mastering your thoughts and achieving peak mental performance. Through powerful techniques and daily insights, this podcast helps you develop resilience, cultivate self-awareness, and build a stronger, more empowered mind. Learn practical strategies for managing stress, overcoming negative thought patterns, and enhancing your emotional intelligence. Whether you'r ...
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Sami Kincaid breaks down the latest on Rocky Top with Tennessee insiders from Knoxville.
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Breakthrough Academy presents Contractor Evolution. In this show we unpack the systems, tactics, and skills you need to take your fast-growing contracting business to the next level. If you’re here to learn what it takes to scale up, work less, and increase profitability, you’ve come to the right place. Stay tuned to learn what separates the new breed of contractor from the old school, and welcome to your ultimate guide to the business of contracting.
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The Conscious Leadership with Alex Podcast is an engaging and thought-provoking show designed for high-performing leaders, entrepreneurs, and visionaries who want to lead with clarity, authenticity, and purpose. Each episode is a deep dive into the intersection of emotional intelligence, neuroscience, and conscious leadership. Would you like to learn more about our inner world, drivers and values? Deep dive into our emotions, limits and learn how to unlock all limiting beliefs and thinking p ...
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Welcome to Roll Aim Lift, the ultimate podcast for athletes who push the limits of performance and prepare for real-world challenges. Whether you’re a shooter, wrestler, Brazilian Jiu-Jitsu practitioner, or fitness enthusiast, this podcast is your go-to resource for blending tactical training with physical strength and mental resilience. Tune in as we dive deep into the world of martial arts, shooting, fitness strategies, and performance enhancement. 303 Solutions (303solutionsllc.com Roll H ...
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REPOST: #35: “John Hewlett & Cardio Miracle: The Nitric Oxide Breakthrough Changing Heart Health & Human Performance”
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REPOST EPISODE: On today’s episode of The Ultimate Assist, John Stockton and Ken Ruettgers sit down with John Hewlett, the founder and formulator of the game-changing nitric oxide supplement, Cardio Miracle. After a life-threatening heart condition and a family history of cardiovascular disease, Hewlett walked away from a lucrative career in financ…
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3233: Strength Training: The Ultimate Fountain of Youth by Eric Bach of Bach Performance on Lifelong Fitness Power
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3233: Eric Bach makes a compelling case for strength training as the most powerful tool to extend not just lifespan but healthspan. By preserving muscle mass, boosting metabolism, and improving…
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2769: The Hidden Benefits of Fitness Nobody Talks About
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Awesome Side Effects of Fitness. (2:20) New kind of soda that combines the classic soda taste with the benefits of a functional ingredient blend to support digestive health. (24:41) Kids love metal. (28:20) Reflecting on traits your kids have that…
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Liposomal Peptides 2026: Oral Breakthrough for BPC-157, GHK-Cu & More? Or Just FDA Workaround Hype? (No-BS Science Breakdown)
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Liposomal Peptides in 2026: Are oral liposomal formulations (BPC-157, GHK-Cu, epitalon & more) a game-changing way to get peptide benefits without injections... or just a clever marketing tactic to dodge FDA restrictions on compounded injectables? In this no-hype episode of The Human 5.0 Project, Ultimate Biohacker 10X breaks it down: What liposome…
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12 Games That Will Push PS5, Xbox to the Limit in 2026 - Next-Gen Console Watch
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Welcome back to Next-Gen Console Watch. This week we take a look at 12 games we think will push the current generation of consoles to their limits. Games like Marvel's Wolverine, Control: Resonant, Resident Evil: Requiem, Gears of War: E-Day, and more are going to be amazing showcases for what the PlayStation 5 (and PS5 Pro) and the Xbox Series X (…
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The #1 Reason Your Center Isn’t Leasing Faster | EP 81: I Own a Shopping Center, Now What?
