Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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With Carlos And Cord Podcasts
We discuss the best picture decisions made by the Academy and whether they were right or wrong...we decide! We also discuss the many different categories and movies of the particular Oscar year we are reviewing and add a few new categories ourselves. You can find us at any of the major social media at theretrospodcast or you can also write to us at [email protected].
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As men, there is a lot we don’t share because we've been taught to behave "manly" and hold our emotions in. Despite the fact that TRUTH is the most powerful tool a man can have, we silence our truth, turning our insides raw. As a result, many of us are unwell. We engage in bad jobs, hurt ourselves and others, fall into addictions and perpetuate a twisted view on manhood. It is this podcast's intention to help men navigate their way out of self-imposed silence and support their well-being by ...
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Donald Miller on Productivity: How to Focus, Finish, and Find Meaning (Shortcast)
10:48
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10:48In this Shortcast edition, Donald Miller, author of Building a StoryBrand, shares how applying storytelling principles can bring clarity, purpose, and momentum to your personal and professional life. Drawing from narrative theory, Donald explains how to see your life as a story—complete with a clear goal, supporting characters, and an inciting inci…
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Cynthia Kane on The Pause Principle: How to Keep Your Cool in Tough Situations
41:22
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41:22In this episode, Cynthia Kane, author of The Pause Principle: How to Keep Your Cool in Tough Situations, joins the show to discuss how to improve communication by mastering the art of pausing. Cynthia, a communication expert, explains why taking a moment to pause before reacting in difficult situations can lead to more effective and mindful communi…
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Cal Newport on Digital Minimalism: How to Reclaim Focus and Control (Shortcast)
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9:55In this Shortcast edition, Cal Newport, author of Digital Minimalism: Choosing a Focused Life in a Noisy World, shares how we can reclaim our time and attention by taking control of our relationship with digital technology. Rather than rejecting tech entirely, Cal proposes a minimalist approach—using technology with intention and only when it suppo…
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Send us a text We are moving into the 21st Century and discussing all the Oscar movies for the year 2001!! We were really excited to talk about the best picture nominations: Gosford Park In the Bedroom Fellowship of the Ring Moulin Rouge A Beautiful Mind Plus a few other categories we felt needed to be added to the Oscar list like Comedy Gold, The …
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Jess Cording on Strategies for Managing Stress: Mind, Body, and Spirit (Shortcast)
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11:32In this special Shortcast, Jess Cording, author of The Little Book of Game Changers: 50 Healthy Habits for Managing Stress and Anxiety, shares practical strategies to manage stress and anxiety by making small, sustainable changes across mind, body, and spirit. Jess offers gentle, doable practices that go beyond willpower—emphasizing progress over p…
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Shira Gill on How Minimalism and Intentionality Can Transform Your Life
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44:27In this episode, Shira Gill, author of Lifestyle: Your Guide to a More Organized and Intentional Life, joins the show to discuss her approach to minimalism and intentional living. Shira, a professional organizer, shares how she applies the principles of minimalism not just to physical possessions but to all aspects of life—helping to create space f…
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Send us a text Where we look back at our 1997 episode and see if it needs any mistakes rectified or omissions told. But probably not. But probably, we're not always that accurate... In this episode: What exactly is the nomination process for the Academy Awards? We don't really know for sure, Price Waterhouse keeps that info close to their chest. Bu…
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Jim Guinn on Preventing Conflict: How to Get Along with Anyone at Work and Home
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39:46In this episode, Jim Guinn, co-author of How to Get Along with Anyone: The Playbook for Predicting and Preventing Conflict at Work and at Home, joins the show to discuss the art of conflict prevention. Jim, an expert in mediation and conflict resolution, shares practical tools for recognizing and managing conflict before it escalates into full-blow…
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Baratunde Thurston on Unplugging: How to Reclaim Your Time and Focus (Shortcast)
