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Yawn Time: Bedtime Stories for Kids Get cozy and snuggle up for Yawn Time — a weekly podcast filled with imaginative, engaging, and heartwarming adventures, perfect for bedtime stories. Ideal for little listeners aged 3-6 years, each episode gently guides your child into an engaging, imaginative world, featuring a lovable cast of characters with whom your little one can learn, laugh, and explore. Designed to be both soothing and educational, our stories help kids manage emotions, problem-sol ...
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Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public bathroom to how to get close to a panda. When we don't know the answer, which is roughly 92% of the time (again, not numbers people), we bring in overqualified experts to help out. So you'll eventually walk away knowing how to do everything. That's what happens when you're one & a half shows. F ...
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Instead University

Silas And Troy Horne

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What if you don't want to go the traditional route. Is there an option for the kid who wants to learn how to do what they love and turn their passion into a career? In the past the answer was no, but today the answer is yes. We just have to learn more about it and lucky for us the information is out there! In this podcast we share our journey towards passion income or income made from doing what you love. First goal...5k! Let's go!
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Time to Listen

Cape York Partnership

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Ever since the Federation of Australia, a plethora of politicians, academics and media personalities have opined and commentated on Indigenous Australian affairs. But amongst the discourse, whether it be formalised debate or discordant blither, one voice has been notably absent: the collective voice of First Nations people. As of 2020, First Nations peoples comprise just 3.3% of the Australian population. Yet they represent 29% of the incarcerated Australian population, including an estimate ...
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Assorted Sours

Assorted Sours

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We're a little bit sweet. We're a little bit sour. We can talk about random topics for hours. Join us as we discuss today's most pressing issues related to food, movies, TV, games, toys, etiquette, and anything else under (and above) the Sun. Please subscribe, leave a rating and reach out to us on Twitter at @assortedsours to us know what you think!
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A celebration of growing up in Britain in the 1970's and the huge part TV played in our lives. You can comment on episodes, suggest subjects for future podcasts and, of course, share your memories with us on our blog www.my70sTVchildhood.com
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Blended Families

Dennis and Barbara Rainey

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There are over 60 ways a family can become blended. It is not just from divorce and the navigation of these circumstances can be difficult in a time of beautiful healing and changes.
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For the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone

Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Certified Doula, Fiat Institute

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***TOP 1.5% GLOBALLY RANKED PODCAST*** Have you been trying to get pregnant, but are disappointed month after month as you wonder why God put a dream to become a mother in your heart? Have you struggled with the pain of miscarriage, only to wonder if you will ever feel like your family is complete? Are you overwhelmed by all the information out there about hormones and fertility, wishing that you understood how your unique body actually worked? Sister- you are so in the right place! This pod ...
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Sleep Spell

