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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Formula 1 is the pinnacle of motorsport. But what lessons can the elite world of F1 racing teach us to get the best out of ourselves?
To live life to the max, enjoy success and thrive.
Join host Marc Priestley (@f1elvis), a former key member of the McLaren Formula One Team, working alongside Lewis Hamilton and Fernando Alonso as he delves deep into the lessons that Formula 1 can teach us about our own lives.
A MotorMouth Media Production
Hosted on Acast. See acast.com/privacy for more information.
82 episodes
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