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Wisdom For Working Mums

Nicky Lowe, Wisdom For Working Mums, Executive Coach, Podcaster

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Supporting high-achieving women to thrive in work, life and motherhood. Join me and special guests as we delve into leadership and lifestyle topics for working mothers.
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Do you long for your husband’s heart to be turned toward Christ? Do you want to build a Christ-centred, godly marriage that honours God even if your husband is an unbeliever or a new believer? Are you struggling to trust his leadership, because he is not yet a believer? Maybe you’re walking through the struggles of feeling misaligned in your values, or you’re unsure of how to trust your husband’s leadership because he doesn’t share your faith. Hey sis, I’m Jennifer Fanning. A daughter of the ...
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Welcome to LushTums: the Podcast - supporting you on your mothering journey during Pregnancy, Birth and beyond. Through Yoga, education and community, we enable every woman we work with to connect more deeply to herself and her own innate wisdom. Find your tribe as you become a parent, making positive, informed choices that are right for you, because LushTums believes. Everything has a place. Join the two Clares as we connect, laugh and learn. In this space, everything is welcome. We will be ...
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The Joy Of Being

Marina Pearson

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The Joy of Being is a podcast, a community and a new way of life. The podcast was born to transform your overwhelm and stress into insight and joy. If you are a busy working mum or women (in business and beyond) then you are in the right place. Its the vehicle by which you can experience a lighter side to life while not feeling like its only you going through STUFF! Marina Pearson, bestselling author, mum and business owner talks to some of the best transformation professionals, business own ...
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Empowered By Claudia