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12:04In this special Shortcast edition, Baratunde Thurston, shares his experience of unplugging from social media for 25 days—and what he learned about stress, productivity, and the importance of being present. Baratunde reveals how stepping away from constant digital interaction can lead to more meaningful real-world connections and less burnout. In th…
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Melody Wilding on Managing Up: How to Get What You Need from Those in Charge
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53:08In this episode, Melody Wilding, author of Managing Up: How to Get What You Need from People in Charge, joins the show to discuss the often-overlooked skill of managing up. Melody shares insights on how to communicate more effectively with those in higher positions, ensuring that you get the support and guidance you need for your career while maint…
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Send us a text We get right to the heart of it and discuss all the Oscar movies for the year 1983!! We were really excited to talk about the best picture nominations: The Big Chill The Dresser The Right Stuff Tender Mercies Terms of Endearment Plus a few other categories we felt needed to be added to the Oscar list like Comedy Gold, The Independent…
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Send us a text We're getting better at this! We actually watched all the nominated movies this time and discuss the best picture nominations for the Oscar year 1997: Titanic As Good As It Gets Full Monty Good Will Hunting LA Confidential Plus a few other categories we felt needed to be added to the Oscar list like Comedy Gold, The Independent Darli…
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Episode 9: Best Actor Madness Second Round
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26:26Send us a text In honor of March Madness, the NBA and NHL playoffs, we put together a bracket of our own! This is the second round! The votes were in and we winnowed the matches down to 32 actors vying for the Irwin Uber Allin Award! What next? Go listen to the second round show, and afterwards go to the Retros Podcast Facebook group: https://www.f…
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Courtney Carver on Gentle Rest: How to Stress Less and Live the Life You Want
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55:41In this episode, Courtney Carver, author of Rest More, Stress Less: How to Live the Life You Actually Want, shares her transformative approach to prioritizing rest and reducing stress. Courtney, a simplicity and decluttering expert, discusses how rest is not just a reward but a necessity for productivity, creativity, and overall well-being. In this…
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Send us a text Where we look back at our 1991 episode and see if it needs any mistakes rectified or omissions told. But probably not. But probably, we're not always that accurate... In this episode: Dan Akroyd wrote, acted and directed 1991's arguably biggest turkey Nothing But Trouble, who knew it was based on an adventure Akroyd himself went thro…
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Episode 6: Best Actor Madness First Round Region 3
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38:01Send us a text In honor of March Madness, the NBA and NHL playoffs, we put together a bracket of our own! We're pairing down the best actor winners of all time to find out once and for all who will be best best actor and grab the title of Irwin Uber Allen! Here's how it works; listen to each show, there will be four region shows in the first round …
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Episode 7: Best Actor Madness First Round Region 4
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36:38Send us a text In honor of March Madness, the NBA and NHL playoffs, we put together a bracket of our own! We're pairing down the best actor winners of all time to find out once and for all who will be best best actor and grab the title of Irwin Uber Allen! Here's how it works; listen to each show, there will be four region shows in the first round …
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Episode 5: Best Actor Madness First Round Region 2
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31:34Send us a text In honor of March Madness, the NBA and NHL playoffs, we put together a bracket of our own! We're pairing down the best actor winners of all time to find out once and for all who will be best best actor and grab the title of Irwin Uber Allen! Here's how it works; listen to each show, there will be four region shows in the first round …
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Episode 4: Best Actor Madness First Round Region 1
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36:52Send us a text In honor of March Madness, the NBA and NHL playoffs, we put together a bracket of our own! We're pairing down the best actor winners of all time to find out once and for all who will be best best actor and grab the title of Irwin Uber Allen! Here's how it works; listen to each show, there will be four region shows in the first round …
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Jeremy Kubicek on The 100X Leader: How to Become Someone Worth Following (Shortcast)
