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We Work Rest and Play

This is about learning from the experiences of one another. We talk deep, with every day inspirational people about their work and their lives outside of work. If you're about getting the most out of life, or just love good 'ole hearty conversation, this

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Finally! A podcast which unveils what people really, actually, do in their work/jobs! AND what they get up to, outside of their work lives! In this casual, interview-style podcast we dissect, decipher and demystify the WORK, REST and PLAY aspects of the lives of every day inspirational people. If you prefer short ‘n sweet sound bites of only a few minutes (roughly 2 ~ 13 mins) long at a time , check out the “Snippets” version of the podcast. If you prefer to listen for longer (roughly 1 ~ 1. ...
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Some Work, All Play

David Roche and Megan Roche

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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Welcome to Work, Play, Rest — Repeat, where we believe that building a business should light you up, not wear you down. Hosted by Pam Kriangkum, holistic business strategist and founder of The Strategy Edit, this podcast is designed for ambitious creatives and entrepreneurs who are ready to step away from the hustle and create sustainable success. Each week, Pam dives into strategies for finding work rhythms that align with your unique energy, growing without overwhelm, and redefining succes ...
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Play Saves the World

Daniel Hilty & Kevin Taylor

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Daniel and Kevin explore the meaning of play for human flourishing – what it is, what it means, and how people create and maintain playful lives. We explore books, people, places, and ideas committed to engendering play in the midst of busy, working lives.
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Business Miracles

Heather Dominick

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As Highly Sensitive Entrepreneurs and Leaders we possess a unique set of strengths that are coded for you to experience a higher level of success and prosperity. Join Highly Sensitive Leadership Mentor, Heather Dominick, as she teaches you how to work less while making more – of an impact and income – by being willing to see and do things differently; a Business Miracle.
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As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them. Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to m ...
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We're exploring the ways in which theology permeates all aspects of life. Through conversations with the faculty at Concordia Seminary- St Louis, we will challenge you to deepen your theology and live out your faith in Christ. We'll talk with a variety of professors on a variety of topics - something different in every episode…but all pointing to the intersection between faith and daily life. It's tangible: theology learned and lived.
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Welcome to the Lumos House Podcast! Dive into our curated experiences for tech's most extraordinary founders, builders, and leaders. Lumos House offers a unique blend of work, rest, and play. From exclusive breakfast clubs and wellness activities to tech parties and fireside chats with notable founders, this playlist captures the essence of Lumos House. Join us as we build a community of investors, owners, and operators and create unforgettable moments. Learn more about Lumos House: thelumos ...
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Welcome to IGNITE Her® with Julie Ciardi! I help women step into her true self, her highest purpose and navigate her mission & role she must play to fulfill her life's work. I mix Human Design & the Gene Keys with timeless teachings of Bob Proctor, the Life Coach School, Florence Scovel Shinn, Viktor Frankl, Dr. David Hawkins and others. We are meant to grow & expand for the rest of our lives and this show is to help you get clarity on what's next, on your niche, your mission & purpose. By l ...
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Work Rest And Play

Entertainers Worldwide

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Welcome to the Entertainment Ideas Podcast, where creativity and inspiration meet to ignite your imagination. Join us on an exhilarating journey through the ever-evolving world of entertainment, where we uncover the latest trends, share captivating event ideas, and engage in dynamic discussions with industry experts. Whether you're planning a corporate soirée, a memorable wedding, or simply seeking to elevate your entertainment game, our podcast is your go-to source for innovative concepts a ...
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Being Human

Evangelical Alliance

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Join Jo Frost and Peter Lynas for a conversation asking what it really means to be human. Listen in as they discuss some of the biggest issues of our day, all the while exploring how we can ensure that it’s God’s story that ultimately defines who we are and how we live our lives.
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Having trouble fitting in a part time job and being a mom? Do you want to feel more balanced but don’t know how? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find strategic, personalized systems that will work for you and set you free from overwhelm, stress, anxiety, exhaustion, and trying to balance it all. My mission is to equip you to have more time by using strategic time management to ...
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Sebastian Robles and Josh Leyva have been in the social media game since before the word “influencer” existed, and they know the internet inside and out. As connoisseurs of music, fashion, and culture, La Plática hosts Sebas and Josh are bringing you a fresh perspective into music & entertainment, trends, fashion, and more, one plática at a time. In a culture raised on machismo, Josh and Sebas not only show us that gentlemen exist, but also serve as an example of what confident and emotional ...
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Bounce Back, Black Woman! | Healing, Relationships, Loss, Heartbreak, Resilience, Breakup, Divorce

