Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Jesse Thomas and Lauren Fleshman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Thomas and Lauren Fleshman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Work, Play, Love with Lauren Fleshman and Jesse Thomas
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Content provided by Jesse Thomas and Lauren Fleshman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Thomas and Lauren Fleshman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Lauren Fleshman and Jesse Thomas are world class professional endurance athletes, authors, speakers, and co-own a nationally distributed food products business called Picky Bars. They also happen to be married, still, and are raising two small children. They use their experience, stories, writing, and humor to answer to answer listener questions about sports, family, business, and the balance between all three! It's a circus, but hey, we're all in it together!
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89 episodes
Mark all (un)played …
Series home•Feed
Manage series 2913006
Content provided by Jesse Thomas and Lauren Fleshman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Thomas and Lauren Fleshman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Lauren Fleshman and Jesse Thomas are world class professional endurance athletes, authors, speakers, and co-own a nationally distributed food products business called Picky Bars. They also happen to be married, still, and are raising two small children. They use their experience, stories, writing, and humor to answer to answer listener questions about sports, family, business, and the balance between all three! It's a circus, but hey, we're all in it together!
…
continue reading
89 episodes
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