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12:45In this special Shortcast edition, Jeremy Kubicek, author of The 100X Leader: How to Become Someone Worth Following, shares how we can lead with both support and challenge to help others reach their full potential. Drawing inspiration from Sherpas guiding climbers on Mount Everest, Jeremy illustrates what it means to lead others by being fully for …
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Send us a text Where we look back at our first episode 1994 and see if it needs any mistakes rectified or omissions told. But probably not. But probably, we're not always that accurate... In this episode: Pulp hero remakes, could 1994's The Shadow been the reason to bring back old pulp stories from the past? Did Flash Gordon in 1980 help? And how g…
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Angus Nelson on Confidence: How to Stop Waiting and Start Living Boldly
46:19
46:19
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46:19In this episode, Angus Nelson, author of Confidence Comes Later, discusses his journey of building confidence through action and embracing uncertainty. Angus, an entrepreneur and personal development coach, explores how to disrupt your life by taking bold steps instead of waiting for confidence to appear, and how this can lead to personal growth an…
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Send us a text We discuss the best picture nominations for the Oscar year 1991: Beauty and the Beast Bugsy JFK Prince of Tides Silence of the Lambs Plus a few other categories we felt needed to be added to the Oscar list like Comedy Gold, The Independent Darling, The Sequel of the Year, and Best Grandma Moment which doesn't mean what you probably t…
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Julie Fast on Getting It Done When You’re Depressed: Practical Strategies for Productivity
58:33
58:33
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58:33In this episode we revisit a conversation with Julie Fast, author of Getting It Done When You’re Depressed: 50 Strategies to Help You Achieve Productivity Even with Depression, Anxiety, or ADHD. She shares her expertise on how to overcome productivity barriers caused by mental health struggles. Julie, who has lived with bipolar disorder, depression…
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Sara Sherman on Using Music to Enhance Focus and Wellbeing
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52:46In this episode, Sara Sherman, author of Resonant Minds: The Transformative Power of Music, joins the show to discuss the powerful and often underestimated role of music in our lives. Sara, a classical musician and educator, explores how music can not only enhance our emotional well-being but also improve focus, productivity, and social connections…
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Anne-Laure Le Cunnf on Tiny Experiments: Redefining Success in a Goal-Obsessed World
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50:46In this episode, Anne-Laure Le Cunff, author of Tiny Experiments: How to Live Freely in a Goal-Obsessed World, joins the show to discuss her experimental approach to goal-setting and personal growth. Anne-Laure, a neuroscience enthusiast and founder of Ness Labs, explores how shifting from traditional goal-setting to small, iterative experiments ca…
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Madeline Mann on Reverse the Search: Turning Job Seeking into Job Shopping
53:03
53:03
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53:03In this episode, Madelin Mann, author of Reverse the Search: How to Turn Job Seeking into Job Shopping, joins the show to share her expert advice on transforming the traditional job search process. With years of experience in HR and recruiting, Madelin provides valuable insights into how to stand out in today’s competitive job market by shifting fr…
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Ximena Vengeochea on The Life Audit: How to Reevaluate Your Goals and Reclaim Your Path
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50:10In this episode, Ximena Vengeochea, author of The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want, shares her approach to re-evaluating life’s priorities and making intentional changes. Ximena, a former LinkedIn leader, uses her background in user research to help others take a fresh, introspective approach…
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Elizabeth Lotardo on Leading Yourself: How to Find Purpose in Your Current Job
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57:20In this episode, Elizabeth Lotardo, author of Leading Yourself: Finding More Joy, Meaning, and Opportunities in the Job You Already Have, shares her insights on how to find purpose and fulfillment in your current job. Drawing on her background as an organizational psychologist, Elizabeth explores how shifting your mindset can help you thrive at wor…
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Andrew Brodsky on Mastering Successful Virtual Communication
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56:23In this episode, Andrew Brodsky, author of Ping: The Secrets of Successful Virtual Communication, explores how virtual communication can be improved for both productivity and relationship-building. Andrew, a professor at the University of Texas and expert on virtual communication, discusses his research and personal journey in understanding how we …