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In this episode of I Own A Shopping Center. Now What?, I break down a lesson I teach over and over again—don’t trust outdated online data to guide your leasing strategy. I recently walked a market where CoStar claimed there was 10% vacancy… but when I hit the pavement, it was closer to 30%. That’s a huge difference—and it’s the kind of thing that c…
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Tips to Successfully Navigate Internal Pressure: 2 Minutes of Motivation
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to support navigating internal pressure. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work…
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3252: How to Lose Belly Fat and Fitness Advice for a Better Physique on Improving Body Composition
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3252: Dr. Neil explains why stubborn belly fat tends to accumulate with age and outlines five evidence-based strategies to manage it effectively, covering portion control, balanced exercise, sl…
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The Lyophilized Exosome Lie: Why 2026's 'Shelf-Stable' Miracle Could Be a Dangerous Gamble
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Are lyophilized exosomes the future of regenerative medicine—or a dangerous shortcut around science and regulation? In this episode of The Human 5.0 Project, Ultimate Biohacker 10X breaks down one of the most controversial claims in regenerative clinics today: that exosomes can be freeze-dried, stored at room temperature, reconstituted with saline,…
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Exosome Therapy 2026: The Truth About Cellular Regeneration, Anti-Aging & Real Clinical Data (No Hype)
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Exosome Therapy 2026: The Next Frontier in Cellular Regeneration & Anti-Aging (But Is It Hype?) Forget the "miracle cure" claims—let's break down the real science behind exosomes in 2026. Hey biohackers, longevity rebels, and loyalists—this is Ultimate Biohacker 10X on The Human 5.0 Project. We're diving deep into exosome therapy: the cell-free alt…
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Overcoming Fear Anxiety:. Daily Mental Conditioning for Peace Success
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Episode Description:. In this transformative episode of Control Your Mind Daily Mental Conditioning, learn practical strategies to conquer fear and anxiety, empowering you to live a more peaceful life. Discover the power of mindfulness, positive affirmations, and cognitive restructuring techniques. Key Takeaways:.- Understand the root causes of fea…
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2768: The Surprising Benefits of Gaining Body Fat
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The Surprising Benefits of Gaining Body Fat. (2:27) How Adam is supplementing EAA's to get the benefits of a high-protein diet. (18:17) Trainer wisdom. (24:13) Rocky Marciano…
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Senolytics 2026: How to Clear “Zombie Cells” + The Real Human Data (No Hype)
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“Zombie cells” aren’t a meme—senescent cells accumulate with age, pump out inflammatory signals (SASP), and can sabotage joints, lungs, vessels, brain health, and recovery. In this episode of The Human 5.0 Project, Ultimate Biohacker 10X breaks down the real science of senolytics: where the concept came from, what senescent cells actually do, how s…
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Why Most Longevity Protocols Fail Before They Start? Dr. Sogol Ash & Klaudia Balogh
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Are you following "all the right protocols" for optimal health, yet still battling chronic fatigue, persistent inflammation, or frustrating plateaus? Klaudia Balogh sits down with Dr. Sogol Ash, Clinical Director of ConciergeMD, to discuss how to navigate the expanding longevity and anti-aging space without overwhelming your system or overspending.…
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Episode 120: The Year Your Business Either Breaks Through or Falls Behind
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The Dream 100 Show kicks off the year with a high-energy episode designed to spark momentum where it matters most. Hosted by Michael Tasner, this conversation challenges business owners to stop waiting for the "right time" and start making decisive moves that drive growth, revenue, and confidence. With a strong emphasis on marketing, execution, min…
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The War on Zombie Cells: Senolytics, Frailty, and Longevity—What’s Real in 2026(audio)
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“Zombie cells” aren’t a meme—senescent cells accumulate with age, pump out inflammatory signals (SASP), and can sabotage joints, lungs, vessels, brain health, and recovery. In this episode of The Human 5.0 Project, Ultimate Biohacker 10X breaks down the real science of senolytics: where the concept came from, what senescent cells actually do, how s…
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In this episode, I sit down with Shawn Nelson, founder and CEO of LoveSac, to share the real behind the scenes story of how LoveSac nearly failed and ultimately survived. Shawn walks through the moment quitting felt reasonable, the million dollar order that forced him to bet everything, and the grit required to build a business with no factory, no …
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3251: This Is What It Takes To Lose 10 Pounds In 5 Weeks by Riley Pearce of Free Form Fitness on Structured Weight Loss
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3251: Riley Pearce lays out a realistic, science-backed approach to shedding 10 pounds in 5 weeks by focusing on self-awareness, energy balance, and habit-building rather than gimmicks or crash…
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Probiotics vs Prebiotics 2026: End the Gut Confusion (What Works, What Doesn’t + 7-Day Reset)
