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All About Change

Jay Ruderman

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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Diana Rene teaches busy moms how to declutter their homes, simplify their lives, and gain more time to do what they genuinely love. This podcast is for listening to in 20-minutes or less while you’re decluttering, organizing a space, or doing P.M. pickup. If you’re not sure what that is, you’ll definitely want to keep listening! Of course, you can listen while going for a walk or lying on the couch. Either way, you’ll hear tips and advice to help reduce the overwhelm and make everyday life e ...
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Crew Collective is a podcast dedicated to the art of storytelling. Hosted by Stuart Barefoot, each episode will explore the stories that help shape us—books, movies, songs, video games—nothing is off limits. We’ll talk to creators of all stripes about their process, their craft, and the worlds they build. Whether you’re a seasoned creator, just starting your journey, or simply a casual observer who likes behind the scenes looks at creative work, Crew Collective will provide an entertaining a ...
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Tower 4

Bloody FM

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Mike Archer is a newly appointed fire watcher in the Wyoming woods. While he's never done anything like this before, he needed something new after his mom passed. Now he hopes to spend his days in a tower above the trees looking for fires and working on his new book. But things aren't as quiet and peaceful as he hoped. Strange interference blasts over his radio at night and he starts seeing and hearing creepy noises in the woods. But are these odd occurrences actually happening or is he just ...
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Modern Mom Probs

Tara Clark, Bleav

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Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast. She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to to ...
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Hi, I’m Bunmi. I’ve been a work-at-home mom for 17 years. Follow for encouragement, advice, and ideas. Join the club at: https://www.facebook.com/share/EBmKUatsFNJD8MJA/?mibextid=K35XfP Pop by the website: www.peacefulwahm.com
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The Purpose Driven Mom Show is for all moms - stay at home moms, work at home moms, or working moms! The goal is to help you find systems and routines to manage your home, go after your goals, feel less stressed and have more joy in your home and parenting!
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Balancing Busy

Leah Remillet

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Showing time-starved fempreneurs how to do more with less. In this podcast, we look to simplify a different area of your business and life each week so you can experience more happy with less hustle.
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The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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Inspired Mom MDs

Cindy Van Praag, MD

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Inspired Mom MDs is hosted by Cindy Van Praag, MD, wellness advocate for physician moms and proud mom of two teenagers. Episodes will cover how to identify and take back autonomy at work and home to find time for activities that invigorate you. The show will also delve into how to prioritize your own wellbeing without guilt and thrive at work and home. Cindy has over 20 years of experience in medicine and 17 years as a mom. She has extensive training in the integrative mindset and a holistic ...
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The Organized Mom Podcast by Imani DaCosta & Co. is all about Entrepreneurship, Motherhood, Organized Biz Tips and Wellness. This podcast will focus on Imani's Journey and the journey of those in her Community that are working toward creating the life they love and deserve while healing and finding balance. Don't forget to follow on instagram @imani.dacosta.co and @theorganizedmompodcast With so much love & gratitude, ENJOY!
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Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday & Thursday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt.
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In Season Two of her true crime series, The God Hook, journalist Carol Costello investigates the complex case of the Ohio Craigslist Killings—and in doing so, unearths the untold story of the crimes that preceded the murders—and the victims who’ve never received justice. Richard Beasley was convicted of murdering three men and attempting to kill a fourth in the fall of 2011, but before that heinous spree, authorities were building a human trafficking case against him. Now, working with the c ...
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Mom On Purpose with Natalie Bacon is a podcast that provides wellness tools to help you become your best self as a high achieving mom. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more resources o ...
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Different, not broken

Lauren "L2" Howard

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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
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If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host and working mom of four, Marisa Lonic, each week as she provides a mix of tips, motivation, and fun. Alongside variety of incredible guests, Marisa tackles topics like overwhelm, mom guilt, exhaustion, and swaps them out for big dreams, belly laughs, and productivity tips that actually fit into your busy AF mom life. We'll help you slay the day as a working mom, whether that means ...
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Mortgage Mom Radio

