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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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The systems and institutions in our society are breaking down and changing rapidly. This leaves us with the need to become our own authority as we co-create this new paradigm, together. The Liberate Your Self podcast is a platform for those on a path of self-discovery to share experiences of awakening and navigating an unknown future from a metaphysical perspective.
Support this show http://supporter.acast.com/liberate-your-self.
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31 episodes
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