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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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The Tennis Speed Show is dedicated to bringing the world's best tennis performance experts together in one place. Lee Taft, known to many as "The Speed Guy", interviews coaches on specific techniques, methods, and strategies to improve the speed of tennis athletes. If you want to know more about footwork, speed, training, health, strength, the importance of speed to make better shots, and so much more, then this is the show you won't want to miss! For even more knowledge on Tennis Speed, go now to www.CTSS.co
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42 episodes
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