The Bard Podcast Network

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Sleep Spell is a fantasy inspired soundscape podcast meant to induce calm, sleep, or creativity for your next Dungeons and Dragons session or for your bed time routine. Turn on one of our ambient soundscapes and be transported to a sleepy tavern with a mellow lute player or maybe find yourself at camp after a long day's journey towards the capital.If you enjoy this podcast consider subscribing for ad free 8-hour versions of our episodes. Also be sure to rate and review the show so that many ...
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American Police Officer UP! is a talk show about challenges facing Public Safety front line officers and Public Servants at home and at work. We also spend time every segment on Leadership Challenges, corruption/integrity issues, facing Sheriff Doug Gillespie and other Police Executives across the country and their negative impact on the Rights of Police women and men.
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Hey sisters! Today’s episode is all about something that’s stealing your progesterone—something you might not have thought about this way before: stress. Yup. We’re talking spiritual stress, emotional stress, physical stress, and even informational overload (hello, Dr. Google). This one is near and dear to me, not just as a hormone coach, but as a …
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This week, I take a nostalgic journey through the TV schedules from Saturday, May 19, 1973, using both the TV Times and Radio Times as my time machines – yes, in those days you needed two separate magazines to know what was on all three channels! I begin by exploring ITV's offerings before moving on to BBC1 and BBC2. Starting with ITV (which requir…
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Hey sister. Whew—this one hits home. Today we’re talking about getting pregnant after a miscarriage. It’s not easy. If you’ve been there, you know the mix of hope, fear, joy, and anxiety that swirls around every test, every cramp, every thought. After two healthy pregnancies, I walked through three losses in a row—including a 15-week miscarriage. I…
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This Thursday at 2 PM ET, Mike and Ian will open a hotline for one hour. You can hop on this Zoom call at any point, and hit them with all your "how to" questions. How do you fight a snake? How do you pick the least smelly subway car? Is this rash contagious? Come and go as you please. Just come with questions. See you soon! Learn more about sponso…
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Welcome back to My 70’s TV Childhood Quiz, where we test your memories of what was on the box during that memorable decade! This quiz is an offshoot of the My 70’s TV Childhood podcast, which looks back fondly on what it was like to grow up as a child in 1970’s Britain and the important role that television played in our lives back then. If you hav…
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Hey sister. This episode is SO packed, I barely know where to start. We’re diving deep into how to really know if you're ovulating — and why that matters so much for your fertility journey. I'm giving you six specific tools to assess your ovulation naturally (without relying on apps or guesswork)... and reminding you of the one thing that matters m…
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This week, I journey back beyond Gerry Anderson's puppets to explore his ambitious live-action creations: UFO and Space: 1999, shows tapping into the 70s fascination with space. First airing in 1970, UFO featured the secret SHADO organisation defending Earth from organ-harvesting aliens. I vividly remember Commander Straker (Ed Bishop), looking inc…
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Hey sister! Today, I’m sitting down with the incredible Kristina! She’s a Fertility Framework client, a mom of two (soon to be three!), a 7th-grade science teacher, and just finished her doctorate — all while navigating infertility and trusting God through it. Kristina shares how her journey with secondary infertility led her to seek a new approach…
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Welcome back to the My 70’s TV Childhood Quiz, your favourite fortnightly celebration of all things retro television! Inspired by the award-shortlisted My 70’s TV Childhood podcast, this quiz brings you 20 nostalgia-packed questions every two weeks. It’s just for fun, no pressure, so grab a pen, paper, and a cup of tea (or something stronger if it’…
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Hey sisters! This episode is something really unique—and honestly, a conversation that’s been burning on my heart. Today, I’m joined by a very special guest—our third-ever male on the podcast—Steve Wohlberg. He’s the director of White Horse Media, author of End Time Health War, and a deeply faith-filled voice on the connection between our physical …
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This week, I journey back to the musical landscape of my childhood, exploring those special pop music shows that lit up our screens in the 1970s. Before the era of MTV and streaming, we cherished those few precious programs where we could watch our musical idols perform. My earliest musical memories include my mother's lullabies and the plastic rec…
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Hey sister. Pregnancy after loss is never easy. Even when you know all the right things to do. Even when your hormones look great. Even when God gives the green light. This week, I’m sharing a very real and raw episode about the 3 signs I personally look for in a healthy pregnancy—both in my clients and in my own journey. I’ll tell you exactly what…
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Welcome back to My 70s TV Childhood Quiz, where I test your knowledge of 70s television trivia! We're up to Quiz #41 now, meaning you've tackled over 820 questions from the golden age of British TV. Some of you thought last time’s questions were a bit tough, but with scores still creeping into the high teens, I think we’re striking the right balanc…
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Join us on a delightful journey through Dewdrop Woods, where Fennel the gentle green dragon, Flit the fearless little mouse, and Trigger the frantic squirrel embark on a nutty adventure! When Trigger loses his stash of nuts just before the big family feast, his friends step in to help. But as the search turns chaotic, they learn a valuable lesson a…
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Hi sister! Endometriosis is one of the most misunderstood and underdiagnosed conditions affecting women today. In this episode, I’m joined by the one and only Dr. Sarah Pederson—a holistic gynecologist, fertility specialist, and my personal go-to doc when it comes to restorative reproductive care. Dr. P breaks down what endometriosis actually is, h…
