Best Well With Nami Podcasts (2025)

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Ryan Permison 43:26

1d ago43:26

43:26

And I Quote Host Friend of the podcast, YouTuber, and podcast host, Ryan Permison joins us for a fun conversation about his fandom, his history in podcasting, and more! Ryan has had Adeena and Brian on his show "And I Quote" several times and so we wanted to return the favor. We are sure glad we did because is hilarious and his knowledge of fandom …

1
Spotlight on MFS DuPage, Grow Wellness Foundation, and Our Children's Homestead 29:40

3d ago29:40

29:40

Hosted by Jane Wernette, Spotlight features three local nonprofits. On this episode, Jane learns more about Metropolitan Family Services DuPage, the Grow Wellness Foundation, and Our Children's Homestead.By NCTV17

1
Episode 4: Non-Profit Voices of Impact - Leading with Purpose: Nonprofit Impact & Mission-Driven Leadership with Corine Lurry-Mabin: President and CEO, Andrus, and James Schutzer: Senior Partner, Alera ... 26:39

3d ago26:39

26:39

Be sure to tune into the latest episode of “Non-Profit Voices of Impact”! Special guests, Corine Lurry-Mabin, President and CEO of Andrus, and James Schutzer, Senior Partner of Alera Group, join hosts Marsha Gordon and Linda Tyler for an insightful and engaging discussion on nonprofit leadership, community impact, and the mission driving Andrus’ vi…

1
"I Can't Handle Change" (and how to squash self-limiting beliefs like that one) [ep. 210] 19:23

3d ago19:23

19:23

"I can't handle change." Have you every had that thought? It's a sticky kind of thought. The good news is that it's not true. In this episode, we'll discuss the concept of self-limiting beliefs, particularly that notion 'I can't handle change.' We'll explore how such beliefs can be pervasive and detrimental, often rooted in early life experiences. …

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Manga Royalties Explained: What Mangaka’s Really Earn? | Ep. 251 39:09

4d ago39:09

39:09

"Oda is the richest mangaka without royalties who is number 2" In this episode Suuuper Anime Podcast, hosts Ed and Solo delve into the world of manga, focusing on the richest manga artist, Eiichiro Oda. They discuss the intricacies of manga royalties, the earnings of manga creators, and how these figures compare to other industries. The conversatio…

1
A Clinician's Perspective on Schizophrenia with Dr. Tom Okamoto 48:50

7d ago48:50

48:50

On today’s episode we welcome our special guest, Dr. Tom Okamoto, to launch our new series on schizophrenia, psychosis and tardive dyskinesia. Dr. Okamoto discusses the tremendous progress in schizophrenia research over the past decade, including promising developments in funding and treatment. He also shares valuable insights on how families and p…

1
Chicken Little 1:05:47

8d ago1:05:47

1:05:47

2005 Animated Film The classic story of Chicken Little gets a new sci-fi spin in this 2005 Disney film. Steve is a big fan and he leads our discussion this trip around the podcast block! This film has a lot of heart and charm, as well as something for everyone in the family to enjoy, especially if you love a bit of surprising sci-fi thrown into the…

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You Are Capable of Radical Change [ep. 209] 18:08

10d ago18:08

18:08

You are capable of radical change. If you aren't convinced that you can create change in your life, take Aimee's story about how her hen became a rooster (seriously, just listen in and it'll make sense). Beyond that chicken talk, this episode is focused on our human potential for change and healing. We'll touch on neuroplasticity, epigenetics, and …

1
Episode 11: The Member Spotlight-Mental Health Matters: Access to Care, Workforce Needs & Community Solutions with Marie Considine: Executive Director, NAMI Westchester, and Damian Travier: Executive Director ... 27:29

11d ago27:29

27:29

In honor of Mental Health Awareness Month, don’t miss the latest episode of “Member Spotlight”! Host Linda Tyler, VP of Membership & Programs, sits down with Marie Considine, Executive Director of NAMI Westchester, and Damian Travier, Executive Director of Access Psychology Foundation, for a powerful conversation on mental health care today—coverin…

1
Alex Diehl 55:45

15d ago55:45

55:45

Actor, Ballet Dancer, Writer, and More! Former Ballet dancer, actor Alex Diehl, joins us in this week's fascinating episode! He appeared in Star Trek: Picard as several synth characters in the first and second season. He loves to write and is working on his own projects, too! We loved our time with Alex and you will love hearing about his life and …