Debbie Marcoux NMLS ID 237926

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Mortgage Mom Radio is a mortgage and real estate education show hosted by Debbie Marcoux, NMLS ID 237926. I help all those who are navigating the real estate, home buying, and mortgage process. Mortgage Mom Radio is a DBA of JMJ Financial NMLS ID 167867, JMJ Financial Group is licensed by the California Department of Financial Protection and Innovation under the Residential Mortgage Lending Act, License number 41DBO-46011 | CA DBO 603 F427. Debbie Marcoux NMLS ID 237926. All licensing inform ...
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The Unshakeables

iHeartPodcasts

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The Unshakeables podcast from Chase for Business and iHeartMedia's Ruby Studio dives into the unbelievable “What are we gonna do now?” moments that changed everything for small business owners. From mom-and-pop coffee shops to auto-detailing garages, every small business owner knows that the journey is full of the unexpected. A single make-or-break experience can change the course of your business forever. Those who stand firm in their resolve have a special name. We call them The Unshakeabl ...
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Motherhood isn’t all Pinterest boards and playdates — it’s beautiful, messy, exhausting, and full of moments that make you question everything. Hosted by Karen Chirivi, mom, positive discipline educator, mindset coach, and founder of Keeping Moms Real, this podcast is your safe corner of the internet — where we talk about what motherhood really feels like. Each week, we unpack the emotions that moms carry: guilt, burnout, identity loss, and the pressure to be perfect. You’ll hear real storie ...
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Doll Mom is a podcast for all of the doll parents out there. This podcast talks about all things dolls! News from different doll brands, what's going in our own doll world, answering questions, giving doll advice, talking about doll experiences, and more! We also sometimes have different guests in the doll community come on our podcast too. This podcast is hosted by Mal from Dollies and Rainbows.
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When pediatrician mom of three, Marcy Larson's 14 yo son, Andy, was killed in a car accident in 2018, she felt like her life was over. In many ways, that life was over, and a new one forced to begin in its place. Come alongside her as she works through this journey of healing. She discusses grief and child loss with other grieving parents and those who work to help them in their grief. This podcast is for grieving parents as well as those who support them.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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I’m Megan Hillukka, a mother to a large family, a wife, business owner, homeschooling mom, and this podcast shows you how to find joy in motherhood, even when it’s busy, overwhelming, and chaotic, so that you can have peace, energy, and be the mom you thought you would be. We’ll talk about mental health, business, homemaking, marriage, raising kids, and more, all the ups and downs that a mother might experience in her life as she raises her family. This is the Joyful Mom Podcast.
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As imperfect moms, we sometimes try to keep our heads above water. We are the ultimate “Mom Treading Water.” Whether you are a SAHM (stay-at-home mom), a mom who works out of the home, or somewhere in between, we all have challenges, benefits, and experiences. However, what we do share in common is that we are all imperfect moms. As an imperfect mom, wife, and human, I am exposing myself, intending to normalize the sisterhood of imperfect moms. None of us are perfect, no matter what image so ...
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Real Happy Mom

Toni-Ann Mayembe, DDS

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Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stori ...
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AllMomDoes Podcast with Julie Lyles Carr is designed to equip and encourage you for the kids you're raising, the marriage you're nurturing, the work you're building, all in the day and age in which you live. We aim to cover ALL mom does. AllMomDoes Podcast was previously known as The Modern Motherhood Podcast.
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You know the dream of having it all – a thriving career, an active social life, present time with your kids, and adventures in travel. But how the F can we actually do it all? Host Barbara Mighdoll, a former tech marketing executive and founder of New Modern Mom, chats with other working moms on how to simplify the chaos of career and motherhood. Each episode highlights the raw truth behind every successful woman: the mental load, support systems, self-identity shifts, productivity tips, inf ...
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Moms, Moguls & Mayhem is the podcast for women doing it all—and doing it their way. Hosted by two powerhouse moms and CEOs, this show dives into the hilarious, chaotic, and inspiring realities of building brands, raising kids , and staying sane through it all. Whether you’re a working mom, a pet mom, a dreamer, a doer—or just someone who loves real talk—you’ll find your tribe here. Expect unfiltered conversations, relatable stories, and practical tips with a side of mayhem. Because perfectio ...
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Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advi ...
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Hosted by Health and High Performance coaches Ash Iovino and Marisa Tallie, the fitmom podcast is your go-to space for helping ambitious working moms and female entrepreneurs thrive.
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The go-to podcast for Maryland moms looking to stay connected, inspired, and in the know about everything happening in their community—from must-visit spots to real conversations on motherhood, business, and local life. 🔹 A mix of local insights, business spotlights, foodie finds, and honest mom-life convos 🔹 Fun, engaging, and community-driven, for moms — who love Maryland, parenting, and local businesses 🔹 Short, digestible episodes (20-40 mins) so busy moms can listen on-the-go
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You Are Worth The Work