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The White Lotus season finale dropped this weekend, and we have questions. And trauma. Maybe you do too? This week, How To Do Everything's "study break" is hosting acclaimed actor Jason Isaacs AKA acclaimed Lorazepam addict Timothy Ratliff. How to join: save this Google document. At 12:30 PM ET (note the time change!) this Friday April 11th, we'll …
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This week, I journey back to the golden age of British television advertising in the 1970s. Those wonderful commercial breaks were filled with jingles we can still sing today and catchphrases that became part of our everyday language. The 70s were simpler times with no mobile phones or social media, where computers existed largely only in TV shows …
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Hey sister! This episode is such a special one! I had the absolute pleasure of chatting with Meagan, a missionary in Thailand, who went through Fertility Framework DIY and experienced a radical transformation in her health, her hormones, and her faith. Meagan shares her story of being on birth control for six and a half years, how she thought feeli…
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Welcome back to my My 70s TV Childhood Quiz, where I test your knowledge of 70s television trivia! This milestone 40th quiz, meaning I've now tested you on an impressive 800 questions about 1970s TV. After many of you reported higher scores on our previous quiz, I'm considering making the next 800 a lot harder— Joking?? You be the judge! This week …
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Hi Sister! When I first sat down to record this episode, I felt a mix of excitement, nerves, and deep gratitude. It’s not every day that I get to share something so personal, something that has been years in the making—marked by heartbreak, surrender, and ultimately, God’s goodness. If you’ve ever felt like you’re waiting on the Lord, wrestling wit…
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This week, I journey back to 1974 to explore the enchanting world of Bagpuss - voted Britain's favorite children's program in a BBC poll. Despite only 13 episodes ever being made, this magical series from Smallfilms' Peter Firmin and Oliver Postgate captured my heart and the hearts of a generation. Bagpuss followed a simple yet captivating formula:…
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Hi Sister! I had the incredible opportunity to be a guest on the PMS Made Peaceful podcast, and I just had to share the conversation with you here! If you’ve ever felt lost in your fertility journey, struggled to understand what’s happening with your hormones, or wondered how your faith connects to your cycle, this episode is for you. I dive deep i…
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Welcome back, telly addicts, to another brain-teasing edition of the My 70s TV Childhood Quiz! Whether you're a loyal follower who never misses an episode or you've just stumbled upon this nostalgic treasure trove, I'm thrilled to have you join me for this journey back to the golden age of British television. In this 39th installment, I've crafted …
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Hey, sister. If you’ve ever felt trapped in a cycle of exhaustion, mood swings, and unexplained fertility struggles, you need to hear Sheila’s story. Before joining Fertility Framework, Sheila was stuck in a loop of painful cycles, hormonal crashes, and fertility confusion. She had done all the things—tracking with LH strips, searching Dr. Google, …
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A detective series with a supernatural twist! Randall and Hopkirk (Deceased) was a uniquely British concoction blending hard-boiled detective drama with supernatural elements and wrapped it all in that quintessentially British humour. From the gritty streets of late-60s London to the ethereal realms beyond, I explore how this show captivated a gene…
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Hey sister! You’ve probably been told at least one of these myths—maybe by your OB, maybe by a well-meaning friend, or maybe from years of messaging that we’ve just accepted as “normal.” But the truth? They’re not normal. And today, we’re busting them wide open. I see this all the time in my work with women inside Fertility Framework—women struggli…
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Welcome back to another fun-filled edition of the My 70’s TV Childhood Quiz! Whether you're a long-time listener or joining us for the first time, this is your chance to put your 1970s TV knowledge to the test. So grab a pen, a notepad, maybe even a friend, and let’s see how well you remember the classics! This week, we had four exciting rounds, co…
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Hey, sister. I know the frustration of trying everything naturally and still feeling like something is missing. You’ve changed your diet, you’re tracking your cycle, you’re managing stress—and yet, you’re still waiting for that positive test or struggling with loss. That’s where today’s episode comes in. I’m here to walk with you through the natura…
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School is back in session, making it the perfect time to revisit one of the most iconic school-based dramas in British television—Grange Hill. When it first aired in 1978, it was nothing short of a revolution. Unlike the idealised portrayals of school seen in earlier shows, Grange Hill felt raw and real, reflecting the struggles, friendships, and t…
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Hey, sister. This episode is for the woman who is struggling to trust in God's timing while waiting to conceive. I know the waiting is hard. I know the questions, the doubts, the tears. But today, we’re diving into the stories of two incredible women in the Bible—Sarah and Rebekah—who also waited. Through their journeys, we’ll see how God moves in …
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Welcome back to another fun-filled edition of the My 70s TV Childhood Quiz! If you grew up watching television in the 1970s, this is your chance to put your knowledge to the test. Whether you were a devoted World of Sport fan, a lover of classic sitcoms, or someone who can still hum every theme tune from memory, we’ve got a quiz that will transport…
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Hi sister, in this episode, I sit down with my sweet friend, Elaine, to walk through her beautiful (and wild!) birth story. Elaine’s journey to meeting her baby was full of unexpected twists—moments of doubt, laughter, and ultimately, a powerful encounter with God’s presence in labor. Episode Highlights: Elaine’s experience with miscarriage and how…