1
When Your Life Passions Become Obsessions (encore) [ep. 208] 16:57

17d ago16:57

16:57

Do you have a passion that drives you? Or maybe you're looking for one? Whatever the case, it's essential to understand the difference between obsessive and harmonious passions. Drawing on the research of Dr. Robert Vallerand, we'll talk about the impact these different types of passions have on our wellbeing. Harmonious passions enhance motivation…

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Episode 11: Advocacy & Politics Unplugged-Paving the Way: Challenges and Opportunities in New York’s Infrastructure and Growth with Mike Elmendorf: President and CEO, Associated General Contractors of ... 31:03

18d ago31:03

31:03

Don’t miss the latest episode of “Advocacy & Politics Unplugged”! Host John Ravitz sits down with Mike Elmendorf, President and CEO of the Associated General Contractors of New York State, to explore the challenges New York faces in advancing construction projects and building a reliable transportation infrastructure—critical components for attract…

1
Sweet Lady – Sanji Appreciation | Ep. 250 56:44

18d ago56:44

56:44

Sanji Summary In this episode of the Suuuper Anime Podcast, hosts Ed and Solo dive deep into the character of Sanji from One Piece. They explore his first impressions, values, influences, and the significance of cooking in his identity. The conversation also highlights favorite moments and fights, as well as Sanji's character traits. The episode se…

1
Spotlight on Naperville Woman's Club, Naperville Seniors, and Kits4Kids 29:56

22d ago29:56

29:56

Hosted by Jane Wernette, Spotlight features three local nonprofits. On this episode, Jane learns more about the Naperville Woman's Club, Naperville Seniors, and Kits4Kids.By NCTV17

1
Nami Melumad 51:03

22d ago51:03

51:03

Film and Television Composer We were thrilled to have Strange New Worlds and Prodigy composer, Nami Melumad, join us for a fascinating and fun discussion about her work on Trek and other films, as well as her love for Star Trek and music. We truly go where we haven't gone before on The BIG Sci-Fi by having Nami, our first composer, on the show! We …

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Emotional Inertia: Feeling Dull & Disconnected [ep. 207] 22:56

24d ago22:56

22:56

Ever feel like you're stuck in a fog—disconnected, unmotivated, and just… dull? You're not alone. In this episode, we explore emotional inertia—that heavy, stuck feeling that makes it hard to shake off negativity and truly engage with life. We’ll break down how our brains get trapped in these patterns, why rumination keeps us cycling through the sa…

1
Episode 12: What's Trending: Expert Insights on Sports Medicine, Injury Prevention & the 2025 Day of Wellness with Dr. Marci Goolsby: Medical Director of the Women’s Sports Medicine Center, HSS 18:14

25d ago18:14

18:14

The latest episode of “What’s Trending” is one you won’t want to miss! Join host Amanda DePalma for an insightful and engaging conversation with special guest, Dr. Marci Goolsby, Medical Director of the Women’s Sports Medicine Center and Director of Patient Care and Quality of the Primary Sports Medicine Service. Dr. Goolsby shares her expertise on…

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She Called Ed 'a Red Flag!' - From HR to Anime Content Creator, to Saying FMAB is Okay. Amber Cosette Shares All. | Ep. 249 1:28:37

25d ago1:28:37

1:28:37

'You're a red flag' - Amber Cosette Summary In this Suuuper engaging conversation, Suuuper Anime special guest Amber Cosette shares her journey from HR to becoming a content creator focused on anime. The discussion covers her experiences with anime conventions, the complexities of anime villains like Eren Yeager, and her thoughts on popular series …

1
Leadership Unleashed - 2025 Hall Of Fame with host Dr. Marsha Gordon & featuring AG Williams Painting Company President/CEO George Williams & Production Manager Nick Williams 15:27

29d ago15:27

15:27

Be sure to tune into the next special episode of “Leadership Unleashed”! Host Marsha Gordon is joined by George Williams, President & CEO of A.G. Williams Painting, Production Manager Nick Williams, and a 2025 Hall of Fame winner of the Small Business Success Award. With nearly 120 years of family legacy behind the business, George and Nick share p…

1
Star Trek: Section 31 58:59

29d ago58:59

58:59

Movie Review The highly anticipated and first streaming Trek film burst onto the scene with a bang! But did it capture the hearts and imaginations of Trek fans? Did it attract new fans to the universe? Our crew discusses what we love and what we don't love about this action-packed film. This podcast is a proud part of the Trek Geeks Podcast Network…