Claudia from Claudia Sabina Wellness Limited

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Hello and welcome to the Empowered by Claudia podcast where we explore all things self-improvement and you will discover tools, tips and tricks to empower you to transform your life. I am Claudia, your host, a nurse, empowerment coach, fear of success instructor and your mentor on your self-development journey. I know first-hand how confusing and overwhelming this journey can be so I created this podcast to support you and so you do not feel alone.
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The Live Your Truth Podcast brings you conversations like you have never heard them before! Being a transgender man only 3 years into his transition, and doing it whilst continuing his work as a prison officer, Jaxon has just a few words of wisdom when it comes to leaning into vulnerability and living your truth. He is on a mission to become the visibility he believes everyone needs to see in the world and is living proof that leading as your authentic life and doing what terrifies you on a ...
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"Big Chat Small Talk" is for dynamic, engaged minds who love a good debate about the complexities of modern life while seeking genuine connection and understanding. You're tired of the superficial veneer of perfection and crave real, honest conversations about family, relationships, and the challenges of balancing work and home life. You know the value of sharing and learning from lived experiences, you just need a platform that mirrors your reality and offers pearls of wisdom from those who ...
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Emotional intelligence is often hailed as the secret to thriving in leadership, relationships, and life, but truly mastering it requires more than just surface-level understanding. In this powerful episode, I’m joined by the brilliant Scott Allender, emotional intelligence coach, Enneagram expert, and author of The Enneagram of Emotional Intelligen…
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📝 Want to receive my weekly devotionals? Download the FREE Prayer Journal for Your Marriage to join my email list: https://jenniferfanning.systeme.io/prayerjournal In today’s episode of The Prayerful Wife Podcast, we’re talking about how to fall BACK IN LOVE with your husband as a Godly wife—even when you're unequally yoked. It’s easy to feel dista…
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Book your free Marriage Coaching call here ➡️ https://calendly.com/thejenniferfanning/freecoaching [Limited spots available] Hey there, welcome to The Prayerful Wife Podcast! In this episode, I’m sharing 6 simple but powerful steps to practice grace and forgiveness in your marriage, especially if you’re a Christian wife married to an unbeliever. I …
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You’ve heard of burnout - but have you heard of misalignment burnout? In this powerful and personal episode, I’m lifting the lid on a hidden form of burnout that affects so many high-achieving working mums. It’s not about doing too much - it’s about doing things that don’t align with who you truly are. I share my own story of burnout that started l…
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Marriage is beautiful, but let’s be real—sometimes, your husband can drive you up the wall! 😅 If you’ve ever struggled with anger, frustration, or resentment in your marriage, especially as a Christian wife married to an unbelieving husband, this episode is for you. In this episode of The Prayerful Wife Podcast, we’re talking about how to overcome …
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In today's episode of The Prayerful Wife Podcast, we’re diving deep into the difference between worldly femininity and biblical femininity. What does culture get wrong about being a woman? How can we, as Christian wives, embrace God’s design for femininity—especially in marriages where our husbands may not share our faith? Join me as we break down:…
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What if dismantling the patriarchy wasn’t just a women’s issue but a leadership imperative for men too? In this bold and inspiring episode, I’m joined by Jeremy Stockdale a passionate advocate for inclusive leadership - to explore the role of real male allyship in creating gender equity. With honesty, humility, and a refreshingly human take, Jeremy…
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Friend, are you struggling to be more feminine and soft-spoken in your marriage? Do you end up angry and controlling when you really want to be kinder and more self-controlled as a godly wife? You are not alone, and that is why in this episode (PART 2), I am sharing 6 ways you can show up today with Biblical femininity and womanhood. Biblical femin…
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Friend, are you struggling to be more feminine and soft-spoken in your marriage? Do you end up angry and controlling when you really want to be kinder and more self-controlled as a godly wife? You are not alone, and that is why in this episode (PART 1), I am sharing 6 MORE ways you can show up today with Biblical femininity and womanhood. Biblical …
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Sis, do you worry about your children’s health and their future? Do you struggle to get your children to listen to you? If so, this episode is for you. I share 3 categories of prayer that you can start praying over your children today as a godly mother and Christian mom. I know you desire for your children to be God-fearing and obedient, so their s…
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Have you ever tried to help someone—your child, team, or colleague—only to realise your support may have held them back? In this episode, I share a personal story and insights from Liz Wiseman’s Multipliers to reveal how well-meaning leaders accidentally diminish those around them—at work and at home. Tune in to discover: ✔️ The 10 Accidental Dimin…
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As a Christian wife married to an unbeliever, you need to not only be praying for your husband, but also for yourself. In this episode, I am sharing 3 types of prayers you need to start praying over yourself as a Christian wife who is building a godly marriage. I pray it encourages you. Get in touch: [email protected] Next Steps: Want to rece…