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Welcome back to My 70s TV Childhood. In this episode, we pay tribute to the late Brian Murphy, best known as the weary, grumpy, yet oddly lovable landlord George Roper from Man About the House and George and Mildred. Murphy, who sadly passed away at the age of 92, had a remarkable career spanning theatre, film, and television. We explore his early …
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In this heartfelt episode, I share my personal journey through multiple miscarriages and the lessons I learned about hormone tracking, patience, and faith. This episode is a must-listen if you’re seeking to better understand your body and its natural rhythms after loss. Episode Highlights: Personal Experience: My raw and moving story of my first an…
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Hey sister! In today’s episode, we’re chatting with Ann, a sweet and inspiring member of the Fertility Framework community. Ann opens up about her journey through the ups and downs of unexplained infertility, her frustrations with traditional fertility clinics, and the incredible growth she experienced after joining the program. This conversation i…
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Hey sister! Today we’re diving into one of the most talked-about topics in the trying-to-conceive journey: low progesterone. We’ll discuss signs, practical support tips, and the faith-based encouragement you need to navigate this season. Plus, a sneak peek into last night’s incredible boot camp and a big announcement you don’t want to miss! Episode…
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Welcome back to another fun-filled edition of the My 70’s TV Childhood Quiz! This week, we had a very special guest—none other than Sooty himself! Yes, our favourite silent magician joined us in the studio, and let’s just say he had a few tricks up his sleeve. As always, we put your 70s TV knowledge to the test across four exciting rounds, covering…
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Hey sister! In this episode, Bekah sits down with Chelsea, who shares her powerful testimony about navigating the challenges of low progesterone and her seven-year journey to conceive. From debilitating symptoms to finding a path of healing, Chelsea’s story is a testament to perseverance, faith, and the importance of advocating for your health. Epi…
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Hey, sweet sister! Today’s episode is for every woman staring at pregnancy tests and wondering if this is the month. I’m sharing some of the earliest signs of pregnancy, tips to save you from buying out the test aisle, and the beauty of how God’s perfect design speaks through your body’s signals. Episode Highlights: My embarrassing story of over-te…
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Join Fennel the gentle dragon, Flit the daring little mouse, and their friend Lucy for a starry adventure atop Heather Hill. As the trio camps under a sparkling sky, the night takes an unexpected turn when both Fennel and Flit are visited by unsettling dreams. Flit dreams of endless spinning acrobatics, and Fennel finds himself flying with no way t…
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Welcome to How To Do Everything's "study break". This Friday at 12 PM CT, we will drop a Zoom link in this Google document. The first ten people in the waiting room will be welcomed in, and we'll hang out. Come with your questions for the How To Do Everything team, or come with nothing at all. Just don't make it weird. Learn more about sponsor mess…
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Welcome back to My 70’s TV Childhood, the podcast where we revisit the television greats that shaped our lives growing up in 1970s Britain. In this episode, we’re taking a nostalgic journey into Wait Till Your Father Gets Home, an animated sitcom created by Hanna-Barbera. While it offered a distinctly American take on suburban life, its themes of g…
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Hey, sister! Spotting before your period might seem like no big deal, but it’s actually your body’s way of waving a little red flag. In this episode, we’re diving into what spotting means, how progesterone plays a role, and why it’s time to stop ignoring this subtle but important sign. Episode Highlights: The truth about spotting before your period…
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In this cozy bedtime story, join Flit and Fennel as they prepare for their friend Lucy's birthday party. Their plans take a surprising turn when they hear terrible noises coming from deep inside Dewdrop Woods. The friends investigate and discover a family of bears trying to prepare a musical performance for Lucy’s birthday—but it’s not sounding goo…
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Welcome back to My 70s TV Childhood Quiz! I’m thrilled to bring you the latest instalment of our fortnightly trip into 70s TV nostalgia. If you’re new here, a warm welcome! This podcast is all about celebrating the golden age of television and what it was like growing up in Britain during the 1970s. For our loyal listeners, thank you for your conti…
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Hey sister, have you ever thought about how something as simple as water could change everything? In this episode, I’m sharing a personal story about how dehydration once derailed my life—and the surprising fix that came from drinking enough water. We’ll talk about why hydration is so important for your fertility (hello, cervical mucus!), how to ma…
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On our season finale, when a young listener has a question on behalf of her fifth grade class, we call up an old friend/chimp butt expert to help her out. And Saturday Night Live's James Austin Johnson walks us through his hilarious Donald Trump impression to tend to a listener's curiosities. Plus, Mike and Ian are stressed about some (cryptic) hat…
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Welcome back to My 70’s TV Childhood, the podcast where we revisit the TV shows, memories, and moments that shaped childhoods in 1970s Britain. It’s hard to believe we’re already in our sixth season! The support and love from all of you listening, sharing your memories, and getting in touch means the world to me—thank you! In today’s episode, we’re…
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Have you ever felt overwhelmed by conflicting health advice, especially when it comes to fertility, pregnancy, or raising your family? In this episode, I sit down with Dr. Joe Arvay, a passionate chiropractor and faith-driven advocate for holistic health. We dive deep into how your body is fearfully and wonderfully made and how chiropractic care ca…
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