Del Smith, M.S., CPC, ELI-MP, Black Christian Woman, Mother, Widow, Survivor

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Bounce Back, Black Woman! is the go-to podcast for Black women navigating heartbreak, emotional exhaustion, or lingering self-doubt—ready to reclaim peace and purpose through God’s love. Hosted by speaker and certified coach Del Smith (M.S., CPC, ELI-MP), this podcast is your safe space for real talk, healing, and hope. Based in the DMV area, Del brings both personal experience and professional insight to every episode—offering a grounded voice that sees you, affirms you, and challenges you ...
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Here at CoPilot Co., we’re totally obsessed with film. Our office debates were long, loud, and honestly a tad distracting for the rest of the team. Logically, instead of shutting up and doing our work, we created a podcast to help us verbalize our many, many thoughts on some of the industry’s most relevant discussions. Each episode, Josh, Austin, and the rest of the CoPilot gang will share their opinions on the latest news in filmmaking, digital media, and cine-tech! Flying Blind is also ava ...
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Time Off

John Fitch

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Rest is essential. Unplugging in today's busy world is both a skill and a competitive advantage. Is it possible to get more done by working less? On this podcast, we talk to those who have developed a solid "rest ethic." They are people who successfully take time off through sabbaticals, active vacations, more play, fascinating hobbies, and other methods for becoming more interesting without burning out.
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Want To Work There is a show for those who believe a better world of work is possible— but need support in figuring out exactly how to get there. Join host Jill Felska as she explores what makes a company a great place to work, and how everyone from CEOs to individual contributors can play a part in bringing that dream to life. If you are a busy professional who is passionate about building a better work environment, but don’t feel like you have the tools, resources, or support you need to d ...
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“Music, Musings and Memories" with the Classical Guitar. Your host (Aaron Powell) gives background on the Artists/Composer(s) from his LP collection. Listeners will hear commentary on the performers, and composers before listening to side one. Aaron will share remarks, anecdotes and asides relating to his personal experiences as a musician. Then we flip over to side two and enjoy the rest of the music. Aaron lives in Des Moines with his wife and two daughters, maintains an active performance ...
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As a podcast, The Forrest Wilson Experience is recorded in a field of wellbeing, wholeness, creativity, healing, inspiration, and generativity As a listener and receiver, you are invited to relax and rest into this field. You are invited to be resourced and recreated by the field we are gathering in. About Forrest After his father passed away in his early twenties, Forrest decided to let go of the idea he had for his life based on the expectations, conditioning, and cultural constructs he to ...
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Welcome to the world of Dreams Around The World! I'm Dan Johnston, the Author of The ENFP Calling and your go-to ENFP (campaigner personality) and ADHD advisor. Since starting my coaching business in 2013 I've delved deep into the minds of ENFPs from all corners of the globe and this podcast is an opportunity for me to share everything I've learnt. On this Podcast (and my YouTube channel) I offer tailored advice and insights for ENFPs looking to unlock their true potential and craft a life t ...
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Angedrian: A D&D 5e Experience

Angedrian Dungeon Master

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Angedrian, a blue and green planet in the habitable zone of the star Isvara, is a planet thriving with life, which is orbited by the Dragon Moon. It is home to a great many species of thriving humanoids including commonly dragonborn, dwarf, elf, gnome, halfling, human, tiefling, bugbear, lizardfolk, centaur, tabaxi, and every manner of half-species mix. Sequestered away in their own enclaves are firbolg, goblin, goliath, kenku, kobold, minotaur, orc, tortle, and yaun-ti. And everywhere, ther ...
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Fatherhood is work, but it is a labor of love. Today is Tomorrow is a podcast for young dads aiming to give their best to their family and children. Fatherhood is an adventure with much to unlearn and learn as we go Join us on the journey as move forward. Your time and presence that you invest into your family now will inevitably reap an outcome. Make some meaningful memories because today is tomorrow.
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CBS This Morning