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Do you feel like you have been praying for your husband for so long that you are running out of things to say? Or maybe you are feeling discouraged that your prayers do not seem to be getting answered. If you want to pray for your husband more intentionally using scripture, then this episode is for you. In this episode, I share 3 types of prayers y…
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If you’ve ever wondered how to balance a demanding leadership career with the complexities of motherhood, this episode is for you. My guest, Rebecca Flemming, is a Commercial Director in the male-dominated construction industry, a trailblazer in her field, and a dedicated co-parent to her neurodiverse son. She candidly shares the realities of balan…
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Are you in a busy season of life and you feel like your marriage has been put on the back burner? Do you and your husband feel like roommates rather than lovers? Maybe you are postpartum and you are very sleep deprived, which has lead to a disconnection with your spouse. In this episode, I share 5 things my husband and I are doing to pour into our …
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In a world where we often feel pulled in every direction, personal principles are the key to living with clarity, integrity, and intention. In this episode, we’ll explore how to define and live by principles that align with your values, strengthen your resilience, and guide your decisions in both life and leadership. Whether you’re seeking greater …
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Do you ever feel caught between being a compassionate leader and making tough decisions? In this episode of Wisdom for Working Mums, I’m joined by empathy advocate, speaker, and strategist Maria Ross to explore The Empathy Dilemma—the challenge of balancing kindness with boundaries in leadership. We dive into why empathy is a powerful tool, how to …
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If you are a Christian woman married to an unbeliever, you know the struggles and challenges that this involves. In today’s episode, (Part 2) we’re going to explore MORE of the struggles of being married to an unbeliever as a Christian wife, what that spiritual tension can feel like, and how to navigate it with wisdom, grace, and a deep reliance on…
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The kitchen is more than a place to cook—it’s where connections are made, memories are created, and love is shared through food. In this episode, I’m joined by Allegra McEvedy, MBE—award-winning chef, broadcaster, and author of Chefs Wanted. Together, we explore how cooking with your kids can be a powerful way to nurture relationships, inspire crea…
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If you are a Christian woman married to an unbeliever, you know the struggles and challenges that this involves. In today’s episode (Part 1), we’re going to explore the struggles of being married to an unbeliever as a Christian wife, what that spiritual tension can feel like, and how to navigate it with wisdom, grace, and a deep reliance on God. We…
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What does it mean to be a prayerful wife, a godly wife, and live in biblical femininity and womanhood? If you are married to an unbeliever or new believer and you want to learn how to build a Christian marriage, a marriage that glorifies God, while growing in your faith as a woman, and a Biblical wife, this episode is for you. We're going to look a…
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In this bonus episode, I’m taking you behind the scenes of an exciting new chapter for Wisdom For Working Mums. After nearly 20 years of growth, transformation, and impact, it’s time to unveil the evolution of my mission and my work. Discover the story behind this new era, what it means for you, and why I’m more inspired than ever to support leader…
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Are you tired of feeling unfulfilled in your marriage? Are you and your husband so busy with work and kids, that you rarely find time alone together? Do you want your marriage to be more fun and enjoyable while also honouring God? If so, this episode is for you! I share 5 Tips you can implement RIGHT NOW to build an enjoyable and godly marriage in …
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Are you struggling to live a life that honours God? Or maybe you are unaware of the habits, thoughts and people in your life that are stumping your spiritual growth. Do you want to live a Christ-centred life as a Biblical wife and child of God? If so, this episode is for you. In this episode, I share scriptures to help you live a Christ-centred lif…
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Are you married to an unbeliever or perhaps a husband who is a new believer still finding his footing in the faith? Do you long for a marriage that honours God, where both of you walk together in Christ? You’ve prayed, you’ve fasted, and maybe you’re starting to feel discouraged because it seems like nothing is changing. In this episode, I share wh…
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The Highs, The Lows, and the Lessons of 2024 As we close the door on another year join me as I reflect on my life lessons from 2024. In this episode, I’m going to reflect on what my lessons have been and I hope they help you to reflect on what your lessons have been too. So we can carry what we need into the new year and leave behind what we need t…
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Are you married to an unbeliever or perhaps a husband who is a new believer still finding his footing in the faith? Do you long for a marriage that honours God, where both of you walk together in Christ? You’ve prayed, you’ve fasted, and maybe you’re starting to feel discouraged because it seems like nothing is changing. In this episode, I share wh…
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Are you married to an unbeliever or a new believer? Are you struggling to see eye-to-eye in your marriage due to differences in beliefs? In this episode, I share my story of how I dated an atheist and prayed for him and he became a Christian by God’s grace. I also shared how God transformed my life and heart and in doing so, changed my husband and …
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Do you long for your husband’s heart to be turned toward Christ? Do you want to build a Christ-centred, godly marriage that honours God even if your husband is an unbeliever or a new believer? Are you struggling to trust his leadership, because he is not yet a believer? Maybe you’re walking through the struggles of feeling misaligned in your values…
  continue reading
 