You Are Worth The Work

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You Are Worth The Work is a podcast that aims to inspire, motivate, and empower busy moms to put themselves first and realize they are worth the work it takes to be who they were created to be. We will talk all things life, fitness, kids, productivity... Basically, how to have your cake, eat it AND make another one so your people can eat too. Come for the inspiration, but walk away taking action!
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Homemaking and homeschooling can feel overwhelming, but they don’t have to be. If you’re a Christian mom longing for a well-ordered home, a peaceful homeschool, and a joyful heart—without the stress or burnout—you’re in the right place. Moms can be productive and peaceful when grounded in Scriptural truth. I’m Mystie Winckler, homeschooling mom of five, founder of Simply Convivial, and your guide to managing both home and heart with faith and focus. Here, we talk about biblical homemaking, s ...
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Learn the latest trends in marketing and sales along with ways you can leverage them with your podcast. Your host Julie Deem shares strategies and tips for building a brand that attracts clients you want to work with. Stop fighting the algorithms and start creating impact.
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Futurist(Mom)

Nancy Giordano

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Parenting for the future shouldn't feel like guessing in the dark. Weaving her experience as a global futurist, TEDx pioneer and mother of three thriving young adults, Nancy Giordano shares tangible perspectives, real-life stories, and the people you need to know in a quest to explore how kids and families can step confidently into life, work and the world ahead. From developing critical thinking and problem-solving in infancy to confidently facing emerging digital and cultural challenges as ...
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Of all the essays I’ve written in this book, I think this is the one I’ve personally shared the most often with my personal friends. It’s hard-fought wisdom from the toughest years of parenting on record. This is Chapter 41: Six Strategies for Staying Calm When Your Teen is Freaking Out. Listen in. Let's take something off your plate! Create your H…
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Burnout—it’s real, it’s sneaky, and it’s showing up in working moms everywhere. In this powerful episode of the Mama Work It Podcast, I’m joined by Dr. Brook Sheehan, licensed chiropractor, functional medicine practitioner, and creator of bodyOS—a framework rooted in both physiology and faith that helps women stop striving and start listening to th…
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Becoming a mom can completely change how you see yourself, especially if your identity was built around career achievement. In this episode, Emily talks with Aparna Kumar Boehm, a working mom coach and former tech leader, about redefining success and ambition after motherhood. They discuss what happens when perfectionism collides with parenting, wh…
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Ever threaten to take away screen time… only to hand the iPad back 10 minutes later just so you can finish your coffee in peace? 🙋‍♀️ Been there, done that, bought the glitter sticker chart — and guess what? Still got meltdowns. If you’ve been asking yourself, “Why isn’t this working?!” When it comes to behavior, emotional outbursts, and your kid’s…
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Send us a text Finding balance between work, home, and your own interests can feel impossible some days. I’ve been there—feeling pulled between my job, my family, and the things that make me me. In this episode, I share seven simple habits that have helped me find harmony in all three areas—without the guilt or burnout. From managing your email bou…
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Feeling swamped by clutter and stretched too thin as a busy mom? If the constant mess, overload of choices, and emotional struggle to let go have you exhausted, this episode is your lifeline. What you’ll discover: What overwhelm from decluttering really feels like and why so many moms go through it The mental load moms carry that makes tidying feel…
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Send a message to Megan Find the full episode show notes by clicking here! If you like this podcast, and you have been dealing with anxiety, the effects of trauma, or have sometimes wondered why you act or feel a certain way when you logically know it doesn’t make any sense, then come work with me, where we can together make a difference for you wi…
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In this empowering episode of the Work at Home Rockstar Podcast, Tim Melanson sits down with Lesley Pyle, Founder and CEO of HireMyMom.com. Lesley shares her journey from being raised by a single mom with limited means to earning a master's degree in Scotland and launching a thriving business helping moms find legitimate remote work. Through her st…
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Your Daily Card should be the simplest, most powerful tool in your planner — but most moms get it wrong. In this episode, Mystie Winckler walks through the three most common Daily Card mistakes that keep homemakers from feeling productive and peaceful: 1️⃣ Writing down wishful thinking instead of real priorities. 2️⃣ Listing projects instead of doa…
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In this episode, Dr. David G. Smith reveals why 96% of women see real progress in gender equality only when men are actively engaged as allies—and why the biggest barrier isn't #MeToo fears, but outdated zero-sum thinking that equity for women means loss for men. From addressing the mentor hesitation to exploring how fair share caregiving at home u…