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Everyone’s “fixing their gut” in 2026… and half the people are accidentally making it worse. If you’ve ever said: “I took a probiotic and got MORE bloated,” this episode is for you. Today on The Human 5.0 Project, we end the confusion for good: ✅ What probiotics actually are (and why CFU hype is misleading) ✅ What prebiotics are (and why they’re th…
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Boost Mental Health:. Mastering Mindfulness Daily
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Episode Description:. Dive deep into the transformative power of mindfulness practice as we explore its impact on mental health in todays fast-paced world. Discover practical tips and strategies to incorporate mindfulness into your daily routine, helping you achieve a more balanced and peaceful state of mind. Key Takeaways:.- Understand the benefit…
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2767: How to Stay on Track without Cooking or Meal Prepping (DoorDash Diet)
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How to Stay on Track without Cooking or Meal Prepping (DoorDash Diet) It's possible to get in shape if you know what you are doing. (1:52) Meal prepping is best, but CONVENIENCE is a real value. (3:10) General Rules on How to Stay on Track without Cooking or Meal Prepping. (6:35) #1 – Prioritize protein. (7:00) #2 – Overestimate the calories. (10:1…
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[Full-Time VA 2026 Series] Launch Point 7 - Strategic Support
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Welcome to Launch Point 7 of the Full-Time VA 2026 series: Strategic Support — where serious progress in your virtual assistant business begins by choosing the right support. Download the Freedom VA Framework Guide and see the exact 7-step structure behind my VA Accelerator and VA365 programs here: 👉 https://www.rebeccamorassutti.education For wome…
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#53: “Dr. Nathaniel Mead: Myocarditis, Excess Deaths And Censored Science"
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In this episode of The Ultimate Assist, John Stockton and Ken Ruettgers are joined by Dr. Nathaniel Mark Mead, a former NIH science editor and published researcher, for a deep dive into myocarditis, immune dysfunction, excess mortality, and scientific censorship in the post-COVID era. Dr. Mead breaks down the data behind mRNA vaccine–associated myo…
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3250: Lifting Heavy for Beginners and How to Determine the Proper Weight For You by Lea Genders on Strength Training Basics
10:33
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3250: Lea Genders breaks down what "lifting heavy" really means, emphasizing that it's not about chasing numbers, but challenging your personal limits safely and progressively. She explains how…
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Movie 101 Review returns for its Fourth Season with a high-stakes cinematic event, featuring Mission: Impossible – The Final Reckoning. This episode delivers a sharp, story-driven analysis of Ethan Hunt ...
34:36
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Movie 101 Review in its Fourth Season presents a compelling deep dive into Mission: Impossible – The Final Reckoning, a thunderous and emotionally charged culmination of one of cinema’s most enduring action franchises. This episode examines how the film elevates spectacle into storytelling, transforming relentless set pieces into moral tests that c…
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254. Patrick Lencioni’s Top Team Building Tips For Contractors - Patrick Lencioni
1:02:30
1:02:30
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To learn more about Breakthrough Academy, click here: https://trybta.com/EP254 Use code EVOLUTION (at check out) for 20% off both the Ideal Team Player and Working Genius Assessments: Ideal Team Player: https://www.tablegroup.com/idealteamplayer/ Working Genius: https://www.workinggenius.com/about/assessment Are you sick of hiring the wrong people?…
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Tesamorelin (Egrifta) Explained 2026: Visceral Fat Reduction, IGF-1, Dosing Protocols & Longevity Stacks
7:52
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Tesamorelin (Egrifta / Egrifta SV) is one of the most discussed “longevity-adjacent” tools in 2026—because it targets visceral fat (the fat around organs that drives metabolic aging), while stimulating natural growth hormone pulses through the GHRH pathway. In this episode, we go origin-to-clinic: ✅ What tesamorelin is (and why it’s different than …
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Episode Description:.Learn practical strategies to understand and effectively manage stress in todays fast-paced world. This enlightening episode of Control Your Mind Daily Mental Conditioning offers actionable tips to help you combat stress, promote mental wellness, and enhance productivity. Discover the power of mindfulness, breathing exercises, …
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S2 Ep 17 - Gloucester Gloom Grows Whilst Saints Style Shows
1:27:25
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A sold-out Kingston Park, a year-long drought snapped, and a recruitment plan that actually makes sense—Newcastle’s resurgence sets the tone for a week where club identity matters more than hype. We unpack how the Red Bull-backed project is prioritising prime-age talent, robust coaching, and behind-the-scenes investment that turns travel, data and …
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Olive Oil 2026: The Only Fat You Need, Plus Avocado & Coconut Showdown – Real Science, No Dogma
3:58
3:58
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In this episode, we dive deep into the science of healthy fats, focusing on olive oil, avocado oil, and coconut oil. Discover why these oils stand out, how they impact blood sugar and overall health, and which one might be best for you. Learn practical tips for incorporating them into your diet and what to look for when choosing quality oils. Free …
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2766: Become a Bodybuilder AND Run a Marathon! Here is How.