Feeling overwhelmed by the stress of balancing career and motherhood? In this episode, I'm joined by Dr. Molly Dickens, a stress physiologist and founder of the Maternal Stress Project. Together, we uncover the science behind maternal stress, the societal pressures that compound it, and actionable strategies for relief. Whether you’re a working mot…
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Have you ever felt like life is pulling you in a million directions, leaving you disconnected from yourself? For many of us, especially as women, the demands of work, family, and society's expectations erode something essential: self-trust. It’s that inner knowing that helps us make decisions, set boundaries, and claim the life we deserve. Without …
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Join me as we explore the power of curating your ‘kitchen table’— uncover the power of meaningful relationships and why curating our closest connections is essential for resilience, wellbeing and growth. In this episode I dive into building an inner circle that truly supports you. You can listen to the episode here or via itunes or spotify. Or you …
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Join me in this conversation with Helen Spencer where shares her unique career journey from People Director to Managing Partner at WR Partners—an unusual move that places her among only a small group of women leading top UK accountancy firms. Helen’s story is not just about professional growth but also about her dedication to leading with compassio…
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In this episode, I welcome Rachel Exton, a seasoned commercial leader and mum of two. Rachel shares her journey from marketing for powerhouse brands like Dyson and Unilever to her current role as Vice President of Global Marketing for Pearson's English Language Learning division. Together we discuss balancing a demanding career with family life, hi…
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Raising boys is a unique and profound experience, one filled with love, hope and the unwavering belief in our son's potential. But as a black boy, it can also be a journey fraught with obstacles, stereotypes and systemic injustices that threaten to derail their dreams. Raising black boys in Britain comes off its own set of challenges and considerat…
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In this episode of the Empowered By Claudia podcast, host Claudia is joined by Carly Hopwood of Sajer Group. Carly is a Work-Life Coach and has an unorthodox take on the concept of work-life balance... in that she doesn't believe it truly exists. Join us as Carly shares her powerful insights on how we can release feelings of overwhelm, guilt and no…
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We've all heard the saying that you don't marry the individual but the family. But how true is that in real life? In-laws come in all shapes and sizes, and Viola Fields from “Monster-in-Law” illustrates just what a nightmare it can be when all parties are not happy with the partnership that's about to take place. Likewise, it doesn't just stop at t…
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Just like you can’t lift a heavy weight properly without core strength—you end up injuring yourself or falling out of alignment—the same is true for the mind. 💡 As an executive coach, I’ve realised my work is a lot like Pilates for the mind. I help people build their mental and emotional core strength, so they can handle the weight of life’s challe…
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At the heart of the polyamorous versus monogamy debate lies the very fabric of human relationships, societal norms and individual freedoms. As we delve into this complex and multifaceted topic, it is imperative that we approach it with an open mind, a spirit of critical inquiry, and a deep respect for differing perspectives. On one hand, we have mo…
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How does social media impact our kids? On a TV show, the U.S. surgeon general commented that 95% of teens ages 13 to 17 are using social media. Additionally, in recent months, Common Sense Media also found that 8% of 16-year-olds have their own smartphone. Although there are a lot of positives associated with connecting with friends online, there a…
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As part of the celebrations of the first birthday of this podcast, Claudia has collated a series of Practical Guide episodes, drawing on her own experiences as a coach and fear of success instructor but also from the knowledge shared by the guests on the podcast over the past year. Today's episode is the third of this series with the aim that by th…
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Join me and my guest Harvard-trained psychiatrist and former monk Dr. Alok Kanaje, known to millions as Dr. K, as we explore navigating parenting in the digital age. Dr K helps parents and young people navigate the complex world of gaming and technology. In this episode, we delve into the challenges of managing screen time, the impact of gaming on …
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This week, we will be exploring the highs, the lows and everything in between of parenthood specifically related to those nightmare playdates. Most parents have experienced at least one tale of terror and we've searched the internet to bring you just a few of those tales today. We've all been there excited that our child is going to have a fun afte…
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As part of the celebrations of the first birthday of this podcast, Claudia has collated a series of Practical Guide episodes, drawing on her own experiences as a coach and fear of success instructor but also from the knowledge shared by the guests on the podcast over the past year. Today's episode is the second of this series with the aim that by t…
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Birth order theory suggests that our place among siblings can leave a lasting imprint on our personalities and behaviour. You've probably heard people joke about how the eldest child is the boss you want, the middle child is the peacemaker and the youngest child is the responsible rebel. Whilst each birth order position comes with its own set of ch…
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As part of the celebrations of the first birthday of this podcast, Claudia has collated a series of Practical Guide episodes, drawing on her own experiences as a coach and fear of success instructor but also from the knowledge shared by the guests on the podcast over the past year. Today's episode is the first of this series with the aim that by th…
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Are you a working parent wondering how to keep progressing in your career without sacrificing your family time? What if there was a way to engage fully in your career while also enjoying a rich personal life? My latest podcast guests, Chloe Fletcher and Laura Walker, are here to help us understand how we can. They're former finance directors but ar…
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Pregnancy and childbirth are incredible experiences filled with joy, anticipation, and a fair share of challenges, whether you are a first-time parent-to-be or a seasoned pro preparing for another addition to the family. So is the challenge of having a baby or family worth it? That’s what we are going to discuss in this episode. We’ll also share th…
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Featuring Madeline Karlsson In this episode of the Empowered by Claudia podcast, host Claudia delves into emotional eating and gut health with guest Madeline Karlsson, an integrative nutrition and health coach. Madeline shares her personal journey overcoming emotional eating, the pitfalls of dieting, and practical advice on achieving better mental …
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Welcome to a slightly different episode of the Empowered By Claudia Podcast. Today's episode is actually me being interviewed by Rachel Teeling, host of the Healing with Teeling podcast. I wanted to share this episode with you as I know you will love listening to our real, unfiltered conversation all about cyclical living and how you can find your …
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