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Why is everyone talking about 50YR terms? What are the benefits and downsides?What are portable mortgages and how might that help you if it is something that they implement as an option in the future?Watch LIVE and ask your questions. Get a text message when I go live with a link to join. Text "LIVE" to 844-935-3634. Support the stream: https://str…
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Are you a voice over artist struggling with imposter syndrome? Do you feel like you're just pretending to be a professional, waiting for someone to expose you as a fraud? You're not alone! In this video, we're exploring the phenomenon of imposter syndrome among voice over artists and how it affects their work. From self-doubt to fear of failure, we…
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Send us a text If your podcast feels like the best-kept secret on the internet, it’s not your content it’s your SEO. In this episode, Julie Deem shares the simplest most effective SEO strategies that create the biggest growth. If you want your podcast to work for you 24/7, this episode is your roadmap. Episode Highlights: Strong SEO helps new liste…
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This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode Compassion Over Compliance: How We're Failing Moms & Teens with Aly Pain. …
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Mama, do you ever feel like no matter how much you do, it’s never enough? Like you’re constantly catching up with your kids, your business, your own expectations and still falling short? Here’s what I want you to hear today: You are not behind. You are being refined. In this episode, we’re challenging that mindset head-on. You are not behind. You a…
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Your Child’s Confidence Begins in the Crib | Guest: Deborah Carlisle Solomon - Ex Executive Director of RIE & author “Baby Knows Best” What would change if home was every child’s first experience of dignity, respect, and belonging? In this powerful conversation with Deborah Carlisle Solomon, we explore how the earliest moments of life shape a child…
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"Now What?" This is the question Marie found herself asking after the devastating loss of her son, Quinten, to suicide. Overcome with grief, she felt lost and unsure how to move forward. But instead of succumbing to despair, Marie made a conscious decision: her life would continue. She chose to ask herself, "Now what?" and began to take small, inte…
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In this episode of the Organized Mom Podcast, Imani discusses the most viable online business options for moms looking to generate additional income in 2026 while staying at home with their children. She emphasizes the importance of starting service-based businesses that are recession-proof and offers insights into various fields, including virtual…
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Do you rotate between 14 water bottles, 9 abandoned hobbies, and a million tabs open—in your brain and your browser? Same. And no, you're not lazy… you might just have ADHD. This episode dives into the misunderstood world of ADHD in women with ADHD coach and author Meredith Carder. We’re talking late diagnoses, why your anxiety meds might not actua…
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Send a message to Megan Find the full episode show notes by clicking here! If you like this podcast, and you have been dealing with anxiety, the effects of trauma, or have sometimes wondered why you act or feel a certain way when you logically know it doesn’t make any sense, then come work with me, where we can together make a difference for you wi…
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Join us: https://simplyconvivial.com/ready5 -- Most moms jump into planning by asking, “What should I do next?” But faithful planning starts with a different question: “What actually happened this year?” When you skip reflection, you end up repeating overwhelm—not learning from it. Reflection is not just “looking back.” It’s paying attention to wha…
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Ash and Marisa dive into the topic that’s triggering them most right now: the rise of GLP-1 use among women who are taking it just to drop a few kilos. Disclaimer: This conversation excludes women who are prescribed GLP-1s for genuine medical reasons. We’re watching a dangerous trend unfold! The quiet return of “skinny culture,” and women comparing…
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Gentle parenting looks beautiful on paper—calm voices, deep connection, emotional safety. But the truth? It’s hard, it’s messy, and sometimes it feels impossible. In this video, I’m breaking down 11 brutal truths about gentle parenting that no one told me until it was almost too late. These are the parts of parenting that don’t make it to Instagram…
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I hate meetings. I hate them so much. Which is very awkward for someone who runs multiple businesses and technically needs them to function as an adult. In this episode I am unpacking why meetings make me irrationally angry even when they are useful, profitable, and with people I actually like. Why does my brain treat work like an interruption to m…
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With holiday hosting just around the corner, queen of hospitality Abby Kuykendall is the perfect person to help get you in the right frame of mind! Abby joins AllMomDoes podcast host Julie Lyles Carr to discuss what true hospitality is all about, and how to let go of stress, expectations, and perfection so you can focus on your people instead! Show…