1:53:25
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Become a Bodybuilder AND Run a Marathon! Here is How. (3:05) Red-light therapy for muscle gains! (26:48) Bathroom habits. (31:28) Daycare fraud. (34:12) ADHD drugs don't work the way we thought. (37:22) Video games and technology, the ultimate bab…
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KPV Peptide 2026: The Anti-Inflammatory Powerhouse | Mechanisms, Dosing & Clinical Insights
10:47
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Welcome to The Human 5.0 Project! In this episode, we dive into KPV, a groundbreaking tripeptide that’s making waves in the world of inflammation control. Discover its origins, the science behind its anti-inflammatory properties, and how it’s being explored in clinical and real-world settings. We’ll also explore dosing protocols and the latest find…
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Why 97% of New-Year Diets Fail in 2026 — And the 4 Psychology Hacks That Actually Work (Science-Backed)
5:54
5:54
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From identity-based habits to dopamine rewiring, we’re diving into the real science of lasting weight loss in 2026. What you’ll learn: The shocking stats on why most diets fail within 19 days. How to shift from “I want to lose 20 lbs” to “I’m the kind of person who…” and why that changes everything. How to engineer your environment and rewire your …
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BTL | 2026 Burning Questions For Dana White, Alex Pereira, Ilia Topuria, More
1:35:50
1:35:50
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The calendar officially reads 2026, and the UFC is about to kick off their new era on Paramount and a pay-per-view-less world. With UFC 324 just a couple of weeks away, what are the biggest questions you have about the new deal, for Dana White, and others? On an all-new edition of Between the Links, the panel discusses some of those burning questio…
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Menopause 2026: The Real Blueprint for Hot Flashes, Belly Fat, Sleep & Hormones (No Hype)
9:40
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From strength training myths to fezolinetant (Veozah) and GH pathways — this is the full 2026 science-backed blueprint. Today is the Menopause Biohacking Blueprint (2026) — the real, evidence-first playbook for hot flashes, sleep disruption, belly fat, mood swings, and brain fog. No fluff. No vendor ads. Just science — and a roadmap that actually w…
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Robert Irvine, Host of Food Network's Restaurant Impossible, Shares Tips on Entrepreneurship
26:30
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On this Live Greatly podcast episode, Kristel Bauer sits down with chef, TV personality ("Restaurant Impossible"), entrepreneur, author and founder of The Robert Irvine Foundation, Robert Irvine. Kristel and Robert discuss philanthropy, resilience building tips as well as tips for entrepreneurs. Tune in now! Key Takeaways From This Episode: A look …
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The Five-Part Kickoff Meeting Framework Used by High-Performing Advisory Teams
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In this episode of Building the Billion Dollar Business, Ray Sclafani explores why New Year’s resolutions fail inside advisory firms and what high-performing advisory teams do differently when designing kickoff meetings. Drawing on behavioral research and real-world coaching experience, Ray explains that the early breakdown of resolutions is not a …
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234. Avascular Necrosis Of The Hip w/ Callum East
1:15:05
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Chris Hughen sat down with Callum East to discuss avascular necrosis of the hip. We dive into Callum's mnemonic, STAIRS-P, for developing suspicion of hip avascular necrosis, differential diagnosis for hip pain, communicating imaging needs, management options, and much more. Watch the full episode: https://youtu.be/eE-1UpnQs8Q Episode Resources: Ca…
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1
"Quinntessential Glee" (w/ Skip or Scream)
2:06:19
2:06:19
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We're back with more Glacket in 2026! And to kick off the year, we're joined by the hosts of Skip or Scream, Maggie and Kassie! Maggie has been on the pod a few times now, but we unpack Kassie's deep lore with the hit Fox show. We discuss our favorite competition outfits, whether or not that's Lea's silhouette in Jessie's Girl, and we contemplate w…
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3249: [Part 2] 10 Habits Science Links to Longevity by Summer Banks with Diet Spotlight on Healthy Aging
10:07
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3249: Summer Banks explores four more science-backed habits linked to longevity, highlighting the anti-inflammatory power of turmeric, the vital role of consistent sleep, the nuanced benefits o…
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Mastering Gratitude:. Daily Mental Conditioning for a Happier Life
