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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Today we’re honoured to be joined by Mina Pontello — someone whose journey reminds us it’s never too late to dive in. At 62, Mina learned how to swim. Yes, you read that correct. And … she learnt how to ride a bike at 63!
Not only that, Mina has made the ocean her daily ritual, riding waves, confronting fears and living fully alongside a group of women known as The Buckettes.
You can watch the short film on The Buckettes here.
03:25 Learning to Swim at 62
10:12 Why Not?
14:18 Mindset and Determination Drive Change
19:06 Redefining Retirement: Purpose & Adventure
20:25 Coastal Community Connection Insights
25:11 Healthy Living and Daily Habits
Thanks to the AVEO Bayview Gardens team, where Mina is a resident and who helped us co-ordinate this interview.
For more on Damo go to damiankristof.com
For more on Marcus go to marcuspearce.com.au
Fore more on 100 Not Out go to 100notout.com
665 episodes
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