CBS News Radio

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Start your day with award-winning co-hosts Gayle King, Anthony Mason and Tony Dokoupil in Studio 57, as they bring you the most important headlines, intelligent conversations and world-class original reporting from around the world.
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What if thriving wasn’t about having it all together but about learning to live fully, even in the messiness? Welcome to The Happya Life Podcast, where we cut through the self-help fluff and get real about what it takes to heal, grow, and create a life that feels good from the inside out. If you’ve ever felt stuck in survival mode exhausted by self-doubt, overwhelmed by life, or like you’re constantly putting everyone else first while barely holding yourself together this podcast is for you. ...
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Heather du Plessis-Allan, Barry Soper, Phil O'Reilly and Richard Hills thrash out the big political issues in the lead up to Election 2023. There's no holding back, no topic off limits, and no rules in this rapid-fire, highly opinionated election podcast...
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Shareware

Shareware Podcast

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**As of April 3, 2018, the full backlog of Shareware will no longer be available on Soundcloud due to financial reasons. They can still be found on our Youtube profile for as long has their hosting remains free. Thanks to everyone who listened and contributed, you're greatly appreciated! The old bio can be found below for posterity. - Josh** Hello everyone, and welcome to Shareware. The one typing up this short and sweet little Bio is BioBrett, the one who does all the other work is Josh, an ...
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ASMR Space