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Time Poverty & Busyness: Too Busy to Be Well [ep. 206] 30:08

1M ago30:08

30:08

Feel like you have too much to do and not enough time to do it all? That feeling is sometimes called "time poverty." We'll talk more about that and how our perception of time is often distorted by chronic stress. We'll even dig into that buzzy-term "adrenal fatigue" and the importance of finding the sweet spot of stress and busyness. Most of all, w…

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Episode 11: Leadership Unleashed - Episode 11 with Host Dr. Marsha Gordon & featuring Geri Pell, Co-Founder of Rise Private Wealth Management 23:37

1M ago23:37

23:37

You won’t want to miss the latest episode of “Leadership Unleashed”! Host Marsha Gordon is joined by special guest, Geri Pell, Private Wealth Advisor and Co-Founder of Rise Private Wealth Management. With nearly 40 years of experience, Geri shares insights on leading through market uncertainty, creating a more inclusive financial firm, and the powe…

1
Anime Fandom – The Good, The Bad, The Toxic! | Ep. 248 1:27:59

1M ago1:27:59

1:27:59

Big man like you still watching cartoons – Ms Solo In this episode, Ed and Solo discuss anime fandom, discussing the good and bad things about the anime fandom. We discuss all the positive aspect regarding things like the anime community and the ability to bond with a stranger through anime, all the way to negative aspect just as anime gatekeeping.…

1
It: The Terror From Beyond vs. Alien 1:01:53

1M ago1:01:53

1:01:53

Two films with the same concept. Two eras of science fiction with different approaches. Four co-hosts who watched both films and decided to talk about the differences in these two iconic sci-fi films. What happens in this episode will shock you to the core. It will rattle your senses and cause you to lose sleep for days. Not really, but these two f…

1
Remembering Edward Portillo 1:40:02

1M ago1:40:02

1:40:02

Today we have a special episode honoring our late Program Manager and the host of this podcast, Edward Portillo. This episode includes stories from several people who cared about him deeply. You will hear from (include list of names) about their fondest memories of Edward. He was a special human being and we are proud to honor him here. Contact us:…

1
Spotlight on NaperVoice, NAMI DuPage, and Ride Assist Naperville 29:59

1M ago29:59

29:59

Host Jane Wernette sits down each month with area nonprofits to discuss their missions and impact on the community. On this episode, Jane meets with NaperVoice, NAMI DuPage, and Ride Assist Naperville.By NCTV17

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Rumination: What It Is And How To Break Free From It [ep. 205] 21:09

1M ago21:09

21:09

In this episode, we dive deep into the pesky world of rumination—the habit of replaying worries, regrets, or anxieties in your mind. Learn the science behind the default mode network (DMN) and understand how it sparks these thought loops. We'll share some personal anecdotes and provide practical strategies to manage rumination, from engaging in foc…

1
Episode 12: Non-Profit Voices of Impact - Episode 3 with hosts Dr. Marsha Gordon and Linda Tyler, and featuring Kim DeMilia Executive VP of PCSB Bank, and Tiffany SW Hamilton, CEO of YWCA of White Plains ... 27:10

1M ago27:10

27:10

Be sure to tune into this month’s episode of “Non-Profit Voices of Impact”! Hosts Marsha Gordon and Linda Tyler are joined by two inspiring leaders: Kim DeMilia, Executive Vice President, Division Head, Commercial Lending, of PCSB Bank, and Tiffany S.W. Hamilton, CEO of the YWCA White Plains & Central Westchester. Don’t miss this compelling discuss…

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Power vs. Success: A Deep Dive into the Anime Industry with Saturday AM Founder Fredrick Jones | Ep. 247 1:38:02

1M ago1:38:02

1:38:02

"Art is messy."- Fredrick Jones In this episode of the Suuuper Anime Podcast, Ed and Solo welcome back Frederick, the founder of Saturday AM, to discuss the significant milestones achieved by the company over the past decade. They delve into the importance of representation in manga, the challenges faced by black creators in the industry, and the d…

1
Ronald D. Moore 58:23

1M ago58:23

58:23

Season Premiere Legendary writer and producer Ronald D. Moore joins us for a fascinating conversation about his incredible career shaping some of the most beloved science fiction of our time. From his early days writing for Star Trek: The Next Generation and Deep Space Nine, to redefining television with Battlestar Galactica, and now exploring alte…

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Understanding Minor Depression And Low Resilience [ep. 204] 22:04

