Best You Okay Doc Podcasts (2025)

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Your heart is more than you think! 24:47

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22d ago24:47

24:47

Above all else guard your heart! Ideally this is sup to be a part 2 to offense! Guarding your heart diligently will save you a lot!! There’s a lot more to guarding but we like keeping it simple! Blessings! Kyle.

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Can I live with an ‘unoffendable’ heart?! 26:44

2M ago26:44

26:44

Stole this title from a friend! Life will try you daily!! Sometimes multiple times in that day. Our defense to that is Jesus! Time with Him matters! It’s the only defense! It’s the only defense! Put first things first! And time with Jesus is the first thing! Throughout multiple times daily! [Note to self!] I feel we’d need a part 2 and 3! Tell me w…

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Am I okay with the will of God? 19:45

2M ago19:45

19:45

Am I okay with the will of God? Am I comfortable to say God, not my will but yours be done? God loves you and He has the best in store! He created you for purpose on purpose! Trust Him!

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Welcome February! A Constant! 28:10

4M ago28:10

28:10

God’s Love is constant!

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Wins! #2 28:06

5M ago28:06

28:06

This has been a year!!! https://www.youtube.com/watch?v=0W0vTsM7Gps Understand the friend you have in Jesus!! All the best for 2025! Blessings! Correction!! It’s inductive Bible study! Not deductive. Apologies please. 🙏🏼

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Wins! #1 18:57

5M ago18:57

18:57

2024 has come to an end! God has been faithful and is faithful!

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Prayer! Praise! Worship! 12:03

11M ago12:03

12:03

Acts chap 16!

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Let the doc do His thing! 12:18

11M ago12:18

12:18

Meditate on His Word

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Don’t make hasty decisions!! 15:30

12M ago15:30

15:30

Emotions can deceive you! Proverbs 28:25 tpt!! Jeremiah 1:10! Allow the Lord to do His thing! Coorporate with Him! Do your part!! You’d appreciate it!

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As the days go by!! 16:03

12M ago16:03

16:03

It’s a lot! But it’s more than manageable!! Save yourself!! Apply the principles!

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Seasons intro 2 11:34

1y ago11:34

11:34

Seasons!! Some are really painful! But when we’re out of that one, we’d see what God was doing! Allow Him in !!! Let Him do what’s necessary!

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New seasons! 12:02

1y ago12:02

12:02

An intro to what’s happening, been happening and what may!

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BAME Experience at Medical School 44:54

1+ y ago44:54

44:54

Welcome to the final episode of this season of The Student Dose. This episode falls last but is very much not least as we discuss navigating medical school as a BAME medical student and beyond. We are very lucky to be joined by Dr Teddy, aka @teddybearmedic, a current Foundation Year 2 doctor working in Wales. Teddy is from an Afro-Caribbean backgr…

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Getting the Balance 36:30

1+ y ago36:30

36:30

There is no getting around the fact the medicine is an intense course. Not only do you have to put in long hours, study a vast amount of content but, it can also be emotionally challenging. We have all heard of the phrase work-life balance, but why is it important and how can we achieve it? In this episode the hosts discuss what makes us more than …

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Disability as a Medical Student 46:16

1+ y ago46:16

46:16

In this episode we will cover having a disability as a medical student, but more specifically neurodivergence and specific learning disabilities. We are aware that disability extends further than this and we hope to explore this further in future episodes. Disability results in some unique challenges both in everyday life but also medical school. I…

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Tackling Sexism 42:58

1+ y ago42:58

42:58

TW: This episode discusses themes that some listeners may find challenging. This includes mention of sexism, sexual assault and rape. Please consider whether you may find this difficult or upsetting before listening. Sexism, unfortunately, is a common problem within healthcare at the level of both medical student and doctor meaning we may see or ex…

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Rethinking Failure 41:43

1+ y ago41:43

41:43

For many people, medical school will be the first time they encounter a form of failure. Whether this be not hitting personal targets, failing an exam, or not getting the job that you wanted for your foundation years. No matter what the ‘failure’ may be, it can be a really challenging time but just remember: you are not the first, you won’t be the …

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The Follow Up 40:40

1+ y ago40:40

40:40

Welcome back, Season 2 of The Student Dose is here. After a quick reintroduction and catch up from our hosts Charlie, Claire and Kate we jump straight into a follow up interview, one year on, with fellow You Okay Doc? ambassador Dr Marianne Gazet. Marianne is currently a Foundation Year 2 doctor and in this episode we are reflecting back on her fir…

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Dr Dan Gearon & Chris Cherry - The You Okay, Doc? Founders Story. 42:32