ASMR Space

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Welcome to ASMR Space, your ultimate destination for relaxation, tingles, and stress relief. At ASMR Space, we create a unique auditory experience that helps you escape the noise of daily life. Our carefully curated episodes feature soothing whispers, gentle tapping, and immersive binaural sounds designed to calm your mind, improve sleep, and bring balance to your day. Whether you’re unwinding before bed, seeking focus for work or study, or simply indulging in a moment of tranquility, ASMR S ...
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Welcome to Fix My Pain Naturally Podcast where Dr. Heather discusses some of the most common aliments we as athletes & non-athletes face and how to achieve optimal performance by learning how to fix your pain naturally. Dr. Heather is a neuromusculoskeletal practitioner specializing in proper spinal/articular alignment, muscle imbalances and soft tissue injuries. As a Doctor of Chiropractic with over 20 plus years of experience, Heather has concentrated on athletic training/ sports medicine. ...
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Journaling isn’t just for writers. It’s for anyone who’s ever felt overwhelmed, unheard, or unsure of what to do next. In this episode, Coach Del shares how 5 minutes of journaling a day can help you tune into your emotions, process life’s hard moments, and hear what your heart has been trying to say all along. You’ll hear one of Del’s own moments …
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As highly sensitives in business and leadership, our relationship with money often reflects stories from our past and stories that were never ours to begin with, but were handed down to us from our family of origin. In this final episode on Money Mindset 2.0, we explore the deeper terrain of money mindset transformation, not so that you can become …
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In this soul-soothing episode of The Happya Life Podcast, trauma-informed positive psychology coach and therapist Clare Deacon invites you to rethink everything you’ve been told about rest, productivity, and worth. If you’ve ever felt guilty for slowing down, or wondered why rest feels so uncomfortable, you’re not alone. Clare unpacks how our cultu…
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Our favorite episodes involve answering listener questions in a "no secrets" style. That means we might be right, we might be wrong, but we'll always be honest (and hairy!). We started with a game theory analysis on how we think this year's Western States 100 will play out. This is the type of conversation that athletes have before every race, but …
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Ever been told you’re too loud, too emotional, too intense? Let’s break that lie wide open. In this episode, Coach Del walks you through how personality awareness — including tools like the Myers-Briggs Type Indicator (MBTI) — can help you understand how you were wired by God on purpose, for a purpose. You’ll learn how self-awareness leads to confi…
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As we gear up for summer it can seem daunting. Summer schedules are typically boundary and responsibility free. Between spontaneous playdates, vacations, family visits, day trips, work, staying up late, and constantly shifting routines, it’s easy for working moms to lose structure, and find themselves in chaos. But the good news is that boundaries …
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What an eventful last couple of week’s it’s been, La Plática fam. For starters, we just want to give a huge shoutout to the Latino communities all over the U.S. for coming together and showing up for each other to defend undocumented folks and everyone being targeted by the ICE raids. While our hearts are heavy as we navigate these difficult times,…
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Does God speak to us today? Dr. Robert Kolb, professor emeritus of systematic theology, and Dr. Joel Okamoto, professor of systematic theology, discuss the practical significance of Theology of the Spoken Word. The unique format of this episode allows Kolb and Okamoto the opportunity to make a challenging concept come alive for students and laity.…
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Episode 6 – Letting Go When Closure Never Comes Sometimes we never get the apology. The reason. The explanation. And if we’re not careful, we’ll let the ache of unanswered questions keep us bound to heartbreak long after the moment has passed. In this episode, we explore how to surrender the need for closure and instead embrace the deeper healing G…
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In this powerful episode of The Happya Life Podcast, trauma-informed therapist and positive psychology coach Clare Deacon goes beyond surface-level affirmations and into the real, messy journey of building authentic self-belief. If you’ve ever said all the affirmations, worn the confident smile, and still felt like an imposter inside, this episode …
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This episode was such a fun mix of science, emotions, and hot tubs that could cook a turkey! We started with some thoughts on Western States, less than 3 weeks out from the race. Does embracing the stage also mean embracing social media posts telling you that you aren’t being picked to perform well? Our argument channeling Tyrese Halliburton of the…
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What do you do when you’re running on empty — literally and spiritually? In this episode, I’m taking you back to one of the lowest valleys of my life: a season of single motherhood, financial heartbreak, and an empty gas tank that nearly broke me. But it didn’t. Because even when I felt like I had nothing left, God reminded me I still had something…
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Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. $20 discount Good morning, La Plática fam. Josh and Sebas are taking it way back this week with their guest, the Internet OG himself - SuperEeego aka Eric Ochoa. The trio reunited to talk about how things have changed from when the…
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(Dhamma Stream Online Sessions) 01 06 Q1 I don't have any particular devotional practice. Is this like a Brahmavihara practice? 01:41 Q2 Regarding the relationship between citta and yoni as in yoniso manasikara, I relate to citta on a moment to moment basis. Yoni seems to be a seat of integrated wisdom. 20:15 Q3 Can you explain about metta practice…
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(Dhamma Stream Online Sessions) Buddhaṃ me jīvitaṃ yāva nibbānaṃ saranaṃ gacchāmiDhammaṃ me jīvitaṃ yāva nibbānaṃ saranaṃ gacchāmiSanghaṃ me jīvitaṃ yāva nibbānaṃ saranaṃ gacchāami{To the Buddha I go for refuge living my life to realize nibbanaTo the Dhamma I go for refuge living my life to realize nibbanaTo the Sangha I go for refuge living my lif…
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Let’s be honest: most of us have learned to play small — in rooms we’ve outgrown, in relationships we’ve long surpassed, and in roles that don’t reflect who we’re becoming. But staying small keeps us stuck… and tired. In today’s episode, I’m getting real about: What it actually looks like when you’re playing small (you might be surprised!) How past…
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As highly sensitives in business and leadership, our relationship with money is a mirror of our deepest patterns, beliefs, and sense of self-worth. In these extraordinary times, when the terrain of both business and money is shifting quickly, evolving our relationship and mindset around money is no longer optional—it is essential. Moving into what …