2M ago22:04

22:04

We'll dive into some key differences between minor depression and low resilience in this episode. We discuss how low resilience can feel similar to minor depression, with symptoms such as exhaustion, lack of motivation, and brain fog. Practical strategies for boosting resilience and lifting your mood are shared, like identifying factors that deplet…

1
Episode 10: The Member Spotlight - Episode 10 with host Linda Tyler and featuring Angela Accomando & Leslie Lampert 25:30

2M ago25:30

25:30

Dive into the latest episode of “Member Spotlight”! Host Linda Tyler, Vice President of Membership & Programs, sits down with two inspiring small business owners who turned their passion for food, dining, and social impact into thriving businesses: Angela Accomando, CEO of Golden Meals, and Leslie Lampert, Executive Chef/Founder/Owner of Ladle of L…

1
Leadership Unleashed - 2025 Hall Of Fame with host Dr. Marsha Gordon & featuring Cynthia Delfino-Birdsall, President of CEO of YMCA of Central & Northern Westchester 16:14

2M ago16:14

16:14

You won’t want to miss the latest special episode of “Leadership Unleashed”! Host Marsha Gordon is joined by Cindy Delfino Birdsall, President & CEO of YMCA of Central & Northern Westchester, and recipient of the 2025 Hall of Fame “Women in Business Success” Award. Tune in as Cindy shares powerful insights on driving transformational change, balanc…

1
Refilling Your Tank and Growing Your Inner Strength [ep. 203] 13:01

2M ago13:01

13:01

Ever feel like your tank is empty or you can't recover after a setback? In this episode, we'll get into our Element of resilience, exploring what can deplete our resilience, how we can refill our tank, and how we can even grow the size of that tank to hold more of that resilience fuel. If you enjoyed this episode, please rate and review us wherever…

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Spotlight on Loaves & Fishes, The Finance Compass, and Naperville Municipal Band 32:37

2M ago32:37

32:37

Host Jane Wernette sits down with three local nonprofits: Loaves and Fishes Community Services, The Finance Compass, and the Naperville Municipal Band and Big Band.By NCTV17

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Episode 11: Advocacy & Politics Unplugged - Episode 11 with Host John Ravitz and featuring John Boltz, Principal at John J. Boltz Consulting 26:08

2M ago26:08

26:08

The latest episode of “Advocacy & Politics Unplugged’ is one you won’t want to miss! Host John Ravitz sits down with John Boltz, Principal at John J. Boltz Consulting, for an insightful discussion on the essential tools for effective advocacy, the current political landscape, and the challenges advocates face in Albany and Washington, D.C.. Tune in…

1
Peakaboo - Are These The Craziest Anime Conspiracies? | Ep. 246 47:17

2M ago47:17

47:17

What they talkin bout, they ain't talkin bout nothin - Kendrick Summary In this episode, Ed and Solo dive into the intriguing world of anime conspiracies, exploring various theories surrounding popular series like My Hero Academia, One Piece, and Dragon Ball. They discuss the implications of these theories, the nature of trauma in character develop…

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Leadership Unleashed - 2025 Hall Of Fame with host Dr. Marsha Gordon & featuring Christina Chan, Senior VP of Corporate Affairs at Regeneron 13:27

2M ago13:27

13:27

Dive into the latest special episode of “Leadership Unleashed”! Christina Chan, SVP of Corporate Affairs at Regeneron, and recipient of the 2025 Hall of Fame “Corporate Citizenship” Award, joins host Marsha Gordon for a riveting discussion on Regeneron’s impact on the community, its commitment to STEM education, and the future of scientific innovat…

1
Spotlight on CAPS, Hesed House and PRC 29:04

2M ago29:04

29:04

Host Jane Wernette sits down each month with area nonprofits to discuss their missions and impact on the community. On this episode, Jane meets with Citizen Appreciate Public Safety, Hesed House, and the People's Resource Center.By NCTV17

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Do You Push Away The Good Stuff? [ep. 202] 18:49

2M ago18:49

18:49

When you're feeling in a rut or in a bad mood, do you tend to focus on eliminating negative emotions or inviting more positive ones in? If you swing toward the negative, well then welcome to the club! This is a common approach. The problem is that it misses half the picture and doesn't support our resilience. We'll talk about the challenges of lett…

1
Spotlight on Turning Pointe Autism, Naperville Little League Baseball, and DuPage Children's Museum 29:41

2M ago29:41

29:41

Host Jane Wernette sits down each month with area nonprofits to discuss their missions and impact on the community. On this episode, Jane meets with Turning Pointe Autism Foundation, Naperville Little League Baseball, and the DuPage Children's Museum.By NCTV17