1+ y ago42:32

42:32

In the season 6 finale we are joined by our co-founders Dr Daniel Gearon and Chris Cherry. They are two individuals that have been with You Okay, Doc? from the beginning. This fascinating episode gives a snapshot on how YOD was started, including the very first crowd funder - a tough mudder! This is a behind the scenes episode and gives a candid vi…

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Greg O'shea - Love Island to Mental Health. 38:27

2y ago38:27

38:27

Greg O'Shea is an Olympian, TV personality and all round athlete. Greg represented his country, Ireland at the 2020 Tokyo Olympics playing Rugby 7s and was the winner on the show 'Love Island' in 2019. If that wasn't enough, Greg now is a presenter of The Six O'Clock show and is pursuing a number of ultra endurance events. Amongst all these achieve…

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Let’s talk Love!! 7:45

2y ago7:45

7:45

Love! God is Love!

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Chris Cherry You Okay, Doc? Co-Founder - building a healthy relationship with yourself. 38:57

2y ago38:57

38:57

Chris Cherry is a man that needs no introduction in the You Okay, Doc? world, but just in case. Chris is a co-founder of You Okay, Doc? a UKCP psycotherapist, with over 30 years of experience across the sector. In the 90's Chris set up the men's group and has featured in an array of media including BBC Radio 4 and the BBC News for his work. A talen…

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Dr Sula Windgassen - Deepening Connections 52:01

2y ago52:01

52:01

We are super honoured to have Dr Sula Windgassen as our guest this episodes. Dr Sula needs no introduction, but just in case, Sula is a health psychologist, cognitive behavioural therapist, EMDR therapist and mindfulness teacher with over 10 years of working with people who have chronic illness in the NHS, academia and private practice. If that is …

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3 Peaks Special 52:10

2y ago52:10

52:10

The 3 peaks YOD squad, regroups and debriefs on the weekend! From cramping quads, iron men trustees, olympic athletes and the mountaineering GOAT - Jenny Baker, this episodes describes the secret sauce that made the weekend a success. From 17 strangers meeting for the first time in Cambridge to a supportive, vulnerable and connected group at the en…

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Professor Giles Yeo MBE: Everything in Moderation Except Moderation. 41:23

2y ago41:23

41:23

Cambridge University Professor Giles Yeo MBE is the guru of how our brains control our bodyweight - coined "The Weight Loss Scientist" by the Diary of the CEO, he is the go to person about genes and our relationship with food. Prof Yeo has also hosted several BBC documentaries, is a best selling author, radio presenter and in his spare time a brill…

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Julia Samuel MBE: Secrets to Vulnerability and Connection. 36:47

2y ago36:47

36:47

Julia Samuel MBE is a leading psychotherapist, patron for You Okay, Doc & Nurse? and best selling author, including Sunday Times bestsellers of Grief Works, This Too Shall Pass & Every Family Has A Story. She has taught us so much and we can't wait for you to learn from her too. This episode is jam packed with golden nuggets as Julia and Tom naviga…

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Characteristic of Character 2!!? 8:10

2y ago8:10

8:10

Consider the uprightness of God! Definitely way more to discuss, shoot me a message! Don’t forget to search Him out for yourself!!! Blessings…

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Characteristic of character 1 !? 10:23

2y ago10:23

10:23

Jesus keeps His word!! Seek Him out, that the only way you’d know for sure! He’s a friend!

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A fan on purpose? 15:49

2y ago15:49

15:49

Hey, I started thinking about character, may have gone a bit off course but tied it in at the end! When you consider character, what do you look for or at?

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Truth? 8:05

2y ago8:05

8:05

Simplicity turned complex causes a confused society. (Didn’t talk about this in this episode, but o thought about it writing the description so I has to write it down!!) One truth exist and is easily accessible, don’t get tied up! Jesus loves you.

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The Medical School Experience 44:57

2+ y ago44:57

44:57

Starting at Medical School is an exciting time filled with new experiences, new knowledge and lots of new friends! However, from just starting out, to pre-clinical then placement years, we often encounter a number of new situations and environments which at times can feel overwhelming. You won’t be the first person to experience this, nor will you …

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Unconventional Routes 43:34

2+ y ago43:34

43:34

It is easy and perhaps comforting to believe that the road to our goals and success will come through a well mapped out and predictable route. During medical school and throughout life however, we often find that our expectations regarding how we reach a destination are significantly different to reality. Although less conventional routes into medi…

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Breaking the Mould 37:10

2+ y ago37:10

37:10

Medical students are only one ‘type’ of person. This is the myth we challenge in this episode of The Student Dose. Join Kate, Charlie and Claire in conversation as they consider the preconceived ideas surrounding medical students and the difficulties this encourages. Particularly, the pressure we put on ourselves to achieve this mythical standard. …