4:24
4:24
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Episode Description:.Master the art of gratitude with practical tips to cultivate a positive mindset in todays episode of Control Your Mind Daily Mental Conditioning. Discover how to reap the benefits of gratitude, including increased happiness, stronger relationships, and improved overall well-being. Key Takeaways:.- Understand the power of gratit…
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Electric Vans, Oil Demand Through 2050, AI Car Buying, and Infiniti’s Performance Gamble
43:46
43:46
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Drop me a text and let me know what you think of this episode! A single decision can shape a decade. We examine General Motors’ abrupt exit from BrightDrop and argue that electric work vans still deliver real value: quiet, clean food trucks for dense cities, flexible upfits for utilities, and premium RV builds that thrive on low floors, instant tor…
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Volkswagen ID. Buzz Stalls, Polestar 3 Shines, Foxconn Scales Up, and Mitsubishi Searches for Relevance
43:51
43:51
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Drop me a text and let me know what you think of this episode! A cult icon priced out of reach, a luxury EV that thrills and frustrates, and a contract manufacturing giant betting big on batteries—this one threads the real story of where electric mobility stands right now. We start with the Volkswagen ID Buzz, a vehicle that should have owned famil…
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Mitochondria 2026: Optimize Energy, Clear Senescent Cells & Add Healthy Decades (Science-Backed)
9:37
9:37
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Today we’re going deep on mitochondria (your cellular energy engines) and senolytics (tools being studied to clear “senescent” zombie cells that sabotage recovery, inflammation, and performance). No fluff. No vendor ads. Just PubMed-backed science and what the global research is actually pointing to in 2026. In this episode, we break down: What mit…
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DSIP Deep Dive: The “Sleep Peptide” Mystery—What PubMed Shows (Insomnia, Pain, Withdrawal, Safety)
8:22
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oday we’re diving into Delta Sleep-Inducing Peptide (DSIP) — the nonapeptide that’s been studied for decades in relation to sleep, stress physiology, pain, and even withdrawal states. And we’re doing this the right way: PubMed-backed facts only — no peptide-vendor hype. In this episode: Where DSIP came from (the 1970s origin story + sequence) What …
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#486 My 2026 Longevity Routine (Full Breakdown)
1:05:53
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Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimland Timestamps:00:00 Intro00:44 My results in 202506:19 Body composition goals16:00 Bon Charge sponsorship16:52 My 2025 fitness results25:05 My 2026 fitness goals30:25 My workout plan for 202635:05 My nutrition plan for 202643:27 My supplement protocol f…
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Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life
1:48:15
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Mark Manson is the author of The Subtle Art of Not Giving a F*ck and host of the Solved podcast. Back for his third appearance (eps. 476, 882), we skip the backstory and pull questions from a fishbowl. We discuss vanity goals versus values-aligned goals, why procrastination is really about emotional avoidance, the trap of people-pleasing, how to di…
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Transforming Youth Sports: A Call for Cultural Responsibility
1:14:26
1:14:26
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Seth Taylor joins us to provide a profound commentary on the current state of youth sports, and reveals the complexities and challenges inherent in the system. Every hockey family knows the grind—early ice times, long drives, huge costs, and nonstop competition. But at what point does the grind become damaging? Seth Taylor dig deeps into the mental…
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3248: [Part 1] 10 Habits Science Links to Longevity by Summer Banks with Diet Spotlight on Healthy Aging
12:07
12:07
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3248: Summer Banks explores science-backed lifestyle changes that significantly impact how long, and how well, we live. From small daily habits like adding nuts to your meals or walking just 15…
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Protecting Your Space: Human-Centered L&D and Avoiding Burnout in 2026
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Welcome back Listeners! This 2026 first episode of the People Performance Podcast features Scott Morrison and our newest T2 Senior Consultant, Alex Mather. Scott and Alex discuss the importance of shifting focus to a human-centered approach in learning and development (L&D) for 2026. Alex, who has over 20 years in the L&D space , stresses that lead…
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