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Jenny Wood on Wild Courage: How to Overcome Fear and Unlock Your Potential
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54:14In this episode, we welcome Jenny Wood, a former Google executive, founder of Own Your Career, and author of Wild Courage: Go After What You Want and Get It. Jenny shares powerful insights into overcoming fear, taking bold risks, and navigating personal and professional growth with courage. In this conversation, we explore: The Courage to Overcome …
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Oliver Burkeman on Embracing Limits and Making Time for What Matters
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49:00I’m excited to welcome Oliver Burkeman back to the show to discuss his new book, Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts. You can find his previous conversation on the show here. Oliver is a journalist and author best known for 4,000 Weeks: Time Management for Mortals. His latest book offers a p…
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Ximena Vengoechea on Listening Like You Mean It for Better Productivity
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44:09I’m excited revisit this conversation with Ximena Vengoechea to the show to discuss her book, Listen Like You Mean It: Reclaiming the Lost Art of True Connection. Ximena is a user researcher, author, and expert in communication and active listening. Her book explores how we can deepen our conversations, overcome common listening mistakes, and foste…
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Networking Without Fear: Michaela Alexis on Overcoming Anxiety
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1:00:56I’m excited to welcome Michaela Alexis to the show to discuss her new book, No Fear Networking: A Guide to Building Connections for the Socially Anxious Professional. Michaela is a keynote speaker, LinkedIn expert, and networking coach who helps professionals overcome social anxiety and build meaningful connections in their careers. In this convers…
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Optimizing Your Workspace: Mo Hamzian on Sensory Design for Productivity
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40:01I’m excited to welcome Mo Hamzian to the show to discuss the future of workspaces and how to optimize environments for focus, productivity, and well-being. Mo is an entrepreneur, real estate expert, and the co-founder of VEL, a company dedicated to redefining workspaces for the modern workforce. In this conversation, we cover: The Evolution of Work…
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Imagination and Creativity at Work with Duncan Wardle
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49:48I’m excited to welcome Duncan Wardle to the show to discuss his new book, The Imagination Emporium: The Creative Tools to Change the Way You Think. Duncan is a former Head of Innovation and Creativity at Disney, a global speaker, and an expert in unlocking human imagination. His book presents practical tools for breaking free from conventional thin…
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Debra Eckerling on Setting and Achieving Goals with Clarity
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41:33
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41:33I’m excited to welcome Debra Eckerling to the show to discuss her new book, 52 Secrets for Goal Setting and Goal Getting: How to Stay Focused, Grow Your Network, and Get More Done in Less Time. Debra is a goal-setting expert, author, and the creator of the DEB Method, which helps individuals and organizations define, plan, and achieve their goals. …
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Organizing Your Space and Mind: Lessons from Tidy Dad, Tyler Moore
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48:06This week, I’m excited to welcome Tyler Moore, also known as Tidy Dad, to the show to discuss his new book, Tidy Up Your Life: Rethinking How to Organize, Declutter, and Make Space for What Matters. Tyler is a teacher, writer, and advocate for creating intentional, organized spaces that support well-being. Through his Tidy Dad brand, he shares prac…
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Optimizing Brain States: Hyperefficiency with Dr. Mithu Storoni
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51:37I’m excited to welcome Dr. Mithu Storoni to the show to discuss her new book, Hyperefficient: Optimize Your Brain to Transform the Way You Work. Dr. Storoni is a physician, researcher, and expert in neuroscience and performance optimization. Her latest book challenges conventional productivity methods and introduces a brain-based approach to workin…
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Embracing Stuckness: Ben Orlin on Productive Problem Solving in "Math for English Majors"
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40:47This week, I’m excited to welcome Ben Orlin to the show to discuss his new book, Math for English Majors: A Human Take on the Universal Language. Ben is a math educator, writer, and the creator of Math with Bad Drawings, a blog and book series that makes math more accessible, humorous, and relatable. His latest book approaches mathematics as a lang…