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Transitions Through Medicine 42:45

2+ y ago42:45

42:45

Navigating transitions is a normal part of life and is particularly important in the medical school environment. In this episode of 'The Student Dose', we explore some of the transitions experienced by Medical Students through University, until arguably the biggest transition of all becoming an F1 doctor. We are joined by newly qualified Doctor, so…

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Finances Through Medical School 35:13

2+ y ago35:13

35:13

In this episode of ‘The Student Dose’ we discuss the financial challenges that come during medical school applications, whilst studying at medical school and after qualifying as a doctor. We also include some handy tips to help keep down the costs as well. This conversation is underpinned by how managing money can affect our mental wellbeing. Pleas…

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The First Dose 30:09

2+ y ago30:09

30:09

Hello, and welcome to The Student Dose! In this pilot episode we introduce you to the team and learn more about their medical journeys so far. We talk about the excitements and challenges that come with being a Medical Student (and Doctor!) and the things we look forward to in the future working with ‘You Okay, Doc?. We speak directly with the char…

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I’ll call this episode, ‘a continuation of the one before!’ You named it. 11:10

3y ago11:10

11:10

Christ got us!

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I’ll let you name this episode! 13:12

3y ago13:12

13:12

No bondage in Jesus!!

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Bonus Episode - Dr Nicholas Andreou - The future of flexible working in the NHS 37:59

3y ago37:59

37:59

In this bonus episode of the YODPOD, we speak to Dr Nicholas Andreou, who is the co-founder of Locum's Nest. Join us as we discuss: Dr Nicholas' journey as a doctor and what challenges inspired the idea behind Locum's Nest The challenges of building a start-up from the ground up The importance of mental health and wellbeing for the medical communit…

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I’ll call this episode, using the keys! 14:26

3y ago14:26

14:26

Love, Forgiveness! Only Jesus could genuinely do that heart work! Allow Him too!

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I’ll call the episode, using the key! 11:16

3y ago11:16

11:16

…

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Mental Health Advocacy in Medicine: Ft. Dr Alexander Lai, YOD Ambassador 31:02

3y ago31:02

31:02

In this YODPOD, we get inspired by our conversation with YOD Ambassador, GP & Coach, Dr Alexander Lai. We discuss: Dr Alex's personal journey to becoming the mental health advocate for medics he is today - and all the changes he feels so passionately about making for NHS staff An honest account of navigating a personal difficulty during GP training…

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A key! 15:12

3y ago15:12

15:12

Again it has been way too long! Soul care is in effect! Using the Word of God as the standard, the meds, the soap and the water! soul care = soul cleanse.

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Surviving to Thriving - How I overcame mental health stigma to seek support: Ft. Dr Stephanie Slater 35:22

3y ago35:22

35:22

In this episode, we had the privilege of speaking to YOD Ambassador, Dr Stephanie Slater. We explore: Dr Stephanie's inspirational and honest account of her personal battle with depression & anxiety - and how she transitioned from surviving to thriving Overcoming stigma about anti-depressants and practical advice about what to expect Celebrating Dr…

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Challenging Attitudes, Beliefs & Systems for Medics' Mental Health: ft. Former WHO Mental Health Director, Prof. Shekhar Saxena 54:58

3y ago54:58

54:58

Brand new YODPOD episode with Prof. Shekhar Saxena: former WHO Mental Health Director & YOD Patron! Being one of the world's leading voices on mental health and a change-maker for medic mental health in the USA and beyond, we delve into what needs to be challenged across existing beliefs, attitudes and systems to improve the mental health of medica…

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Circumcision 6:20

3y ago6:20

6:20

Romans 2 for reference.

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Presenteeism, doing your best & how to stay mentally well in medicine with Prof Nick Glozier 58:52

3y ago58:52

58:52

In this episode Chris Cherry & Dr Katrina Sheikh are joined by Professor Nick Glozier. Nick is a consultant psychiatrist specialising in epidemiology, trials and health services research. He has a research interests in public mental health, function, sleep, the workplace, stress, disability and discrimination in our changing psychosocial and techno…

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Intricate 5:16

3y ago5:16

5:16

Back at the heart again!

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Sensitive 10:01

3y ago10:01

10:01

The heart is a sensitive zone!!

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Back at the heart! 11:16

3y ago11:16

11:16

It’s been a while, (normal stuff) but I’m back with some thoughts and experiences! Share some with me, you can message me here or find me on Instagram! @kyledoman11