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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to MGoBlue Podcasts -- the new podcast home of Michigan Athletics. Here at MGoBlue Podcasts, you'll find several recurring series: In the Trenches (an in-depth look at the Wolverines' football program), Defend the Block (interviews, game recaps and more with Michigan men's and women's basketball), and Conqu'ring Heroes (a one-stop show for the latest on every Michigan program). MGoBlue Podcasts are produced by the Michigan Sports Network from LEARFIELD, in partnership with Michigan Athletics.
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