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Spotlight on Naperville Saints Youth Football, Senior Home Sharing, and Ray Graham Association 29:55

2M ago29:55

29:55

Host Jane Wernette sits down each month with area nonprofits to discuss their missions and impact on the community. On this episode, Jane meets with Naperville Saints Youth Football, Senior Home Sharing, and the Ray Graham Association.By NCTV17

1
Spotlight on Giving DuPage, Max's Mission, and IPEF 30:58

2M ago30:58

30:58

Host Jane Wernette sits down each month with area nonprofits to discuss their missions and impact on the community. On this episode, Jane meets with Giving DuPage, Max's Mission, and the Indian Prairie Educational Foundation.By NCTV17

1
Episode 10: What's Trending Episode 10 - with Hosts Marsha Gordon & Amanda DePalma and featuring Mackenzie Forsberg of Genesis Realty Group, Sarah Jones-Maturo of RM Friedland, and Heidi Winslow of DelBello ... 27:26

2M ago27:26

27:26

Be sure to tune into the latest episode of “What’s Trending”! Hosts Marsha Gordon and Amanda DePalma sit down with industry leaders Mackenzie Forsberg, COO & Co-Founder of Genesis Realty Group, Sarah Jones-Maturo, President of RM Friedland, and Heidi Winslow, Partner of DelBello Donnellan Weingarten Wise & Wiederkehr, LLP for a riveting and knowled…

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Naruto Inspired Arcane! Arcane Lead Story Artist Antoine Ettori Tells All | Ep. 245 1:12:42

2M ago1:12:42

1:12:42

We watch Naruto as part of our references for Arcane. - Antoine Ettori Summary In this episode of Suuuper Anime Podcast, Ed interviews Antoine Ettori, a talented storyboard artist and animator known for his work on major animated projects like Arcane and Minions. Antoine shares his unique journey from aspiring mathematics teacher to a successful ca…

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Leadership Unleashed - 2025 Hall Of Fame with host Dr. Marsha Gordon & featuring Jill Singer, Owner of Jill Singer Graphics 15:12

2M ago15:12

15:12

This week’s special episode of “Leadership Unleashed” is one you won’t want to miss. Host Marsha Gordon sits down with Jill Singer, Owner of Jill Singer Graphics, and recipient of the 2025 Hall of Fame “Chairman's Recognition” Award, as she reflects on her 40-year business journey, passion for networking, and the future of the workforce.…

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Balance, Perfectionism, & Do-Too-Muchism [ep. 201] 23:25

2M ago23:25

23:25

What do balance and perfectionism have in common? Nothing really, but interestingly, we often conflate the two. In this episode, we'll talk more about what balance (or equanimity) is and isn't while we debunk common myths about balance-- particularly as it relates to perfectionism. A key takeaway is that balance is not a static, end state but rathe…

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Episode 10: Leadership Unleashed - Episode 10 with Host Dr. Marsha Gordon & featuring Ken Jenkins, County Executive of Westchester County 25:23

2M ago25:23

25:23

You won’t want to miss the latest episode of “Leadership Unleashed”! Ken Jenkins, Westchester County Executive, joins host Marsha Gordon for an inspiring conversation on Ken’s impactful leadership journey, key policy priorities, and his powerful vision for the county’s future. Tune in now for this insightful and thought-provoking discussion!…

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Leadership Unleashed - 2025 Hall Of Fame with host Dr. Marsha Gordon & featuring Jim Giangrande, Partner at Altium Wealth Management, LLC 15:41

2M ago15:41

15:41

Be sure to tune into the next special episode of “Leadership Unleashed”! Host Marsha Gordon is joined by Jim Giangrande, Partner of Altium and recipient of the 2025 Hall of Fame “Entrepreneurial Success” Award. Dive in as Jim shares insights on the firm’s background and rapid growth, key inflection points in its success, and his vision for building…

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Burnout & Stress Relief Meditation [ep. 200] 10:12

2M ago10:12

10:12

Do you feel burned out? If so, you're not alone. This burnout visualization practice can help you identify the stressors that may be contributing to your burnout and also the sources of nourishment that already exist for you. During the meditation, you'll visualize and contrast a relaxed, obligation-free day with a busy workday. By observing bodily…

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Well With Nami Podcasts

Podcasts Worth a Listen