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In this episode of The Happya Life Podcast, I’m speaking directly to the givers, the ones who say yes, who show up, who keep the peace even when it costs them their own wellbeing. If you’ve ever felt guilty for putting yourself first, this one’s for you. We’re diving deep into the roots of people-pleasing, not as a flaw, but as a survival pattern. …
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Summer is officially upon us. Whether your kids are out of school or soon will be, we are entering the summer season. If the thought of balancing work, family time, with kids at home, trying to keep them busy and off screens 24/7 feels impossible. I’ve got you! We are continuing our Summer Success Series, ten weeks of episodes to give you a life li…
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In this episode, I'm joined by Nick Urban—biohacker-turned-bioharmonizer—for a soulful exploration of health, identity, and evolution. What begins as a discussion on physical optimization turns into a much deeper dive into personal transformation, masculine healing, and holistic well-being. Nick shares his transition away from the hard-charging, da…
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We gulped down some pungent juice before recording this amazing episode! The main topics were the two big pieces of news: Jim Walsmley won't be racing Western States, and Kilian Jornet is making training videos now. Jim is the GOAT and we gave him an 85% chance of winning just last week. He's the supermassive black hole at the center of the Western…
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As moms we do so many little tasks without even realizing it. We are the ones who switch out the kids clothes that are too small, purchase new clothes, help kids pack, refill things around the house, reorder the daily items that don’t make it on the list, meal plan like a boss, take up a new job as an unpaid uber driver, and so many more tiny yet s…
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This is a special feature of the episode Mindfulness, Meditation, and Martin Luther. Dr. Douglas Rutt reads a Scripture-based meditation in Spanish. The meditation is from William Hulme’s book Let the Spirit In: Practicing Christian Devotional Meditation. Enjoy!By Concordia Seminary, St. Louis
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Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. $20 discount Taste Salud’s 4-Year Birthday Sale! Get early access and enjoy 20% off with code BDAY20 Shop now at https://www.tastesalud.com Es lunes y el cuerpo lo sabe! 🤪 This week Josh and Sebas welcome friend and Salud co-founde…
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🎧 Episode 3: Healing Begins with Self-Awareness… How God Wired You to Receive Love What’s in today’s episode: What if some of your heartbreak wasn’t just about what happened — but about what you needed and never received? In this episode, we’re unpacking how your primary love language holds the key to healing, boundaries, and self-awareness. I’ll s…
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🎧 Episode 1: Let’s Talk About Heartbreak What’s in today’s episode: Welcome to Bounce Back, Black Woman! — the space where heartbreak meets healing and resilience takes root. In this debut episode, I’m digging into the truth about heartbreak: what it really is, why it’s inevitable, and how it can be the first signal that something in us is ready to…
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🎧 Episode 2: Why Heartbreak Happens (And what it’s REALLY about) What’s in today’s episode: Today we’re going deeper. We’re talking about why heartbreak really happens — and spoiler alert: it’s not just about someone letting you down. It’s about the expectations you had… the ones you may not have even realized were there. I’m sharing how unmet expe…
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In this episode we explore the transformative practice of bullet journaling. We discuss its purpose as a tool for self-reflection, mental clarity, and personal growth. The conversation delves into the historical context of journaling as a spiritual practice, the importance of naming emotions, and the balance between productivity and playfulness. Ke…
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This is a firey episode. We are half way through the year and if you are still relying on posting on social media, commenting on others comments, trying to DM strangers to grow your business and it is not working, you will want to do 2 things: 1.) Listen to this episode 2.) Register for my next free masterclass - 3 Steps to Create Clients Without S…
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(Insight Retreat Center) A talk given at the Insight Meditation Center of Western Mass with QnA.Questions are précised: Q1 33:26 You were talking about the inner and outer skin. It seems this inner skin creates suffering. How do we start to be able to deal with this?Q2 37:34 Those words: Open, allow, let go are such a release. But something can hap…
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Holistic wellness includes multiple areas of health. Dr. Rick Marrs, professor of Practical Theology, speaks with Dr. Tim Saleska, dean of Ministerial Formation, discuss the concept of holistic wellness. Marr’s new Bible study, “The Wholeness Wheel” explores seven aspects of health. Tune in for a discussion about how to care for and use God’s embod…
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Ever feel like relationships are meant to feel safe, but somehow they always feel exhausting? You’re not alone... and you’re not broken. In this soulful episode of The Happya Life Podcast, Clare Deacon unpacks why relationships often leave us feeling drained, even when we deeply care, and how to shift from surviving connection to thriving within it…
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Are you dreading the summer whining? Mom, I’m bored…there’s nothing to do. Mom, I’m hungry. Mom……It can feel like a full time job trying to keep kids busy, off screens, and out of the kitchen. Today we are continuing our Summer Success Series, 10 weeks of episodes to give you a life line by helping you manage and plan your summer, so that you can a…
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This episode was a total joy with toe warmers in all the right places (and some of the wrong ones)! The main scientific topic was a new study on how high carb fueling may improve heat adaptation. We broaden that out to a question from a listener on the old "calories-in, calories-out" framework, and why that doesn't apply to athletes from evolutiona…
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The day is finally here!!! 50 Not Finished is the book I have been wanting to bring out into the world for a few years. It is the culmination of a decade of growth and reinvention, leaving a successful corporate career to do what I was put on earth to do. This book is part story, part sharing the wisdom from the mentors and teachers that have helpe…
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We haven’t laughed like this in a miiiinute! This week on La Plática, Josh and Sebastian are joined by the legendary Oscar Miranda for a hilarious conversation about the early days of social media, their high school experiences, music they grew up listening to, and so much more. Plus, Sebastian wins an argument Josh and Oscar made fun of him for, a…
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Welcome to ASMR Space, your ultimate destination for relaxation, tingles, and stress relief. At ASMR Space, we create a unique auditory experience that helps you escape the noise of daily life. Our carefully curated episodes feature soothing whispers, gentle tapping, and immersive binaural sounds designed to calm your mind, improve sleep, and bring…
  continue reading
 