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The hardest part of parenting a neurodiverse kid isn’t always the diagnosis; it’s the in-between—when your child “gets by,” but daily life still feels uphill. We invited Beth Snow, a lifelong educator and director at Brain Balance, to unpack a non-medical, multi-sensory approach that strengthens the foundations most systems skip: primitive reflex i…
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What’s more fun than having your intense, emotional, particular child have a meltdown right in front of your entire family or church?! Have a strong-willed child who is great for one parent, but falls apart when both parents or siblings are around? You are going to experience a war within as you second guess yourself in the moment and that’s just a…
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Feeling overextended, stretched thin, or just ready for a smarter way to scale? This week, I'm opening my Black Friday Vault with a twist: one offer per day. For 24 hours only. Inside this bonus episode, I’m walking you through each offer—who it’s for, what it fixes, and why it’s designed to help you grow faster without drowning in more to-dos. If …
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Ever feel like you and your partner are speaking totally different languages when it comes to parenting? Whether it’s discipline, routines, or screen time, not being on the same page can leave you feeling frustrated, overwhelmed, and ready to throw in the towel. In this episode, we’re joined by parenting expert Amy McCready, founder of Positive Par…
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Hey Doc — What if I told you your husband and AI have way more in common than you think? Not in a “men are robots” way, but in a “this explains so much about your marriage” way. In this episode, I’m breaking down the four big parallels between husbands and AI — the ones that quietly shape your communication, your expectations, and yes… your resentm…
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The Future of Education: The Big Opportunity to Flip Things | Guest: MacKenzie Price, Founder Alpha School What if education wasn’t about preparing kids for tests, but preparing them for life? In a world where the pace of change outstrips any static curriculum, today’s learners crave relevance, purpose, and the freedom to solve real problems that m…
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Members of the ADHD Club are wildly creative, passionate people who think differently. Join Penn and Kim Holderness to learn how to help kids recognize the awesomeness in ADHD, identify their strengths, and approach ADHD-related challenges with resilience. Resources: Building Confidence in Kids Free Download: 19 Questions That Build ADHD Metacognit…
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https://simplyconvivial.com/ready5 -- Last year’s plans fell apart? You’re not alone. Most plans fail because they’re built for ideal conditions, not for real life. When interruptions happen—kids get sick, routines change, motivation dips—your plan collapses because it wasn’t designed to flex. But that doesn’t mean you failed. It means the plan was…
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In this honest and heartfelt episode, Tara chats with actress, singer, and The Mom Curious podcast host Daniella Rabbani about the wonderfully complicated world of motherhood. They dive into why friendship, connection, and a solid support system matter so much, especially when it feels like judgment is everywhere. Daniella talks about how leading w…
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In today's episode, Sarah and Laura open with a discussion of their own favorite daily rituals. Then, Sarah interviews Andrea Leigh Rogers, creator of Xtend Barre (currently on BODi) who is a dance who built her own exercise brand and has navigated some personal challenges in recent years. In her recent book, Small Moves Big Life, she explores 7 da…
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Ever silently begged your child to just try the mashed potatoes so Aunt Donna doesn’t take it personally (again)? If the thought of managing your kid’s picky eating and navigating the buffet of unsolicited opinions at holiday dinners makes you want to hide in the pantry with a bottle of gravy-this episode is your survival guide. We’re joined by Jor…
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Send us a text We think we need better time hacks, but what most of us really need is energy management. In this quick training replay from the Let’s Get More Time Virtual Summit, I walk through what energy management is and how to use it to feel steady all day—without the afternoon crash. You’ll hear simple habits that protect your energy like sle…
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A preview of Carol and Emily's full interview with Richard Beasley's public defender, Rhonda Kotnik. She shares her previous interactions with Beasley, who served as a jailhouse minister and a constant courthouse presence, and shares her perspective on his complex personality, particularly his manipulation of religion to build rapport and exert inf…
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If you love the feeling of the holidays but want to avoid the overwhelm of extra stuff piling up, this episode is for you. Discover simple ways to create a peaceful, cozy Christmas without cluttering your home. In this episode, you’ll hear: Why starting with your existing decorations helps you stay grounded and intentional. How organizing holiday b…
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Send us a text In this episode, we break down the difference between chaotic busy (spinning in circles, reacting to everything) and productive busy (purposeful, aligned, and deeply satisfying). You’ll learn how to quickly identify which version you’re operating in, what your nighttime thoughts reveal about your balance, and how to shift into a rhyt…
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