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Ian Morgan Cron on Using the Twelve Steps for Greater Self-Awareness and Recovery
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45:20I’m excited to welcome back Ian Morgan Cron to the show to discuss his new book, The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between. Ian is a bestselling author, psychotherapist, Enneagram expert, and host of the Typology podcast. His latest book explores how the …
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Melissa Urban on Boundaries, Empathy, and the New Whole30
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41:19This week, I’m excited to welcome back Melissa Urban to the show to discuss her new book, The New Whole30: A Fresh Approach to Food and Life. Melissa Urban is the co-creator and CEO of the Whole30 program, a New York Times bestselling author, and a respected voice in the wellness community. Her new book reintroduces the Whole30 program with updates…
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Dr. Michael Breus on Simple Wellness Through Breathwork, Hydration, and Sleep
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59:42This week, I’m thrilled to welcome back Dr. Michael Breus to the show to discuss his new book, Sleep, Drink, Breathe: Simple Daily Habits for Long-Term Health. Dr. Breus, also known as “The Sleep Doctor,” is a clinical psychologist, board-certified sleep specialist, and a bestselling author. Known for making complex health topics approachable, his …
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Productivity A to Z with Mike Vardy - Part 1
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1:06:58This week we are joined by productivity expert Mike Vardy for Parton of a two part series on the A to Z of Productivity. Mike's experience spans years and includes authoring books, creating courses, and hosting his own podcast, "A Productive Conversation." He's a seasoned productivity strategist known for his unique approach to time management and …
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Kendra Adachi's Framework for a Kinder, Flexible Approach to Rethinking Productivity
1:03:39
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1:03:39This week I welcome back Kendra Adachi to the show to talk about her new book The PLAN: Manage Your Time Like a Lazy Genius. Kendra Adachi is one part systems expert, and one part permission giver. As The Lazy Genius, she aims to help you be a genius about the things that matter and lazy about the things that don't. She is the host of The Lazy Geni…
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The Power of Sobriety on Productivity with Gillian Tietz
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41:36This week, I'm revisiting a conversation with Gillian Tietz. Given the topic and the time of year, I felt it was the perfect moment to bring this discussion back to light. Gillian is a biochemist, educator, and entrepreneur who, after struggling with alcohol moderation, found productivity and success in sobriety. She is the host of the Sober Powere…
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Digital Detox: The Transformative Impact of Carlos Whittaker's Seven Weeks Without Screens
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44:24This week I was encouraged to welcome Carlos Whittaker to the show for an honest and compassionate talk about his latest book, "Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human." Carlos shares his transformative journey through living with monks and the Amish to understand different wor…
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Jon Acuff's Guide to Goal-Setting for Teens and Their Parents
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44:45This week I was so happy to welcome Jon Acuff back to the show to discuss his newest book, 'How Teens Win: The Student's Guide to Accomplishing Big Goals' for an insightful conversation about goal-setting, parenting, and supporting teenagers. This powerful new book which Jon co-authored with his two teenage daughters is a must read for parents, edu…
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Lizzie Penny and Alex Hirst on How To Develop Your Own Work Style
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1:05:41This week, I'm excited to revisit this conversation with Lizzie Penny and Alex Hirst discussing their book, Workstyle: A revolution for well being, productivity and society. They coined the term nearly a decade ago during an inspired conversation at a pub. Little did they know that that conversation would lead them to co-found the multi-million pou…
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Seth Godin on Discovering True Productivity and Significance in Modern Workplaces
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45:49This week, we’re revisiting a conversation that left a lasting impact, where I had the honor and privilege of speaking with Seth Godin about his book, The Song of Significance: A New Manifesto for Teams. For most listeners Seth needs no introduction. Seth is perhaps best known for his prolific daily blog, as well as his books Linchpin, Tribes, The …
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