Ever feel guilty for saying no? Like setting a boundary makes you a bad person? You’re not alone and you’re definitely not broken. In this powerful, heart-led episode of The Happya Life Podcast, Clare Deacon dives deep into the real reason boundaries feel so hard, especially if you’ve experienced trauma, chronic people-pleasing, or were taught that…
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As HSPs in business and leadership, building the skill of intuitive discernment is not only powerful—it’s transformational. If you’ve ever felt overwhelmed by too much training content or wondered how to truly use what’s available to you in a way that aligns with your sensitive nature, this conversation will give you some insight into what is possi…
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Welcome to Bounce Back, Black Woman! — the podcast where heartbreak is not the end of your story... it’s the beginning of your healing. I’m your host, Del Smith — a coach, speaker, and woman of resilient faith who’s overcome heartbreak at nearly every stage of life. In this short trailer, you’ll hear a bit of my heart and what you can expect from t…
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We had a ridiculous amount of fun recording this episode! The main science topic was on a new pre-print study on post-exercise ketones, showing higher carb storage and lower glycemia in athletes taking them. Is it possible that high carb has a special interaction with post-exercise ketones that might be at the heart of recent performances? It's unc…
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Summer is a unique animal. We can have so many unnoticed expectations about how or what we will do with our family over the summer. As busy working moms we can feel guilty that we need to take time away from our families and work. It's far too easy with the addition of social media to fall into the comparison trap and feel frustrated that our famil…
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Welcome back to La Platica, mahh ehhhh! It’s been a while since we’ve had a long one like this (pause), but we had to do it for our special guest - Blesiv. In between shots, your favorite hosts Josh and Sebas had a captivating conversation with Blesiv about his career journey, how they met, and major icks. Somehow they ended up going deeper to talk…
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Welcome to ASMR Space, your ultimate destination for relaxation, tingles, and stress relief. At ASMR Space, we create a unique auditory experience that helps you escape the noise of daily life. Our carefully curated episodes feature soothing whispers, gentle tapping, and immersive binaural sounds designed to calm your mind, improve sleep, and bring…
  continue reading
 
Welcome to ASMR Space, your ultimate destination for relaxation, tingles, and stress relief. At ASMR Space, we create a unique auditory experience that helps you escape the noise of daily life. Our carefully curated episodes feature soothing whispers, gentle tapping, and immersive binaural sounds designed to calm your mind, improve sleep, and bring…
  continue reading
 
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